HELL YES!

Hosted by Kina Liungman

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Jan 2024

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About the show

If you're a current or aspiring female entrepreneur who's ready to step into your power and overcome the obstacles that are holding you back, then this podcast is for you. Each episode offers actionable tips, inspiring stories, and practical advice to help you create a life you love living as a business owner. Join Kina Liungman and her guests as they share their own journeys and insights on how to build a successful, mindful, and soulful entrepreneurial life. Get ready to say "HELL YES!" to yourself and to your dreams, and unleash your full potential as an entrepreneur! Even though the podcast will mainly be in English, some episodes will be in Swedish 🇸🇪 For ongoing inspiration, follow @hellyeswithKina on instagram 💫

Listen to episodes

11 recent

January 22, 202435 min

Powerful morning meditation for female entrepreneurs: Gratitude, visualization, manifestation

🌞 Start your day with power and tap into your inner CEO. Bring a notebook and sit down with this meditation to: 🙅🏼‍♀️ Let go of negativity. 🌱 Boost your vibe with gratitude. 👠 Step into your power. 🎯 Visualize your success. 💫 Create the day ahead of you. Perfect for soulful women entrepreneurs ready to elevate their day and business! Transform your morning into a launchpad for alignment & success🚀 For more inspiration, sign up at: https://www.hellyes.cc/inspiration With love, Kina CONTACT kina.liungman@gmail.com LinkedIn Instagram Facebook

November 21, 20231 hr 11 min

09. Click, Read, Convert: How to become an inbox influencer & start loving email marketing – with Vendela Lilliestråle

Are you one of those who put off building your email lists or don't really see its potential impact? (I know I used to!) But here's the truth: email marketing is a gold mine for personal connection and business growth. To dive deep into this often-misunderstood world, I'm joined by Vendela Lilliestråle, co-founder of the women career network Business & Dreams and an email marketing aficionado. Vendela transforms the ‘unsexy’ side of email newsletters into a key strategy for business success – and today the Business & Dreams newsletter has 5,000+ subscribers and counting. 👉🏻 You’ll walk away with a fresh perspective on email marketing and actionable tips to boost your digital communication strategy. In This Episode, You’ll Learn : The do's and don’ts of effective email writing. Strategies for increasing engagement and conversion rates. Vendela’s personal journey in the world of email marketing. How to make newsletter content appealing and valuable to your audience. Tips for growing your email list. Paul Graham's essay 13 sentences Connect with Vendela or Business & Dreams: Vendela's instagram B&D instagram businessanddreams.com WANT SUPPORT? Learn more about how Kina can support you to build a business you love and have the time and money freedom to live life on your terms: hellyes.cc/ceo MASTERCLASS Join the Passion with Profit masterclass 5 December 2023 : hellyes.cc/events CONTACT kina.liungman@gmail.com LinkedIn Instagram Facebook

October 19, 202337 min

08. MIND, VIBE & STRATEGY: Actionable steps to build a business you love – WITH EASE!

Using the 4 key elements of archery (shooting arrow with a bow 🎯) as our guide, we're diving into how YOU can build a business you LOVE with EASE, that brings home the bacon 🥓🥓 You'll learn the importance of: Having a vision that serves as your North Star, guiding you through the ups and downs of your entrepreneurial journey. Your vibe, and how it sets the stage for what you attract (or don't) into your business life. Remember, what you put out is what you get back. Mastering your beliefs, because unless you clear away the self-sabotage and limiting thoughts, you're holding yourself back from true success. Getting the right strategies in place so that you're not just shooting in the dark but setting yourself up for that bullseye. You'll walk away from this episode with a new mindset and actionable steps to make your business a bullseye success. MAKE SURE TO TAKE NOTES! 😉 Plus, hear about the upcoming CEO Accelerator pilot program to put these steps into action FAST. Only a couple of spots left! (Link: hellyes.cc/ceo ) Contact kina.liungman@gmail.com LinkedIn Instagram Facebook

September 27, 202348 min

07. HER STORY: From politics to pilates – The Journey of Holistic Health & Nutrition Coach Maddy Karlsson

Get ready for the first episode on the theme "HER STORY", where we get behind the scenes of someone who’s running her own business 🦹🏼‍♀️ Here, we dive into the entrepreneurial journey of Maddy Karlsson, the powerhouse behind Fit Body Fresh Mind. In this episode, we're learning how she ended up in Costa Rica, working with women all over the world to a better health without guilt or torture. Maddy's all about intuitive business decisions and "finding the wall where things stick." Tune in for real talk on how she enrolls clients, sets her pricing, and harnesses the power of Instagram. (Follow her here! ) And don't miss the details on Hell Yes! upcoming free masterclass 'Passion with Profit.' It's all about building a business you love—and making good money doing it! Learn more and sign up at: hellyes.cc Connect with Kina on LinkedIn , Instagram or Facebook for recurring inspiration.

August 28, 20231 hr 19 min

06. MANIFESTING WEALTH: Strategies for a Powerful Money Mindset – with Palwasha Feizi (interview in Swedish)

Get ready to transform your relationship with money as we dive into the world of money mindset with Palwasha Feizi. In this episode of "Hell Yes!", host Kina Liungman chats with Palwasha, a Swedish Money Mindset Coach. Discover practical strategies and insights for manifesting wealth and embracing abundance. Whether you're seeking to break free from limiting beliefs or supercharge your financial journey, this conversation is your guide to achieving true financial empowerment. Intro in English (listen for provocative questions and masterclass invite! Interview in Swedish (sorry non-Swedish speaker!) Join my free masterclass 29-31 August! Learn why your mind distracts you from doing what you want 👉🏻 From Procrastinator to CEO: How to get rid of self-sabotage and create the business you dream of. Learn more and register HERE. Connect with Kina on: Instagram: @hellyeswithkina TikTok: @hellyeskina Facebook: Kina Liungman LinkedIn: Kina Liungman And follow Palwasha on: Instagram: @palwasha_feizi TikTok: @palwashafeizi Facebook: Kina Liungman Website + masterclass: expectmiracles.se

August 16, 202347 min

05. CRUSHING IT ON TIKTOK: Insider Strategies for Business Growth – with Jasmin Hashim

If you want to grow your business, you need CUSTOMERS - and to get customers, they need to know that you exist. This episode approaches the world of business success through the lens of TikTok. Meet Jasmin Hashim, a stock market sensation turned social media maven. Together, Kina and Jasmin explore how to use TikTok for business growth, naturally including the DOs and DON'Ts when it comes to becoming a TikTok sensation 🚀 If you're seeking actionable insights, inspiration, and a strategic roadmap to leveraging TikTok as a business tool, you're in for a treat. Tune in to uncover the dynamic synergy between entrepreneurship and social media savvy – it's time to say 'Hell Yes' to your business aspirations! Connect with Kina on: Instagram: @hellyeswithkina TikTok: @hellyeskina Facebook: Kina Liungman LinkedIn: Kina Liungman And follow Jasmin on TikTok for inspiration on how to do it like a pro: @jasmin_hashim

July 3, 20231 hr 0 min

04. From rejection to resilience: An actor's guide to building a thriving business - with HBO star Rochelle Neil

Rejection is something every entrepreneur has to face at some point. We know that. But knowing something is definitely not the same as accepting it. Rejection hurts! At least for most people. Rejection, and ultimately fear of failure, is one of the biggest reasons people stay in their comfort zone and never venture out to fulfill their dreams. So what better topic to address than rejection, and learn how to get more resilient? In this episode, Kina interviews actor Rochelle Neil, known from Das Bot and the HBO show The Nevers (which just released season two this spring!). Because who has had to learn how to deal with rejections more than actors?? Listen to Rochelle's journey and how she has tackled and grown from the competition in the entertainment industry. It's inspiring! Putting yourself out there can be scary – but wouldn’t it be even scarier to give up on your dreams? That's right. So know you are not alone, and do it anyways! (The only real way to fail anyways is to quit, and especially if you quit before you even get started...) Remember to connect on instagram ( @hellyeswithkina ) and share any topics or struggles you want us to address in the show. And if you want to keep getting updates from Rochelle, here's her instagram: @rochelleneil

June 18, 202319 min

03. Step away from conformity and into your true power – part II

In this second part of the episode about living a life in full alignment with your authentic self, you will be guided on how to uncover what it is you truly want and what's really stopping you from creating a life you love living. Haven't listened to Part I yet? Click here to catch up before you continue. Get your FREE GUIDE on busting your beliefs and stepping into your power 👉🏻 Go to hellyes.cc/3 As always, connect on instagram to share what you think about the show! @hellyeswithkina

June 11, 202317 min

02. Step away from conformity and into your true power – part I

Let’s talk about what so many people experience on a daily basis: Living a life that is not in alignment with what they truly want. Do you belong to that group? Do you feel stuck, experience lack of motivation, feel drained, and maybe even feel like everything’s a struggle? Do you procrastinate and say “I’ll do that next week”, and do you believe the stories in your mind that keep you glued to the life you think you should be living? Then this two-part episode is for you. We will explore what it means to step out of conformity and into your true power. Because something magical happens when you get in touch with your soul’s deepest longing and take the steps to live authentically in every aspect of your life. In part I, Kina shares how her quest for purpose led her astray because she wasn’t in fact in contact with her true authentic self. And of course she tells you the shortcuts to get there faster – without lengthy detours! Connect on Instagram and share what you think: @hellyeswithkina Also, please share if you have topics you want to hear more about! More info: www.hellyes.cc

May 17, 202353 min

01. Get out of your own way! How to change your self image with author Doug Dane

Our premiere episode is an interview with the author, speaker and mentor Doug Dane who is an expert on the human mind, especially on self-image and limiting beliefs that prevent us from going after what we truly want in life. Doug used to work closely with Bob Proctor, who is one of the world’s most influential people on self development who sadly passed away last year, and so he has a great pool of experience to share with us and some practical tips on how to actually start changing your limiting beliefs. Learn more about how Hell Yes! can help you build your dream life as an entrepreneur, at hellyes.cc 🚀 If you have any thoughts or ideas you'd like to share, I'd love to hear from you! Connect with me on Instagram ( @hellyeswithkina ) or send me an email (kina.liungman@gmail.com)