Episodes
600
Latest episode
Aug 2026
Language
EN
Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
Something Good Is Coming is a reminder that you don’t need a big vacation, major celebration, or life-changing event to have something to look forward to. Joy Packard talks about the simple power of anticipation and how putting one small, enjoyable thing on your calendar can make an ordinary week feel brighter. From lunch with a friend to dessert, a sunset, or trying something new, sometimes a little joy ahead is all we need.
Don’t Let the Last 10% Steal the Joy is a reminder that perfection can quietly pull us away from the moments we worked so hard to create. Joy Packard explores the difference between excellence and perfection, and why the final details often cost more time, energy, and peace than they are worth. Through stories of family gatherings, meaningful celebrations, and her own experience preparing for her son’s wedding, Joy encourages us to stop fixing, start participating, and notice what is already good.
Finding Your Window is a gentle reminder that, just like plants need sunlight to thrive, we need sources of light in our own lives. Joy Packard explores how stress, disappointment, conflict, and emotional exhaustion can slowly affect us, even when everything looks fine on the outside. She shares a simple question to consider when life feels heavy: What would give me a little more light right now? From spending time with loved ones and getting outside to prayer, music, hobbies, and moments of hope, Joy encourages listeners to notice what restores them and move a little closer to it.
When the day doesn't go according to plan, it's easy to get frustrated trying to force things back on track. Joy Packard shares a simple reminder: sometimes you don't need a better plan—you just need to shift gears. This episode of Joy Reveals explores flexibility, letting go of expectations, and finding something worthwhile in the plans you didn't expect to make.
Not everything deserves your opinion—or your energy. In this episode of Joy Reveals, Joy Packard explores the value of curiosity, open-mindedness, and knowing when to step away from an argument. She shares thoughtful lessons about listening, learning from different perspectives, and finding peace in the choice not to respond. Sometimes, the wisest thing we can say is, “I don't know enough about that to have an opinion.”
Some days feel easy, while others leave us tired, overwhelmed, or discouraged. In this episode of Joy Reveals, Joy Packard explores why difficult days don't erase our progress—and why we shouldn't judge our entire lives by how we feel in one moment. Discover a gentler way to navigate life's ups and downs with patience, perspective, and self-compassion.
Sometimes, the smallest acts of kindness leave the biggest impact. In this episode of Joy Reveals, Joy Packard shares a touching experience with a plumber who chose to help her without asking for payment. His unexpected generosity reminds her that kindness doesn't require money, recognition, or grand gestures—just a willingness to make someone else's day a little brighter. Discover how simple acts of service can create lasting impressions and why we should all look for opportunities to show kindness.
Does your mind constantly jump from one worry to the next? In this episode of Joy Reveals, Joy Packard explores how meditation can help you slow down, manage racing thoughts, and reconnect with the present moment. Join Joy for a gentle five-minute guided meditation designed to help you release tension, find your breath, and give your mind a much-needed break.
You don't have to carry the weight of a difficult day into tomorrow. In this episode of Joy Reveals, Joy Packard shares a gentle reminder that one hard day doesn't define your life. Discover how rest, perspective, and small daily resets can help you let go of worry, quiet your mind, and make room for a lighter tomorrow.
Failure Isn’t Failure Until You Sit Down — Joy Packard explores why setbacks, mistakes, discouragement, and unexpected detours don’t have to define us. Sometimes the most important thing isn’t avoiding failure—it’s learning from what didn’t work, giving yourself grace, and finding the courage to get back up and take the next step.
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For people who feel things differently.
Tim Seifert
Axel Springer SE
