How You Get There with Rachel Denson

Hosted by Rachel Denson

Business Careers EducationInterviews guests

Website RSS feed

Episodes

Latest episode

Jan 2025

Language

About the show

Do you have people in your life that seem to be doing it all and you wonder how in the world they make it happen? I have chosen to surround myself with friends, mentors, and influential figures who make me ask this question regularly. Instead of wondering, I've started asking. How You Get There is a space where we have intentional, vulnerable conversations and demystify the secret sauce. Then we unpack exactly how much hard work and sacrifice it takes to get where you want to be in your life. Sometimes, that may be as simple as figuring out how someone wakes up without snoozing in the morning, but other times it will be how in the world did they turn that side hustle into an empire. We all have dreams of reaching goals and making our fantasy lifestyles our reality. Let's talk abou How You Get There together. After a life crisis at 22 fueled by a failed career path, health issues, and a complete loss of my sense of self I have been on an endless journey of self disovery to purposefully craft the ever evolving life of my dreams. Since then I have found fulfilment, purpose, and confidence like never before, but the crazy part is my circumstances didn't change ALL that much from the outside looking in--especially not at first. I believe we can all create extrodinary experiences from intentional choices in all moments of our ordinary lives. It doesn't take a life alterning event for you to change your own life. Lets ask questions that most are afraid to and push each other to actually build the life we dream about.

Listen to episodes

23 recent

January 17, 20251 hr 22 min

Ep 22 | Recap of 2024 with Maci Hicks

In this debut episode for season two of How You Get There, Maci Hicks joins host, Rachel Denson to look back on their goals accomplished in 2024 & discuss what they’re hoping to change in 2025. If you’re listening to How You Get There for the first time, check out Maci’s episode from last year where they set these goals here: https://youtu.be/HGw-zOzmIE000:00 Introduction and Technical Challenges01:25 Season Two Podcast Format Changes03:35 Personal Updates and Maintaining Friendships06:15 Navigating Change and Stress Triggers09:15 Workload and Professional Growth12:10 Meeting Deadlines and Team Dynamics15:05 Coping Mechanisms and Comfort Strategies23:20 Navigating Sleep and Medication Routines25:20 Reflections on Podcasting and Social Media Pressures27:40 Balancing Hobbies and Personal Growth29:40 Spiritual Practices and Daily Routines33:25 Travel Adventures and Future Plans34:50 Self Reflection and Personal Growth45:05 Dietary Changes and Health Insights51:40 Exploring Dietary Choices: Plant Based vs. Carnivore56:30 The Importance of Hydration and Self-Care59:05 Navigating Life’s Overwhelm: Finding Balance01:02:15 The Pursuit of Simplicity: A Shift in Lifestyle01:05:35 Self-Awareness and Personal Growth01:07:50 Faith and Trust in Life’s Journey01:13:35 The Rollercoaster of Emotions

June 3, 202435 min

Ep 21 | There’s Not a Scorecard: Resetting Expectations with Rachel Denson

In this relatable episode, Rachel opens up about the personal journey of redefining her goals and habits. She shares candid reflections on the pressures of meeting self-imposed benchmarks and the liberating realization that life isn't a competition. By embracing grace and compassion, Rachel discusses how she has learned to reset her expectations, fostering a healthier and more balanced approach to personal growth. Tune in for heartfelt advice and practical strategies that encourage you to be kinder to yourself while pursuing your aspirations.00:30 - 6 Months into 202402:40 - Podcasting as Therapy05:25 - My Gauge for “Healthy” Has Changed07:55 - Survival Mode10:15 - Undeniable Life Truths14:50 - Shaking Off Expectations18:00 - Paying Myself with Time21:15 - Release or Recommit: Afternoon Recordings22:40 - Would This Be On My Obituary26:50 - Why Are We Wired Like This?

May 20, 20241 hr 7 min

Ep 20 | The Right Place For the Right Reasons with Katie Sivells

In this inspiring episode, host Rachel Denson is joined by Katie Sivells, who shares her profound journey within the ministry. Katie opens up about navigating the complexities of finding her calling and the challenges of ensuring she was in the right place for the right reasons. Through her personal anecdotes and reflections, listeners gain insights into the spiritual and practical considerations that have shaped her career. This episode is a touching exploration of faith, purpose, and the personal fulfillment that comes from following one's true path.00:40 - Meet Katie!08:30 - Purpose Church10:15 - Katie’s Sabbatical24:00 - The Right Place for the Wrong Reasons28:30 - From the Classroom to the Church36:30 - “The Problem Was Me”40:40 - Timing the Return46:00 - Big C and Little C “Church”49:20 - Measuring Success in a Ministry53:15 - Work Life Balance for Ministry56:40 - Joining the Purpose Church Team01:03:00 - REALLY Getting It

May 6, 202445 min

Ep 19 | Running Towards a Better Life with My Aunt Rose!

In this heartwarming episode, Rachel sits down with her beloved Aunt Rose Ross to explore the journey to better health through running. From taking those initial steps to building a consistent routine, they share personal stories and tips that resonate with runners of all levels. They also delve into overcoming the sometimes daunting opinions of others, emphasizing the importance of personal growth and perseverance. Whether you’re a seasoned marathoner or just lacing up your sneakers for the first time, this episode is packed with inspiration to keep you moving forward.00:30 - The First How You Get There Meetup!01:45 - Meet My Aunt Rose04:15 - Schedule Change09:00 - How Rose Got There13:45 - Have You Tried Running Faster18:10 - Rachel’s Early Running21:15 - Mindset is Everything28:00 - New to Cardio Fitness32:00 - When to Push into Running34:35 - The Four Tendencies37:40 - Self-Care Tip of the Week: Elimination Diet40:10 - Withstanding the Opinions of Others

April 22, 202420 min

Ep 18 | Slowing Down to Speed Up, But Still Showing Up with Rachel Denson

How You Get There is a real, raw exploration of the personal and professional growth process, and that’s exactly what you get in this solo episode. Rachel opens up about where she is on her way to “there”, and how she’s coped with down times and down feelings. Wherever you are on your journey to wherever “there” is for you, this episode will help give you some perspective on the journey & the permission to slow down while still showing up.00:40 - How You Get to Weekly02:00 - Internal vs. External Accountability04:00 - Survival Mode08:40 - Working Towards the End of the Tunnel10:15 - Gretchen Rubin’s The Happiness Project Revisited11:50 - Slow Down to Speed Up14:00 - Feeling Free from Alcohol

April 15, 202424 min

Ep 17 | Vacation Mode with Chad Denson

In this delightfully engaging episode, host Rachel Denson is joined by a very special guest, her husband Chad Denson. Back by popular demand, Chad and Rachel discuss their fellow resort guests “pickleball energy”, Rachel gets Chad to offer some self-care tips and they both find some things to recommit or release in this episode. Whether you got to wind down this weekend or whether you’re planning your next getaway, don’t miss this great chat with the Densons.Show Highlights:00:30 - Giving the People What They Want01:50 - The Power of Silent Disco04:15 - Release or Recommit: Negative Energy06:40 - Water Volleyball07:45 - Release or Recommit: Bringing Sandals Pickleball Energy11:15 - Anyone? Just Me?: Book Lovers by Emily Henry13:50 - Anyone? Just Me?: Scrub Daddy16:00 - Necessity is the Mother of Invention17:05 - Self-Care Tip of the Week: Botox18:00 - Self-Care Tip of the Week: Personal Growth Investment19:00 - Self-Care Tip of the Week: Super Goop - Sunscreen OilShow Resources:Book lovers - https://www.amazon.com/dp/0593334833/ref=cm_sw_r_as_gl_api_gl_i_0RA2C0DZ68CDSXC23QRF?linkCode=ml2&tag=rachrossdenso-20Super Goop Sunscreen Oil - https://amzn.to/3Q1vqGd

April 8, 202453 min

Ep 16 | How You Get There: Day To Day Edition with Rachel Denson

In this episode, host Rachel Denson shares her personal strategies for achieving success in both her professional and personal life. She breaks down her daily routines into actionable steps that help her maintain balance and productivity. She talks about the power of setting realistic goals, and the role of consistent, focused effort in reaching them. Rachel's tips provide a practical guide on how to effectively manage time, stay motivated, and "get there" in all aspects of life.01:00 - We’re all on our own journeys02:20 - What Does Rachel Do?07:05 - How You Get There: Day To Day Edition09:00 - Mental Reset10:50 - The Four Tendencies15:00 - Some Things Have to Be Squeezed In17:10 - What is Taking Away Your Time/Energy22:45 - How Audio Helps Rachel Get There32:30 - Remarkably Bright Creatures34:50 - Health36:40 - Releasing Meal Prep38:50 - Water Llama app41:45 - Focusing44:15 - Grayscale ModeFour Tendencies https://a.co/d/5yrdQstRemarkably Bright Creatures: A Read with Jenna Pick https://a.co/d/3RBzHjQWater Llama - https://apps.apple.com/us/app/water-tracker-waterllama/id1454778585

April 1, 202458 min

Ep 15 | From Football to Finance How Drake Widener Got There

In this captivating episode host Rachel Denson sits down with the multi-faceted Drake Widener, who shares his inspiring journey from the football field to the mortgage world. Drake opens up about making the move from the field and a job he loved to the ever evolving world of mortgage and how it’s helped him build a better work life balance. Rachel and Drake also discuss the power of a team to help you grow and leverage your own team even more efficiently than alone. Don’t miss this inspiring conversation.00:40 - Who is Drake Widener02:45 - How Drake Got Here05:10 - Choosing Family Over Football12:00 - Being a Natural Born Competitor13:30 - Finding Mortgage18:15 - Building with Your Blessings21:45 - Establishing Your Service Based Business27:30 - An Always Evolving Business, Needs Evolving Strategies30:45 - The Power of Google Sheets36:15 - Killing Sacred Cows38:00 - Working on YOUR Business, YOUR Way41:15 - The Power of a Team46:15 - Work Life Balance

March 25, 20241 hr 15 min

Ep 14 | 24 for 2024 First Quarter Review with Maci Hicks

In this reflective episode of "How You Get There," host Rachel Denson is joined again by guest Maci Hicks to review their progress towards their "24 for 2024" goals as the first quarter concludes. Both Rachel and Maci share their achievements, setbacks, and learnings as they navigate their respective paths. Maci and Rachel share their struggles and the keys to maintaining motivation towards their goals. The episode serves as a progress checkpoint and a source of inspiration for listeners working towards their own long-term goals, so don’t miss out!01:00 - A Very Mondayish Monday04:00 - Stress Not Sleep06:30 - Handling Momentous Occasions13:45 - The Unproductive Multitasker17:15 - Working on Boundaries19:45 - The Ups and Downs of Commission26:35 - The Podcast Hustle34:55 - Everyone Has Mondayish Mondays36:45 - 24 for 2024 Quarterly Review37:45 - A Sober Month in 202438:55 - Well Care Visit39:45 - Create a Personal Cookbook44:00 - Rachel the Runner49:00 - The Juicer53:45 - Multivitamin56:00 - Reduce, Reuse, Recycle56:45 - Podcast Listening59:00 - What We’re Working Towards01:09:00 - Self-Care Tip: Nighttime Routine01:09:45 - Self-Care Tip: Inbox Zero

March 18, 20241 hr 6 min

Ep 13 | Building Relational Equity with Kyle Draper

In this episode, host Rachel Denson invites Coach Kyle Draper to delve into the way too many people are missing the relational connections that fuel social media in today's business landscape. The episode emphasizes the power of building real connections, developing and nurturing relationships with customers, clients, and the audience at large through social media platforms. Coach Kyle, with his vast experience and expertise, provides insightful strategies on how small businesses can significantly benefit from hiring the right virtual assistant. He shares his own journey and his newest venture to help others with VAs, Hire Culture Don’t miss Coach Kyle and the story of how he got there!00:50 - Meet Kyle Draper02:50 - Not Just Another Sales Guy06:45 - Get Intentional About ONE Platform11:00 - The Puppy FB Lives14:50 - Relational Currency19:30 - The Shadows of Social Media21:30 - Conversations Accessible to Everyone25:00 - Captaining Your Own Ship29:45 - How Kyle Got Started as Coach Kyle34:25 - Love to Ask Questions36:30 - We Can’t Learn If We’re Not In It42:30 - How Virtual Assistants Make Kyle’s Businesses Possible48:30 - Americans Aren’t the Only Smart People54:00 - Hire Culture58:30 - Mis-leveraging Social Media01:00:50 - Lead Preservation vs Lead Generationhttps://www.kyledraper.comhttps://www.instagram.com/coachkyledraper/https://www.facebook.com/CoachKyleDraper/Rethink Everything You Think You Know About Social Media: https://www.amazon.com/dp/B0C12B8YF1?ref_=cm_sw_r_cp_ud_dp_NDFQ6ERR26SSRBMCZK8B