Mission Matters Fitness with Adam Torres

Hosted by Adam Torres

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Episodes

112

Latest episode

Jun 2026

Language

EN-US

About the show

We interview the top experts in fitness, nutrition, and health. You get the best tips and strategies on staying fit and healthy no matter what level you are at. We cover it all! About Mission Matters: At Mission Matters we amplify stories for Entrepreneurs, Executives and Experts. Our host and Co Founder, Adam Torres has interviewed 5,000+ guests in under 5 years and hosts 8 shows. At the heart of our media brand is a want to help professionals cut through the noise. To get their mission and message heard. You can apply to be a featured guest here: https://missionmatters.lpages.co/podcastguest/ Through our long form interviews, we aim to capture the stories that make our guests interesting, relevant and also entertaining. By doing this, we are creating a catalogue for our audience that is educational, inspirational and will remain relevant and evergreen for years to come.

Listen to episodes

60 recent

June 10, 202613 min

The Next Frontier in Health May Be Regeneration

In this episode, ⁠Adam Torres⁠ interviews ⁠Henry Chen⁠, CEO of AexoBio. Henry shares his journey from venture capital and technology startups into biotechnology, discusses the potential of exosomes in regenerative medicine, and explains how advances in AI and biological research are creating new opportunities to improve healthspan and wellness. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

June 9, 202614 min

From Idea to Shelf: Building a Wellness Brand Consumers Trust

In this episode, Adam Torres interviews Leslie Danford, Founder of Vitaminis. Leslie discusses building a functional wellness brand, developing products inspired by her own family's needs, and her vision for creating a trusted platform of nutritious mini bites and sips for consumers nationwide. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

April 28, 202654 min

Rethinking Healthcare: From Prevention to Peak Performance

In this episode, ⁠Chirag Sagar⁠ interviews ⁠Todd Vande Hei⁠, CEO of Stark Health, and ⁠Dr. Alice Nguyen⁠, Naturopathic Medical Doctor at Stark Health. They discuss hormone health, metabolic optimization, peptides, and how their proactive approach helps individuals achieve peak performance. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

April 21, 202616 min

Improving Your Golf Game with 3D Technology and Ted Britschgi

In this episode, ⁠Adam Torres⁠ interviews ⁠Ted Britschgi⁠, PGA Instructor and SwingMotion Ambassador. Ted shares insights on common golf swing mistakes and explains how SwingMotion’s 3D technology helps golfers improve through real-time feedback and data-driven coaching. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

March 26, 202614 min

Engineering Peak Performance with JD Tremblay

In this episode, ⁠Adam Torres⁠ interviews ⁠JD Tremblay⁠, Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. JD shares how his DECA system helps individuals build discipline, optimize performance, and lead with purpose. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

March 10, 202616 min

Anthony Badalian on Building STRIDE Fitness Through Community and Innovation

In this episode, ⁠Adam Torres⁠ and ⁠Anthony Badalian⁠, President & COO of STRIDE Fitness. Anthony shares his journey into the fitness industry, what sets STRIDE Fitness apart in the boutique space, and how the brand is using community, recovery, technology, and franchising to create a scalable fitness movement. About ⁠STRIDE Fitness⁠ STRIDE Fitness delivers the ultimate cardio and strength training experience through treadmill intervals, targeted strength work, and expert coaching in a high energy, results driven environment. Their studios are equipped with premium technology, Woodway 4Front treadmills, custom strength equipment, and a dedicated recovery zone so members can train hard and recover smarter under one roof. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

February 20, 202619 min

Dr. Tina Koopersmith on Healing Through Play, Pleasure, and Connection

In this episode, Adam Torres interviews Dr. Tina Koopersmith, Founder of DrTinaPlays, podcast host of Your Healing Playground, and bestselling author of Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body’s Power to Heal. Dr. Tina shares why chronic illness and infertility are rising, how stress-driven nervous system patterns impact health, and why play, pleasure, and connection can help unlock the body’s natural ability to heal. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

January 31, 202623 min

Boomer Anderson on Health, Presence, and “Democratizing Enlightenment”

In this episode, ⁠Adam Torres⁠ and ⁠Boomer Anderson⁠, Co-Founder & CEO at Troscriptions and CEO at Health Optimization Medicine and Practice. Boomer shares his mission to “democratize enlightenment” by removing health barriers that prevent presence—covering practical testing, personalization, and why the “off switch” matters for sustainable high performance. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

November 24, 202521 min

How Human Garage Is Helping Millions Learn to Self-Heal Through Movement

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Garry Lineham⁠, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.” Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest⁠ Visit our website: ⁠https://missionmatters.com⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

November 21, 20251 hr 7 min

Redefining Longevity: Inside Stark Health’s Root-Cause Approach to Modern Medicine

On Mission Matters, ⁠Adam Torres⁠ with ⁠Todd Vande Hei⁠, CEO of Stark Health; ⁠Dr. Resham Uttamchandani⁠, Physician in Family & Obesity Medicine. Together, they break down what root-cause care really looks like—covering metabolic health, visceral fat, protein intake, GLP-1s, hormone therapy, and the lifestyle drivers that truly extend lifespan and healthspan. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices