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How We Care

How We Care

Hosted by Elizabeth Turp and Paul Gaunt

BusinessSocietyCultureHealthFitnessInterviews guests
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Episodes

40

Latest episode

Sep 2026

Language

EN

About the show

‘How We Care’ is a series of monthly collaborative conversations between helping professionals for people who care, counsel, guide, or coach for a living (or may want to in the future). We consider what this takes, the challenges, how best to look after our own wellbeing and ways to develop our effectiveness. With combined experience in their fields of nearly 60 years, Paul and Elizabeth are passionate about what they do and the interactions they have with their clients. With guest conversationalists from other disciplines, this is ‘How We Care’!

Listen to episodes

40 recent
September 8, 20261 hr 2 min

How We Care: Episode 36: Success, it's meaning and impact on us and our clients

Show notes: 'Be The Best Boss You've Ever Had: A Resource for Chronically Ill Therapists in Private Practice' book by our host Elizabeth Turp out 12/9/26 https://www.amazon.co.uk/Best-Boss-Youve-Ever-Had-ebook/dp/B0HGGK4KV6/ref=sr_1_1?crid=25RG9X58HF1KF&dib=eyJ2IjoiMSJ9.MrBogIfkyO88QIVke4rAps8SCBFu2Lq1yKVgBisnpCA.xrLBXTMyUJlpi8SFowIFEOUaCmLHR6b5nlkBArpQD5w&dib_tag=se&keywords=elizabeth+turp&qid=1788072923&s=digital-text&sprefix=%2Cdigital-text%2C93&sr=1-1 Nick Drake 'Road' You can say the sun is shining if you really want to I can see the moon and it seems so clear You can take the road that takes you to the stars now I can take a road that’ll see me through Adam Kay book 'This is Going To Hurt' Other episodes mentioned: https://how-we-care.simplecast.com/episodes/how-we-care-no2-the-problem-with-positive-thinking https://how-we-care.simplecast.com/episodes/how-we-care-episode-32-midlife-challenge-and-change https://how-we-care.simplecast.com/episodes/how-we-care-episode-33-bullies-blaggers-and-bastards-coping-with-difficult-colleagues-at-work https://how-we-care.simplecast.com/episodes/how-we-care-episode-27-burnout-and-rustout

June 29, 20261 hr 2 min

How We Care: Episode 35: Everything Has Led Us to This Point

Elizabeth and Paul reflect on their current projects - writing a book and navigating semi-retirement - asking each other about their meaning, origins and challenges. As usual, there are strong parallel themes for our hosts - in this episode the importance of acceptance and how everything has lead us to this point! Elizabeth's book 'Resources for chronically ill professionals in private practice' covers planning, pacing, embedded wellbeing and dealing with challenges in PP while living with fatigue and pain. Connect on LinkedIn or follow the @howwecarepodcast Instagram to hear more. Other relevant episodes of the podcast: Episode 6 Turning Our Scars Into Service https://how-we-care.simplecast.com/episodes/how-we-care-episode-6-turning-our-scars-into-service Episode 25 The impact of Beliefs on Clients and Practitioners https://how-we-care.simplecast.com/episodes/how-we-care-episode-25-the-impact-of-beliefs-on-clients-and-practitioners Episode 21 Transitions in Life and Work https://how-we-care.simplecast.com/episodes/how-we-care-episode-21-transitions-in-life-and-work Episode 31 The Importance of Space & Place https://how-we-care.simplecast.com/episodes/how-we-care-episode-31-the-importance-of-space-and-place Episode 32 Midlife Challenge and change https://how-we-care.simplecast.com/episodes/how-we-care-episode-32-midlife-challenge-and-change

April 29, 202657 min

Reshare: How We Care Episode 15: Working and training as a helping professional when you have a chronic condition

Elizabeth and special guest person-centred counsellor Natalie Rodil discuss their experiences in the counselling profession while living with chronic illness. They describe their journeys to getting support, learning self-management and the ongong challenges of both organisational and private practice work. Their experiences as mid-career and early career therapist respectively highlight some useful points about needs, policy and rights and for those of you managing others some clear examples of the how to support employees with chronic conditions. See show notes for further resources. You can find Natalie Rodil on Twitter @NatalieRodil Episodes 3 & 5 of this podcast focus on self-care for practitioners, epsiode 11 is about dealing with work and illness, particularly new health challenges. Equality Act 2010 reasonable adjustments legislation: https://www.acas.org.uk/reasonable-adjustments For comprehensive resource on Pacing for chronic illness: https://www.elizabethturp.co.uk/phdi/p1.nsf/supppages/6083?opendocument&part=9

March 13, 202611 min

How We Care: Episode 34: A book for our ableist times: how ‘The Salt Path’ exposed how we really view illness and disability.

Elizabeth reads her recent article on what the Salt Path book scandal tells us about how society views chronic illness and disability. Aiming to raise awareness and understanding of living with chronic illness in her writing, this episode is for those of you living with a chronic condition and those who care about or are supporting people who are disabled by illness. Better understanding myths about healing and the fear-driven self-protective thinking that happens for those free of ongoing health challenges can help us avoid the divisions and misunderstandings that can occur. To read the article: https://elizabethturp.co.uk/archived-articles See also episode 2: https://how-we-care.simplecast.com/episodes/how-we-care-no2-the-problem-with-positive-thinking episode 14: https://how-we-care.simplecast.com/episodes/how-we-care-episode-14-why-we-all-need-to-know-the-truth-about-long-coviid

February 6, 20261 hr 4 min

How We Care: Episode 33: Bullies, Blaggers, and Bastards: Coping with Difficult Colleagues at Work

Paul and Elizabeth discuss how badly behaved, even abusive, collegues can impact our careers, mental health and motivation. They consider how workplace culture and the wider world can support these harms and what you can do to deal with it. Dr Katherine Hubbard's blog post, as quoted in this episode, is here https://katharinehubbard.blog/2026/01/20/toxic-people-failing-upwards-universities-must-do-better/ For benefits of joining a union: https://www.tuc.org.uk/why-join-union

December 5, 202557 min

How We Care: Episode 32: Midlife Challenge and Change

Elizabeth Turp and Paul Gaunt take on the vast subject of the challenges of midlife: loss, grief, illness, frustration, stress, caring responsibilities, retirement, etc and consider how this time of life often brings reflection on how we want the rest of our lives to be. At two different stages of midlife, your hosts discuss what they have dealt with, how they have managed work during challening times and how they help others going through this complex time to live more authentically. So if you are a helper who has midlife clients, or a person aged 45 and up who wants some help to improve your quality of life or make some big decisions, this episode is for you. Article: Midlife Challenge and Change by host Elizabeth Turp for more on how therapy can help with this life stage: https://elizabethturp.co.uk/articles Get in touch to arrange an introductory call if you would like to discuss getting some help for you. Episode 10: Can AI replace us: https://how-we-care.simplecast.com/episodes/how-we-care-episode-10-can-ai-replace-us

September 18, 20251 hr 5 min

How We Care: Episode 31: The Importance of Space and Place

Show notes: Living and working in the place that Carl Jung called ‘the ‘pool of life’, their chosen rather than birth city, Elizabeth and Paul are fascinated by the importance of place both to their own lives and to their clients wellbeing, lives & choices. We consider how identity and memory relate to space and place both in the world and the therapy room. Paul talks about his research on this topic. Listen for another fascinating conversation. Podcast on digital nomad lifestyle Jordan Harbinger Show: https://www.jordanharbinger.com/digital-nomads-skeptical-sunday/ Our episode on surviving as a helping professional in a time of fear & division: https://how-we-care.simplecast.com/episodes/how-we-care-episode-26-surviving-as-a-helping-professional-in-a-time-of-fear-hate-and-global-crisis Our episode 'Do we love our clients' https://how-we-care.simplecast.com/episodes/how-we-care-episode-22-do-we-love-our-clients The Story of the Polish Soil When Chopin left Poland at the age of 20, his teacher reportedly gave him an urn containing Polish soil, which he kept until his death. While the idea of Chopin carrying the soil might be apocryphal, the story reflects his deep connection to his homeland and continued patriotism throughout his life, despite his exile. From Google AI Overview

July 8, 202557 min

How We Care: Episode 30: Is Helping a Creative Act?

Episode 30: Is helping a creative act? Elizabeth & Paul talk about creativity in therapy, counselling, teaching and social work. They look at how confidence, experience, authenticity, adaptability and individualisation lead to successful and creative collaborative work with clients. The following previous episodes are mentioned in the discussion. Ep The Courage of the Person-Centred Approach https://how-we-care.simplecast.com/episodes/how-we-care-episode-8-the-courage-of-the-person-centrered-approach Ep Helping clients gain clarity and shift perspective: https://how-we-care.simplecast.com/episodes/how-we-care-episode-13-helping-clients-gain-clarity-and-shift-perspective Mentioned in the episode The Artists Way, Julia Cameron course to help you unlock creativity: https://juliacameronlive.com/ Also mentioned in the episode Flow State definition: https://www.psychologytoday.com/us/basics/flow

May 22, 20251 hr 8 min

How We Care: Episode 29: The Third Thing: Do we Need Praise and Recognition as Helping Professionals

Elizabeth and Paul discuss the Stoics' idea of not needing or seeking 'the third thing', with the first thing being giving someone beneficial help, the second thing being the benefits they gain from it, and the third thing being getting praise and recognition for it. The stoic belief is that the first two things should be enough. n.b. this is not an argument for us not giving praise and recognition to others when appropriate, but more to highlight that sometimes we can get attached in a less than healthy way to our good work being recognised. The original idea for this episode was inspired by the following article Daily Stoic inspiriation for episode https://dailystoic.com/you-do-not-need-this/ and the writings of the Stoic Philosopher and Roman Emperor, Marcus Aurelius Several previous episodes are cross-referenced in the discussion including Episode 9- Overcoming Imposter Syndrome, Episode 17-Keeping up with Social Change as a Helping Professional, and also multiple episodes on on practitioner wellbeing and self-care

March 6, 20251 hr 6 min

How We Care: Episode 28: When to Stop Saying Yes

Episode 28: When to Stop Saying Yes Elizabeth and Paul discuss how beliefs, social pressure, people pleasing and self image can affect our ability to make choices about the demands made of us at work and in relationship. They reflect on the changes they have experienced at different life stages and health challenges. They consider strategies you can try to shift from taking on too much to putting your own wellbeing into your decision making process, freeing up energy and time. Article referred to about the origens of people pleasing and narcissim: https://www.psychologytoday.com/us/blog/peaceful-parenting/202101/the-one-thing-narcissists-and-people-pleasers-may-have-in-common Previous relevant episodes: Ep 27: Burnout and Rustout https://how-we-care.simplecast.com/episodes/how-we-care-episode-27-burnout-and-rustout Ep 25: The impact of beliefs on clients and practitioners https://how-we-care.simplecast.com/episodes/how-we-care-episode-25-the-impact-of-beliefs-on-clients-and-practitioners Connect with us on LinkedIn for information on upcoming episodes and discussion.

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