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Leibel on FIRE

Leibel on FIRE

Hosted by Leibel Sternbach, EA & Freddie Bell

Episodes

158

Latest episode

Nov 2026

Language

EN

Listen to episodes

60 recent
November 9, 202612 min

The 321 Retirement Plan: Buckets, Down Markets, and Avoiding Sequence of Returns Risk

Freddie Bell interviews Leibel Sternbach of Yields4You about the 3/21 retirement plan and how retirees can pay bills without selling investments during down markets. Sternbach explains “3” as three time-horizon buckets: a short-term near-cash bucket designed to limit losses to about 5%, a second bucket covering another few years with a targeted maximum drawdown around 10%, and a third growth bucket aimed at higher returns, with the first two shielding it from forced selling. He discusses sequence of returns risk, historical drawdowns and recovery periods, and why retirees must know which dollars they’ll sell for income. “2” refers to using two strategies per bucket for layered protection, and “1” is reviewing and stress-testing the plan annually as taxes, markets, and rates change. He also notes examples for the “now” bucket such as CDs, money markets, short-term Treasuries, and short-term corporate debt, and discusses considerations around rising rates and opportunities during market lows.

November 2, 202614 min

Is Your Retirement Portfolio Really Protected? The Hidden Risks of Traditional Investing

The episode discusses stagflation and whether a repeat of 2022—when both stocks and bonds fell—could happen again, and what that means for traditional 60/40 portfolios. Leibel explains how rising Fed interest rates mechanically push bond prices down, why many bond funds were “stuck” by their prospectus and couldn’t move to cash, and how bonds became as volatile as stocks in 2022. He argues today’s rate moves may not create the same magnitude of losses, but warns that investors “chasing yield” can still be hurt if rates rise further. On stagflation, he notes stocks can reprice for inflation, but highlights added risk from an AI-driven market concentrated in a handful of companies and fueled by non-cash promises and cross-investment, which could unwind if stagflation persists. He emphasizes a multi-bucket, hedged approach to balance uncertainty.

October 26, 202615 min

Social Security Trust Fund 2032 Explained + Stagflation Risks for Retirees

The episode examines headlines claiming Social Security is “running out,” explaining the trust fund’s projected depletion around 2032 and what that actually means for benefits. Guest Leibel Sternbach says Social Security won’t drop to zero if Congress does nothing; instead, checks could fall to about 81% of scheduled payouts because payroll taxes would still fund most benefits, but the trust fund would no longer cover the shortfall. He argues demographic shifts and government use of trust assets in government debt have worsened the gap, and notes Congress typically responds by reducing benefits for future retirees through rule changes, raising full retirement age, or increasing taxation. The discussion also defines stagflation as rising prices alongside a slowing economy, describing it as especially damaging to retirees who face higher living costs without growth to support incomes and savings.

October 12, 202612 min

The “321 Stress Test” for Retirement: Taxes, Volatility, Drawdown, and Where Income Should Come From

Leibel explains the annual “321 stress test” as reviewing where you are today, projecting the future, and stress-testing that future against key retirement risks, especially drawdown (market losses and taxes), inflation, and longevity. He emphasizes examining what is decreasing portfolio value—illustrating with an example of a retiree generating large taxable interest—and using a SWOT-style review of strengths, weaknesses, opportunities, and threats to decide year-end actions like Roth conversions, tax-loss harvesting, reallocations, and retirement plan contributions. He argues there is no blanket rule for whether retirement income should come from taxable accounts, IRAs, Roth accounts, or Social Security because it depends on the tax return, time horizon, and goals (including RMD and survivor concerns). He highlights a 60-second questionnaire and free retirement tax SWOT analysis, and discusses near-term volatility drivers including AI IPOs, Congress, and global events, plus limited expected market impact from Buffett stepping down.

October 5, 202613 min

The 3/21 Retirement Plan: Buckets, Down Markets, and Avoiding Sequence of Returns Risk

Freddie Bell interviews Leibel Sternbach of Yields4You about the 3/21 retirement plan and how retirees can pay bills without selling investments during down markets. Sternbach explains “3” as three time-horizon buckets: a short-term near-cash bucket designed to limit losses to about 5%, a second bucket covering another few years with a targeted maximum drawdown around 10%, and a third growth bucket aimed at higher returns, with the first two shielding it from forced selling. He discusses sequence of returns risk, historical drawdowns and recovery periods, and why retirees must know which dollars they’ll sell for income. “2” refers to using two strategies per bucket for layered protection, and “1” is reviewing and stress-testing the plan annually as taxes, markets, and rates change. He also notes examples for the “now” bucket such as CDs, money markets, short-term Treasuries, and short-term corporate debt, and discusses considerations around rising rates and opportunities during market lows.

September 28, 20268 min

Stagflation Risk: Why 60/40 Failed in 2022, Bond Volatility, and Hedging for What’s Next

The episode discusses stagflation and whether a repeat of 2022—when both stocks and bonds fell—could happen again, and what that means for traditional 60/40 portfolios. Leibel explains how rising Fed interest rates mechanically push bond prices down, why many bond funds were “stuck” by their prospectus and couldn’t move to cash, and how bonds became as volatile as stocks in 2022. He argues today’s rate moves may not create the same magnitude of losses, but warns that investors “chasing yield” can still be hurt if rates rise further. On stagflation, he notes stocks can reprice for inflation, but highlights added risk from an AI-driven market concentrated in a handful of companies and fueled by non-cash promises and cross-investment, which could unwind if stagflation persists. He emphasizes a multi-bucket, hedged approach to balance uncertainty.

September 22, 202619 min

Social Security Trust Fund 2032 Explained + Stagflation Risks for Retirees

The episode examines headlines claiming Social Security is “running out,” explaining the trust fund’s projected depletion around 2032 and what that actually means for benefits. Guest Leibel Sternbach says Social Security won’t drop to zero if Congress does nothing; instead, checks could fall to about 81% of scheduled payouts because payroll taxes would still fund most benefits, but the trust fund would no longer cover the shortfall. He argues demographic shifts and government use of trust assets in government debt have worsened the gap, and notes Congress typically responds by reducing benefits for future retirees through rule changes, raising full retirement age, or increasing taxation. The discussion also defines stagflation as rising prices alongside a slowing economy, describing it as especially damaging to retirees who face higher living costs without growth to support incomes and savings.

September 8, 202611 min

Downside Protection Products Explained: Counterparty Risk, Structured Notes, Buffered UITs, and CDs

The episode compares downside-protection tools and how much they rely on an institution’s solvency. It explains that flex options cleared by the Options Clearing Corporation reduce counterparty risk, market-linked CDs provide FDIC-insured principal protection up to $250,000, and buffered unit investment trusts (UITs) hold assets in a legally separate trust, limiting issuer solvency concerns even though principal isn’t guaranteed. Structured notes are described as loans to an issuing bank with significant risk: in bankruptcy, holders may be treated as common stockholders, as highlighted by Lehman Brothers in 2008, making “protection” fail when most needed. The discussion stresses diversifying across issuers and time, limiting exposure, and asking advisors why the product is being bought, the worst-case scenario, and what trade-offs exist, including annuity features like bonuses and guaranteed returns that may require long lockups and lifetime income elections.

September 1, 202611 min

How Buffers, RILAs, and Structured Notes Can Limit Downside While Staying Invested

Leibel Sternbach of Yields4You explains how downside-protection strategies use option-based contracts to trade limited upside for defined protection, including how buffers work when markets fall beyond the buffered amount. He describes buying downside protection and offsetting its cost by selling upside participation, then compares approaches such as fixed index annuities (with strong downside protection but limited upside), registered index linked annuities that let investors dial protection levels, and the risks of losses if a market shock occurs at contract maturity. Sternbach discusses vehicles for these contracts—buffered ETFs, European-style flex options, buffered UITs with defined terms and long-term capital gains treatment, structured notes as negotiable loans tied to market outcomes, swaps used by institutions, and market-linked CDs where banks use options and take a fee to offer capped upside.

August 25, 20266 min

The Only Real Hedge Against Market Volatility: How Options Work Like Insurance

The episode explains that the primary way to protect against major market declines is through contracts like those used by insurance companies—options—framed with a real estate analogy. Just as a homebuyer’s deposit secures the right to buy or sell a house at a set price by a certain date, options provide the right to buy or sell assets at specified prices within specified timeframes. The discussion focuses on using these contracts to “lock in” value while still keeping upside, and why accessing attractive long-dated protection can be difficult and expensive as uncertainty increases over longer horizons. It contrasts easy retail access to short-term options with how large institutions and corporations negotiate bespoke deals with counterparties to offset risks, often achieving better economics than individual investors.

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