Sisterhood Soul and Strategy Podcast

Hosted by Stephanie Lea Ross

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Episodes

157

Latest episode

Oct 2026

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EN-US

About the show

Sisterhood, Soul & Strategy is a podcast for ambitious entrepreneurs, female small business owners, and leaders who believe the key to a successful business is growing it together in community with a little bit of strategy and a whole lot of soul along the way! Hosted by Stephanie Ross, an author, speaker, educator, and founder of Small Business Sister Circle®, this show is centered on community-driven entrepreneurship, soulful leadership, and practical business strategy for every season of growth. Each episode explores what it really takes to build an intentional, sustainable small business.

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October 26, 2026Episode 3838 min

Ep #159: Client Experiences That Keep People Coming Back

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this strategy packed episode, we are thrilled to have Vanessa Kavulish join us. As a business strategist, entrepreneur, and speaker, Vanessa shares her expertise on scaling businesses without losing authenticity and personal essence. Her insights are a goldmine for founders looking to grow sustainably and with intention. In this Episode: Vanessa's Entrepreneurial Journey: Discover Vanessa's path from childhood entrepreneurial ventures to leading high-ticket client success at a coaching firm. Her experiences offer a unique lens on what truly fuels sustainable business growth. Client Experience and Retention: Learn why focusing on client experience is pivotal in reducing attrition and increasing retention. Vanessa shares practical strategies to enhance client relationships and ensure they remain at the heart of your business. Frameworks for Business Scaling: Explore Vanessa’s frameworks for building and scaling businesses in alignment with personal values and goals. She emphasizes the importance of authenticity and intentionality in every step of the process. Community Engagement and Automation: Vanessa discusses the dual role of community building and automation in business growth. Discover how to maintain a personal touch while leveraging automations and SOPs to streamline operations. Personal Rituals for Success: Delve into the personal rituals Vanessa uses for grounding and energy management. Her practices are designed to maintain balance and sustain energy during rapid business growth. Key Takeaways: Prioritizing client experience can significantly reduce attrition and boost retention. Implementing automations and SOPs allows entrepreneurs to scale without losing the personal touch that clients value. Building relationships intentionally is crucial for long-term success and sustainable growth. Offering a free community tier can be a powerful tool for attracting new leads and nurturing potential clients. Business growth demands intentionality and strategic planning, ensuring alignment with personal and brand values. EPISODE AD LINKS and resources: Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Shop with Smalltown Beauty by Asia: https://smalltownbeautybyasia.com/ CODE: STEPH for $5 off Guest Links: Website: Www.Vanessakavulish.com Social media handles: @vkgrowthconsulting ____________________ Join us for this engaging conversation with Vanessa Kavulish as she provides valuable insights into entrepreneurial success, client engagement, and community building. Tune in to explore how authenticity, strategic frameworks, and personal rituals can elevate your business journey. Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

October 12, 2026Episode 3734 min

Ep#158: Holiday Selling with Soul

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this festive episode, I dive into the magic of the holiday season and how it can be not only one of the best quarters for sales, but also the most fun for small business owners. Join me as I unwrap a three-step process to create a successful holiday marketing plan that aligns with your audience's needs, closes the revenue gap, and sells with soul. In this Episode: Holiday Spirit in Business : I’m like a holiday spirit junkie, and I believe our mom is the true magician behind the holiday magic. This festive energy can be harnessed in your business too! Get Clear With A Three-Step Marketing Plan : Aligning offers, closing revenue gaps, and selling with soul. Community Engagement and Collaboration : Embrace collaboration over competition. We’re all in this together, and supporting each other can enhance our collective success. Sister Circle Shop Small Movement: I proudly introduce this initiative to encourage small businesses to support one another during the holiday season. Let’s create a network that uplifts and empowers. Key Takeaways: Infuse your business with the joy and spirit of the season. Start strategizing to align your offers with what your audience truly needs. Understanding your audience’s desires is the foundation of successful holiday planning. Support and uplift fellow small businesses by joining forces and sharing the holiday spirit. Create offers that fulfill both your business goals and your clients' needs. Make selling a joyous and engaging process. Leave your customers with lasting impressions that keep them coming back. EPISODE AD LINKS and resources: Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Well Built Humans: mention Sister Circle and get 10% off. Join the waitlist for Sister Circle Shop Small — a holiday movement bringing small businesses + communities together to intentionally shop small, spread the word, and keep more holiday dollars in the hands of small business owners. Whether you have a storefront, online shop, product or service-based business, add your name to be the first to know when FREE Sister Circle Shop Small Movement begins for you to download your marketing kit! Join the Shop Small Movement Waitlist today! ____________________ Join me in this episode to explore how you can make the holiday season a magical time for your business. Together, let’s support our local communities and grow our businesses with heart and strategy. Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

September 28, 2026Episode 3653 min

Ep #157: Build Your Body to Fuel Your Life (And Business)

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every other Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this episode, I have the pleasure of speaking with Jenny and Brandon LaRue, the visionary founders of Well Built Humans, a unique gym based in La Crosse, Wisconsin. Together, we explore the profound impact of community, personalized coaching, and holistic wellness on fitness success and personal growth. In this Episode: Community as a Key Differentiator: Jenny and Brandon emphasize the importance of building a supportive community within Well Built Humans, which enhances motivation and accountability among members. Personalized Fitness and Physiology: Understanding individual physiology is crucial for designing effective workouts, and the gym offers tailored assessments to cater to each person's unique needs. Coaching and Relationship Building: Coaching at Well Built Humans is not just about fitness; it's about building relationships and providing accountability to ensure members achieve their goals. Family Values and Business Balance: The LaRues share how they align their business growth with family values and lifestyle, ensuring a harmonious balance between their personal and professional lives. Postpartum Fitness Approach: Special attention is given to postpartum fitness, highlighting the need for a tailored approach to support recovery and wellness. Nutrition's Role in Fitness: Nutrition is a vital component of fitness success, with a focus on sustainable meal planning, tracking macros, and understanding the long-term journey of nutrition. Overcoming Mental Barriers: The discussion touches on the challenges women face with body image and the scale, emphasizing the importance of a healthy mindset toward strength training and body composition. Strength Training and Personal Growth: Strength training is prioritized for everyone, and investing in personal growth is seen as key to achieving overall wellness. Key Takeaways: Building a strong community within a gym setting enhances motivation and accountability. Understanding your unique physiology can significantly improve workout effectiveness. Coaching is about forming relationships and providing accountability. Fitness growth should align with your family values and lifestyle. Postpartum fitness requires a personalized approach to ensure effective recovery. Nutrition plays an essential role in achieving fitness goals, with a focus on meal planning and tracking macros. Trusting the process is crucial for long-term success in both fitness and personal growth. Building muscle is more challenging than losing fat and requires dedication and effort. EPISODE AD LINKS and resources: https://getgloci.com/STEPHROSS CODE: STEPHROSS for 40% off your first order Well Built Humans: mention Sister Circle and get 10% off. Website: https://wellbuilthumans.com/ Social handles: @wellbuilthumansgym @wellbuilthumans @jenlarue3 ____________________ Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

September 14, 2026Episode 3531 min

Ep# 156 | A Big Decision: When It’s Time to Enjoy What You’ve Built

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this heartfelt solo episode, I open up about my personal journey of making the life-changing decision to step away from my real estate business and focus solely on growing and expanding the Small Business Sister Circle. This difficult decision was about aligning my business with my life values. After 10 years of growing and then eventually closing my fitness and yoga studio followed by 4 years of hustling to grow my real estate business, I realized I had simply traded one business that required a lot of me for another. This episode explores how I realized that my work ethic was closely tied to my self-worth and how I learned to pivot. By redirecting my full focus to Sister Circle, I prioritized sustainability, self-care, and the deep-seated values that truly matter to me. In this Episode: Trading One Hustle for Another: I delve into the moment I realized the toll that 14 years of hustle had taken on me, both physically and emotionally. Work Ethic and Self-Worth: How my identity was intertwined with my work ethic and the journey to untangle them. Pivoting to Sister Circle: The decision to shift away from real estate and embrace my gifts of teaching, leading, and passion for community building. Sustainability in Entrepreneurship: The critical role that sustainability and self-care play in maintaining a healthy business and life balance. Making Tough Decisions: Insights into the difficult choices I made for my long-term well-being. Intuition and Self-Trust: The importance of trusting your gut in making business decisions that align with your true self. Balancing Business and Personal Life: Strategies for harmonizing business growth with family and personal priorities. Lessons from the Hustle: Reflections on what I learned from years of relentless work. Community and Purpose: Emphasizing the significance of building a community and having a purpose in business. Key Takeaways: Trust your instincts to guide you in making crucial life decisions. Sustainable success demands that your business align with your life values. It’s okay to release what no longer serves your well-being. These are essential for long-term productivity and happiness. Building support systems allows for a more free-spirited and fulfilling approach to business. EPISODE AD LINKS: https://getgloci.com/STEPHROSS CODE: STEPHROSS for 40% off your first order Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Join me in this reflective episode as I share my journey of personal growth and the lessons learned from pivoting toward a more sustainable and purpose-driven path. Tune in to find inspiration and support in aligning your business with your life values. Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

August 31, 2026Episode 3431 min

Ep #155: Simplifying Social Media with Jessie Bordoux

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this episode, I had the pleasure of speaking with Jessie Bordoux, the visionary founder of Jesse B Marketing. Join us as Jessie shares her inspiring journey from network marketing to building a thriving social media marketing agency. This conversation is rich with insights into the art of personal branding, humanizing content, and crafting effective social media strategies. In this Episode: Journey to Entrepreneurship: Jessie recounts her transition from network marketing to establishing Jesse B Marketing after losing her previous business, illustrating resilience and adaptability. The Power of Personal Branding: Discover why building a personal brand is essential for distinguishing yourself in a crowded digital marketplace. Humanizing Brands: Learn how creating authentic connections with your audience can foster long-term engagement and loyalty. Content Creation Strategies: Jessie emphasizes the importance of integrating personal and professional elements in your content to enhance relatability and engagement. Talk to Camera Content: Explore how speaking directly to your audience can boost engagement and generate quality leads. Focus on Analytics: Understand why metrics should prioritize engagement and conversions over mere likes and views. Storytelling in Marketing: Jessie highlights the role of storytelling as a powerful tool for building trust and connecting with potential clients. Work-Life Balance: The necessity of balancing personal health and business endeavors for sustainable success. Vision for the Future: Jessie envisions expanding her agency to alleviate social media stress for more business owners, helping them thrive in the digital landscape. Key Takeaways: Transitioning from network marketing to social media marketing was a pivotal move for Jessie, driven by resilience and a vision for growth. Personal branding is crucial for standing out and building a loyal audience. Authenticity in content fosters genuine connections and enhances engagement. A strategic mix of personal and professional content can elevate your brand presence. Direct audience engagement through camera content is effective for generating leads. Success in online business doesn't require a massive following—focus on quality over quantity. Prioritize analytics that measure engagement and conversions for greater impact. Storytelling is a powerful marketing strategy for building trust and relationships. Balancing personal health with business pursuits is key to long-term success. Jessie's goal is to expand her agency and support business owners in navigating social media with ease. EPISODE AD LINKS and resources: Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Elm and Co, Use Code: STEPH for 15% off every order at checkout at the link: www.elmandcompanyllc.com Website: www.jessieboudreaux.com Instagram: https://www.instagram.com/jessieb_marketing/ ____________________ Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

August 17, 2026Episode 3339 min

Ep #154: All Your Questions About Podcasting Answered

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. I am thrilled to welcome Krystle Frey in this week’s episode, who shares her journey from motherhood to entrepreneurship, highlighting the transformative power of podcasting as a creative outlet and now full time business. Krystle's story is a testament to the resilience required to balance personal and professional growth while embracing the challenges of life and business. In this Episode: The Birth of Pivot Ball Change: Krystle recounts her transition from podcast listener to founder of her podcast production company, Pivot Ball Change, driven by a desire to find a creative outlet and work flexibly from home. Navigating Motherhood and Business: Explore the challenges Krystle faced, including overcoming infertility and balancing the demands of motherhood with entrepreneurship. Podcasting Trends and Strategies: Delve into current podcasting trends and effective strategies for growth, such as video content and podcast swaps to expand your audience. Building Genuine Relationships: Understand the importance of fostering genuine connections within the podcasting community and how it contributes to long-term success. Content Creation and Audience Engagement: Learn Krystle’s tips for crafting engaging content and leveraging audience connections to enhance podcast success. Key Takeaways: Finding a creative outlet can lead to new business opportunities and the flexibility to work from home. Resilience is key; don’t stay “stuck in the suck” for long—focus on moving forward. Tailor your podcast offerings to your audience’s needs for increased engagement. Utilize podcast swaps and video content to reach new listeners. An email should accompany every new episode to keep your audience engaged. EPISODE AD LINKS and resources: https://www.simpleinnature.com/?cc=STEPH20 Automatically applies 20% off entire order https://getgloci.com/STEPHROSS CODE: STEPHROSS for 40% off your first order Pivot Ball Change - Website - https://www.pivotballchange.com/ Pivot Ball Change - Instagram - https://www.instagram.com/pivotballchange ____________________ Join this amazing episode with Krystle as she provides valuable insights into the power of podcasting in personal and professional realms. Tune in to explore how creativity, community, and strategic adaptability can fuel your entrepreneurial journey. Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

August 3, 2026Episode 3237 min

Ep #153: Cultivating Confidence + Showing Up Authentically

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this week’s episode, I am thrilled to welcome Morgan Barkus as she shares her journey from hitting rock bottom to becoming a confident coach who empowers women to unlock their potential. Morgan's story is a testament to the strength of resilience, the art of building confidence, and the profound power of online communities. In this Episode: Morgan's Rock Bottom Transformation: Morgan opens up about her pivotal rock bottom moment and the transformation it sparked in her life, leading her towards a path of empowerment and personal growth. Personal Development Influence: Discover how books by authors like Louise Hay played a crucial role in Morgan's journey, providing wisdom and guidance during her transformation. Building Confidence through Dance and Fitness : Learn how engaging in dance and fitness, along with setting healthy boundaries, became key components in building Morgan’s confidence. Power of Online Communities: Explore the importance of virtual connection and how online communities serve as a vital source of support and empowerment for women entrepreneurs. Entrepreneurial Path from Therapy to Coaching : Morgan shares her transition from therapy to coaching and the development of her online business, highlighting her entrepreneurial spirit. Future Vision and Aspirations: Insights into her goals for speaking engagements and geographic freedom. Key Takeaways: Building resilience takes time and consistent effort, much like strengthening a muscle. Confidence is not innate; it can be learned and cultivated at any stage in life. Virtual connections offer crucial support and foster a sense of community among women entrepreneurs. Embracing and expressing your true self is essential to building confidence. Taking incremental steps can lead to significant transformations in your life. EPISODE AD LINKS and resources: Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Primally Pure Discount link: http://rwrd.io/bj0fwt8?c $10 off first order of $50 or more Morgan Barkus - Website - https://morganbarcas.com Morgan Barkus - Instagram - https://instagram.com/morganbarcas You Can Heal Your Life by Louise Hay - https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 ____________________ Join us for this empowering conversation with Morgan Barkus as she provides valuable insights and practical advice for women seeking to enhance their confidence and resilience. Tune in to explore how embracing self-love and empowerment can fuel your entrepreneurial journey. Liked this episode? I will be dropping a new episode every other Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

July 27, 2026Episode 3147 min

Ep #152 | 5 Years of SC: What I've learned each year

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this week’s solo episode, we are celebrating 5 years of Sister Circle! I reflect on the five transformative years of building Small Business Sister Circle. I share key lessons learned, highlighting the evolution, challenges, and strategies for achieving sustainable growth in a community-focused business. In this Episode: Community Building and Support: Discover how fostering genuine connections and local support has been a cornerstone in the development of the Sister Circle, creating a network where entrepreneurs thrive. Scaling a Membership and Chapter Model : Learn the intricacies of expanding a membership model and the benefits of implementing a chapter-based approach to increase reach and impact. Essential Systems and Structure : Explore how establishing robust systems and structures is essential for managing growth and maintaining consistency across the business. Investing in Growth Before Feeling Ready : Understand the power of taking calculated risks and making strategic investments even when you don't feel fully prepared. Role of Identity in Business Expansion: I discuss the significance of aligning business growth with personal and brand identity to maintain authenticity. Building an Ecosystem for Sustainable Growth: Discover the strategies used to create a supportive ecosystem that encourages long-term sustainability and success. Leadership and Delegation in Business : Learn about the pivotal role of effective leadership and delegation in managing a growing business. Power of Strategic Investments and Risks : Hear how strategic investments and embracing risks have contributed to the Sister Circle's expansion and success. Balancing Personal Life and Business Growth : Explore insights into maintaining a healthy balance between personal life and the demands of business growth. Lessons Learned from Rapid Growth and Challenges : I share my experiences with rapid growth, detailing the challenges faced and the lessons learned along the way. Key Takeaways: Building a strong community and local support network is vital for business growth. Scaling successfully requires a well-structured membership and chapter model. Systems and structure are crucial for sustaining business growth. Strategic investments and risks can lead to significant opportunities. Balancing personal life with business demands is essential for long-term success. EPISODE AD LINKS: Ready to invest in your next level as a Speaker Leader? https://sister-circle.circle.so/speaker-training Use the code: SPEAKER to save $200 on the Speaker Training Course, Certification, or upcoming Speaker Leader Retreat in Fall of 2026! Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Elm and Co, Use Code: STEPH for 15% off every order at checkout at the link: www.elmandcompanyllc.com Liked this episode? I drop a new episode every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

July 20, 2026Episode 3036 min

Ep #151 | Creating Sunshine: Building Businesses + Battling Cancer

Welcome to the Sisterhood, Soul, and Strategy Podcast. I'm Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. In this heartwarming episode, I was honored to have Sarah Beaver join me to share her extraordinary journey of resilience through cancer and entrepreneurship. Sarah's story is a testament to the power of turning life's challenges into opportunities for growth and creativity, spreading sunshine in her life and those around her. In this Episode: Sarah's Cancer Journey and Resilience : Sarah opens up about her battle with cancer and how it fueled her inner strength and resilience, inspiring her entrepreneurial spirit. The Importance of Community and Vulnerability: Discover how community support and embracing vulnerability played crucial roles in Sarah's healing and growth. Balancing Multiple Passions and Businesses: Learn how Sarah successfully manages multiple streams of income, balancing her diverse passions with her entrepreneurial ventures. Human Design and Creating Authentically : Explore how Sarah leverages human design insights to create authentically and respond effectively in her business journey. The Power of Mindset and Next Chapter Philosophy : Understand the significance of cultivating a positive mindset and embracing the philosophy of new beginnings in overcoming adversity. Community's Role in Growth : Delve into the transformative impact of community connections in fostering healing and personal development. Balancing Family, Health, and Entrepreneurship: Get insights into how Sarah maintains harmony between her family life, health priorities, and entrepreneurial pursuits. The Impact of Sharing Authentic Stories : Sarah highlights the importance of sharing genuine stories to inspire others and create a ripple effect of positivity and empowerment. Key Takeaways: Life's challenges can be transformed into powerful opportunities for personal growth and entrepreneurship. Community and vulnerability are essential for healing and fostering resilience. Balancing multiple passions requires strategic management and a responsive approach. Positive mindset and embracing new chapters are key to overcoming life's obstacles. Sharing authentic stories can inspire and empower others to pursue their dreams. EPISODE AD LINKS: Ready to invest in your next level as a Speaker Leader? https://sister-circle.circle.so/speaker-training Use the code: SPEAKER to save $200 on the Speaker Training Course, Certification, or upcoming Speaker Leader Retreat in Fall of 2026! https://smalltownbeautybyasia.com/ CODE: STEPH for $5 off __________ Join us for this inspiring conversation with Sarah Beaver as she provides valuable insights and practical advice for women entrepreneurs. Tune in to explore how resilience, community, and creativity can fuel your entrepreneurial journey and help you create sunshine in your life and others. Liked this episode? I drop a new episode every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

July 13, 2026Episode 2931 min

Ep #150: Rituals, Rhythms, & Resilience

Welcome to the Sisterhood, Soul, and Strategy Podcast, I’m Stephanie Ross, your host, where every Monday I guide you through an empowering journey of growth, connection, and candid conversations that center around sisterhood, soul, and strategy as a small business owner. This week's very special episode where I'm actually sharing with you my keynote that I have been giving this year all about magic in the mundane rituals, rhythms, and resilience. This was a keynote that I gave at Power Table Live back in April of this year and I feel called to share this with all of you because the message is just what I personally needed to hear today too. That just continues to remind me that these rituals, these rhythms, which is what builds our regulation and resilience, are some of the most simple messages but they are so powerful and impactful in our everyday lives. Entrepreneur or not, If you are someone that really is pushing your comfort zone and is living a big life, but needing to be grounded in the day-to-day, this episode is for you. Enjoy! In this Episode: Seasons of Business: I explore the cyclical nature of entrepreneurship, drawing parallels between the stages of planting, growing, storm, and harvest in a business. Resilience and Nervous System Regulation: Discover the importance of regulating your nervous system to foster resilience, rather than merely pushing through challenges. Rhythms and Rituals: Learn how establishing sustainable weekly rhythms and small daily rituals can provide stability and promote long-term growth. Overcoming Burnout and Pivoting: I share strategies for overcoming burnout, highlighting the necessity of being open to pivoting when needed. Balancing Business Growth with Self-Care: Understand how balancing growth with self-care is essential for maintaining momentum without sacrificing well-being. Key Takeaways: Momentum is about forward movement, not perfection. Create sustainable weekly rhythms for stability and growth. Resilience is about regulation, not pushing through obstacles. Focus on small daily rituals for long-term success. Fun and joy are essential components of sustainable entrepreneurship. **Video Credit: WorkPlay Branding & The Power Table The Power Table Conference, Community and Podcast – Join The Power Table: mastermind, conference, and podcast for ambitious women entrepreneurs. Build your brand, grow your business, and find your circle. EPISODE AD LINKS: Try our membership: 30 days for $30 trial using this link here: https://sister-circle.circle.so/checkout/30-days-in-the-circle Ready to invest in your next level as a Speaker Leader? https://sister-circle.circle.so/speaker-training Use the code: SPEAKER to save $200 on the Speaker Training Course, Certification, or upcoming Speaker Leader Retreat in Fall of 2026! Enjoy this episode and ant more? Join me for a new episode every Monday for insightful discussions and actionable advice that will leave you inspired and ready to take your next steps. Ready? Hit the subscribe button and join our community of empowered women entrepreneurs. Let’s grow together, one episode at a time. 💪✨ And don’t forget, I’m always cheering for you! 🩷

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