Mindset by Future Women

Hosted by Future Women

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Episodes

Latest episode

Jan 2024

Language

EN-AU

About the show

Mindset is a guide to getting out of your own way and a blueprint for professional success. In this series, neuroscience coach Shelley Laslett will join FW’s Sally Spicer to explore the negative feelings that threaten to hold us back before FW’s Helen McCabe and Jamila Rizvi share their practical wisdom, moving you just that little bit closer to resilience and fulfilment.

Listen to episodes

17 recent

November 9, 20261 min

Coming soon: a new season on returning to work after becoming a mum

Welcome to a new season of Mindset - a guide for getting out of your own way and a blueprint for professional success. This season, we’re doing something a little bit different. We’ve created a special mini-series all about returning to work after having a child. Over three episodes, FW’s very own Jamila Rizvi is joined by martescence expert, author and mum-of-three Amy Taylor-Kabbaz . Together, the duo unpack the transition back to work. They’ll walk you through matrescence, career breaks, birthday cake guilt, and the ongoing mental load of balancing ‘family you’ with the version of yourself that pursues a career. Become an FW member today Find out more about FW Jobs Academy Keep up with @futurewomen on Instagram , Facebook or LinkedIn Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202416 min

16. Harnessing: Self-compassion

Join Helen McCabe and Jamila Rizvi as they shine a spotlight on the often overlooked yet crucial aspect of a successful career—self-compassion. Delve into the mental and physical benefits and the transformative balance it offers. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 20248 min

15. Understanding: Self-criticism

Self-criticism can be one of two things: beneficial or detrimental to us. Shelley Laslett joins Sally Spicer to explore how to take control of self-criticism and use it to your advantage. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202418 min

14. Mastering: Adaptability

Adaptability is a way to see opportunity wherever you look, even if you feel like you've failed. In this episode of Mindset Helen McCabe and Jamila Rizvi share how they make adapting to unplanned professional change a little less daunting - especially in a fast-paced, ever-changing job market. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 20249 min

13. Understanding: Inflexibility

From childhood aversions to workplace rigidity, Shelley Laslett and Sally Spicer unpack inflexibility in all its forms. Join them in discovering how following diverging paths can unlock opportunities you'd never considered. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202421 min

12. Harnessing: Determination

We've all felt determined, but how do you sustain determination to achieve long-term goals? Helen McCabe and Jamila Rizvi discuss the ins and outs of determination and how revealing emotions can open new pathways. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202410 min

11. Understanding: Overwhelm

Sally Spicer and Shelley Laslett are back to unravel the universal emotion of overwhelm. Discover a trove of techniques and insights to not just face but conquer overwhelm and unlock your very own growth mindset. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202417 min

10. Harnessing: Passion

Most people would agree that chasing your passion is one of the great ways to achieve personal fulfilment. So how do you find passion in your professional life? And how do you do a job you're not passionate about? Join Helen McCabe and Jamila Rizvi as they explore the art of harnessing your passion at work and shaping a career you love. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202412 min

9. Understanding: Career confusion

Career confusion is a universal challenge. Given most of us will have between 12 to 15 jobs in our life, the question Shelley Laslett fields this episode is: how do you determine the right pathway for you? Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

January 31, 202413 min

8. Mastering: Pragmatism

When is perfectionism not so perfect? And how do you actually embrace pragmatism instead? Find out as Helen McCabe and Jamila Rizvi explore the ways the two can coexist in your pursuit of excellence. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram , Facebook , LinkedIn , Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

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