My Morning Cup

Hosted by Costa Media Advisors

Business CareersInterviews guests

Website RSS feed LinkedIn

Episodes

200

Latest episode

Nov 2026

Language

About the show

A Chattanooga podcast exploring what makes a happy, successful life through conversations with local entrepreneurs, business leaders, and professionals. Each episode goes beyond career achievements to uncover the challenges, life lessons, and daily habits that shape fulfilling lives. Discover how Chattanooga's most accomplished people start their day, and what's really in their morning cup.

Listen to episodes

60 recent

November 9, 2026Episode 20054 min

E200 - Mayor Weston Wamp's Morning Cup

Mayor Weston Wamp says everyone is born with a set of gifts no one else has, and he’s put his to use in a remarkable number of ways before turning 40. In this episode, Weston shares how his upbringing taught him there’s more than one path to success, why he believes a community’s future depends on its public schools, and how a foundation he started in his early thirties grew into a national effort called In the Black. If you like this episode, we think you’ll also Mayor Wamp’s first appearance on My Morning Cup (Episode 36): https://mymorningcup.podbean.com/e/e36-mayor-weston-wamp-s-morning-cup/ Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

November 2, 2026Episode 19956 min

E199 - Sammy Lowdermilk's Morning Cup

When Sammy Lowdermilk sees a need in his community, he tends to be the first to raise his hand. In this episode, Sammy shares how a lack of girls in code camps inspired him to start one just for them, how his love of hip hop led him to launch Chattanooga’s Hip Hop Summit, and why he’s focused on making sure no one gets left behind when it comes to technology and AI. Sammy Lowdermilk is the President & CEO of The Enterprise Center. You can connect with him on LinkedIn ( https://www.linkedin.com/in/sammylowdermilk/ ). If you like this episode, we think you’ll also like: Dr. Rebecca Ashford’s Morning Cup (E16) Thom Benson’s Morning Cup (E136) Adam Kinsey’s Morning Cup (E191) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

October 26, 2026Episode 19858 min

E198 - Brad Leon's Morning Cup

Brad Leon has built his career around a single conviction: talent is widely distributed, but opportunity isn’t. In this episode, Brad shares how one poster inspired him to become a teacher instead of a lawyer as planned, why a missed promotion taught him to value relationships as much as results, and how he’s helping students earn a debt-free degree and a guaranteed job through BlueCross’s BlueSky Institute. Brad Leon is the Executive Director of the BlueSky Tennessee Institute for BlueCross BlueShield of Tennessee. You can connect with him on LinkedIn ( https://www.linkedin.com/in/bradley-leon ). If you like this episode, we think you’ll also like: Dalya Qualls White’s Morning Cup (E14) Dr. Edna Varner’s Morning Cup (E104) Dr. Dan Challener’s Morning Cup (E183) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

October 19, 2026Episode 19759 min

E197 - Jon Dickerson's Morning Cup

Jon Dickerson has never shied away from an adventure, trusting he'll figure the rest out along the way. In this episode, Jon shares how a finance major ended up teaching English in South Korea and backpacking across Europe, how an early job at a fast-growing startup became a crash course in building and launching products, and how he came to found Gumption, a matchmaking tool for commercial real estate lenders and borrowers. Jon Dickerson is the Co-Founder and CEO of Gumption. You can connect with him on LinkedIn ( https://www.linkedin.com/in/jonathangdickerson/ ). If you like this episode, we think you’ll also like: Brian Elrod’s Morning Cup (E29) Cam Doody’s Morning Cup (E63) Matt Patterson’s Morning Cup (E186) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

October 12, 2026Episode 1961 hr 7 min

E196 - Nick Wilkinson's Morning Cup

Nick Wilkinson's career has taken more turns than he originally planned, but each stop teed him up perfectly for his role as CEO of the Tivoli Theatre Foundation. In this episode, Nick shares how a lawn-mowing business taught him early that he didn't want to wait around to be given anything, how working in fundraising, the music industry, and economic development turned out to be the exact résumé he needed, and what it's taken to lead the massive restoration of the historic Tivoli Theatre. Nick Wilkinson is the CEO of the Tivoli Theatre Foundation. You can connect with him on LinkedIn ( https://www.linkedin.com/in/nickwilkinson1/ ). If you like this episode, we think you’ll also like: Keith Sanford’s Morning Cup (E86) Darren Hodge’s Morning Cup (E94) Lucy Rymer’s Morning Cup (E155) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

October 5, 2026Episode 1951 hr 0 min

E195 - Rae Bond's Morning Cup

Rae Bond has gone from award-winning journalist to a congressman's press secretary to one of the most trusted voices in healthcare. In this episode, Rae shares how one phone call pulled her from Idaho newspapers into Washington politics, why an innate fear of failure has driven her to take on things she never thought she could, and how she built Project Access to connect thousands of working, uninsured patients with the care they need. Rae Bond is the CEO of the Chattanooga-Hamilton County Medical Society and the Medical Foundation of Chattanooga. You can connect with her on LinkedIn ( https://www.linkedin.com/in/rae-bond-faamse-8ab8a34/ ). If you like this episode, we think you’ll also like: Tracy Wood’s Morning Cup (E47) Carol Eimers’s Morning Cup (E109) Thom Benson’s Morning Cup (E136) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

September 28, 2026Episode 19457 min

E194 - Nicole Brown's Morning Cup

Nicole Brown has reinvented herself more than once, from radio personality to professor to award-winning filmmaker to healthcare leader. In this episode, Nicole shares how a Tom Brokaw poster launched her career in broadcasting, how she found her calling as a documentary producer giving voice to untold stories, and why she's leading a STEAM and health academy to open doors for Chattanooga's next generation. Nicole Brown is the South Region Manager for Common Health & Benefit at CommonSpirit Health. You can connect with her on LinkedIn ( https://www.linkedin.com/in/nicole-brown-mpa-304085103/ ). If you like this episode, we think you’ll also like: Eric Foster’s Morning Cup (E54) Valoria Armstrong’s Morning Cup (E60) Darin Wright’s Morning Cup (E140) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

September 21, 2026Episode 19358 min

E193 - Rob Philyaw's Morning Cup

Rob Philyaw thought a law degree would set him apart in business, but it actually sent him in an entirely different direction. In this episode, Judge Rob Philyaw shares why being a little naive and bold has opened doors, how “holding out” landed him on the juvenile court bench, and why he focuses on helping youth find a better path (not just punishment). Rob Philyaw is the Hamilton County Juvenile Court Judge. You can connect with him on LinkedIn ( https://www.linkedin.com/in/robert-d-rob-philyaw-556613/ ). If you like this episode, we think you’ll also like: Christie Mahn Faires’s Morning Cup (E148) Maury Nicely’s Morning Cup (E150) Jerry Summers’s Morning Cup (E174) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

September 14, 2026Episode 19254 min

E192 - Eleanor Cooper's Morning Cup

Eleanor Cooper was a driving force for Chattanooga Venture and Vision 2000, laying the groundwork for our city’s renaissance. In this episode, Eleanor shares why her search for "what's worth learning" led her to Japan, how a B.B. King concert showed her that Chattanooga was ready to change, and what it looked like from the inside as the city reinvented itself. Eleanor Cooper is an educator. You can learn more about her on her website, https://eleanormccalliecooper.com/about-eleanor/ If you like this episode, we think you’ll also like: Bob Corker’s Morning Cup (E52) Stephen Culp’s Morning Cup (E134) Maury Nicely’s Morning Cup (E150) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

September 7, 2026Episode 19157 min

E191 - Adam Kinsey's Morning Cup

Adam Kinsey has always had a knack for seeing what a place could become (often long before anyone else does). In this episode, Adam shares how driving past construction sites as a kid shaped the way he sees a city, how Track 29 helped put Chattanooga on the map for touring musicians who used to skip right past us, and what it takes to breathe new life into a property as storied as the Chattanooga Choo Choo. Adam Kinsey is the President of The Kinsey Company and Partner of Kinsey Probasco Hays. You can connect with him on LinkedIn ( https://www.linkedin.com/in/adam-kinsey-4741a967/ ). If you like this episode, we think you’ll also like: Andy Wood’s Morning Cup (E124) Lucy Rymer’s Morning Cup (E155) Barry Courter’s Morning Cup (E165) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions .

Is this your show?

Claim this listing to keep it up to date, reach guests who want to pitch you, and manage bookings with Guestify.

Claim this listing

More Business podcasts

Expert In You

Ann Carden

BusinessMarketing

Inspiration Contagion

Holly Jean Jackson

Business

Advisor Advocate — Career Guidance for Financial Advisors

BusinessInvestingInterviews guests