Welcome to Holistic Ambition, where we talk with visionary leaders, millionaires, healers and influencers who are redefining what it means to be ambitious. We cover ways you can live with more wellbeing, meaning and fun in career, business, and relationships. I'm your host Stephanie Thoma, life coach for ambitious professionals and author of Confident Introvert. Get free personal & professional growth resources: stephaniethoma.com/freegifts Apply for 1:1 mentorship & a free clarity call: stephaniethoma.com/coaching See the video versions: youtube.com/songsbysteph
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October 22, 2024Episode 6029 min
60. Unlock Your True Self: Becoming Unpretty ft. Sydney Ryker
Sydney Ryker is here to unlock the secrets of your true self through her powerful Identity Deconstruction method.
🗝️ What you'll gain:
- Insight into Sydney's Identity Deconstruction method
- Strategies to overcome societal conditioning
- Tips on finding peace within your authentic self
Stay connected with Sydney on Instagram.com/Sydney_Ryker
https://sydneyryker.com/
#IdentityDeconstruction #TransformationalSpeaker #TrueSelf #HolisticAmbition #ConfidentIntrovert #Fulfillment #CareerSteps #FulfillingLives #PersonalGrowth #SpiritualJourney#CareerEmpowerment #IdentityDeconstruction #TransformationalIdentity #FemaleLeadership #AuthenticSelf
CHAPTERS:
00:00 - Sydney (Lych) Ryker - Intro
01:00 - Identity Deconstruction Explained
04:00 - Authenticity vs Self-Creation
06:50 - Embracing Dislike
09:00 - Understanding Becoming Unpretty
11:18 - Importance of a Support System
13:34 - Excellence Mindset Strategies
17:35 - Overcoming Story Limitations
20:50 - Female Founders in Leadership
23:30 - Soulless Selling Techniques
27:20 - Defining Ambition Clearly
28:30 - Staying Connected with Sydney
October 8, 2024Episode 5927 min
59. From Salon Kid to CEO: Wax/d's Inspiring Journey ft. Jessica Yang
Join me as I sit down with the amazing Jessica Yang, a California native turned Texas entrepreneur, and explore her incredible journey from growing up in a salon to launching her own mobile beauty startup, Wax/d.
Stay connected to hear how Jessica overcame obstacles, embraced risk, and built a community around her vision.
https://www.linkedin.com/in/yangjessica1/
Explore 1:1 VIP coaching with me to navigate your own ambitious path confidently.
stephaniethoma.com/coaching
stephaniethoma.com/newsletter
CHAPTERS:
00:00 - What is Wax/d
01:59 - Initial Steps for Success
03:42 - Meeting Your First Investor
05:48 - Building Confidence in Business
07:20 - Overcoming Current Challenges
08:28 - Finding Your Community
10:48 - Embracing Life's Shortness
12:19 - The WAX/D Experience Explained
15:11 - WAX/D Timeline and Future Plans
18:58 - Defining Ambition
20:57 - Understanding Holistic Ambition
22:30 - Creating a Lasting Legacy
24:28 - Healing from Complex Relationships
26:57 - Staying Connected with Jessica
September 24, 2024Episode 5818 min
58. The Happiness Planner: Secrets to Joyful Success ft. Mo Seetubtim
Feeling overwhelmed by negativity? In today's episode of Holistic Ambition, we explore powerful strategies to avoid negativity traps for a happier life. Join us as we sit down with Mo, the visionary behind the Happiness Planner—a transformative tool combining cognitive behavioral therapy with goal setting to boost happiness worldwide.
We discuss Mo's inspiring journey from a passionate blogger to creating a globally celebrated planner that hundreds of thousands of people swear by. Mo shares her personal experiences, from her childhood in Bangkok to launching her first business venture in Australia, and reveals how traveling and embracing different cultures have influenced her happiness and entrepreneurial journey.
Stay connected with Mo:
https://www.instagram.com/brandmentalist/
https://www.instagram.com/happinessplanner/
Get a Happiness Planner:
https://thehappinessplanner.com/
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I'm your host Stephanie Thoma. I help ambitious professionals uncover their next career steps and build fulfilling lives.
freebies: www.stephaniethoma.com/freegiftswork with me 1:1 : www.stephaniethoma.com/coaching
my book "Confident Introvert": www.stephaniethoma.com/book
-----CHAPTERS:
01:25 - How Mo Began The Happiness Planner
04:28 - Mo's Journey: From Content Creator to Product Creator
08:26 - Mo's TEDx Talk: Finding Happiness Within
10:56 - Mo's Default Setting: Is Happiness Natural?
12:38 - Exploring Negative Emotions in The Happiness Planner
14:04 - Future Plans for The Happiness Planner
15:56 - Defining Personal Ambition
17:05 - Understanding Holistic Ambition
17:42 - Staying Connected with Mo
September 10, 2024Episode 5757 min
57. Building Your Dream Community: Top Tips Revealed 💡
Welcome to "Top Tips for Building Your Dream Community"! In this special Galentine’s Day edition of Women Creating in Real Life Community, we dive deep into the art of community building—whether you're a seasoned community leader or just starting out. Speakers include Cherie Werner, Founder of FIESTA, Jax Brennan, Founder of Ayana, Danielle Aubrey Smith, Founder of Singles Connections, and Danielle Gertner, Founder of Warrior Women in conversation with moderator and host, Stephanie Thoma
We discuss everything from the importance of intentionality in community leadership to the power of inclusivity, and even how to foster sisterhood and support among women. Whether you’ve been in Austin for years or are new to the city, this video is packed with valuable tips and inspiring stories that will help you build your dream community.
Stay connected with us for more insightful content and explore 1:1 VIP coaching with me to take your community-building skills to the next level.
stephaniethoma.com/coaching
Don't forget to join our email community for exclusive updates and check out our upcoming events.
stephaniethoma.com/newsletter
https://www.facebook.com/groups/450582468941243
Ready to create a fulfilling and impactful community? Hit play and let's get started! 🔗
CHAPTERS:
00:00 - Welcome to Women Creating in Real Life Community
02:16 - Community Leader Introductions
06:02 - What is Sisterhood
08:15 - Creating a Brand that Champions Women
10:02 - Inclusive Dating Events
11:44 - Danielle Gerner - Owning Yourself
14:04 - Jaxx - Boundaries and Self-Care
16:46 - Cherie Werner - Creating a Smaller Community from a Larger One
18:50 - Danielle Gertner - Collaborative Partners
21:18 - Favorite Event You've Hosted
27:50 - First Steps in Growing a Community
30:05 - Overcoming Intimidation by Successful People
31:46 - Setting the Tone of Your Community
34:35 - Getting Feedback from Your Community
38:20 - Going Alone vs. Having a Partner
41:48 - Effectively Targeting Your Market
44:12 - Navigating Relationships as You Grow
49:28 - Rapid Fire Nuggets of Wisdom
50:46 - Drop In
51:30 - Poem
52:40 - Upcoming Events
54:18 - Thank You to Our Sponsors
55:20 - Birthday Song
56:17 - Networking
August 27, 2024Episode 5637 min
56. Modern Etiquette Truths & Myths to Empower Your Career ft. Maggie Gallant
Today we dive deep into some of the Modern Etiquette Myths that can genuinely Empower Your Career! We're joined by the remarkable Maggie Gallant, founder of Truly terrific Tea Co., a lifelong learner and etiquette expert with a rich history in corporate communications and stand-up comedy.
Maggie shares her journey from the charming countryside of southeast England to the bustling city of Austin, Texas, weaving in her unique experiences and insights on historical and modern etiquette.
Check out Maggie's Truly Terrific Tea for a taste of British culture infused with modern elegance. https://thebritishwoman.com/
https://www.instagram.com/maggie_thebritishwoman/
Join our community and explore 1:1 VIP coaching with me to further your journey in living a fulfilling and ambitious life. stephaniethoma.com/coaching
stephaniethoma.com/newsletter
#EtiquetteCoaching #ModernEtiquette #EngagingConversations #TeaEtiquetteTips #AfternoonTeaCulture
CHAPTERS:
01:14 - No Customary Segment
03:36 - Empowering Etiquette
06:34 - Comedy in Your Work
09:05 - Essential Etiquette Tip
10:44 - Journey to Etiquette
13:29 - Traditional vs Modern Etiquette
16:43 - Adapting to American Culture
22:22 - Erosion of Manners
28:10 - Starting a Business Later in Life
33:20 - Defining Ambition
35:45 - Connect with Maggie Gallant
August 13, 2024Episode 5539 min
55. Single Mother After 40 by Choice: Fertility Journey ft. Jessica Nuremberg
Welcome to the incredible journey of a single mother by choice, Jessica Nuremberg, and her fertility triumph after 40. Jessica shares her heartwarming and inspiring story of perseverance and determination to bring her beautiful unicorn baby girl, Ka, into the world. We discuss everything—from her decision to freeze her eggs after a breakup, navigating the complex world of IVF, to the emotional rollercoaster of pregnancy and childbirth.
As a seasoned professional in brand partnerships and a certified yoga instructor, Jessica's personal journey mirrors her professional ambition and is nothing short of extraordinary. She offers invaluable insights into the process, the importance of insurance, genetic testing, and the emotional resilience required for such a path.
Stay connected with Jessica to follow her and baby Ka's journey:https://www.instagram.com/jnuremberg/
Join our email community for more inspiring stories and exclusive content. Let's embark on this journey together! stephaniethoma.com/newsletter
#FreezingEggs #InspiringStory #ParenthoodJourney #Infertility #SingleMom
CHAPTERS:
00:00 - Intro
01:00 - When did you know you wanted to be a mother
01:55 - Egg freezing
06:10 - Egg freezing vs embryo freezing
08:40 - Insurance and PGS testing
10:25 - How to Choose a Sperm Donor
13:35 - Navigating the Emotional Experience of IVF
18:35 - The Pregnancy Journey
21:48 - Jessica’s IVF transfer
26:35 - Jessica’s birth story
29:09 - Your relationship with your mom
31:05 - Why you were so open about your journey
33:43 - What your ideal family life looks like in 10 years
35:37 - How you define ambition
36:50 - Holistic Ambition
38:07 - How to Connect with Jessica
39:18 - Subscribe to the Holistic Ambition Series
July 30, 2024Episode 5428 min
54. Avoid These Home Buying Mistakes in Austin! ft. Colleen Lord
Thinking about buying a home in Austin? 🚪🏡 Let's chat with Colleen Lord, an Austin real estate expert. Colleen shares invaluable insights and tips on how to avoid common home-buying mistakes in this vibrant Texas city.We discuss the unique Austin market, how to know if you’re ready to buy, and what neighborhoods are on the rise.
Colleen's practical advice, like focusing on lifestyle and understanding financial readiness, can guide you through your home-buying journey. Plus, she reveals the best strategies for navigating today's fluctuating interest rates.
Stay connected with Colleen:
https://www.instagram.com/colleen_lord/
#HomeBuyingGuide #RealEstateInsight #HomeBuyerTips #CentralTexas #RealEstateAdvice
CHAPTERS:
1:04 - Austin Real Estate Market
4:30 - Signs You're Ready to Buy a Home
6:36 - How to Choose a Location to Buy a Home
8:41 - Reasons to Buy a Home in Austin Right Now
10:48 - What to Consider Before Moving to Austin
13:07 - Are Homes Bigger in Texas
15:35 - Neighborhoods to Watch in Austin
18:28 - Interest Rate Trends for Austin
21:58 - How do you define ambition
25:56 - How do you define holistic ambition
26:58 - How can people stay connected with you
June 25, 2024Episode 5328 min
53. Host a 2-Hour Cocktail Party: Powerful Small Gatherings ft. Nick Gray
Dive headfirst into the transformative world of hosting with "Host a 2-Hour Cocktail Party: Activate the Power of Small Gatherings."
In this riveting episode, we, alongside the captivating Nick Gray, explore the seamless blend of social gatherings and genuine connections. Let me break it down for you: hosting isn't just about throwing a party; it's about creating an atmosphere where strangers can morph into lifelong friends, based on my experience and the insightful anecdotes shared by Nick. We discuss the magic behind small, intimate gatherings and how they can significantly amplify your social circle and deepen connections.
Nick, a seasoned entrepreneur and the mastermind behind the "Two-Hour Cocktail Party," shares his journey from hosting casual get-togethers to culturally significant parties attended by influencers and celebrities. But it all starts with one simple gathering. Explore 1:1 VIP coaching with me to unlock the limitless potential of your social and professional networks through the art of hosting.
stephaniethoma.com/coaching
Stay connected with Nick Gray and dive deeper into his strategies for building big relationships through small gatherings. Check out his book for a step-by-step guide to revolutionizing your social life.
nickgray.net
https://amzn.to/49YLQHf
This episode is not just a conversation; it's an invitation to transform your approach to networking and friendships. Whether you're an introvert, extrovert, or somewhere in between, there's a place for you at the hosting table. Embrace the journey, and let's create meaningful connections together.
Remember to subscribe for more insights into living a more well-being, meaningful, and fun life in your career, business, and relationships. Your next big adventure starts with a simple hello.
#HostingStrategies #RelationshipBuilding #PartyPlanning #PartyPlanningResources #ConnectingPeople
#PartyPlanningResources #SocialEvents #SuccessfulHosting #PartyHosting #HostingStrategies
CHAPTERS:
0:00 - Introduction
1:19 - Cultural Significance of Parties
2:34 - Goal of Hosting 500 Parties
4:41 - Hosting Parties without Alcohol
6:22 - Types of Parties to Host
8:12 - Managing Party Buzz
9:44 - Inviting Acquaintances vs Friends
12:57 - Leveraging Personal Quirks
15:59 - Anticipating Entrepreneurial Ventures
16:49 - Entrepreneurship Insights
19:25 - Maintaining Thought Leadership
21:00 - Strategic Collaborations
22:25 - Belief in Serendipity
25:50 - Party Etiquette Mistakes
27:25 - Defining Ambition
28:00 - Staying Connected with Nick
May 21, 2024Episode 5236 min
52. Unlock Your Energy: Transform Your Life in Minutes ft. Cornelia Kawann
🔓 Unlock Your Energy & Transform Your Career and Life in just minutes with us today on Holistic Ambition. Ever felt like you're running on empty, juggling career, business, and personal life? Let me break it down for you: managing your energy isn't just about feeling good; it's about thriving in every aspect of your life.
Based on my experience and our profound discussion today with Cornelia Kawann Energy-on, a personal energy strategist, we dive deep into the realms of quantum physics, energy management, and how these can be the ultimate game-changers in reaching your goals faster and more efficiently.
Cornelia shares her unique insights into how shifting and understanding your energy can lead to significant breakthroughs in your career and personal life. We discuss practical, quick-fix exercises tailored for busy women, aimed at boosting energy, productivity, and creativity, along with ways to cleanse and protect your energy daily. Plus, explore the fascinating world of frequencies and how they influence our limiting beliefs and overall well-being.
📚 For those seeking a deeper transformation, check out my book, 'Confidence Introvert,' and explore 1:1 VIP coaching with me to navigate your path towards a more fulfilling life with confidence.
stephaniethoma.com/book
stephaniethoma.com/coaching
Stay connected with Cornelia Kawann through her website and Energy On platforms to dive more into personal energy strategies that can revolutionize the way you live and work.
https://amzn.to/43w8zIm
https://www.corneliakawann.com/
👉 Don’t forget to subscribe to our channel for more insightful conversations with visionary leaders redefining success and happiness. Your journey to a more energetic, meaningful, and fun life starts here. Let's embark on this transformative path together!
stephaniethoma.com/newsletter
#UnlockYourEnergy #TransformCareerAndLife #PersonalEnergyStrategy #QuantumPhysics #ProductivityBoost #HolisticAmbition #EnergyManagement #ConfidenceIntrovert
#PlaceboEffect #SpiritualEnergy #CallingEnergy #CoreFrequency #MentalEnergy
#BusinessRelationships #AndreBovis #PlaceboEffect #HolisticAmbitionSeries #EnergyFrequency
CHAPTERS:
0:00 - Intro
1:18 - Energy Management for Goal Achievement
6:02 - Daily Energy Exercises
7:02 - Identifying Beneficial Activities
12:00 - Cornelia's Recommended Daily Exercise
13:27 - Brain-Heart Coherence Technique
15:36 - "Change Your Energy, Change Your Life" Overview
21:05 - Setting Intentions for Restful Sleep
23:14 - Managing Personal Energy Techniques
25:38 - AI's Role in Energy Management
28:27 - Overcoming Procrastination Tips
30:40 - Sources of Personal Energy
34:47 - Defining Ambition
35:24 - Connecting with Cornelia
36:30 - Thank You for Watching
April 16, 2024Episode 5143 min
51. Transform Stress into Success with Aromatherapy 🌿 ft. Laura McCann
Embark on a transformative journey with Laura McCann, where we unlock the secrets of turning stress into success through the power of aromatherapy 🌿. As someone who's navigated the highs and lows of the entrepreneurial world, I've seen firsthand how stress can either make or break us. That's why Laura's story resonated so deeply with me, and I knew I had to share it with you. From battling health issues rooted in stress to discovering the healing essence of natural oils, Laura's experience is a testament to the power of holistic well-being.
In this episode, we dive deep into how aromatherapy, combined with intentional breathwork, can not only change your life but also elevate your success in career, business, and relationships. Laura, the visionary behind Adora Therapy, sheds light on the intricacies of creating scents that heal your energy field and why it's essential to adore yourself one breath at a time.
If you've ever felt overwhelmed by the demands of ambition, this conversation is a must-watch. We discuss the intricate relationship between our breath, intuition, and the scents that surround us, exploring how this trio can be leveraged for holistic success. Based on my experience, incorporating these insights into your daily routine can lead to profound shifts in how you navigate stress and ambition.
Stay connected with us as we continue to explore paths to a more fulfilling life, guided by the wisdom of leaders like Laura McCann. If Laura's insights sparked curiosity or if you're looking to deepen your understanding of self-care through aromatherapy, check out Adora Therapy for a suite of products designed to uplift your spirit.
adoratherapy.com
Additionally, for those looking to explore further into personal development and success strategies, don't miss out on my book, 'Confident Introvert', and consider exploring 1:1 VIP coaching with me. Together, we can unlock your full potential, transforming your stress into your greatest success.
stephaniethoma.com/book
stephaniethoma.com/coaching
Don't forget to join our email community to stay updated on the latest episodes and gain exclusive access to resources that can aid in your journey towards holistic ambition. And remember, adoring yourself is the first step toward a life filled with joy, success, and fulfillment.
stephaniethoma.com/newsletter
#ConfidentIntrovertTips #BreathworkTechniques #CareerSuccess #TherapeuticEssentialOils #AdoraTherapy#ChakrasAlignment #SocialMediaSubscribe #ConfidentIntrovertTips #BreathworkTechniques #AromatherapyForStress
CHAPTERS:
0:00 - Intro
1:32 - Breathwork, Intuition Development
4:54 - Understanding Chakras, Aromatherapy
14:01 - Fashion Entrepreneurship Insights
19:26 - Discovering Unique Life Path
20:55 - Expanding Your Aura
23:30 - Virtual Aura Reading
25:25 - Navigating Dislike, Personal Growth
29:16 - Insights on Dating
32:54 - Motherhood Journey
36:04 - Building Confidence, Self-Worth
39:05 - Defining Ambition
40:09 - Exploring Holistic Ambition
41:50 - Connecting with Laura
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