Pull Up And Thrive with Stephen Capps

Hosted by Stephen Capps

Business Management Religion Spirituality Christianity

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Episodes

105

Latest episode

Jul 2024

Language

EN-US

About the show

Many start their businesses seeking more flexibility and family time, but instead, they often feel overwhelmed by insurmountable work, stressed by growing responsibilities, burned out from long days and sleepless nights, and guilty for losing precious time with loved ones. I'm Stephen Capps, and I help overwhelmed business owners overcome adversity to achieve the life and business they desire. But my journey wasn't smooth. I started with a dream that quickly turned into a nightmare. In less than a year, I lost my wife to cancer, our largest customer, got remarried, and faced near financial ruin. I learned that hard work alone wasn't enough. Through trial and error, I made every mistake possible, but I turned my business around from the brink of bankruptcy to debt-free and thriving. In each episode, I'll share the nuts and bolts of running a successful blue-collar business. You'll gain practical insights and strategies to overcome adversity, avoid burnout, and build the life and business you want. Tune in for actionable advice that will propel your business forward, featuring Stephen Capps, the expert who transformed his own setbacks into success. ### Keywords for Google and Podcast Platforms: - Blue-collar business success - Overwhelmed business owners - Overcoming adversity in business - Stress management for entrepreneurs - Practical business advice - Building a thriving business - Business turnaround strategies - Avoiding burnout in business - Stephen Capps podcast - Achieving work-life balance in business - Real-world business lessons - Debt-free business strategies - Family time for entrepreneurs - Entrepreneurial resilience - Small business growth tips - Business mentorship - Effective business management - Business failure recovery - Inspirational business stories

Listen to episodes

60 recent

July 15, 2024Episode 9828 min

Top 10 Hacks To Crush It In Your Life And Business!

Explore over 98 insightful episodes and 9 exclusive bonus episodes, totaling 42 hours of invaluable podcast content, created and curated over nearly 4 years. Join us on today’s show as Stephen reveals the top 10 strategies to excel in both your personal and professional life. Perfect for entrepreneurs, business leaders, and anyone looking to enhance their success, our podcast delves into essential business tactics, leadership development, and personal growth. Tune in and discover actionable insights, expert advice, and practical tips to crush it in your life and business. 10 Focus:9 Tenacity: 8 Think Long Term: 7 Accountability: 6 Communication:5 Surround Yourself with people smarter than you: 4 Hire for Culture Fit First: 3 Under promise and Over-Deliver: 2 Cash is King: 1 Take Calculated Risks: Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

June 17, 2024Episode 9735 min

So You Think You Want to Start A Business?

Are you contemplating starting your own business? In this eye-opening episode, Stephen delivers essential insights and practical advice for aspiring entrepreneurs. Discover the critical distinctions between being a skilled tradesman and mastering the art of business management. Learn the fundamental business skills you need, from strategic planning and financial management to marketing and operations. Equip yourself with the knowledge to navigate the challenges and seize the opportunities of entrepreneurship. Tune in to gain a realistic perspective on what it takes to successfully launch and run your own business. 1- Is this a hobby or a business?2-Right Mindset3- This is a business ,do business stuff4- You have to charge enough5- Decide what YOU want6- Avoid debtEpisode 45 How Do I Set My Price? Helping You Make Money That's Out Of This World!Episode 14 Decision Making Made Simple Episode 11 Who's Driving The Business Anyways? Pull Up And Thrive TrailerEpisode 42 Managing Cash Flow 101. Managing The Flow So You Can Avoid The Crash And Burn Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

June 3, 2024Episode 9635 min

How To Delegate Like A Rock Star!

Are you tired of running like a hamster in a wheel inside your business, constantly busy but never moving forward? In this episode, Stephen delves into the fundamentals of effective delegation, a critical skill for business success and leadership. Discover how mastering delegation can transform your productivity, empower your team, and drive your business forward. Stephen shares practical tips and strategies to help you delegate tasks like a rock star, freeing up your time to focus on high-impact activities. Whether you're a small business owner, entrepreneur, or leader looking to optimize your workflow, this episode provides valuable insights to enhance your leadership skills and streamline your operations. Tune in to learn how to leverage delegation to boost efficiency, increase team collaboration, and achieve sustainable growth in your business.Procrastinate On Purpose (book) Rory VadenSarah's cousin the potter- Tyler Sandstrum's websiteEpisode 6: 3 Myths Business Owners Believe About HiringStephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

May 6, 2024Episode 9444 min

How Do I Recover After Loss? 15 Ways To Live Again!

In this powerful episode, Stephen tackles the universal experience of loss and the emotional turmoil that comes with it. Everyone has faced hurt, pain, betrayal, and rejection. You've been let down, disappointed, and devastated, feeling sadness, loneliness, anger, and rage. It's natural to question, "Why did this happen to me? Why now? How many times do I have to go through this?" These feelings are part of the human experience, and if you haven't encountered them, you haven't lived long enough. Stephen offers heartfelt guidance on how to navigate these overwhelming emotions and find a path to healing. Discover practical strategies and inspirational insights on how to rebuild your life, find hope, and live fully again after experiencing loss. This episode is a must-listen for anyone seeking solace and strength in the face of life's toughest challenges.Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

April 22, 2024Episode 9315 min

Harnessing The Power Of Focus- Revisited

In the words of the wise Mr. Miyagi, “Your focus needs focus.” Entrepreneurs can get things done, but maintaining focus can be challenging. In this episode, Stephen shares productivity tips and reveals four effective tactics to improve focus and efficiency in business. Learn how to enhance time management, set clear goals, prioritize tasks, and maintain a disciplined mindset. This episode provides actionable insights for entrepreneurs looking to stay focused, boost productivity, and drive business success. Tune in to discover how to keep focused on your business and achieve your entrepreneurial goals. This Episode on YouTubeStephen's YouTube channelStephen website www.stephencapps.comWork with Stephen 1 on 1DISC AssessmentEnneagram test1- You have to understand yourself.2- What do I want? Really?3- Make a schedule that reflects your focus.4- Do what works for you.Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

March 25, 2024Episode 9223 min

Decisions, Grace And Doing The Hard Things

1- make a quality decisionEpisode 14 Decision Making Made Simple2-Give yourself some grace3- Understand it will be HARDStephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

March 25, 2024Episode 9117 min

STOP The Insanity! It's Time To Give Up And Try Something Different.

In this insightful episode, Stephen addresses the often-overlooked definition of insanity: doing the same thing repeatedly while expecting different results. This common trap ensnares even the most determined and hardworking individuals, leading to frustration and stagnation. Stephen breaks down three actionable strategies to break free from this cycle of futility. He offers practical advice on recognizing when it's time to pivot, how to implement new approaches, and the benefits of embracing change. Tune in to discover how to overcome repetitive setbacks, enhance your problem-solving skills, and achieve the success you've been striving for. This episode is essential for anyone ready to break the cycle and start seeing real progress in their business endeavors. Episode 88: How Do I Hire When No One Wants To Work? Tactics For Hiring In 2024Episode 90: How NOT To Crack Under The Pressure. 3 Ways To Make It When Things Are Not Happening.1- Pivoting is not quitting2- Think inside the box Craig Groeschel website https://www.craiggroeschel.com/3- What is the low-hanging fruit?Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

March 11, 2024Episode 9027 min

How NOT To Crack Under The Pressure. 3 Ways To Make It When Things Are Not Happening.

As hard-charging entrepreneurs, we often find ourselves in high-pressure situations, adding stress to our already demanding lives. In this episode, Stephen provides invaluable strategies for managing stress and maintaining resilience in both life and business. Discover techniques to stay calm under pressure, enhance mental toughness, and prevent burnout. Learn practical tips for stress management, emotional regulation, and sustaining peak performance as an entrepreneur. Tune in to gain essential insights on how to avoid cracking under the pressures of life and business, and achieve lasting success. 1- You need trusted advisorsProverbs 11:14 ….. But in the multitude of counselors, there is safety.Episode 14 Decision Making Made Simple 1 Corinthians 3:6One plants, another waters but God brings the increase 2- Drop our timelines and expectations Proverbs 16:9A man’s mind plans his way. But the Lord directs his steps and establishes them. Watch The Chosen https://watch.thechosen.tv/#carouselsAmazon Documentary- Jesus and Johnathan 2- Remember where we came fromPsalms 106 9-13 He rebuked the Red Sea, and it dried up; he led them through the depths as through a desert. 10 He saved them from the hand of the foe; from the hand of the enemy, he redeemed them. 11 The waters covered their adversaries; not one of them survived. 12 Then they believed his promises and sang his praise. 13 But they soon forgot what he had done and did not wait for his plan to unfold.Isaiah 30:41 But those who wait on the Lord. Shall renew their strength; They shall mount up with wings like eagles. They shall run and not be weary. They shall walk and not faint.Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

February 26, 2024Episode 8939 min

Taking Your Contracting Business To Another Level! With Tanner Mullen

Growing a business is NOT easy, but follow-up can be. In this episode, Stephen has a conversation with Tanner Mullen about hiring, culture, and Tanner's cutting-edge CRM built for service business, Drip Jobs. Episode 88: How Do I Hire When No One Wants To Work? Tactics For Hiring In 2024Start Drip Jobs for free https://dripjobs.com?ref=pullupandthriveStephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

February 12, 2024Episode 8836 min

How Do I Hire When No One Wants To Work? Tactics For Hiring In 2024

You will never achieve success by sitting back and waiting for it to happen. Being passive will NOT move you forward! In today's show, Stephen shares his new hiring tactics for 2024, perfect for blue-collar businesses. Learn how to find and attract skilled workers in a tough market. Discover practical recruitment strategies, hands-on hiring techniques, and tips for building a reliable team. Tune in to get straightforward advice on hiring the right people to drive your business forward in 2024. Don’t miss this episode packed with real-world tips on finding good help and mastering the hiring process!Episode 6: 3 Myths Business Owners Believe About HiringEpisode 22: How Do I Hire My First Employee? 1.0 11 Ways To Crush It When Making Your First Hire!Episode 24: How Do I Hire My First Employee? 2.0 6 Strategies To Hire Like A BOSS Episode 6 3 Myths Business Owners Believe About HiringStephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com