July 13, 2025Episode 167 min
EPISODE 016: What to do after your Summer challenge.
Send a textwww.woprofitness.com
Episodes
16
Latest episode
Jul 2025
Language
EN-US
About the show
Where we talk about health, fitness, nutrition, business, finances, etc.
Listen to episodes
June 19, 2025Episode 154 min
EPISODE 015: The TRUTH about under-eating.
Send a textIn this episode we break down some of the things that happen to the body when it is under nourished. Interested in taking your health and nutrition to the next level? Connect with us here:www.woprofitness.cominstagram:woprofitness_industrywoprofitness_duartewoprofitness_lahabra
February 21, 20255 min
EPISODE 014: Who are these WoPro Working Professionals?
Send a textWoPro Fitness: Fitness for the working professional. In this Episode I break down what exactly i mean by "working professional"Connect with us on instagram:@woprofitness_industry@woprofitness_duarte@woprofitness_lahabrawww.woprofitness.com
February 21, 2025Episode 137 min
EPISODE 013: Fan mail: What is our 6 week challenge answer.
Send a textThank you all for tuning in to our Podcast.Feel free to visit us www.woprofitness.comConnect with us on instagram:@woprofitness_industry@woprofitness_lahabra@woprofitness_duarteMention this Podcast when signing up and receive $100.00 off your 6 week challenge. (see location for details)
January 31, 2025Episode 1210 min
EPISODE 012: THE POWER OF PERSPECTIVE
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January 16, 2025Episode 114 min
EPISODE 011: KEEPING THE COMMITMENTS WE MADE TO OURSELVES
Send a textStay tuned for weekly episodes:Interested in getting back in shape? Visit us atwww.woprofitness.comInstagram:woprofitness_industrywoprofitness_duartewoprofitness_lahabra
January 10, 2025Episode 105 min
EPISODE 010: Is tracking your food excessive?
Send a textFollow us on Instagram@woprofitness_industry@woprofitness_duarte@woprofitness_lahabraDo you need that extra push to get in shape?Ask us about our FREE 6 Week Challengewww.woprofitness.comIf you are unable to attend one of our locations, inquire about our 12 Week online coaching program!https://lxklscyyz8u.typeform.com/to/gHvcmFsf
February 27, 20244 min
EPISODE 009: Do the hard Sh!t
Send a textFollow us on Instagram@woprofitness_industry@woprofitness_duarte@woprofitness_lahabraDo you need that extra push to get in shape?Ask us about our FREE 6 Week ChallengeIf you are unable to attend one of our locations, inquire about our 12 Week online coaching program!https://lxklscyyz8u.typeform.com/to/gHvcmFsfSponsors:Meal prep Company@Freshnfuegowww.freshnfuego.comSupplements@abcperformancesuppswww.abcperformancesupps.com
January 18, 20248 min
EPISODE: 008 What we offer here at Powerhouse Fitness
Send a textFollow us on Instagram@powerhousefit_industry@powerhousefit_duarte@powerhousefit_lahabraDo you need that extra push to get in shape?Ask us about our FREE 6 Week ChallengeIf you are unable to attend one of our locations, inquire about our 12 Week online coaching program!https://lxklscyyz8u.typeform.com/to/gHvcmFsf
January 9, 2024Episode 78 min
EPISODE 007: Do you always have to track your macros?
Send a textFollow us on Instagram@powerhousefit_industry@powerhousefit_duarte@powerhousefit_lahabraAsk us about our FREE 6 Week ChallengeIf you are unable to attend one of our locations, inquire about our 12 Week online coaching program!https://lxklscyyz8u.typeform.com/to/gHvcmFsf
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