Welcome to the Heart Soul Wisdom Podcast. A journey of self discovery and transformation. Moira Sutton and her amazing guests share real life stories, tools and strategies, to inspire and empower YOU to create and live your best life! Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past, so you can live your life with the joy, passion and happiness, that you desire with Create the Life you Love, Empowerment Life Coach, Moira Sutton
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September 23, 2024Episode 1057 min
Heart Soul Wisdom Final Episode
Heart Soul Wisdom Final EpisodeWelcome to our final special episode of Season 5. I want to start by sharing how much I appreciate you for being a part of our heartfelt communitiy of like minded souls who are creating and living the liive they love, on their terms.I will be taking a hiatus from the show and exploring where and how I want to take my work in the world in 2025 and beyond.The show will continue to air on the various platorms and the gifts from our wonderful guests throughout the years.I hope you continue to enjoy the episodes and our vision for you to live your best life!So much love,Namaste,Moira https://moirasutton.com/https://www.facebook.com/CreatetheLifeyouLove1/ https://www.linkedin.com/in/moira-sutton-9b972a1/https://moirasutton.com/long-distance-reiki-healing-session/Support the show
September 9, 2024Episode 10453 min
The Doorways are Open & The Time is Now!
Love and RelationshipsSpiritiualitiyHealth & Well BeingFreedom and FulfillmentPassion and PurposeThe Doorways are Open & the Time is Now!Adria Estribou is a joyful mystic who helps you consciously create the life you choose. Along with the angels she channels, she gives you tools to thrive in the New Earth energies. Her latest book, Angel Insights for Unprecedented Times, is an international best seller. Adria is a conscious channel, animal communicator and intuitive guide. Adria was not always this happy. She struggled with depression for decades. That’s why she values creating joy in her daily life and she wants that for you too.In 2017, Adria felt something earth-shattering had happened. The world looked the same, but she had the undeniable feeling that something very profound had changed. She remembers standing in her living room saying out loud, “Toto, we’re not in Kansas anymore.”With the help of angels and guides, she has been exploring the new energetic landscape, and our new capabilities. Today she will be sharing this understanding of the new energies with you, because the old rules do not apply anymore. We are unbounded, the doors are open and the time is now.Adria's Website: https://www.wingsound.com/ Add Code MOIRA20 on Adria's Webiste: for a special discount 20% off on your first 15, 30 or 60 inute individual angel channeling session with Adria.Your Gift: https://www.adriaestribou.love/moiraFree e-book of Angel Insights for Unpecedented Times for the ffirst 3 listeners who send to moira@moirasutton.com that they rated, shared and subscribed to this episode. Moira's Website: http://moirasutton.com/Create the Life you Love Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Reiki: http://moiraustton.com/long-distance-reiki-healing-session/Support the show
August 26, 2024Episode 10350 min
Overcoming Burnout & Winning in the Now
EntrepreneurshipMindsetHealth and Well BeingFreedom and FulfillmentPassion and Purpose Overcoming Burnout & Winning in the Now Eric spent the first half of his life doing what he thought he had to do. Putting his nose down and enduring the grind. But it was never quite enough. Through experiences with triathlon, mountain climbing, owning a dental practice with a team of 20, becoming a pilot, and extensive travel, he learned that what he was searching for wasn’t at the top of the mountain.In the second half of his life, he is committed to helping people learn to live present in their own lives and find a life of fulfillment, not just accomplishment. Through his coaching, speaking, and writing, he is working to help as many people as possible learn to #WINtheNOWGifts:150 refueling hacks: https://ericrecker.com/refuelinghacks/https://ericrecker.com/knock-back-burnout/https://ericrecker.com/bonus/Five Principles of #WintheNow:https://ericrecker.com/book-info/GIFT: First 3 People who subscribe, rate and share this empisode and email moira@moiraustton.com will receive a copy of Eric's book.Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing Sessions:https://moirasutton.com/long-distance-reiki-healing-session/Support the show
August 15, 2024Episode 10258 min
A Story of Yoga and Love
A Story of Yoga and LoveTroy was born in Trinidad & Tobago and has lived there for the majority of his life with the exceptions of attending the University Of Tampa, and his regular stints of travel and exploration. During his senior year at university, he participated in a study abroad program called Semester At Sea taking him to fifteen different countries and exposing him to a wealth of cultures and experiences. After graduating from university Troy traversed Costa Rica coast to coast on foot, has spent prolonged periods in silence, and has immersed himself in the study and practice of Yoga. With mindful, intentional movements Troy brings an intimate and powerful dimension to today’s yoga class that helps bridge the gap between the pure essence of Yoga, and today’s disconnected world. At the foundation of his teaching is not the breath, but one’s relationship to the breath. He feels that it is essential we discover that no posture, no transition, no moment is ever the same; we discover what it means to live in the present moment—the only moment when we can know and feel Genuine Love.Troy's Website: https://troyhadeed.comTroy's Gifts: https://weidentifyaslove.com/?ref=MOIRASUTTON10% Coupon Code: MOIRASUTTON30 Day free trial @ www.beyondyogatv.com: https://beyond-yoga-online.namastream.com/product/6228/aboutFor the first 10 listeners a free e-book copy of my bookhttps://weidentifyaslove.com/products/my-name-is-love-by-troy-hadeed-ebook7 Days free on Gaia.com: https://www.gaia.com/lp/gaia-experience?utm_source=ambassador&oid=7&affid=1837Moira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
July 22, 2024Episode 10151 min
Awakening to Higher Consciousness & Healing
Awakening to Higher consciousness & Healing• Love and Relationships • Spirituality • Mindset • Health and Well Being • Freedom and Fulfillment • Passion and Purpose Gayle Thomas is an expert in the realm of higher consciousness and metaphysical healing. She brings a unique blend of deep wisdom and practical guidance to individuals on their path to self-discovery and awakening. As an established channel to the Extra-Terrestrial consciousness 'Tarp', Gayle offers profound guidance to those in pursuit of enlightenment, healing, and personal growth. Her mission extends beyond mere communication, as she empowers individuals to awaken their consciousness and unearth their inherent capacity to channel and heal.She is an ordained metaphysical minister and her expertise is steeped in personal experience and academic research. Her triumphant journey of naturally and alternatively healing from cancer is testament to her commitment to holistic wellbeing and personal resilience. This powerful experience, combined with her extensive work with clients worldwide, lends authenticity and depth to her teachings, often described as ‘life-changing’.Building upon her research, in her upcoming book ‘Awakening to Channel’ she has created a practical roadmap for individuals seeking to connect with their Higher Selves and channel their own Guides.Gayles Website: http://www.gayle-thomas.comGift: 10% Discount on your first time purchase of anything in Gauyle's Store: Special Code: HSW10https://www.gayle-thomas.com/shop/Specal Private Audience channeled Q&A from Tarp. Please email me at:moira@moirasutton.com to be part of this special event.Moiraa's Website: www.moirasutton.comLong Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
July 8, 2024Episode 10057 min
Chinese Medicine & Fitness
Health & Well BeingEntrepreneurshipMindsetChinese Medicine and FitnessAndy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, Trigger Point Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. Andy is the co-author of his book Dynamic Balance: Integrating Principles of Traditional Chinese Medicine into Strength and Conditioning.Website: www.tszchiu.comGift: Andy@tszchiu.comFor the first 5 people who listen to the show and rate the show, take a screen shot and send to my email address, you will receive a hard copy of my book "Dynamic Balance: Integrating Principle of Traditional Chinese Medicine into Strength and Conditioning.Instagram: @tszchiuandyMoira's Website: https://moirasutton.com/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Reiki Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
June 17, 2024Episode 9951 min
Unlock the Secrets to Living a Happy & Abundant Life
SpiritualityEntrepreneurshipMindset (Mind & Meaning)Passion & PurposeFreedom and FulfillmentHealth & Well BeingLeadershipEmpowermentUnlock the Secrets to Living a Happy & Abundant LifeCorey is a bestselling author featured in The Wall Street Journal and USA Today, as well as a multi-time TEDx speaker renowned for his engaging talks. With over 7000 interviews conducted with global thought leaders, he is a prominent figure in personal development, leadership, and entrepreneurship.As a Canadian speaker, author, and podcast host, he is best known for his podcast, "Conversations with Passion," where he converses with influential figures from various domains. Recognized for his dynamic speaking style, he is committed to empowering individuals to achieve their aspirations and lead fulfilling lives.Corey's website: https://www.thatspeakerguy.comCorey's Gift: http://www.thebookofwhyaudio.com/ Exciting news! *The Enlightened Passenger*, is now available! Dive into its pages and discover the keys to living a purpose-driven life filled with abundance and joy.Corey's Gift + Bonuses:https://enlightenedpassengerbook.com/Moira Instagram: https://www.instagram.com/thatspakerguyMoira's Website: http://moirasutton.comCreate the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
June 3, 2024Episode 981 hr 2 min
Whole Food Plant Based Nutrition (Replay)
Whole Food Plant Based Nutrition Health & Well Being Nutrition Science of Creating New Habits Simplicity & Earth Friendly Living Creating a new Life Health Plan Michael was born in 1942 in Brooklyn, New York. His father and brother were butchers, so his family ate meat and dairy at least once a day. In 1976 he became interested in Eastern philosophy and became a vegetarian for the next 33 years. Although he felt good most of the time, he would get sick once or twice a year with flu-like symptoms. His brother, who had been a vegan for 20+ years suggested that he give up dairy to see if that was the cause of his illnesses. In 2009 Michael decided to go whole food plant-based eating and has not looked back since. Since making the change to Whole Food Vegan nutrition, Michael and his wife Delia have experienced significant health benefits while discovering a whole new way of looking at the world of nutrition and health. This discovery stems from their own personal experience and the experience of others, as well as information from experts in the field. Michael's Website & Your Gift: http://www.michaeljdorfman.com/ You will receive Michael's eBook "The Nutrition, Lifestyle and COVID Connection" along with his weekly health-letter. Moira's Website: https://moirasutton.com/ Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/ Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/Support the show
April 29, 2024Episode 9752 min
Overcoming Life's Challenges
Health & Well BeingLove & RelationshipsMindset (Mind & Meaning)LeadershipPassion and PurposeFreedom adn FulfillmentOvercoming Life's ChallengesFrom a modern dancer to a title-winning power lifter, Dr. Cindy Howard's life has been an exciting journey. Filled with endless adventures and a vibrant spirit. As a board-certified chiropractic internist, nutritionist, and national speaker, she dedicates herself to empowering others to live their best lives, both emotionally and physically.Ever the determined and resilient individual - Cindy encountered a life-changing moment when she personally diagnosed herself with Hodgkin's lymphoma by reading her own test results. This experience solidified her unwavering belief that we possess the power to choose our approach to life and determine how we respond to the challenges presented by the universe. Embracing this philosophy, she authored her inspiring book, Positively Altered, a celebration of this empowering belief system.Today, she channels her enthusiasm into running her thriving practice, where she attends to a diverse array of patients with conditions ranging from fatigue to auto-immune diseases, catering to individuals from pediatrics to professional athletes.Her life motto embodies her spirit: “I’ll do anything once, twice if it's fun, three times just to be sure.” So, let’s dive in and see what you can learn about yourself. Become positively altered.Connect with Dr. Cindy on:Website: https://drcindyspeaks.com/Instagram: https://www.instagram.com/drcindy_speaks/Facebook: https://www.facebook.com/drcindyspeaksLinkedIn: https://www.linkedin.com/in/cindy-howard-dc-dabci-fiama-6a6a6513/Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/ Moira's Website: https://moirasutton.com/ Long Distance Reiki Healing Sessions: https://moirasutton.com/long-distance-reiki-healing-session/Cindy's Gift: For the first 5 people who listen to Cindy's episode and then subscribe, like and share, and reach out to me at moira@moirasutton.com, you will receive a signed copy of Cindy's book.Support the show
April 15, 2024Episode 961 hr 2 min
How Ancestral Patterns Shape your Life & Love (Replay)
Love & RelationshipsPassion & PurposeSpiritualityHealth & Well BeingHealing & TransformationHow Ancestral Patterns Shape your Life & LoveJack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and families find healing and growth through his workshops and trainings.With over a decade of experience in family constellation work, Jack has developed a deep understanding of the underlying dynamics and traumas within family systems. He works closely with clients to explore the hidden patterns and beliefs that may be holding them back, helping them to release negative emotions and find a greater sense of purpose and fulfillment in their lives.Through his work with Healing Family Trauma, Jack has become known for his compassionate and holistic approach to healing. He believes that true healing comes from addressing the root causes of emotional pain and trauma and works with clients to create a safe and supportive space for this process to unfold. Whether through his online courses or in-person workshops, Jack is dedicated to helping clients find healing and transformation, one step at a time.Jack's Website: https://healingfamilytrauma.com/Jack's Gift: Reach out to Jack or myself at jack@healingfamilytrauma.com or moira@moirasutton.com and mention the Heart Soul Wisdom Podcast and ask to be added to the private event list. The events are about 3 hours and quite deep and we have a beautiful spiritual community that people can participate on even online.Moira's Website: https://moirasutton.com/FB Create the Life you Love Community: https://www.facebook.com/CreatetheLifeyouLove1Long Distance Reiki Healing Session:https://moirasutton.com/long-distance-reiki-healing-session/Support the show
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