Menttium Matters

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Nov 2025

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About the show

Celebrating Menttium’s 30+ years in the business of developing leaders through mentoring and changing lives, one match at a time! Our community of leaders share lessons on life, leadership and everything in between. To learn more about Menttium, go to www.menttium.com. Season 3 Music by Parker Brown.

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November 20, 2025Episode 8134 min

Empathetic Leadership and Managing Change with Carolyn Dolezal

Join us for an inspiring conversation with executive coach Carolyn Dolezal, former COO of the Americas SAP Users' Group (ASUG) and 23-year Menttium mentor. Carolyn shares her proven framework for leading through organizational change, the business case for empathetic leadership and practical communication strategies for navigating difficult transitions. Discover why emotion is a powerful leadership tool, how to transform "my project" into "our mission," and the lessons learned from mentoring across industries and career stages. Perfect for leaders seeking to balance business results with human connection.

October 15, 2025Episode 8022 min

Corporate to Nonprofit Transition: Leadership Lessons with Pam Stegora-Axberg

Join host Solveig Brown as she interviews Pam Stegora-Axberg, CEO of Union Gospel Mission Twin Cities, about her successful corporate-to-nonprofit transition. Pam shares practical strategies for identifying and showcasing transferable skills, making career shifts at any stage, and leading with curiosity and impact. She also offers actionable advice on board service and the transformative power of mentoring. Whether you're considering a career change or looking to grow as a leader, this episode is packed with insights you can apply today.

September 12, 2025Episode 7935 min

Navigating Business Uncertainty: Leadership Strategies with Dr. Dell Birch

In this episode of Menttium Matters, host Solveig Brown sits down with Dr. Dell Birch, Senior VP of Corporate Strategy and Technology Operations, to discuss essential leadership strategies for today's challenging business environment. Dell shares insights on developing the thought leadership and managerial courage needed to thrive when patience for problem-solving has diminished and decisions must be made quickly. Key topics include: The "new normal" and why traditional approaches no longer work Developing an owner-operator mindset and scenario planning skills The critical importance of managerial courage in uncertain times Best practices for navigating mergers and acquisitions from both sides Leadership wisdom for creating psychological safety while driving results Whether you're a seasoned executive or emerging leader, Dell's 20+ years of M&A experience and strategic leadership provide actionable frameworks for succeeding in today's fast-paced, high-pressure business landscape.

August 14, 2025Episode 7839 min

Career Development Strategies: Goal Setting, Executive Presence & Overcoming Imposter Syndrome with Andrya Pearson

Join host Megan Cummings Krueger as she sits down with learning and talent development expert Andrya Pearson to discuss essential career development strategies for today's professional landscape. In this episode, Andrya shares over 20 years of insights from leading initiatives at Fortune 500 companies like Allstate, CVS Health, and Aetna. Key topics covered: Strategic goal setting and prioritization techniques Building executive presence in a virtual work environment Practical strategies for overcoming imposter syndrome Networking best practices for the modern workplace The importance of personal branding and authentic self-promotion Whether you're early in your career or looking to make your next strategic move, this conversation offers actionable advice for navigating corporate challenges, building confidence, and accelerating your professional growth. Andrya's mentoring wisdom and real-world examples provide a roadmap for success in today's competitive business environment.

July 15, 2025Episode 7731 min

Strategic Career Pivots with Tony Meale

From sports journalist to successful ghostwriter, speaker and coach,Tony Meale, made a bold pivot, and he's sharing how. Learn the 3 key questions for successful career pivots and why servant leadership drives results.

June 13, 2025Episode 7638 min

Building Professional Status & Power with Dr. Alison Fragale

Research psychologist and bestselling author Dr. Alison Fragale shares science-backed strategies for building professional status and power. Learn how to overcome imposter syndrome, master authentic self-promotion, and use her "brag and thank" technique to advance your career. Alison breaks down the difference between power and status, reveals creative storytelling methods (including her viral out-of-office strategy), and explains why mentorship matters at every career stage. Perfect for professionals looking to gain recognition and influence in their workplace.

May 16, 2025Episode 7540 min

Define Your Purpose

Mick White, speaker and founder of The 100 Year Manifesto, joins the Menttium Matters Podcast to explore how defining your purpose can elevate your life, leadership and legacy. He shares powerful personal stories, the importance of asking the right questions and how small, consistent actions can lead to lasting impact. Discover how purpose-driven living creates deeper fulfillment, both personally and professionally.

April 14, 2025Episode 7429 min

Purpose-Driven Action and Creating Meaningful Change

Lan Phan, Founder and CEO of Community of SEVEN, joins the Menttium Matters Podcast to share how aligning your values, building authentic connections and taking small daily actions can lead to powerful, lasting change. This uplifting and practical conversation is packed with insights on purpose, mindset and the importance of community.

March 3, 2025Episode 7331 min

Accelerate Action by Nurturing Your Network

Susan T. Schuster, Innovation and Leadership Educator & Midwest Regional Field Manager at Wish of a Lifetime from AARP, shares how to accelerate action by realizing, celebrating, and nurturing your network. Learn practical strategies like closing the triangle, understanding social health, and creating meaningful third places. Whether you're looking to strengthen connections or expand opportunities, this episode will help you harness the power of your relationships. Tune in for insights that will inspire action in both your personal and professional life!

February 27, 2025Episode 7232 min

Embracing Disruption & Authentic Leadership with Marisa Williams

Marisa Williams, CEO of Girl Scouts River Valleys, talks about the power of authentic leadership and embracing disruption. In this episode, Marisa shares her journey from early activism to transformative leadership, offering insights on managing change, empowering future leaders and balancing work-life priorities. Tune in for actionable advice and inspiring perspectives on driving meaningful change.