Livin’ Your Best Life ❤️ with Cherie

Hosted by Cherie P

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Latest episode

May 2025

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About the show

II started this podcast to put out information that helped and helps me daily to be better in life and in business! Personal development and growth has helped pull me through addiction, obesity, depression, and just life, and I just want to give back so maybe I can help someone else be just a little better today or at least give a smile by sharing some of what I have learned :)

Listen to episodes

39 recent

May 26, 2025Episode 5915 min

Why Summer Is The Best Time to Start a New Healthy Habit - and How to Actually Stick With it!

This episode is for anyone who has tried to create healthy habits unsuccessfully during their normal routine! Summer is one of the best times to reset your healthy habits, take care of your energy, and actually feel like you again! In this episode, if you’ve ever said, I’ll start after vacation, or after the kids are out of school, or after that wedding, or after things calm down this episode is for you! We discuss the reasons why It’s easier to start healthy habits in the summertime and stick with them later on!

May 24, 2025Episode 5814 min

Why We Self-Sabotage - And How to Get Out of Your Own Way!

This topic is one that so many of us deal with! Including me! Why do we keep starting over? Why do we quit when we’re doing so well? Why do we talk ourselves out of doing things we know are good for us. In this episode, I go over why we sell sabotage and how we get out of our own way!

May 18, 2025Episode 5612 min

You Don’t Need Permission to Change Your Life, You Just Need to Make a Decision

The power of identity, change, becoming the kind of person who keeps promises to herself! Why waiting for the perfect time is the biggest lie holding people back! It’s not too late. It’s time to start living as a version of you that already exist and you don’t need permission to start over. You just need to make a decision and take action.!

May 16, 2025Episode 5614 min

The Health Shift I Made as a Nurse - and Why It Changed Everything

Welcome to the show! Nurse, health, coach, entrepreneur, and some one who’s walked the burnout path and found a better way! Today, I want to talk about something really personal! The health shift I made as a nurse, and how it didn’t just change my habits, it changed my life! We’ll talk about what burnout looks like, the shift I made, coaching versus just caregiving, and how you can apply it to your life! If you like this episode, please feel free to share it out and tag me in your stories and Instagram @IMBossCherie ! As always, it is my mission to help you find the best version of yourself one small change at a time!

May 15, 2025Episode 556 min

Menopause or metabolism? How to tell the difference!

Welcome back to the podcast. I’m Cheri! You go to Nurse coach for women over 50 who are done with guessing, stressing, and feeling stuck in their bodies! Today I’m breaking down a hot topic menopause metabolism how to tell the difference! I’ll give you my four best tipsto feel better immediately!

May 5, 202518 min

What I eat in a day as a busy woman over 50!

I’m giving you a behind-the-scenes peek into what I actually eat in a day as a busy, over 50 women following a low carb lifestyle without tracking, dining or over complicating it! We’ll talk about the mindset behind food choices, how to feel your body not the private and simple meal ideas that keep you full, energize, and focused even when life is chaotic!

May 4, 202526 min

Why your diet isn’t working and what to do instead!

If you’ve ever counted every calorie cut all the carbs or try to be perfect on Monday only to feel like a failure by Thursday…… this episode is for you! I wanna talk about why your diet isn’t working what to do instead!

May 2, 20258 min

Three life rules that changed everything for me!

Three rules that are so simple and literally everyone forgets them from time to time! Even me! so listen in and message me which one hit you the hardest today? Feel free to share me in your stories Sheramy to a friend who may need to hear this information tag me on Instagram @imbosscherie And let me know your biggest take away!

March 20, 2024Episode 529 min

A little on Personal Development !

I was talking to someone very close to me recently, who I shared some personal development with that made the comment “oh, it’s really great to get self-help sometimes”. It really bothered me and I thought about it for several days now and I’ve come to the conclusion that that’s a negative term, in my opinion. Self-help indicate that you have a problem, and we put enough labels on ourselves! Here’s just a little bit of my thoughts on that this morning after listening to a great podcast and reading part of a book, I’m doing right now, that I called personal development not self-help! I hope you enjoy it! Please feel free to screenshot it, put it in your stories and tag me @IMBossCherie on IG! My personal mission to help you become a better person a little bit every single day!

December 12, 202318 min

Got GOALS??? I have your ACTION Plan!

I went to an amazing training this weekend and conference/gala! There were some really great ideas shared and the one that stuck with me most I am sharing here with you! I hope you enjoy it! Please feel free to leave me a review on it screenshot it put it in your stories and tag me at IMBOSSCherie on IG!