Love&BLoved Podcast with Lena Cebula

Hosted by Lena Cebula

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Episodes

109

Latest episode

Aug 2026

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EN-CA

About the show

Welcome to the Love&BLoved™ Podcast. I’m Lena Cebula—wife, mother of three, Certified Christian Leadership Coach, speaker, author of Miraculous: My Journey from Hell to Heaven , and founder of Love&BLoved™ and The Renewal Method Community. I help Christian moms manage stress so they can respond with grace, strengthen their faith and well-being, and leave a legacy of peace for their children. Through a variety of podcast series, honest conversations, and inspiring guest interviews, you’ll discover biblical encouragement, practical wisdom, and real stories of faith, resilience, and personal growth to support you in every season of motherhood. One of those series is the Rising Mother Series. I sit down with carefully selected Christian moms who share honest stories of how God has met them through life’s challenges and used every season to shape their faith and purpose. I know what it’s like to feel overwhelmed, and I also know the incredible peace that comes from trusting God. My prayer is that these conversations encourage every mom to hold on to hope, trust God’s process, and discover that no season is beyond His redeeming grace. Restoration is possible through Christ. If you’re looking for encouragement beyond the podcast, you’re also invited to join the Love&BLoved™ Community, where Christian moms connect, grow in faith, and support one another. P.S. This podcast is for educational and inspirational purposes only and is not a substitute for professional counselling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional. Be Love&BLoved

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September 23, 2026Episode 10828 min

When Motherhood Feels Lonely | Grace for the Mom Who Doesn’t Have It All Together | Part 2

Send us Fan Mail Motherhood can feel lonely, especially when you feel like everyone else has it together. In Part 2 of my conversation with Stacey A. Shannon , founder of Families with Grace, Christian mom blogger, devotional author, and freelance journalist, we talk about finding God’s grace in the real, messy, everyday moments of motherhood. Stacey describes herself as a relatable Christian mom who doesn’t have it all together, messes up regularly, and whose laundry is never completely caught up. Her heart is to encourage and equip Christian moms to build homes filled with grace, love, and faith—without hiding the difficult parts of motherhood or trying to live up to the image of the “perfect Christian mom.” I pray this conversation encourages you to release the pressure of perfection, find God in the ordinary moments of motherhood, and remember that His grace is present even in the messy seasons. Stay rooted in God’s love and remember: you are deeply loved and dearly beloved. Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

September 16, 2026Episode 10725 min

When Motherhood Feels Lonely | Grace for the Mom Who Doesn’t Have It All Together | Part 1

Send us Fan Mail New Episode of the Love&BLoved™ Platform – Rising Mother Series My guest says: “Motherhood can feel lonely, but you are not alone. Faith can stay simple and doable in the middle of real, messy mom life.” Joining me today is Stacey A. Shannon , founder of Families with Grace , Christian mom blogger, devotional author, and freelance journalist. Stacey describes herself as a relatable Christian mom who doesn’t have it all together, messes up regularly, and whose laundry is never completely caught up. Her heart is to encourage and equip Christian moms to build homes filled with grace, love, and faith. Through Families with Grace, Stacey reminds moms that they don’t have to hide the difficult parts of motherhood or try to live up to an image of the “perfect Christian mom.” I pray this conversation encourages every woman listening today to release the pressure of perfection, find God in the ordinary moments of motherhood, and remember that His grace is present even in the messy seasons. Stay rooted in God’s love and remember: you are deeply loved and dearly beloved. For the free FB group: https://familieswithgrace.com/freegroup For the free family devotional: https://familieswithgrace.com/familydevotional/ For the paid membership: https://familieswithgrace.com/membership Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

August 20, 2026Episode 10632 min

Stitching Your Story: Finding God’s Peace in Every Season | Part 2

Send us Fan Mail What if the painful pieces of your story are not wasted, but are being woven by God into something greater? In this episode of the Love&BLoved™ Platform – Rising Mother Series, I’m joined by Naomi Fata, award-winning author, speaker, and entrepreneur, for Part 2 of our conversation, “Stitching Your Story: Finding God’s Peace in Every Season.” Naomi shares a powerful reminder: “God has given you unique gifts and abilities that He will use for the Kingdom in ways you least expect! He redeems the pain of the past and uses it for His glory.” I pray this conversation encourages every woman listening to hold on to hope, trust God’s process, and remember that restoration is possible through Christ. Stay rooted in God’s love and remember: you are deeply loved. YouTube https://youtu.be/MGmjdoMGQ1Q Blog https://lenacebula.wordpress.com/2026/08/11/stitching-your-storyfinding-gods-peace-in-every-season/ Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

August 11, 2026Episode 10516 min

Stitching Your Story: Finding God’s Peace in Every Season | Part 1

Send us Fan Mail New Episode of the Love&BLoved™ Platform – Rising Mother Series “Stitching Your Story: Finding God’s Peace in Every Season" Part 1 My guest says: “ God has given you unique gifts and abilities that He will use for the Kingdom in ways you least expect! He redeems the pain of the past and uses it for His glory. Joining me today is Naomi Fata. Naomi Fata is an award-winning author, speaker, and entrepreneur. Her ministry and writing focus on her extensive experience in sewing, drawing a parallel to God, our Creator, as He intricately weaves and stitches our lives together, piece by piece. She is dedicated to helping women connect with God in their everyday lives. Her latest work is a 13-week devotional titled "Stitching Your Story Piece by Peace," where she inspires women to discover the peace that can only be found in Christ. Her main mission is that women will seek an intimate, personal relationship with Christ and use their unique gifts to advance His kingdom. On today’s episode Naomi shares: Your circumstances do not define God’s love for you. God can use your pain as part of your purpose. Your everyday life can become your ministry. For more information and resources, visit: YouTube https://youtu.be/HS1XBpzA4jU Blog https://lenacebula.wordpress.com/2026/08/11/stitching-your-storyfinding-gods-peace-in-every-season/ You can find Naomi's business at www.naomifata.net and the ministry at www.christianresourceministry.com https://www.instagram.com/naomifata https://www.youtube.com/@naomifatasews https://www.facebook.com/NaomiFataSews Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

August 6, 202642 min

Respond with Grace

Send us Fan Mail Hello, DearlyBeloveth! I am a Certified Christian Leadership Coach and my mission is to help Christian moms manage stress so they can respond with grace, strengthen their faith and well-being and leave a legacy of peace for their children. 🙏✨Did you know that stress doesn't just affect how you feel? It impacts your thoughts, emotions, relationships, faith, health, and daily responses. But here's the good news—you were created for more than just survival mode! Partner with me as we explore a framework to comprehend stress and cultivate a home marked by peace. Remember, peace doesn’t come from having fewer challenges—it begins with Christ and learning new ways to navigate them. Here is my latest webinar recording. “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13 Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

July 30, 2026Episode 10431 min

Building a Legacy of Faith (Part 2) | Rising Mother Series

Send us Fan Mail In Part Two of my conversation with Sara M. Leighton , we continue exploring what it means to build a lasting legacy of faith through intentional motherhood. Sara shares the heart behind her book, Letters from God to Mom , and offers practical encouragement for raising children who know and trust God. Together, we discuss how our everyday choices, prayers, and example can shape the next generation. If you’ve ever wondered whether the small things you do as a mom really matter, this conversation will remind you that God works through ordinary moments to accomplish extraordinary purposes. In this episode, you’ll discover: Practical ways to build a legacy of faith in your home The inspiration behind Letters from God to Mom How to intentionally point your children to Christ Encouragement for every season of motherhood Why your faithfulness today can impact generations to come My prayer is that this conversation encourages you to trust God’s plan, remain faithful in the season you’re in, and remember that the seeds you plant today can leave an eternal legacy. Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

July 22, 2026Episode 10329 min

“Building a Legacy of Faith” Part 1

Send us Fan Mail My guest says: “I would love to inspire to live motherhood according to Christian principles, knowing that every day is important and has a great impact in the future generations.” Joining me today is Sara M. Leyton Sara is a self published author. She has a Bachelor degree in law by the Central American University of Nicaragua and she graduated from Christ for the Nations Institute in Dallas, Texas, with a minor in worship and a minor in Christian Ministries. Sara is also the author of “Letters From God To Mom,” a beautiful resource designed to encourage mothers in their faith journey. Deutoronomy 7:9 Know therefore that the Lord your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations. In today’s episode, Sara shares: 1. Becoming a mom of three children under the age of three. 2. Trusting that God cares while walking through grief. 3. Living a life of faith, purpose, and intentional motherhood For more information and resources, visit: Website https://saramercadoleyton.my.canva.site/sara-mercado-leyton/page-2 YouTube https://youtu.be/3RUIxmRoGDU Blog Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

June 29, 2026Episode 10228 min

Broken Can Be Beautiful | Part 2

Send us Fan Mail New Episode of the Love&BLoved™ Platform – Rising Mother Series Have you ever wondered if healing is really possible after heartbreak, disappointment, or years of waiting? In this encouraging conversation my guest shares how God meets us in our brokenness and why healing is a journey of faith—not something we have to face alone. “Healing rarely happens in isolation. We do not have to have it all together because we have a God who does.” Joining me today is Jess Ward—author, speaker, Bible teacher, wife, mom, and proud grandmother. Her book, Broken Can Be Beautiful , encourages women to trust God with the painful, unfinished, and unseen parts of their stories. In this episode, you’ll discover: • Why healing is a journey rather than a destination. • How to overcome isolation through God, trusted friendships, and community. • How to find hope, purpose, and God’s faithfulness during seasons of brokenness, waiting, and unanswered prayers. For more information and resources, visit: Website jessward.org YouTube https://youtu.be/A3GjDfRBV1Q Blog https://lenacebula.wordpress.com/2026/06/22/broken-can-be-beautiful/ Remember: Your story is not over. God is still working, healing, and revealing His beauty through every chapter of your life. Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

June 23, 2026Episode 10134 min

Broken Can Be Beautiful | Part 1

Send us Fan Mail New Episode of Love&BLoved Podcast! My guest says: “Healing rarely happens in isolation. We do not have to have it all together because we have a God who does.” Joining me today is Jess Ward. Jess is an author, speaker, Bible teacher, wife, mom, and proud grandmother who is passionate about helping women see God’s grace in the middle of brokenness, waiting, healing, and everyday life. She is the author of Broken Can Be Beautiful, a faith-based book that encourages women to trust God with the painful, unfinished, and unseen parts of their stories. In this conversation, Jess shares her personal journey of faith, healing, and restoration, reminding us that healing is not a destination but a process of drawing closer to Christ. She offers practical encouragement for women who are carrying grief, disappointment, unanswered prayers, or seasons of waiting. On today’s episode Jess shares: Why healing is a journey and not a linear process. How to break isolation and build meaningful support through God, trusted friendships, and community. Finding hope, purpose, and God’s faithfulness in seasons of brokenness, waiting, and unanswered prayers. Remember: Your story is not over. God is still working, healing, and revealing His beauty through every chapter of your life. For more information and resources, visit: Website jessward.org YouTube https://youtu.be/F_7iqdyc6tM Blog https://lenacebula.wordpress.com/2026/06/22/broken-can-be-beautiful/ Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13

May 25, 2026Episode 10130 min

#Chat with Lena: Purpose Over Fear.

Send us Fan Mail New episode of Love&BLoved Platform! #Chat with Lena: Purpose Over Fear. In this episode, I reflect on Moses’ calling in Exodus 4 and how many people struggle with doubt about their ability, voice, or readiness. I explore how fear, hesitation, and insecurity can block purpose, and how peace and clarity grow when we shift our focus, as described in Philippians 4:4–9. I also invite you to consider what you may be called to, what might be holding you back, and I hope it will help you to develop steadiness and peace in your life. On today’s episode, I am sharing: 1.Many people hesitate to step into their calling because fear and self-doubt feel louder than purpose. 2.Lasting peace develops when the mind is trained to focus on truth instead of worry. 3.Real change begins when a person chooses action rather than waiting to feel ready. Glorify App (Christian Meditation & Prayer App) App Store: https://apps.apple.com/app/glorify-daily-worship/id1490579192 Bible Passage: Exodus 4 (Key Section + Reference) Read full chapter: https://www.biblegateway.com/passage/?search=Exodus+4&version=NIV Core moment discussed (Exodus 4:10–12, NIV): “Moses said to the Lord, ‘Pardon your servant, Lord. I have never been eloquent… I am slow of speech and tongue.’ The Lord said to him, ‘Who gave human beings their mouths? … Now go; I will help you speak and will teach you what to say.’” Verses for Reflection — Philippians 4:4–9 (NIV) Read full passage: https://www.biblegateway.com/passage/?search=Philippians+4%3A4-9&version=NIV Key lines keep in mind: • “Rejoice in the Lord always.” (v.4) • “Do not be anxious about anything…” (v.6) • “The peace of God… will guard your hearts and minds.” (v.7) • “Whatever is true… noble… right… pure… lovely… admirable… think about such things.” (v.8) • “The God of peace will be with you.” (v.9) YouTube Link: https://youtu.be/1jq5SJV06-c Blog: https://lenacebula.wordpress.com/2026/02/18/purpose-over-fear/ Did this episode encourage you? Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™. Ready to go deeper? Join my FREE Respond with Grace webinar for practical, faith-based tools to manage stress, so that you can create more peaceful home environment for your children. Get your free ticket: https://respondwithgrace.eventbrite.ca Blessings, Lena Cebula Certified Christian Leadership Coach | Author | Speaker | Podcast Host Founder, Love&BLoved™ | lenacebula.ca “May the God of hope fill you with all joy and peace as you trust in Him…” — Romans 15:13