No-Nonsense Wisdom Moment with Coach Lisa

Hosted by Coach Lisa Gilbert

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Latest episode

Aug 2026

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EN-US

About the show

Welcome to No-Nonsense Wisdom Moment with Coach Lisa Sometimes the greatest lessons in life come from simple conversations. Each episode is filled with practical wisdom, real-life stories, and straightforward encouragement to help you grow personally and professionally. Coach Lisa Gilbert shares insights gained from decades of coaching, training, writing, and speaking to people from all walks of life. From relationships and resilience to communication, leadership, faith, mindset, and navigating life's unexpected challenges, these short wisdom moments are designed to encourage, inspire, and equip you to move forward with confidence. No matter where you are on your journey, there's always room to grow. Because a few minutes of wisdom today can make a lifetime of difference tomorrow.

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60 recent

August 4, 2026Episode 119 min

When Disrespect Enters the Room

Disrespect is inevitable, but how you respond is a choice. Join Coach Lisa Gilbert for the Relaunch of No-Nonsense Wisdom Moment with Coach Lisa, as she explores how to navigate disrespect with wisdom, confidence, and self-control. Discover practical strategies for protecting your peace, responding with purpose, and refusing to let someone else's behavior define yours. This episode will encourage you to rise above the moment and respond in a way you'll never regret. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

April 18, 2024Episode 625 min

Pain Will Teach You

Pain....Something that NONE of us like to experience. But if you learn the objective of pain, you can begin to experience it differently. Now, I am not an advocate of pain, however since it is a part of life, we might need to know how to respond to it when it presents itself to us. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2024 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

February 1, 2024Episode 519 min

This Is A Wake-Up Call!

You know, there comes a time in our lives when we receive a wake-up call. That jarring situation that takes place to make you take a look at where you are, where you've been, where you might be taking yourself, and the decisions that have gotten you to this place. It is the call where you can determine what changes you need to make. Then you must have the faith and fortitude to do what is right in order to do better, be better and make a difference with your life. Please take a moment and listen to this podcast. It might be your Wake-Up Call! As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2024 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

October 29, 2023Episode 415 min

Beware Of Grievance Collectors

Grievance Collectors.... They can drain you... they can trigger you. Take a listen and you will hear why you should Beware of Grievance Collectors. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

September 28, 2023Episode 316 min

Don't Be A Chameleon

In this No-Nonsense Wisdom Moment, I talk about the behaviors and traits of being a chameleon. I kept hearing people in my classes referring to themselves as chameleons, and it did not sit well with me. So please take a listen and you will hear why you should NOT be or call yourself a chameleon. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

September 14, 2023Episode 215 min

Recognizing Whispering Voices That Deceive

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa". In this podcast moment, I continue my talk about whispering voices and conversations that can lead to you being deceived. However, this week, I took it a little further to give you some characteristics to be able to recognize when whisperers may be in your midst. Pay attention so that you are not deceived. Please take a listen and tell me what you think. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

September 5, 2023Episode 110 min

The Whisperers Among Us - Part One

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa". In this podcast moment, I talk about conversations that can lead to you being deceived and taken off course. Please take a listen and tell me what you think. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

July 6, 2023Episode 323 min

8 Ways People Sabotage Themselves

This podcast will help you identify the ways that we can self-sabotage and not know it. Get a pen and some paper and take some notes as you listen. Yes it will! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

May 31, 2023Episode 215 min

Warning Signs of Becoming An Emotional Caretaker

Yep, they keep drawing you in and you keep taking the bait. The emotional bait that sucks you dry and leaves you with nothing for yourself. Don't allow manipulative people to keep taking and taking from you. They will until you make it stop. This podcast is giving you some warning signs to consider. How many of them are you choosing to ignore? Are you listening to me? For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

May 3, 2023Episode 116 min

Things I Learned In My Wilderness Season

The wilderness is a place of growth. However many don't understand the necessity of it and may fight the very process that is in place to strengthen you. Take a listen to hear what I learned from my wilderness experiences. For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. ©2023 Copyright No-Nonsense Training Solutions, Inc. Please be sure to subscribe to the podcast on all of the major podcast platforms! For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.