Ep#187: Create Lasting Community Impact w/ Tarik Kitson
In this episode, Rick interviews Tarik Kitson, healthcare leader and co-founder of Active Plus , a nonprofit organization dedicated to improving the physical, mental, and emotional health of young people through fitness, mentorship, mindfulness, nutrition, and leadership. His work connects healthcare and community service to create healthier opportunities for children and families. Tarik shares how his passion for community health began during his college years, when he went door to door in Rochester, New York, helping residents without health insurance connect with healthcare resources. That early experience inspired him to pursue public health and eventually co-found Active Plus after volunteering at a school in East Harlem. This episode is a MUST-LISTEN! 🎙🚀 We will discuss the following: ⭐️ How a college health survey in an underserved community sparked Tariq’s lifelong commitment to public health and service. ⭐️ Why Active Plus combines fitness, mental health, nutrition, mindfulness, and leadership to support the whole child. ⭐️ How a small volunteer program in an East Harlem school grew into a nonprofit serving communities across multiple states. ⭐️ How yoga, mindfulness, and restorative justice are being used to help young people navigate violence and difficult situations. ⭐️ Why creating positive change doesn't require a large donation and how simply supporting local organizations can make a meaningful difference. & more... More information about Tarik Kitson: Website: https://www.activeplus-nyc.org/ Facebook: https://www.facebook.com/ActivePlusNYC LinkedIn: https://www.linkedin.com/in/tarik-kitson-mph Grab your gift and Join our group of thousands from all across the globe who want to spread positive change. 25 TRANSFORMATIONAL TIPS TO A BETTER YOU ➡️ https://www.isparkchange.com/join Become a Patron today here 👉 https://www.patreon.com/isparkchange Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽 IG: @i_spark_change & @rickornelas FB: Group Twitter: @isparkchange YTB: @i_spark_change Support the show






