Off The Grid: Leaving Social Media

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220

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Jun 2026

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About the show

Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit

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60 recent

June 15, 202615 min

🔒 How to Run Your Creative Business During the Summer Slump (or Any Slow Time)

What do we do when business slows down over the summer? And how do we navigate that when a global recession and supply chain breakdown are happening at the same time??In this Clubhouse-exclusive workshop replay, I share my best strategies for running your business during slow times — including somatic self-soothing ideas, ways to reduce expenses, and a framework for experimenting with new offerings. I'm sharing a preview here, but to watch the whole thing (and get the workbook!), you have to join the Clubhouse at offthegrid.fun/clubhouseWhen you do, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.Please join the Clubhouse to support the show! And find this specific episode here :)

June 10, 2026Episode 1681 hr 10 min

🪱 Cultivating Compassion in Polycrisis — Preparedness & Self-Publishing with Kailea Loften & Kate Weiner

Today I’m thrilled to have Kailea Rose Loften and Kate Rose Weiner of Loam on the podcast to discuss their new book, Compassion in Crisis, which just came out with Heyday Books.Together we have a gentle, honest, and deep conversation exploring:The meaning of ‘polycrisis’Why it’s important to think about preparednessWays to prepare without slipping into hypervigilance (even if you’re an anxious person)The role social media plays in both community building and community surveillanceWhy we still turn to social media for resource sharing and rapid responseThe spread of misinformation & disinformation online during disastersPublishing as a way of getting ‘off the grid’Free Family Preparedness Information from Summer Starr If you enjoy this episode, please get yourself a copy of Compassion in Crisis! You can also join Kate & Kailea for book-related events across the US this summer! RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community — doors are opening next week!💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!

June 8, 20265 min

🔒 How Do I Grow My Email List Without Social Media?

Today I’m bringing you something really special—A mini-coaching session where I answer a question about how to grow your email list before, during, and after leaving social media.The question comes from the wonderful Kate of Queen Bee Hormone Health who wrote to me and asked:"Thanks to Off the Grid, I’ve backed wayyyy off posting on social media. I feel so much better, but I'm really struggling to get people moved onto my email list and wondering what advice you have for this part of the process? I don’t want to just ghost everyone. But I’m ready to get off the platform."I share the question and a few thoughts here, but to hear exactly how I’d help Kate leave social media and grow her email list... you have to join the Clubhouse at offthegrid.fun/clubhouse! When you do, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show. Please join the Clubhouse to support the show! And find this specific episode here :)

June 3, 2026Episode 1641 hr 11 min

🧶 Attachment Theory Explains Everything — Social Media & AI Addiction with Shannon Algeo

I often say I left social media because I was anxiously-attached to Instagram… but what does that actually mean?!Today I’m joined by psychotherapist and author Shannon Algeo to explore why Attachment Theory explains so much about technology and smartphone addiction.We discuss their new book, The Power in Your Hands, as we talk about:What it means to be anxious, avoidant, or securely-attachedHow algorithms hack our attachment needs to get us addicted to platformsWhy it’s so harmful to outsource self-trust to social media or AIDepth psychology & why human relationships are necessary for healing ⭐️ If you’re curious about these topics, please join us for a FREE BOOK CLUB with Shannon on June 10th! We’ll talk more about attachment + technology. No reading is required. Find the details and RSVP here. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!

June 1, 202623 min

🔒 Live-Building a Small Biz AI Policy — with Dr. Kate Henry

Today I’m doing something fun and different…Live-writing an AI policy with my friend and colleague, Dr. Kate Henry of Honing In!After listening to the Off the Grid AI series, Kate reached out to ask if I she could hire me to help her write an AI policy. I said no, because I’m not doing 1:1 advising right now… but I proposed that we record a chat about it for the Clubhouse instead!So in this video and audio episode, you get to join me and Kate as we co-write the first draft of her AI policy for her business. Free subscribers can hear our reflections on AI in creative business, and paid subscribers get to come along as we write Kate’s AI policy in real time (with a template for you, too!).When you join the Clubhouse at offthegrid.fun/clubhouse, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.Please join the Clubhouse to support Off the Grid! And find this specific episode here :) RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!

May 27, 2026Episode 1661 hr 8 min

🍓 Rewilding Your Business & How to Rest in Busy Times — with Lindsay Mack of Tarot for the Wild Soul

LINDSAY MACK IS HERE!And while you’ve probably heard them talk about tarot on their wildly popular podcast…Today they’re taking us deep behind the scenes of their work to explore:How they built their creative tarot businessThe key inflection points that led to successful biz growthThe realities of being a breadwinner ~in this economy~Why they’re finally releasing a tarot deck and book& The tarot archetypes carrying Lindsay through this busy season Tune in, then get a copy of Tarot for the Wild Soul and the Soul Tarot deck. (affiliate links)You can also hear Lindsay on my tarot podcast later this week! Find my tiny tarot practice on Apple, Spotify, or wherever you like to listen. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!

May 20, 2026Episode 16559 min

👋 The Privilege of Leaving Social Media — Being a Working Writer & Valuing Art with River Selby

“My constant longing to be without social media is actually a longing to be in deeper connection with the world.”River Selby was born in Los Angeles and grew up in the Pacific Northwest. They worked as a wildland firefighter for seven years, and their debut memoir, Hotshot: A Life of Fire, was published in 2025 by Grove Atlantic.Today, River joins me to talk about the realities of being an author from a working class, no-safety-net background — and how that has shaped their relationship to social media.Together, we explore:The gifts (and perils) of refusing to niche downHow to quit performing & projecting on social mediaWhat to do when compare & despair becomes unavoidableHow financial insecurity might impact your social media optionsWhy many authors have to hire publicists (but we couldn’t afford to)Ways social media impacts your financial well-beingWhy we have to stop commodifying books RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!

May 8, 2026Episode 1641 hr 1 min

⛓️‍💥 It's Time to Decolonize Your Teaching Style — with Podge Thomas

If you’ve been paying attention around here…You likely know that next week I’m teaching a new intensive called COME TO CLASS!It’s a 3-day workshop on how to teach online with confidence and care, and it’ll guide you through everything I’ve learned in 20 years of teaching — with a special focus on how learning to teach can help you improve your sales.One of the bonuses that COME TO CLASS students get is behind-the-scenes conversations with my favorite online facilitators and course creators, and today I’m thrilled to bring you one of those conversations totally for free!Tune in to hear the brilliant teacher and Notion designer Podge Thomas and I discuss:How Podge fell in love with teaching — even though she hated schoolWhy studying metacognition is the secret to better classroomsHow to stop recreating the harms of traditional education modelsWhat to do when a student says “I don’t get this”Why your teaching style doesn't have to be for everyone If you like this conversation, sign up for COME TO CLASS! It's only $299 to sign up (payment plans available) and registration closes May 30th. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!

May 6, 2026Episode 16359 min

👩‍🏫 Why Online Education is Broken (But We Can Fix It) — with Sally Burns of The Portal

I’ve had SO MANY conversations about the problems with online course platforms. Mighty Networks vs Circle vs Kajabi vs Teachable — none of us like the existing options, and we’re waiting for someone to build something better.So today I’ve invited Sally Burns to the show, because she’s building an alternate platform for teaching and learning online — a digital neighborhood called The Portal.Tune in to hear about:Why Sally left corporate e-learning to build The PortalHow to stop piecing a million tools together to host your courseThe false promises of Online Course Culture™️Why we have to break down teacher/student hierarchyHow The Portal helps you fill your classes — especially if you have a small audienceWhat it actually takes to bootstrap a learning platformWays to help old offerings reach new audiences👉 If you’re excited about The Portal, learn more and join here!👉 👉 And if you want to COME TO CLASS, here’s your link to sign up. Registration closes May 30th. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!

May 1, 2026Episode 1621 hr 23 min

♾️ “You Needing Money Doesn't Make Stuff Sell” — Consistency & Collapse in Online Business with Nic Antoinette

My monthly-ish series with Nic Antoinette continues!This time we’re talking about what it means to be “consistent” when you’re running a business in this economy.We get into:How we simultaneously rage against consistency and attribute our success to itThe relationship between consistency and cultivating trust with your audienceWays to build better (for you) rhythms in your businessWhat to do when your launch plans line up with a major (horrible) eventWhy it’s important to get off the do-or-die, boom-or-bust, sell-or-go-bankrupt hamster wheelCute baby sheep, gardening and cooking as tiny balms for the present moment LINKS MENTIONED:Nic’s newsletter on the baby sheepAmelia’s Gentle Business Planning workshopNeedy by Mara Glatzel (affiliate link)Jen CarringtonOff the Grid episode: Nice, Necessary, Ideal frameworkOff the Grid episode: How to plan a summer sabbatical in 5 simple stepsCOME TO CLASS earlybird listCOOK90 (affiliate link) RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com! ✨ Ready to finally figure out relationship marketing & affiliates? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for a workshop: Your 2026 Referral Partner Playbook: Strategies that Work NOW. FREE GIFTS OF THE WEEK❊ Protect Your Magic from Katherine de Vos Devine❊ Animal Communication guide from Olivia LaBarre❊ FIRST RUN from Karly of The Public Run Club❊ More free resources from Close Biz Friends!