iRefresh Podcast

Hosted by iRefresh

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Episodes

143

Latest episode

Jun 2026

Language

EN-US

About the show

Women sharing their stories about the impact of prayer and God's Word in their lives.

Listen to episodes

60 recent

June 10, 2026Episode 14328 min

The Impact of our Words - Life-giving or Destructive | Kaitlyn Vineyard | EP 143

Send your text message - we'd love to hear from you!Kaitlyn covers great Scriptures on the process of us speaking life or death to our current circumstances and the promises of God we are still waiting on. We have a choice; we can work towards or against God's best... what will it be? Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

March 19, 2026Episode 14224 min

Times of Refreshing | Rochelle Benton | Ep 142

Send your text message - we'd love to hear from you!Struggling with weariness or getting up and out of tough times? Rochelle offers answers to move in to the place God designed for us to be refreshed!Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

December 29, 2025Episode 14124 min

Your Prayers Matter | EP 141

Send your text message - we'd love to hear from you!We discuss how believers often disqualify themselves from prayer by comparing themselves to others or biblical figures like Elijah. God uses ordinary people to pray powerful, effective prayers. We explore the importance of persistence, the power of simple prayers, and the privilege of partnering with God to bring His kingdom to earth. We look at the importance of even a one-word prayer and how impactful it can be. Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott in this prayer conversation.Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

December 17, 2025Episode 14026 min

How Jesus Prayed | EP 140

Send your text message - we'd love to hear from you!We dive deep into the prayer life of Jesus to uncover the perfect model for communicating with the Father. While we often recite the Lord’s Prayer, there is so much more to learn from how Jesus prayed—His rhythms, His solitude, and His posture of surrender. Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they focus on Matthew 26:41 on this prayer series.Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

December 3, 2025Episode 13928 min

Unity Through Prayer | EP 139

Send your text message - we'd love to hear from you!What were Jesus’ final desires for His followers? In this episode, we dive into John 17 to uncover the four specific things Jesus prayed for us: protection, sanctification, oneness, and unity.Join Carrie and Veronica as they discuss the practical side of "staying strong in the Lord." We explore how to navigate the battlefield of the mind, why unity requires humility, and the power of speaking God's Word aloud to transform your thoughts. whether you need a fresh start or a reminder of where your strength comes from, this episode will encourage you to run your race with endurance.Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

November 5, 2025Episode 13823 min

When Answers to Prayer are No | Ep 138

Send your text message - we'd love to hear from you!This episode of our Prayer Series dives into how to process disappointment, find wisdom in redirection, and understand that God is always working for our good—even when the answer is painful. We share how a supportive sisterhood helps us "stay in the gap," and look at powerful biblical examples, including Daniel and Paul's "thorn in the flesh."Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they tackle one of the toughest parts of faith: when God answers prayer with a "no."Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

October 23, 2025Episode 13723 min

Joyful in Hope | EP 137

Send your text message - we'd love to hear from you!Sheryl, Carrie Kittinger, and Veronica Scott discuss how to find strength in God's presence while waiting for answers. Trials can offer opportunities for spiritual growth and ministering to others. The key components of a faithful prayer life are in Romans 12:12 to be joyful in hope, patient in affliction, and faithful in prayer. They encourage viewers to maintain a constant, obedient connection through prayer, trusting that God's timing is perfect and that a faithful prayer does not return void.Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

October 1, 2025Episode 13624 min

Praying Through Offense | EP 136

Send your text message - we'd love to hear from you!Carrie Kittinger, Veronica Scott and Sheryl Kloehr discuss the biblical concept of praying through offense," highlighting Jesus' intercession for Peter, who would deny Him, illustrating how believers can pray when hurt. Learn how to live "unoffendable," with humility and forgiveness, and trust God's will over your desires when praying for others. There's power in using scripture to guide and strengthen one's prayer life.Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

September 18, 2025Episode 13518 min

The Impact of Prayer & Community | EP 135

Send your text message - we'd love to hear from you!Prayer Series: we discuss the impact of prayer and community as it strengthens our faith with corporate prayer and a unified atmosphere. Sheryl, Carrie, and Veronica share practical advice for remembering prayer needs and aligning prayers with God's perfect will and timing. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

September 11, 2025Episode 13427 min

When Women Pray | EP 134

Send your text message - we'd love to hear from you!Carrie Kittinger and Veronica Scott join host Sheryl Kloehr for a powerful conversation about the life-changing impact of prayer. They open up about motherhood, marriage, running a household, and how it all comes together when prayer is at the center. Discover how God daily guides them, directing every decision, offering strength through life’s chaos, and filling their homes with love and hope. Candid stories, life experiences, and joy set the tone as they unpack Jeremiah 33:3 (“Call to Me and I will answer you”) and dig deep into the Word of God. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.