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Episodes

33

Latest episode

Sep 2025

Language

EN-US

About the show

LITY: Lord I Thank You is a faith-based podcast that invites listeners into a daily rhythm of gratitude, healing, and truth. Hosted by Autumn—author, speaker, and transformation coach—each episode offers real talk, raw prayer, and redemptive insight for women navigating emotional overwhelm, spiritual disconnect, or the quiet ache of feeling unseen. This isn’t just inspiration—it’s soul work. Whether you’re in the valley or on the mountaintop, LITY reminds you that gratitude isn’t just a feeling—it’s a weapon.

Listen to episodes

33 recent
September 12, 20256 min

Untitled Episode

Welcome to the rebranded LITY: Lord I Thank You podcast—a space where gratitude meets healing, and real love brings life. In this powerful relaunch episode, Autumn shares the deeper meaning behind “thank you”—not as a polite phrase, but as a spiritual weapon forged in the fire of personal transformation.This episode marks a new beginning. A bolder voice. A clearer mission. Autumn opens up about the journey that led to this relaunch, the lessons learned in silence, and the reason gratitude remains the foundation of everything she creates.In this episode, you’ll hear:Why this podcast is being reborn with deeper purposeHow gratitude helped Autumn heal, rebuild, and realignA prayer for anyone walking through exhaustion or uncertaintyA bold invitation to begin your own healing journeyThis isn’t just a new season—it’s a new sound. A new rhythm. A new reason to say, Lord, I thank You.🎧 Listen now and grab your copy of the devotional at www.lityllc.com Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

October 1, 202414 min

Encouragement

Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

February 3, 202421 min

Don't Get Tired in the Wait: A Journey of Steadfastness and Faith

This episode is a tapestry of encouragement, woven with threads of gratitude and the steadfast belief that with divine guidance, we can scale any mountain before us. I'm excited to announce my commitment to connect with you all more deeply, echoing my message across the airwaves and soon, via a brand-new YouTube channel. Together, let's renew our strength, trust in the divine, and soar on eagles' wings above the weariness that life sometimes bestows. Join me in this heartfelt exploration, a mosaic of personal anecdotes and prayers for fortitude, as we seek the serene harbor of peace in the midst of life's storms.Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

November 12, 202329 min

Navigating Expectations, Self-Worth, and Relationships: A Personal Journey

There comes a time when the weight of expectations and the struggle to uphold self-worth becomes a battle. I'm going to take you through some deeply personal experiences that speak to this human struggle, my disappointments, my resolve to better protect my heart, and my choice to no longer entertain anyone's toxic behavior. You'll get to hear about the lessons I've taken from these experiences and the promises I've made to myself.In the second part of our journey, we'll explore the significance of intentionality in our relationships, and how important it is to be open to the perspectives of others. I'll share how I found strength in letting go of temporary fixes, and how placing trust in God during times of confusion led me to clarity. We'll talk about the incredible power that you can experience when you ask God for help in navigating new phases of life. Tune in if you're ready to reflect, get inspired, and understand how paramount it is to shield your heart, even as you continue to love others deeply.Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

July 21, 202322 min

The Art of Giving to Oneself: A Journey to Self-Love and New Beginnings

Picture yourself as an eagle, soaring high above the clouds, untroubled by the crows that yearn to bring you down. Does it seem impossible? Not at all. I'm Autumn, CEO and owner of LITY❤️. I've learned to transform life's trials into triumphs, and I'm ready to share my journey with you. Listen in as I unravel the importance of self-love, investing in oneself first and setting realistic expectations. I'll also share an inspiring lesson about an eagle and a crow, a powerful metaphor for life's struggles and the determination to overcome them.Ever thought about embracing new beginnings and finding joy in self-love? Well, I've not only thought about it, but I've lived it. This process isn't easy, but the transformation it brings is absolutely worth it. This podcast is an invitation for you to join me on this journey. We'll talk about the art of giving, not just material things, but also time, energy, love, and patience. Find out  how you can learn to love your life more than ever before. As we soar on this journey together, always remember to take what you need and leave the rest.Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

July 6, 202333 min

Finding Healing in Rest: The Power of Self-Care, Prayer, and Letting Go of Control

Ever felt drained, yet compelled to keep pushing on, only to realize that you've been neglecting the person who needs your love and care the most - YOU? That's what happened to me. I found myself needing a break, a pause, and in that space, I discovered the healing power of rest and self-care. I'm here to share this journey with you, and why it's vital to focus on what's within our control rather than what's not, which often leads to unnecessary stress and worry.Now imagine handing over your worries to a higher power and then, well, just resting. Sounds too simple, right? It's not. I want to share with you the transformative power of prayer, trust, and the mantra "Give it to God and rest." In the face of struggles, it's all about finding joy, peace, and understanding that it's okay to not be okay. We'll discuss ways to combat depression and anxiety, and how to find value within ourselves without the influence of social media. Remember, it's your journey, and it's perfectly okay to rest and recharge. Connect with me on my website and across all major platforms as we continue this enlightening journey together.Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

April 9, 20231 min

Prayer for Success

Something that came in my Spirit and I wanted to share! Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

April 9, 202320 min

Give yourself Grace

Understand it's ok to not be ok! Sometimes you just need a little grace!Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

January 22, 202320 min

My Exodus

This is my Exodus!!Deliver me from my past! Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

January 7, 202327 min

Be Thankful

Quit focusing on what you don't have and be Thankful for what you have! Support the showLITY! Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.

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