The show is about truth and how telling it can be cathartic and helpful to many! Look for Shawn to challenge his guest, to tell the truth, be transparent, and offer their life’s personal perspective on the many obstacles they have overcome. Shawn will place a special emphasis on prison life, how it affects the prisoner, his friends, and family. You will be amazed at how successful some have become after facing a portion of their life behind bars.
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March 9, 2026Episode 2145 min
When Clergy Speaks with Overseer J. Troy Blackwell
The Men of Faith Brotherhood is launching a special three-part series titled “When Clergy Speaks.”In this series, three different pastors will share personal insights about their lives—some of their journeys before salvation, their walk after being saved, and what it took for them to step into the pastorate. They will also speak honestly about personal struggles, lessons learned, and what it truly means to be both a man and a pastor.Our first episode features Overseer J. Troy Blackwell, Pastor of Cedar Grove Tabernacle of Praise. We invite you to listen as he shares his story and the path that shaped his ministry.
March 9, 2026Episode 21310 min
When Clergy Speaks with Bishop Alphonso L. Smith
“When Clergy Speaks.”In our third episode, we feature Bishop Alfonso L. Smith, who is known for combining strong preaching with encouragement and personal testimony about overcoming serious health challenges.Our second episode features Overseer B. Stephon Brown, Pastor of Noah’s Ark Full Gospel Baptist Church, who delivers a message that is raw, transparent, and deeply honest about the realities of life and ministry.Our first episode featured Overseer J. Troy Blackwell, Pastor of Cedar Grove Tabernacle of Praise, sharing the path that shaped his ministry.In this series, three pastors share personal insights about their lives—some of their journeys before salvation, their walk after being saved, and what it took for them to step into the pastorate. They speak honestly about personal struggles, lessons learned, and what it truly means to be both a man and a pastor.
March 9, 2026Episode 2129 min
When Clergy Speaks with Overseer B. Stephon Brown
The Men of Faith Brotherhood is launching a special three-part series titled “When Clergy Speaks.”Our second episode features Overseer B. Stephon Brown, Pastor of Noah’s Ark Full Gospel Baptist Church, who delivers a message that is raw, transparent, and deeply honest about the realities of life and ministry.Our first episode featured Overseer J. Troy Blackwell, Pastor of Cedar Grove Tabernacle of Praise, sharing the path that shaped his ministry.In this series, three pastors share personal insights about their lives—some of their journeys before salvation, their walk after being saved, and what it took for them to step into the pastorate. They speak honestly about personal struggles, lessons learned, and what it truly means to be both a man and a pastor.
March 4, 2026Episode 21147 min
Tedx: The Journey to Fluvanna Women's Correctional Center with Delia Cohen
Tedx: The Journey to Fluvanna Women's Correctional Center with Delia Cohen 🎙️ New Episode | #TenMinutesOfTruth PodcastIn this powerful and insightful conversation, Shawn A. Barksdale sits down with Delia Cohen, Founder of Proximity For Justice, to discuss an extraordinary journey connected to Fluvanna Correctional Center for Women in Virginia.Their discussion centers on the upcoming TEDxFluvanna event and the meaningful work being done to bring powerful voices, ideas, and human stories from inside the prison to a global stage.This conversation explores the importance of justice, dignity, and the transformative power of sharing stories that too often go unheard. It is a reminder that meaningful dialogue can open doors to understanding, compassion, and change.🎧 Listen to the full conversation on the #TenMinutesOfTruth Podcast — available on all major podcast platforms.Join us as we highlight conversations that inform, inspire, and challenge us to think deeper about justice, humanity, and opportunity.
November 7, 2025Episode 2107 min
Grow It. Raise It. Share It.
🌱 Grow It. Raise It. Share It. 🐓Shawn A. Barksdale and Lawrence Howerton spent the day at a local community garden talking about something powerful: self-sustainability.From planting your own vegetables to raising backyard animals, we have the ability to take control of our food — and our future.✅ Learn how to start growing your own food ✅ Understand the value of local gardens and small farms ✅ Connect with community resources and support networks📌 Know Your Local Resources. Food is power — and so is community.#GrowTogether #FoodSecurity #CommunityStrong #SupportLocal #TenMinutesOfTruth #BootsOnTheGround
November 5, 2025Episode 2096 min
SNAP & EBT – Use It Right or Pay the Price
🎥 New Episode Drop: SNAP & EBT – Use It Right or Pay the PriceShawn and Lawrence sat right in front of the Halifax County Courthouse to break down the real truth about SNAP and EBT benefits. This isn’t just about getting help — it’s about doing it right. Because when these benefits are misused or turned into a hustle, people will get caught… and the consequences are no joke.🔍 In this 6-minute segment, they break down:What counts as SNAP/EBT fraudHow the system tracks misuseWhat you stand to lose — legally and financiallyWhy it matters for you, your family, and your communityIf you or someone you know depends on these benefits, watch this. Share it. And most importantly — use them the right way.🛑 Don’t let a moment of bad judgment cost you everything.📍 Filmed at Halifax County Courthouse, VA 🎙️ Hosted by Shawn A. Barksdale & Lawrence🔗 If you're looking for food resources and suffer from food insecurity, visit the Feed Halifax Facebook page for help.#TenMinutesOfTruth #SNAPBenefits #EBT #KnowTheRules #HalifaxVA #CommunityFirst #DoItRight #NoFraud #FeedHalifax
November 1, 2025Episode 2084 min
THIS ISN’T ABOUT VIEWS. IT’S ABOUT SURVIVAL SNAP & EBT DISCUSSED
THIS ISN’T ABOUT VIEWS. IT’S ABOUT SURVIVAL. Let’s get one thing straight: the videos we’re producing on SNAP & EBT benefits and the pitfalls of abusing the system — we’re paying for them out of our own pockets.No grants. No sponsors. Just us. Big props to all the community members that support Feed Halifax, Hitachi Energy South Boston and Ryland Clark for there phenomenal efforts and successes providing community support in so many ways...the food pantries need all the support they can get. Ask them how you can help!Because kids can’t eat politics. And parents can’t swipe “good intentions” at the grocery store. We are launching a 4-part video series on how the government shutdown is putting everyday families at risk — and we didn’t wait for permission.Why? Because:Mothers are praying their balance doesn’t hit $0 at checkoutChildren shouldn’t go to bed hungry because “Washington can’t figure it out”And the people running the food pantries, stocking the shelves, and donating their time and energy — they’re exhausted.We’re stepping in because this is OUR community.And we refuse to watch it crumble. If you need food, there ARE resources.We’ve got the list. We’ve got the links. We’ve done the work. Share this.Tag somebody who needs it.And remember: one voice can spark change, but WE need a chorus.— Shawn A. BarksdaleTen Minutes of Truth Podcast
November 1, 2025Episode 2077 min
Real Talk from the Ground Up With Shawn and Lawrence
🎙️ Real Talk from the Ground UpShawn and Lawrence got real today — sitting right on the grass outside Social Services — to speak directly to the MEN in our community.They talked about what it means to truly step up as fathers, to lead with love, and to raise our children with purpose. They spoke on the responsibility we have not just to our kids, but to respect and work with the mothers of our children, even when it's hard.Shawn didn’t sugarcoat it — he said clearly:“I’m a work in progress, but I’m moving intentionally, with purpose.”💬 This wasn’t just a conversation... it was a call to ACTION.Men — your presence matters. Your growth matters. Your leadership matters.Let’s rise up and build the future our children deserve. 💪🏾👨👧👦
October 23, 2025Episode 2061 hr 4 min
Region 5 Recovery Advisory Council Full Promo & Keynote Speech by Dr. Tony Dice
🎤 Full Promo and Keynote Speech by Dr. Tony Dice — Region 5 Recovery Advisory CouncilThe Region 5 Recovery Advisory Council’s first-ever Peer-Led Recovery Conference was a powerful success — and now you can watch the full keynote speech by Dr. Tony Dice right here.This dynamic and thought-provoking presentation captures the heart of Region 5’s mission to Bridge the Gap between recovery, family, and community. Dr. Dice’s message of faith, perseverance, and purpose left the audience inspired and reminded everyone of the power of peer connection and lived experience.🎥 You can watch it right here on Facebook, or visit Region 5’s YouTube channel to watch there — and if you prefer to listen, it’s also available on Apple Podcasts and all major podcast platforms.Produced and co-branded with Shawn A. Barksdale and the Ten Minutes of Truth Podcast, this is part of the Region 5 Conference & Podcast Series, recorded live at The Hub757 in Suffolk, Virginia.📅 Don’t miss next year’s two-day conference — September 29–30, 2026, at The Hub757. Registration details coming soon!#Region5Recovery #BridgingTheGap #TenMinutesOfTruth #PeerRecovery #RecoveryCommunity #DrTonyDice #DBHDS #Hub757 #BootsOnTheGround #RecoveryConference #MentalHealthAwareness #SubstanceUseRecovery #VirginiaRecovery
October 21, 2025Episode 2056 min
The Government Shutdown, SNAP/EBT Benefits & You!
🚨 CALL TO ACTION – HALIFAX COUNTY & SOUTH BOSTON 🚨 If the government shutdown and SNAP/EBT benefit stoppage are going to affect your family, go to the Ten Minutes of Truth Podcast Facebook page and tell us what challenges you’re facing and how you’re planning to cope if benefits are delayed or cut off. Your voice matters — we want to hear from you. 🎙️ SPECIAL EPISODE ANNOUNCEMENT Because of the urgency of this situation, Shawn A. Barksdale recorded a real, unfiltered conversation with the mother of his children about the human impact of this potential shutdown. This isn’t our typical studio-quality recording — but the message couldn’t wait. Families are already feeling the pressure, and it’s time we all step up. 🧩 A MESSAGE TO OUR COMMUNITY PARTNERS We’re asking for immediate collaboration from Halifax County Police Department, Halifax County Department of Social Services, Local Food Banks and the Feed Halifax Truck, Hitachi, and other community-focused businesses. We need your help sharing accurate information, directing residents to resources, and keeping our community calm, fed, and informed. This is not politics — this is public safety. Together, we can prevent panic, promote peace, and make sure no family in Halifax County is left behind. 🎧 Listen now on Apple Podcasts and 19 other major podcast outlets. #HalifaxCountyStrong #FeedHalifax #TenMinutesOfTruth #SNAPUpdate #EBT #SouthBostonVA #CommunityFirst #PublicSafety #FoodSecurity #EmergencyResponse #ShawnABarksdale
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