Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.
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60 recent
June 10, 202637 min
172. Some Ballet Classes Change Your Life & Others Pass The Time
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
May 27, 202614 min
171. The Voice in the Mirror — On Adult Ballet and the Inner Critic
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
May 21, 202627 min
170. Ballet Doesn't Break Students, Bad Teaching and an Unregulated Industry Does
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
May 13, 202629 min
169. What the Bun Is Really About — On Running a Studio With Standards
Here is where you can find the copy to create your own 'Becoming A Ballerina' worksheet:
https://thebalancedballerina.substack.com/p/some-call-it-strict-i-call-it-care
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
May 6, 202632 min
168. What My Mother Taught Me About Ballet, Business and Becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
April 15, 202621 min
167. The Gift of Struggling at Something Beautiful
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.
With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.
Episodes explore topics such as:
Ballet technique and embodied practice
Wellbeing, nervous system regulation, and resilience
Teaching, learning, and studio leadership
Creativity, discipline, and the ballet of becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
April 8, 202641 min
166. Making Artistry Teachable - with Chelsea Weidmann (Geeky Ballerina)
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.
With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.
Episodes explore topics such as:
Ballet technique and embodied practice
Wellbeing, nervous system regulation, and resilience
Teaching, learning, and studio leadership
Creativity, discipline, and the ballet of becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
April 1, 202619 min
165. Why I Stopped Wearing Leotards (And Why I Started Again)
You can follow my SUBSTACK here: https://substack.com/@thebalancedballerina
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.
With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.
Episodes explore topics such as:
Ballet technique and embodied practice
Wellbeing, nervous system regulation, and resilience
Teaching, learning, and studio leadership
Creativity, discipline, and the ballet of becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
March 25, 202651 min
164. Ballet, Intellect and the Cecchetti Method — with Julie Cronshaw
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.
With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.
Episodes explore topics such as:
Ballet technique and embodied practice
Wellbeing, nervous system regulation, and resilience
Teaching, learning, and studio leadership
Creativity, discipline, and the ballet of becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
March 18, 202619 min
163. Why Ballet Gets You Out of Your Head and Back Into Your Body
Join our BB Facebook group here: https://www.facebook.com/groups/balancedballerinas
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.
With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.
Episodes explore topics such as:
Ballet technique and embodied practice
Wellbeing, nervous system regulation, and resilience
Teaching, learning, and studio leadership
Creativity, discipline, and the ballet of becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Connect beyond the podcast:
Instagram: @thebalancedballerina + @balancedballerinas
Substack: https://substack.com/@thebalancedballerina
YouTube: https://www.youtube.com/@TheBalancedBallerina
Facebook: https://www.facebook.com/thebalancedballerina
Thank you for being here — and for being part of this evolving community.
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