MOMEO: A podcast for motherhood and entrepreneurship

Hosted by Chelsi LeBarre

Business Entrepreneurship

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Apr 2024

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About the show

Welcome to the MOMEO Podcast! I'm your host Chelsi LeBarre. This podcast is built by and for mothers who are also entrepreneurs and working moms. In this space, we celebrate the women breaking generational curses and raising tiny humans all while building businesses and making homes. No matter how you became a mother or what part of your business you find yourself in, you belong here! Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

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22 recent

April 23, 202444 min

Unlock your writing potential with Leigh Shulman

Author and writing mentor Leigh Shulman founded The Inspired Writer Community, a women writers network for writers at any stage in their writing lives. Her bestselling book "The Writer's Roadmap: Paving the Way To Your Ideal Writing Life" helps thousands find their way in the writing world. She writes for the Washington Post, Wired, and Insider among others. She lives with her family in the mountains of Argentina. Connect with Leigh: Writing Course: Website Link Facebook: @leighshulman Instagram: @theleighshulman LinkedIn: @leighshulman Twitter: @theleighshulman Connect with Chelsi: Instagram: ⁠⁠@raisinglebarre⁠⁠⁠⁠⁠ Podcast Instagram: ⁠⁠⁠⁠⁠@momeopodcast⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠raisinglebarre.com⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠raisinglebarre@gmail.com⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠Intentional Business Planning Course⁠⁠⁠⁠ Connect with the ⁠⁠⁠⁠MOMEO C-Suite⁠⁠⁠⁠ community for ongoing discussions and support as you grow your business Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠⁠⁠⁠https://betterhelp.com/MOMEO⁠⁠⁠⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠⁠⁠⁠Boundless Audio Podcast Network⁠⁠⁠⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! Learn more about your ad choices. Visit megaphone.fm/adchoices

April 16, 202415 min

Automations for Service-Based Businesses

On this episode, I'm breaking down the advantages of using automated workflows and sharing 3 key workflows I currently use as a service-based business. We're diving into automations in the MOMEO C-Suite - join today! Connect with Chelsi: Instagram: ⁠⁠@raisinglebarre⁠⁠⁠⁠⁠ Podcast Instagram: ⁠⁠⁠⁠⁠@momeopodcast⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠raisinglebarre.com⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠raisinglebarre@gmail.com⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠Intentional Business Planning Course⁠⁠⁠⁠ Connect with the ⁠⁠⁠⁠MOMEO C-Suite⁠⁠⁠⁠ community for ongoing discussions and support as you grow your business Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠⁠⁠⁠https://betterhelp.com/MOMEO⁠⁠⁠⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠⁠⁠⁠Boundless Audio Podcast Network⁠⁠⁠⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! Learn more about your ad choices. Visit megaphone.fm/adchoices

April 9, 202433 min

The Postpartum Revolution: Reimagining Care for New Moms

Alexandra Francis is a Queen Mama of 7, Conscious Birthing Guide & Birth Educator, creator of Our Hummingbird and Mama Haven Project Innovator On this episode, we discuss her experiences not only as a mother, but as a researcher of birthing which has led to her innovation, the Mama Haven Project: In-House Training and Postpartum Care Hub for New Mothers and Student Guides. Mamahaven is tackling urgent women's health issues in the postpartum period - from preventable infant deaths ( Nearly 3 million babies worldwide die in the first 4 weeks of life each year; (WHO stat)) to lack of mental health support (1 in 5 new mothers experience anxiety, depression or other post-birth mood issues (UK estimate)) to suppressed breastfeeding rates (Only 41% of infants are exclusively breastfed for 6 months globally; (WHO stat)) and to support couples to stay in healthy loving relationships (More than 1 in 3 women experience domestic abuse around the time of birth worldwide; (WHO stat)) By providing holistic care models centered around mothers' and babies' wellbeing, Mamahaven greatly improves public health outcomes during this critical window. Connect with Alexandra: Website: ourhummingbird.com Instagram: @ourhummingbird YouTube: @thehummingbirdway5104 Facebook: Our Hummingbird Counscious Birthing Support the Mamahaven Project: Donate Connect with Chelsi: Instagram: ⁠⁠@raisinglebarre⁠⁠⁠⁠⁠ Podcast Instagram: ⁠⁠⁠⁠⁠@momeopodcast⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠raisinglebarre.com⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠raisinglebarre@gmail.com⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠Intentional Business Planning Course⁠⁠⁠⁠ Connect with the ⁠⁠⁠⁠MOMEO C-Suite⁠⁠⁠⁠ community for ongoing discussions and support as you grow your business Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠⁠⁠⁠https://betterhelp.com/MOMEO⁠⁠⁠⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠⁠⁠⁠Boundless Audio Podcast Network⁠⁠⁠⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! Learn more about your ad choices. Visit megaphone.fm/adchoices

February 8, 202432 min

The Magic of Storytelling with Author Rella B

Rella B's transformation from a career-focused adult to a passionate advocate for the magic of childhood has resonated with countless families worldwide. Her belief that work and play should be inseparable companions has shaped her mission to provide young readers with captivating tales that not only entertain but also instill valuable life lessons. Rella B's stories are a reflection of her dedication to nurturing the spirit of curiosity, courage, and self-belief in children. Through her enchanting narratives, she invites children to venture on adventures where they can conquer fears, celebrate diversity, and embrace the power of their own imaginations. Rella B's journey reminds us all that there's no age limit on dreaming, exploring, and discovering the joy in everyday moments. Connect with Rella B. Books: Website: rellabbooks.com Instagram: @rellabbooks YouTube: @rellabbooks TikTok: @rellabbooks Connect with Chelsi: Instagram: ⁠@raisinglebarre⁠⁠⁠⁠ Podcast Instagram: ⁠⁠⁠⁠@momeopodcast⁠⁠⁠⁠ Website: ⁠⁠⁠⁠raisinglebarre.com⁠⁠⁠⁠ Email: ⁠⁠⁠⁠raisinglebarre@gmail.com⁠⁠⁠⁠ Join the ⁠⁠⁠Intentional Business Planning Course⁠⁠⁠ Connect with the ⁠⁠⁠MOMEO C-Suite⁠⁠⁠ community for ongoing discussions and support as you grow your business Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠⁠⁠https://betterhelp.com/MOMEO⁠⁠⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠⁠⁠Boundless Audio Podcast Network⁠⁠⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices

February 6, 202413 min

Maximizing Your Time as a Mother and Business Owner

The MOMEO Podcast is back! And kicking off Season 3 with quick tips to maximize your time as a mother and entrepreneur. Whether you're wanting to slow down in the season you're in or ramp things up and begin to scale, these methods will help you honor your priorities and make the most of your time. Connect with Chelsi: Instagram: ⁠@raisinglebarre⁠⁠⁠⁠ Podcast Instagram: ⁠⁠⁠⁠@momeopodcast⁠⁠⁠⁠ Website: ⁠⁠⁠⁠raisinglebarre.com⁠⁠⁠⁠ Email: ⁠⁠⁠⁠raisinglebarre@gmail.com⁠⁠⁠⁠ Join the ⁠⁠⁠Intentional Business Planning Course⁠⁠⁠ Connect with the ⁠⁠⁠MOMEO C-Suite⁠⁠⁠ community for ongoing discussions and support as you grow your business Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠⁠⁠https://betterhelp.com/MOMEO⁠⁠⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠⁠⁠Boundless Audio Podcast Network⁠⁠⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices

December 7, 202332 min

The Art of Balancing Motherhood and Entrepreneurship with Nicole Grinnell

Nicole Grinnell joins the MOMEO Podcast to talk about The Art of Balancing Motherhood and Entrepreneurship. Nicole Grinnell, a 2x business owner, founded Mic'd Up Booking based on her firsthand experience of the transformative power of podcasting. With a family history steeped in entrepreneurship, she embraced the spirit of enterprise early on. In 2017, she founded Bosun Solutions, kickstarting her own entrepreneurial journey. Having grown up with a Small Business Owner turned Corporate Executive Support, Nicole understands the challenges faced by entrepreneurs and CEOs firsthand. Her unique perspective informs her approach to entrepreneurship, shaped by the delicate balance between professional ambition and family life. micdupbooking.com bosunsolutions.com Connect with Chelsi: Instagram: @raisinglebarre⁠⁠⁠ Podcast Instagram: ⁠⁠⁠@momeopodcast⁠⁠⁠ Website: ⁠⁠⁠raisinglebarre.com⁠⁠⁠ Email: ⁠⁠⁠raisinglebarre@gmail.com⁠⁠⁠ Join the ⁠⁠Intentional Business Planning Course⁠⁠ Connect with the ⁠⁠MOMEO C-Suite⁠⁠ community for ongoing discussions and support as you grow your business Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠⁠https://betterhelp.com/MOMEO⁠⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠⁠Boundless Audio Podcast Network⁠⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices

November 21, 202312 min

My Bare Minimum Era

Join your host, Chelsi LeBarre, as she explores the transformative concept of stepping into the "Bare Minimum Era," embracing imperfection, prioritizing self-care, and simplifying goals. The episode shares personal stories, actionable tips, and aligns the mindset shift with the core principles of MOMEO. Join the Intentional Business Planning Course for a deeper dive. Connect with the MOMEO C-Suite community for ongoing discussions Connect with Chelsi: Instagram: ⁠⁠https://www.instagram.com/raisinglebarre⁠⁠ Podcast Instagram: ⁠⁠https://www.instagram.com/momeopodcast⁠⁠ Website: ⁠⁠https://raisinglebarre.com⁠⁠ Email: ⁠⁠raisinglebarre@gmail.com⁠⁠ Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠⁠https://betterhelp.com/MOMEO⁠⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media. Part of the ⁠⁠Boundless Audio Podcast Network⁠⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices

November 7, 202329 min

Prepping for Graduate Studies with Dr. Jen Harrison

This week, Dr. Jen Harrison joins the MOMEO podcast for a discussion about balancing graduate studies as a mother. Dr. Jen Harrison is a highly experienced dissertation coach. A PhD herself, she has coached and supervised first-generation, ESL, and non-traditional students in the UK and USA for more than 10 years. Many of them have achieved first-class degrees. Dr. Jen offers support in writing, research design, motivation, and research methods. She specializes in helping you achieve your dissertation and career goals quickly and easily, so you can feel confident and supported moving forward. Free Session Link for Listeners: https://calendly.com/readwriteperfect/back-on-track-coaching-consultation-podcasts Website: https://readwriteperfect.com Newsletter Sign Up: https://readwriteperfect.com/free-newsletter-rwp-coffee-break/ Connect with Chelsi: Instagram: ⁠https://www.instagram.com/raisinglebarre⁠ Podcast Instagram: ⁠https://www.instagram.com/momeopodcast⁠ Website: ⁠https://raisinglebarre.com⁠ Email: ⁠raisinglebarre@gmail.com⁠ Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠https://betterhelp.com/MOMEO⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOReflections on social media. Part of the ⁠Boundless Audio Podcast Network⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices

October 17, 202324 min

Maternal Mental Health with Dr. Andrea Niles

Dr. Andrea Niles joins the MOMEO Podcast this week to discuss maternal mental health through sharing her journey through postpartum which led to the founding of Prospera Mental Health and Wellness. Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high-quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Prospera provides weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed to support moms' mental health. Connect with Prospera & Dr. Andrea Niles: Website: prosperamhw.com Instagram: @drandreaniles Connect with Chelsi: Instagram: ⁠https://www.instagram.com/raisinglebarre⁠ Podcast Instagram: ⁠https://www.instagram.com/momeopodcast⁠ Website: ⁠https://raisinglebarre.com⁠ Email: ⁠raisinglebarre@gmail.com⁠ Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit ⁠https://betterhelp.com/MOMEO⁠ to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOReflections on social media. Part of the ⁠Boundless Audio Podcast Network⁠. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices

October 3, 202317 min

Energy Check: From my Business Journal

Welcome back to MOMEO! In this insightful episode, Chelsi shares personal reflections on the recent closure of her portrait studio, offers a glimpse into what lies ahead, and unveils her unique business journaling process. Download the free business journal here. Episode Highlights: Closure of Portrait Studio: Chelsi opens up about the recent closure of her portrait studio, sharing the emotions, challenges, and lessons learned through this significant business decision. What's Next: Listeners get an exclusive sneak peek into Chelsi's plans for the future. From navigating new opportunities to embracing the unknown, Chelsi invites her audience to join her on this exciting journey. Business Journaling Process: Discover the power of Chelsi's business journaling practice. Gain insights into how she uses this process to navigate challenges, celebrate successes, and maintain clarity in her mompreneurial journey. Download the free business journal here. Reflections and Lessons: Chelsi encourages listeners to reflect on their own journeys. What lessons have you learned? How have your experiences shaped your path as a mom in business? Connect with Chelsi: Instagram: https://www.instagram.com/raisinglebarre Podcast Instagram: https://www.instagram.com/momeopodcast Website: https://raisinglebarre.com Email: raisinglebarre@gmail.com Sponsor Message: BetterHelp This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need. Stay Connected: Follow MOMEO on Instagram for updates and behind-the-scenes content. Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode. Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOReflections on social media. Part of the Boundless Audio Podcast Network. Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support Learn more about your ad choices. Visit megaphone.fm/adchoices