Super Mamás

Hosted by Paulina and Bricia Lopez

Business Kids Family Parenting

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Episodes

522

Latest episode

Oct 2026

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About the show

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

Listen to episodes

60 recent

October 6, 202642 min

Episode 518: Keeping Up With The Super Mamás, Reflecting on Quinceañeras and Celebrating our Kids

The quinceañera finally came, and we couldn’t be happier with how it went! Today, we reflect on the party and some of our favorite parts of the quinceañera. We were so impressed with how all the kids came together to celebrate, and it inspired us to keep making opportunities for our kids, especially teens, to socialize together. It can be tempting for our kids to disappear into a digital world, but it’s so important that we help them make meaningful connections in the real world. We can’t wait to keep watching our kids grow and support each other!    Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/  This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

September 22, 202639 min

Episode 517: Keeping Up with the Super Mamás, Writing Cookbooks and Setting Intentions

This week, Paulina is deep in the final stretch of quinceañera planning, and Bricia is working on her new cookbook! We’re here to catch up on it all and reflect on how we’re working on ourselves along the way. Its so important to reflect and remember why you’re doing what you’re doing. Whether it’s planning the perfect party or writing a book, we’re setting intentions this week and making sure we keep sight of what really matters.     Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/  This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

September 8, 202645 min

Episode 516: Keeping Up with the Super Mamás, Quinceañeras and Going to Montana

We’re officially in the middle of back-to-school season. In today’s Keeping Up, we dive into everything going back to school has brought into our lives from navigating our kids’ unique needs to managing AP classes. Paulina is also deep in quinceañera planning and Bricia just got back from an amazing trip to Montana! It’s so fun watching our kids grow up and enter new phases of life, and we’re taking you along the journey with us in this week’s episode.     Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

August 25, 202646 min

Episode 515: La Chancla and Parenting with Leslie Priscilla

Leslie Priscilla, the founder of Latinx Parenting, returns to talk all about her new book Chancla and share some of the parenting insights she's learned since the last time she joined us on the show. As the mother of three bi-cultural children, Leslie is passionate about culturally informed parenting and helping nurture families through academic and ancestral knowledge. Today, we explore healthy discipline, reparenting ourselves, and changing the narrative on parenting in the Latinx community.   Learn more about Leslie and pre-order her book here  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

August 11, 202627 min

Episode 514: Keeping Up with the Super Mamás, Broken Feet and Car Accidents

We’re back this week for a much needed Keeping Up. So much has happened since we last got together from car accidents to broken feet. Despite some negatives, we’ve still had the best summer! We also cover some realizations life has taught us lately, and what we’re doing to learn from life going forward. We can’t wait to see what we have to share next Keeping Up!  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

July 28, 202647 min

Episode 513: Staying True to Yourself and Running a Successful Business with Melissa Rojas

Melissa Rojas of Chasing Camilla joins us this week to walk us through her personal and business journey. Melissa starts by sharing some of the struggle that led her to move out of Los Angeles and found her business. She also shares what she’s learned over the years of running Chasing Camilla, and what she’s looking forward to in the future. Whether you want to start a business or just reinvent yourself after hardship, Melissa’s story is so inspiring! Shop Chasing Camilla here  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

July 14, 202648 min

Episode 512: DJ Que Madre Talks First Fridays and Parenting a College Student

Maryann, aka DJ Que Madre, is a role model for us all. She is an amazing DJ as well as a mother and community organizer for Better Transportation LA. Today, Paulina and Maryann cover it all from her DJ career to getting ready to send her daughter off to college. They also talk through Maryann’s role at First Fridays, and how she’s helping to make the event bigger and better than ever.    Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

June 30, 202633 min

Episode 511: Keeping Up with the Super Mamás, Diving into Summer

Summer is in full swing and we’re back with another Keeping Up going over all of our plans for the season. From family trips to camps, we have a packed schedule. We’re looking forward to some much needed family time, and getting some projects done for ourselves as well. And as always, we’re always looking for more ways to learn and grow this season. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

June 15, 202647 min

Episode 510: Ana Flores is Moving Home and Done With the Hustle

Ana Flores has been on such a journey from her very first episode with us. Today, she joins us to walk through her latest life developments, from moving home to El Salvador to writing her new book Done With The Hustle. Ana shares her motivation to move home as well as the moment she realized she was done with hustle culture. Ana is such an inspiration, and we can’t wait to keep following her story... and to read her book when it comes out next year! You can learn more about Ana and keep up with her projects on Instagram @anaflores_me Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

June 2, 202643 min

Episode 509: Keeping Up with the Super Mamás; Making Changes and Staying Connected

We’re back this week with another Keeping Up with the Super Mamás and we cover it all. Life moves so fast, and we feel like we’re in a completely different place than we were even just six months ago. From navigating school to setting a routine, we dive into what we’ve been up to since we last got to chat. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices