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awenest parent podcast

awenest parent podcast

Hosted by awenest, the clean personal & home care brand for kids

BusinessInterviews guests

Episodes

25

Latest episode

Feb 2026

Language

EN

About the show

Awenest Parent Podcast — where real parents talk real stuff. Whether you're a brand-new parent still figuring out nap schedules, or a seasoned pro who can pack a school bag in 17 seconds flat, we’re here for the questions, the chaos, and the cute moments that keep us going. We go beyond generic advice — exploring Indian parenting realities. From monsoon rashes to toddler tantrums to food, sleep, skin, mess, immunity, and everything our kids’ little worlds throw at us… we break it all down with experts, honest conversations, and stories from parents just like you. Think of this podcast as your smart, friendly parent community — one that actually gets your life. If you have feedback or want us to cover a topic that’s keeping you up at night, write to us at support@awenest.in . We’re listening, always.

Listen to episodes

25 recent
February 24, 202626 min

Are today's kids less healthy? with Dr. Sivaranjani Santosh

Are today’s children less healthy than before? As a society, we like to believe that each generation will be better off than the last. That optimism keeps us moving forward. But if we pause for a moment, do a few things feel less reassuring than we’d like them to be? Take the rise in allergies among children. Is it simply better diagnosis and greater awareness, or are kids genuinely being exposed to more irritants than ever before? And what about mental health? When millennials say “in our time,” is it nostalgia speaking or are today’s children facing pressures that are fundamentally different? Is this generation becoming softer, or are they navigating a world that’s objectively more complex? These questions stayed with us.Who better to turn to than Dr. Sivaranjani Santosh. Dr Santosh is a pediatrician and a social activist who has taken up the cause of authenticity and transparency in child care extremely strongly. The host team is led by Sakshi Verma, a media veteran and a concerned parent, and joined by Kinshuk Mishra, cofounder, awenest and a father of a new born.

November 21, 202533 min

Raising Healthy Eaters (without losing your mind)

Today Sakshi and I meet Falguni, the founder of OliveNutrition24 who breaks down this complicated and emotional topic of feeding kids and babies. What is the right way to introduce your baby to new food? Screen time during eating, yay or nay? How does our food behaviour impact your child? (Do you now need to fake-like karela?) All this and a lot more - in sharp 30 min covering some extremely interesting and relevant questions.

March 8, 2025Episode 423 min

Sports for Kids : Why, When and how? with Kunal Kanwar, founder, TUG Sports

Today, Sakshi and Kinshuk meet Kunal Kanwar, who is an ICC LEVEL 2 Cricket coach! That is a BIG DEAL guys! Kunal has over a decade of experience in sports education and is the founder and director of TUG sports, a premier sports coaching academy based in Noida. We discuss many things - including, when should parents decide to go with professional coaching, why do kids drop out of sports, how should one see the utility of sports in a child's life - and many more!

December 22, 2024Episode 330 min

Developmental Milestones in Children - What, Why and When to Act?

What are the developmental milestones in children - and when do you need to worry? What signs should you be watchful of as a parent? What are the common myths surrounding developmental disorders? What kind of assessments do parents need to know about? Heavy questions right? That's what we thought. Knowledge is the best way to fight parenting challenges. In this episode, we are joined by our guest, Dr. Sakshi Mehrotra, who answers our questions patiently, and with utmost sensitivity. Dr. Sakshi Mehrotra is a Counselling Psychologist and NLP Practitioner, with more than 17 years of experience in psychological health and wellness, training, assessment and consultancy. Member of prestigious international bodies like American Psychological Association, she is also the founder of Mindlogs Psychology Services , a psychological counselling, training and consultancy firm. The discussion is moderated by Sakshi Verma , a seasoned media professional and a mother, and Kinshuk Mishra , cofounder of Awenest . Awenest Parent Podcast is an initiative by Awenest, the toxin-free baby care brand, to make parenting easy and informed.

October 1, 2024Episode 238 min

Eternal Screentime of the Spotless Mind - Parenting in the Social Media Age

awenest Parent Podcast is brought to you by awenest baby, the 100% plant-based baby care brand. Kinshuk and Sakshi kick off the show with Nidhi Sudhan , a responsible tech & media advocate. Nidhi cofounded Citizen Digital Foundation in 2021 to foster Information Literacy and Responsible Innovation. Screentime for kids is something that every parent universally worries about - how much, from what age, what type? Answers to all these questions are provided by Nidhi in today's episode! A must-listen for every parent! Follow awenest here - Instagram handle Resources for parents and children recommended by our guest Nidhi Sudhan: Guidelines On Physical Activity, Sedentary Behaviour And Sleep For Children Under 5 Years Of Age - WHO https://iris.who.int/bitstream/handle/10665/311664/9789241550536-eng.pdf?sequence=1&isAllowed=y The Anxious Generation (book by Jonathan Haidt): https://www.anxiousgeneration.com The Sapien Labs ‘Age of First Smartphone Use and MHQ’ study: https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf Remove explicit images online https://takeitdown.ncmec.org Know the nutrition level of popular social apps https://technutrition.org Common Sense Media (most recommended globally for parents) https://www.commonsensemedia.org Children and Screens https://www.childrenandscreens.com CDF toolkits and resources for parents and students (several resources for parents’ various requirements) https://citizendigitalfoundation.org/publications/ Understanding Sextortion: No escape room – NCMEC https://noescaperoom.org Toolkit to fight sextortion by Social Media Matters - India https://www.socialmediamatters.in/online-safety-hub/toolkit-against-sextortion Google Interland - Game for children to become smarter online https://beinternetawesome.withgoogle.com/en_us/interland/ How to be a good digital parent toolkit & videos https://www.fosi.org/how-to-be-good-digital-parent#toolkit-form Making news and reading fun for children (paid) https://www.newsahoot.com On all CDF paid content, use code CDFGTS to get 15% off.

August 31, 2024Episode 123 min

Skin care for babies, kids and teens - with Dr. Ashvith Shetty

awenest Parent Podcast is brought to you by awenest baby, the 100% plant-based baby care brand. Kinshuk and Sakshi kick off the show with Dr. Ashvith Shetty, a reputed Dermatologist and Cosmetologist. Dr. Ashvith also gives a mother's perspective on childrens' skin care routines. Parents worry about every aspect of their kids' wellbeing, skin care being a big part of it. Today we break some myths about skin care with insightful discussions and practical suggestions tailored to Indian parents. Follow awenest here - Instagram handle Follow Dr. Ashvith here - Instagram handle

March 10, 2024Episode 650 min

water from thin air - featuring Swapnil Shrivastav, founder of Uravu labs

In this episode, Tania and Kinshuk meet Swapnil Shrivastav. He is the founder and CEO of Uravu labs, a company working on extracting water from air. Water from thin air - wouldn't that be something? Swapnil explains in meticulous detail the technology, its benefits and applications.

July 30, 2023Episode 542 min

Satellite Data and its massive application: In conversation with Nikit of Tathya.earth

Today the Sustainably Yours team speaks to Nikit on the usage of satellite data for making the world a sustainable place. Nikit is the founder of Tathya.Earth - a start up focusing on the real time monitoring of global supply chain and its impact on the environment. What will you learn from this episode? How is satellite data important and what are the potential applications? How is Tathya.Earth using the data to make accurate observations? What more is happening in the satellite data space in India? .. and a lot more!

May 23, 2023Episode 452 min

Care for some home-delivered zero-waste grocery? - featuring Gayatri Joshi of EcoSansar

Today we speak to Gayatri Joshi , founder of EcoSansar , an online zerowaste store which has the convenience of a ecommerce store 'packed' with the goodness of zero waste. Active in Bangalore, and having a very loyal base of customers, EcoSansar promises to take back all the packaging for refill and resupply. As the hosts of this episode (Both Kinshuk and Tania) have been grocery retailers as some point in their lives, this show is of remarkable value - as we dig deep into - Gayatri's motivations for starting ecosansar Her mantra for zero-waste living Core values of EcoSansar And if you hang around till the end, she gives some easy tips on how to start a zero-waste life.

April 11, 2023Episode 350 min

Making a "spectacle" of Multi-layered Plastic: featuring Anish Malpani

What is the toughest thing to recycle? MLP or Multi-layered plastic. Who is recycling it today in India - no one that we knew of. It is largely getting burnt for energy recovery - producing harmful fumes and what not. Only may be 2-3% of the entire volume is potentially going for pyrolysis. Anish Malpani and his team at Ashaya are recycling what no one recycles - Multi layered plastic (those tetra pack milk bottles and chips packets). And to demonstrate use case of the recycled plastic, they made the coolest products - sunglasses - that don't break. Today the Sustainably Yours team members, Tania and Kinshuk , meet Anish to understand all about Ashaya - and what he is trying to achieve. It is a very interesting story - told in an extremely engaging manner. Don't miss it.

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