You’re listening to Her 360 hosted by Kae Whitaker, created for boss moms and wives committed to slaying their family and professional goals. You could say this show is the intersection of being a really good boss, a really good mom, and a really good wife and doing them all on your own terms! Together we’ll have unfiltered conversations with moms from across the world about what it really takes to have the life you dream about. Our guests will share stories of triumph, fears and challenges, and will empower us with their own perspectives on how we can navigate through our own challenges and conquer them to come out victorious on the other side. Our host, Kae Whitaker, is a successful entrepreneur currently running 2 businesses alongside her husband Tim, while raising 4 children, ranging in age from an infant to a very busy teenager, while still making time for each other and the things in life that they both love. Kae has designed this show to be a safe place for honesty, vulnerability, and empowerment to support one another as we boldly go after life’s dreams, tear down old ideologies that keep us hostage and as we pursue our own modern definitions of success. If you’re an ambitious Boss Mom looking for a community that supports you while you continue to evolve into the woman that you and everyone else loves, then stick around because you’re already amongst a good group of girlfriends.
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June 22, 202517 min
Sunday Reset: Guilt-Free Boundaries: Saying No as A Complete Sentence
Setting aside time for yourself is one thing. Keeping it—without guilt—is a whole different challenge.In this episode of HER360, we talk about the emotional weight of saying “no,” why it’s so hard for women to set boundaries, and how to protect your peace without slipping into shame.Inside this episode:Where the guilt actually comes fromWhy boundaries are loving—not selfishScripts to help you say no with confidenceMy personal rule: no work before 11AM (and how it’s changed everything)This week’s challenge: Practice one intentional no.Protect your energy like your peace depends on it—because it does. Listen now and share your boundary breakthrough with me on Instagram or Substack!
June 15, 202524 min
Sunday Reset: Protect the Pause: How Creating Space for Yourself Changes Everything
What would your life look like if just one part of your day were fully protected—and just for you?In this episode of HER360, I’m sharing how I built a routine that prioritizes my well-being and sets the tone for everything else. This Sunday Reset isn’t about hustle. It’s about intention, boundaries, and restoration.Inside the episode:My real-life morning routine (and why it's non-negotiable)Boundaries that protect my peaceHow honoring this time makes me more productive and presentAn actionable challenge you can do this week to create your own spaceLet this be your reminder that you don’t have to wait for peace—you can schedule it.Listen now and tell me what you’re committing to this week by replying on Substack or tagging me on social!Links: → Subscribe on Substack → Join me on Instagram → Watch on YouTube
June 10, 202517 min
HER360 Is Officially on Substack – Here’s Why That’s a Big Deal
Welcome to the HER360 Podcast & Blog! Sis… I’ve got big news. After a lot of planning (and a little overthinking), HER360 is officially on Substack—and I couldn’t be more excited about what this means for you and me both.Why Substack? Why Now?I’ve missed you. Like really missed you. But if you know me, you know I can’t just show up and start talking—I need a plan. And for a while, I didn’t have one. I was juggling all the things—mom life, wife life, CEO life—and without a clear strategy for this podcast, I just couldn’t be consistent.Now I’ve got it. HER360 on Substack is the strategy. It’s the answer to all the content chaos.So What Is Substack?If you’re not familiar, think of Substack as a blog + podcast + newsletter all wrapped in one beautiful, organized, non-algorithmic space. And the best part? You’ll get:→ Weekly posts (audio, video, or written) → Livestream convos (starting June 24th!) →A real community—no algorithm required → ME showing up fully, without the stress of being everywhereThe 3 Big Reasons I Chose SubstackLet me break it down:1. Connection over content fatigue. I love Instagram. I love YouTube. But I want deeper conversations, not just views and likes. Substack lets us actually engage without fighting algorithms.2. Simplicity. All my stuff (blog, email list, podcast) used to live in different places. Substack simplifies it all. One platform. One audience. One mission.3. Growth without hustle.I’m in my 40s. I want peace. I don’t want to sacrifice family time or self-care just to “stay visible.” HER360 on Substack lets me grow a community that aligns with my life, not one that drains it.What to Expect Weekly on SubstackYou’ll get three weekly posts built around HER360’s core mission to help you be a really good wife, mom, and boss on your own terms: Sundays: “Get Your Mind Right” posts to help you set the tone for the week (think movement routines, meal inspo, mindset prompts, etc.) Tuesdays at Noon (starting June 24): Live biz chats—automation, content strategy, offers, systems. Real talk on what’s working right now. Fridays: Fun & lifestyle posts—sports mom hacks, perimenopause life, self-care ideas, date night inspo (even if you’re staying in). All the stuff that makes life rich outside of work.Plus, Substack’s “Notes” feature means I can drop quick updates, polls, or video clips in a way that feels social, without being social media.Let’s Build Something TogetherI want HER360 to be more than a podcast. I want it to be a movement—one that gives us the tools, space, and systems to build lives that actually work.So here’s your next step:→ Go to https://kaewhitaker.substack.com and hit that subscribe button.You’ll get all of this content directly to your inbox—no logins, no scrolling through IG, just value straight to you.If you’re listening on Apple, Spotify, Amazon Music, or wherever—make sure you leave a review and then head over to Substack so we can keep the convo going.I appreciate you so much. I’m excited to reconnect.Let’s build, automate, and enjoy this thing together. With love and systems, KaeLinks Mentioned: Substack: <a href="https://kaewhitaker.substack.com"...
December 10, 202423 min
How to Make It Through The TikTok Ban
In this episode, Kae tackles how to make it through the looming TikTok ban and what it means for content creators and business owners. Whether you’re a TikTok enthusiast or a skeptic, this episode is a wake-up call about the importance of diversifying your online presence and building an infrastructure that’s not reliant on any single social media platform.Key topics include:Why relying solely on social media for your business is risky.Steps to transition your audience from social platforms to channels you control.How to build and leverage an email list effectively.Tips for setting up the basic business infrastructure to support email marketing.Strategies for staying connected with your community, even if TikTok or other platforms disappear.What You’ll Learn:The Importance of Email Marketing: Why email lists are a must-have for sustainable growth.Setting Up Your Business for Success: Practical steps to get your business legally structured and prepared for email marketing.Engaging with Your Audience: How to encourage your followers to join your email list and stay engaged with your brand.Tools and Resources: Recommendations for user-friendly email marketing tools and a sneak peek at Kae’s upcoming mini-course.Mentioned in This Episode:Email marketing tools and their benefits.Setting up a business email address and infrastructure.Encouraging your audience to sign up for your email list with value-driven incentives.Kae’s upcoming $9 mini-course on setting up email marketing for beginners.Tools Kae RecommendsEmail Marketing Software - Kit (Formerly ConvertKit) Easiest Tool for Online Creators and Best Tool to Get into Email AutomationKae's Online Business ToolKit - If you really want to find the tools that Kae recommends to expand your online business, download her free online business toolkit here.Actionable Steps:Audit Your Business Infrastructure: Ensure you have a business name, address, and email domain.Create an Email List: Use Kae’s recommended tools to start building your email list today.Engage Your Followers: Share the benefits of joining your email community and communicate regularly.Join the Kae Insiders Tribe: Gain exclusive access to resources, discounts, and content only available to email subscribers.Connect With Kae:Website: kaewhitaker.comInstagram: @kaewhitakerYouTube: HER 360 PodcastCTA:Love this episode? Make sure to join Kae’s email community for exclusive updates and resources. Don’t forget to check out her upcoming mini-course to level up your email marketing game. Subscribe to the HER 360 Podcast and share this episode with your fellow mompreneurs and boss wives!Mentioned in this episode:Join us in Bali!November Bali...
November 19, 202434 min
How I Make Tons of Money as a Content Creator Without Relying on Social Media
In this episode, I’m sharing the behind-the-scenes of how I’ve built a sustainable content creation business without relying solely on social media. If you’ve ever felt trapped in the endless scroll of Instagram or the pressure to post constantly, this episode is for you!You'll hear how I’ve created a strategy that allows me to focus on what I love—making meaningful content—and working with companies that value my work. Whether you’re a budding creator or someone ready to pivot away from traditional social media platforms, you’ll find actionable tips and inspiration in this episode. Key Takeaways:The Freedom of Focused Content CreationDiscover why shifting my attention away from daily posting on social media helped me stay consistent and creative.Building Partnerships Without the NoiseLearn how I identify and connect with companies that align with my values and content. I’ll share my approach to pitching and building long-term collaborations.Monetizing Without BurnoutFrom diversifying income streams to finding what works best for you, we’ll discuss how to monetize your creativity sustainably.Letting Go of the Social Media StrainHear my story of stepping away from the constant hustle of growing a following and focusing on creating content I’m truly passionate about. Resources Mentioned:Check Out SkillshareJoin me in BaliJoin the Kae Club Early (Link coming once the website is back up) Join the Instagram Broadcast Channel Join the Conversation:I’d love to hear your thoughts on this episode! Have you tried any of these methods? Let me know how they’re working for you by leaving a comment or reaching out to me directly in the broadcast group over on Instagram. Call to Action:Feeling inspired? Share this episode with a fellow creator who’s ready to ditch the social media grind. Don’t forget to subscribe so you never miss a future episode!Mentioned in this episode:Join us in Bali!November Bali Trip
November 12, 202443 min
Keeping Your Business Strong After the Election
Hey there! Today’s episode dives into a topic that’s hitting close to home for many of us: **how to keep your business strong after the election.** Whether you’re feeling excited, disappointed, or just plain exhausted, the changes in political leadership can stir up a lot of emotions and even impact how we approach our businesses. But here, it’s all about setting up a game plan, so we’re ready for whatever comes next!Feeling All the Feels? You’re Not Alone.We kicked things off with a quick check-in. Post-election vibes are real, and if you're still processing, that’s okay! We all have responsibilities to ourselves, our families, and our businesses, no matter who’s in office. This episode is dedicated to helping you get back in “boss mode” and ready to thrive, not just survive, in the months ahead. Key Strategies to Prep Your Business:1. Stay on Top of Policy Changes: Knowing what’s coming down the pipeline can help you make the right moves. Different administrations bring different takes on taxes, healthcare, and regulations. For business owners, this isn’t just politics—it’s knowing how to manage changes in things like tariffs (if you’re importing goods), labor laws, and healthcare access for your team. Don’t worry if you’re not a policy expert! Being aware is half the battle.2. Check Your Financial Health: Now’s a great time to revisit your finances. Post-election changes may impact taxes and economic conditions, so sit down with your financial advisor or CPA. Review your investments, re-evaluate spending, and ensure you’re positioned to weather shifts in the economy. My husband and I did this recently, and while I was hesitant at first, it felt great to get a clear picture of our financial future. 3. Client & Team Communication is Key: Relationships matter—especially now. You don’t have to bring politics into your client conversations, but being open and consistent about your values and the quality of your work builds trust. I’m clear about where I stand, but I make sure my clients know that my commitment to helping them remains solid. The same goes for my team. If you’re managing employees, keeping them informed about your business plans can ease anxieties and boost morale.4. Be Ready & Stay Flexible: Business agility is more than just a buzzword—it’s a survival skill. Evaluate your revenue streams, focus on what’s working, and be ready to shift if you need to. We walked through all of our income sources to see where our flexibility lies. This way, if something changes (like a tariff affecting product prices), we can pivot without missing a beat. Knowing where your income comes from and which areas are the most stable will help keep you calm and focused.Looking Ahead: Thriving Beyond the ChangesPreparing for post-election changes isn’t just about surviving—it’s about thriving. At the end of the day, we want to feel good about our businesses, provide for our families, and live the lives we’ve built. If that means adjusting the budget or re-evaluating our priorities, it’s worth it. Stay informed, stay flexible, and remember that we are all navigating this together. If this episode resonated, please give it a 5-star rating, and connect with me on Instagram! I’d love to hear your thoughts and answer any questions you have. And if you’re curious about the Bali trip or want more details on the topics we covered, just click the link below. Let’s keep the conversation going, and I’ll see you next week!Join Me In Bali --->>> <a...
November 5, 202439 min
5 Things You Can Automate in Your Business
In this episode of the HER 360 Podcast, we dive into how automating 5 key aspects of your business can improve efficiency, free up time, and enhance your client experience. I share my own strategies for automation, going beyond common areas like funnels to touch on processes like onboarding, payments, client updates, and more. Whether you're a solo entrepreneur or managing a small team, these tips will help you create a smoother workflow and strengthen your client relationships. Tune in to learn practical steps to automate, so you can focus on doing what you love.Key Takeaways:Client Onboarding Automation: Streamline your onboarding process by automating proposals, invoicing, and client communication. This ensures a seamless start and consistent client experience.Automated Payments: Save time and avoid uncomfortable payment reminders by setting up automated billing and payment retries. Consistent cash flow supports smoother operations.Weekly Client Updates: Automate regular updates to keep clients informed and build trust. These can include project milestones, notes, and progress reports.Testimonial and Review Requests: Enhance your feedback process by automating exit interviews and review requests, making it easy for clients to share their experiences.Referral System Automation: Set up a system for clients to easily refer others, complete with automated messages and simple forms for information collection.Resources Mentioned:Submit Your Questions for the Show – https://link.kaewhitaker.com/widget/form/f3ia90Eqnqx9X4SHG0QzJoin the AHK Insiders (Our Design Family) – https://athomewithkae.com/insiderCheck Out Our Group Trip to Bali – https://trovatrip.com/trip/asia/bali/indonesia-with-kae-whitaker-jun-2025Schedule a Consultation with Me – https://kaewhitaker.comThank you for tuning in! If you're looking to enhance automation in your business, head to the links above to join the conversation, book a consultation, or plan an exciting trip with us.Mentioned in this episode:Join us in Bali!November Bali Trip
November 1, 202435 min
What Business Automation Is & Why It's a Game Changer For Your Small Business
In this episode, we dive into business automation and discuss why it’s an essential tool for small, service-based businesses. We explore common misconceptions around automation and how it actually enhances, rather than detracts from, the personal client experience.Key TakeawaysDefining Business Automation: A breakdown of what automation is—and isn’t—clearing up myths that it only works for large corporations or removes the personal touch.Benefits for Small Businesses: Why automation is particularly valuable for small business owners who juggle multiple roles, freeing up time to focus on growth and client care.Time & Consistency: How automation boosts reliability and efficiency, building trust through consistent, on-time processes.Improving Client Experiences: Automation’s role in creating a professional, seamless client journey with timely follow-ups and customized touchpoints.Future-Proofing Your Business: How automating early creates a scalable foundation ready for growth, allowing businesses to serve more clients effectively as they expand.Links Mentioned on the ShowTune into The Art of the Sales Funnel to see a real-life example of how this works.Ready to get started and want us to help? Please schedule a consultation to find out how we can tailor automation solutions to your unique business needs!Mentioned in this episode:Join us in Bali!November Bali Trip
October 29, 202427 min
The Truth Behind Why I’ve Been So Inconsistent
Heyyyyy friends!!!!!Today's episode is for my OG listeners who have been listening and trying to figure out just what's been happening with me and why I can't seem to get on a consistent schedule.I've been wrestling with how I was going to share this information, and I'm finally able to share because I'm ready to move forward with the show. However, I couldn't move forward with the show without getting today's episode off my chest.So, if you're new here, you're welcome to tune in and get a front-row seat to the behind-the-scenes conversations we'll have in the future; for my long-time listeners, thanks for always being here for me, and let's get back on the roll!Links MentionedSubmit your questions for the show --->>> https://link.kaewhitaker.com/widget/form/f3ia90Eqnqx9X4SHG0QzConnect with Me on Social Until the Next EpisodeInstagramTikTokYouTubeAm I still offering services? Of course, you can visit me on my website to learn more and schedule a consultation --->>> https://kaewhitaker.com
March 31, 202148 min
Keenya Kelly Talks Setting Firm Boundaries and Propelling Forward After Divorce
Hey guys. Welcome to another episode of Her 360 today. I’m really excited because we are talking to Ms. Keenya Kelly of keenyakelly.com. And let me tell you, I found Keenya on TikTok and I know you’ve heard a couple of episodes where I found these amazing women on Tik TOK, but when I found her on Tik Tok I knew we had to chat.Keenya is an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by conveying powerful lessons of overcoming fear, self-doubt, & divorce to creating successful six-figure businesses utilizing her gifts and corporate background.Keenya is the CEO of If You brand It, a branding and consulting firm in Redding, CA where she strategically helps business owners go from the formulation stage of a Business to developing million dollar brands.She believes that branding is what people say about you, when you are not around, so we need to tell them what to say.Today Keenya and I talked about some real life stuff.We talked about challenges that she’s had in her past marriage.We talked about the idea of being able to set boundaries and so much more.There’s so much in this episode that I cannot wait to unpack with you after you tune in, but once they’re done, make sure you connect with Keenya because she is an amazing woman; and if you don’t do anything else, but stalk her Tik Tok like I do, there is so much for you to learn from her.Keenya will definitely be an added benefit to your life and I’m so grateful for the opportunity to know her now and bring her to your listening ears, lol.So without further ado, let’s hop into today’s episode.
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