LIFE AFTER HIGH SCHOOL

In this transformative episode, we dive deep into the power of love, self-healing, and mental health with the incredible Meghan Bonhomme! Connect With Meghan Meghan Bonhomme (@itsmegbonhomme) https://www.facebook.com/lovelyhumanschool/ Meghan opens up about her personal journey of growth, overcoming challenges, and embracing the true essence of self-care. We explore how nurturing yourself with love can lead to profound healing while also unlocking your inner strength to grow into your best self. What you’ll learn: The importance of self-love in your healing journey Practical tips for managing mental health and staying grounded How to embrace challenges and turn them into opportunities for growth Meghan’s insights on building a resilient, positive mindset that fuels success and well-being Whether you're looking to heal from within, strengthen your mental health, or simply find inspiration to level up, this episode is for YOU. Don’t miss it—your path to growth starts right here!

One Of My Favorite People Joins Us This Week! Electrician, Firefighter, Husband, Father, Cold Plunge Enthusiast, Grown Ass Man Trevor joins us today for a controversial, hilarious and important conversation. I'm very excited about this, and I can't wait for you all to view and listen. *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Medication Isn't The Answer, Painting Murals & Serving In Afghanistan, Battling Through Chronic Illness & Coaching People To A Better Lifestyle With The Incredible Amanda Diamond. Connect With Amanda: https://www.instagram.com/coachamandadiamond/reel/DA6okqipLO2/ https://ca.linkedin.com/in/coachamandadiamond *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Marko Banozic joins me today to share his unique experiences and obstacles he has had to face in order to find his clear path. From his best friend getting killed to living in 3rd world countries, bodybuilding and universities being a scam. We dive into lots of things and I'm very excited to bring this conversation to you. Connect with Marko: - https://www.instagram.com/therealbanmar?igsh=eG9icjB0OGF1bWFz *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

My friend Mickey O'Brien finally joins us again but this time for a full episode diving into his life from checking himself into rehab to performing in Japan to how he started his music career & uses his past to constantly grow and develop his music. It was a fun conversation and i cant wait for everyone to hear it. Connect With Mickey: - https://www.instagram.com/orebodymusic/ - https://www.youtube.com/@UChKqHaVXhmbhnY7uW55qNGQ *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

The man himself Pablo Santos joins the podcast from Ottawa Ontario Live. Pablo was born and raised in Brazil until his late twenties when he moved to Canada. He is a 4 times National Champion, 4th degree Brazilian Jiu Jitsu black belt, Breathing & Yoga instructor & the reason i fell in love with Jiu Jitsu & why i still train to this day. His approach to competing & philosophies in life are incredible & i can't wait for you guys to hear them. Connect With Pablo: - @horsepower_breathwork on IG *This video is NOT sponsored. Some product links are affiliate links, which means if you buy something, we'll receive a small commission * *This video is NOT sponsored. Some product links are affiliate links, which means if you buy something, we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Got to sit down with the incredible Dr. Robert Schinke fresh off the release of his incredible new book. We take a deep dive into his upbringing and how the people who doubted him proved to be his biggest motivators for his success and longevity. Robert takes a very enthusiastic approach to his life and shares how you can apply the principles that has helped him achieve success and maintain longevity. Robert On IG: https://www.instagram.com/robertjschinke/ Kindle Version: https://www.amazon.ca/dp/B0CRNXXFXQ?ref=KC_GS_GB_CA =========================================== Connect With Us Below! =========================================== Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN President of the International Society of Sport Psychology and Laurentian University Teaching Fellow in Graduate Student Mentoring. As a former equestrian, I competed in four North and South American Junior Championships from 1983-1987 as Team Captain. In my last year as a junior, I was selected to Canada’s 1987 Pan-American Games Team, and once again as a Canadian Equestrian Team Member in 1991. In 1992, I began my graduate studies in Kinesiology (Ottawa University), and later earned a Doctorate in Education from the University of Alberta and completed a Post-doctoral year in Positive Psychology at the University of Pennsylvania. In 2002 I joined Laurentian University's School of Kinesiology and Health Sciences and became a Full Professor in 2010. As a researcher profiled by both the Social Sciences and Humanities Research Council of Canada and the Canadian Foundation for Innovation, my science is supported by the International Olympic Committee Advanced Research Program and the Social Sciences and Humanities Research Council of Canada. My publications include six authored books and nineteen co-edited textbooks, including the Routledge International Handbook of Sport Psychology (2016), Psychology in Professional Sports and the Performing Arts (2016), The Elsevier Dictionary of Sport Psychology (2019), and most recently, the International Society of Sport Psychology Encyclopedia two volume set (2020). I have also co-authored more than 180 peer-reviewed scientific publications and guest co-edited the International Journal of Sport and Exercise Psychology, the Journal of Clinical Sport Psychology, the Journal of Sport and Social Issues, Psychology of Sport and Exercise, and the Journal of Sport Psychology in Action. I now serve as Co-Editor for the International Journal of Sport and Exercise Psychology (IF 4.3) and as Editor-in-Chief of Journal of Sport Psychology in Action (IF 1.65). I have twice been awarded the Canadian Sport Science Research Award and served as a two-term Canada Research Chair in Multicultural Sport and Physical Activity. My international leadership includes having served as President of the Association for the Advancement of Sport Psychology (2014-2015) and presently as the first Canadian President for the International Society of Sport Psychology (2017-2025). Since 2000 I have worked extensively with world champion professional athletes from a wide number of countries, featured on HBO and ShowTime. Two of my former PhD students were awarded Governor General's Gold Medals for their dissertation projects and one was named as the International Society of Sport Psychology's Developing Scholar Award Recipient for 2017, in Seville, Spain. Additionally, doctoral student publications have been awarded paper of the year honours in Psychology of Sport and Exercise

My good friend Zak returns to the studio to catch up on what's been going on with us and our self growth journeys. Zak talks about leaving personal training, Bullying Clients To Success, Leading A Business, how to Stop Being A Victim & his journey from his mom passing to how his opinions changed of her throughout his life and how he almost went down the same road. I absolutely love this conversation and i hope you guys enjoy it. If Struggling With Anything Connect With Glen Or Zak On Instagram: Zak - https://www.instagram.com/zaksivret/ Glen - https://www.instagram.com/glenyg96/ *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

Jimmy joins the podcast this week for an incredible conversation. Jimmy had a brutal upbringing that presented many challenges. He lost his mother at a young age, spent lots of time moving around from school to school, not really fitting in and the circumstances drove his to a lock of reckless, dangerous and illegal things. Very destructive both towards himself and others. He spent time in and out of youth jails, adult jail and eventually found his way to studying in university, college & now works as a social worker & entrepreneur of his brand that is dedicated to helping youth just like him get their life on track. Connect With Jimmy: https://www.instagram.com/reformeddelinquent/?hl=en https://www.instagram.com/jimmy__couture/?hl=en https://reformeddelinquent.com/ https://www.youtube.com/@reformeddelinquent7312 *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN

This is one of my favorite people. A mans man. I love talking to my brother Cory Labrosse, Cory & I have been friends for about 6 years now. We got our Blue belts in Jiu-Jitsu together to our gun licenses. Cory had an accident in the fall of 2023 during training for the largest tournament in Canada when he suffered a stroke. He went treatment and was told he would never return to grappling or work. How he turned that accident into an incredible story of redemption. I hope you guys enjoy this conversation as much as I did. *This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission * ====================== All Products & Gear Used In This Video ====================== Camera: Canon M50 - https://amzn.to/3TgIJEC Audio Setup: Zoom P4 - https://amzn.to/4458rQf Microphone: Samson Q2U - https://amzn.to/4axLLuu My Nasal Strips For Better Breathing - https://amzn.to/48ySSkv ========================================================= Connect With Us Below! ========================================================= Tik Tok: https://www.tiktok.com/@glenyg96 IG: https://www.instagram.com/lifeafterhighschool1/?hl=en ======================================================= Subscribe & Listen To Life After High School Podcast Here: ======================================================= YT: @Lifeafterhighschool Apple: https://podcasts.apple.com/ca/podcast/life-after-high-school/id1472290982 Spotify: https://open.spotify.com/show/2doqRWgu1Qu8xVzKXeVxAi?si=c7d472c678f64a27 Join The Community On Facebook: https://www.facebook.com/LIFEAFTERHIGHSCHOOLGLEN