February 29, 20245 min
#12: Leap Year Letter To My Future Self
This episode is different from my other episodes, listen as I reflect on my journey so far.
Episodes
14
Latest episode
Feb 2024
Language
EN-US
About the show
Welcome to In the Know with Nurse Flo: all things Health and Wellness. As a home health nurse of over 10 years, I'm passionate about helping nurses find joy in a challenging and rewarding career. I'm also a med spa and residential facility owner. I'll be sharing tips on how to be successful as a home health nurse, as well as talking about health and wellness. I'll also bring on guests to discuss different aspects of healthcare and business. So after every episode, you'll be in the know with nurse Flo.
Listen to episodes
October 5, 2023Episode 1138 min
#11: Balancing Business Start Up With Full Time Job & Family with Janael Palmer
Listen in as I talk to my good friend Janael about her business journey so far. Enjoy!
August 28, 2023Episode 1013 min
#10: Identifying Knowledge Gaps in Nursing
Today we're delving into a crucial topic that affects the foundation of nursing practice – "Identifying Knowledge Gaps" among new nurses. Whether you're a fellow nurse, a healthcare professional, or simply interested in the world of nursing, this episode is packed with insights that can help us bridge the gap between theory and real-world patient care. I will explore common areas where new nurses may lack knowledge or skills, such as medication administration, wound care, or patient assessment. Enjoy! Rate & Review on Apple Podcasts Also, if you haven't already done so, follow the podcast. Thanks!
April 3, 20239 min
Success Principles and Hard Work
Is hard work enough to be successful?
February 10, 2023Episode 129 min
"Everyone Deserves A Shot"
I have my first ever guest on the show!!!!! He is the founder of Kudi Group, a Business Management consulting company. Listen in as we talk about the importance of mentorship, organic relationships and empathy. Kunle is a corporate finance professional and strategist. He brings a unique perspective to business transformation support, and has transformed strategic ideas into compelling outcomes at scale. Connect with Kunle on social media @kudigroup and kunle.org
December 5, 2022Episode 84 min
Trust The Process, Enjoy The Journey
Along with trusting the process, is Enjoy the journey. To enjoy means to take delight or pleasure in something or someone. You may be asking how in the world do I take pleasure in hard work, sleepless nights, working my butt off to get this business running? Well, you have to make a choice. A choice that’s simple and hard at the same time. That choice is JOY. Choose joy. You see, happiness comes and goes, but Joy is constant. Joy is an attitude Joy is a choice, it is not an emotion And Joy is found in the journey, not the the destination
July 22, 2022Episode 78 min
Fill Your Cup. How to Stay Motivated While Providing Great Care
How do you stay motivated when providing care for others? Join me as I discuss how to take care of yourself so you don't pour from an empty cup.
June 2, 202212 min
Reflection and Encouragement in Nursing
This episode is about me reflecting on the past year and the things I was able to accomplish. Started two successful businesses, along with this podcast. I want to encourage you today to take a chance on yourself.
May 4, 202211 min
Road Rage: Occupational Hazards of Home Health Nursing
Today I am talking about some occupational hazards of home health nursing and focusing on road rage. Listen as I share my personal and scary experience with road rage recently. I share tips on what to do when face with a similar situation.
April 27, 2022Episode 44 min
I'm BACK!!!!
Just a small chat about what's been going on and why I've been away for the past few months. Glad to be back!
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