Health Coach Success

Hosted by Dr.Stephen Cabral

Business Careers Health Fitness

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Episodes

451

Latest episode

Aug 2026

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About the show

Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You're about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! Enjoy the show and for more in-depth show notes and resources check out IntegrativeHealthPractitioner.org

Listen to episodes

60 recent

August 17, 202621 min

451: Would You Hire You?

Real question: Would you hire yourself as a health coach? On today's show, Julia challenges you to step into the shoes of your ideal client and evaluate the experience your coaching business creates. From first impressions and communication to client experience, coaching, and the energy you bring to your business, small details can make a big difference. She also explores why clients want transformation, not just information, and how authenticity, clarity, consistency, and genuine care can help you build a thriving coaching business. Tune into today's Integrative #HealthCoachSuccess episode 451 to discover five areas you can evaluate to create a stronger client experience and build a business your clients are excited to say yes to. Enjoy the show! - - - Listen or Watch At: IHP.Coach/451 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

August 10, 202619 min

450: How to Create an Exceptional Client Experience

Most health coaches believe clients stay because of the protocol they provide. But in reality, what clients remember most is how they feel throughout the entire journey—from their very first interaction to the moment they achieve their goals. In this episode, we break down the simple systems that create an exceptional client experience and keep clients engaged long after the initial excitement wears off. You'll learn why small details often make the biggest difference and how creating a memorable experience can naturally lead to better retention and more referrals. We'll also explore the key touchpoints that separate good coaches from great ones, along with a simple framework you can use to elevate every stage of the client journey. If you want to build a practice that grows through happy, loyal clients, this episode is for you. On today's Integrative #HealthCoachSuccess episode 450, we're going to break down how to create an exceptional client experience that keeps clients engaged, achieving results, and referring others – Enjoy the show! - - - Listen or Watch At: IHP.Coach/450 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

August 3, 202629 min

449: From Conventional Medicine to Functional Health: Finding the Root Cause

Becoming a successful health coach isn't about finding a single supplement or protocol that can fix every problem. It's about empowering clients to make sustainable changes that support their health for life. When practitioners focus on lifestyle, root causes, accountability, and personalized care, they can help clients create meaningful improvements that go far beyond temporary symptom relief. On today's episode, Dr. Alexia Soteropoulos shares her journey from conventional medical training to becoming an Integrative Health Practitioner after experiencing firsthand the limitations of a symptom-focused approach to healthcare. She explains how her own struggles with unexplained health issues led her to discover functional and integrative medicine and ultimately inspired her to combine her medical training with a more holistic approach to helping others. We discuss why lifestyle habits are the foundation of long-term health, the importance of addressing sleep, stress, nutrition, and circadian health, and how supplements and other therapies can support the body without replacing the fundamentals. Alexia also shares how functional lab testing can help uncover underlying imbalances, validate the experiences of clients who have been told their symptoms are "normal," and create a more personalized approach to care. To learn more about how functional health, personalized coaching, and lifestyle changes can help clients address root causes and create lasting results, tune in to today's Integrative #HealthCoachSuccess episode 449. - - - Listen or Watch At: IHP.Coach/449 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

July 27, 202619 min

448: The 6 Questions Every Great Health Coach Asks

The best health coaches don't have all the answers—they know how to ask the right questions. Anyone can recommend a nutrition plan or supplement protocol, but creating lasting change requires understanding the person sitting across from you. In this episode, we break down the key questions great health coaches use to uncover what truly motivates their clients, identify what may be holding them back, and help them take meaningful action. You'll discover why asking better questions can often be more powerful than simply giving better advice. We'll also explore how the right conversation can build confidence, increase accountability, and help clients take greater ownership of their health journey. If you want to create deeper relationships with your clients while helping them achieve better long-term results, these are questions every health coach should know. On today's Integrative #HealthCoachSuccess episode 448, we're going to break down the 6 questions every great health coach should ask and how they can completely change the way you coach your clients – Enjoy the show! - - - Listen or Watch At: IHP.Coach/448 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

July 20, 202616 min

447: Why Summer Is the Perfect Time to Grow Your Health Coaching Business

While summer is often a slower season for many health coaches, it doesn't mean your business has to slow down too. On today's show, Julia shares how to embrace the quieter months as an opportunity to lay the groundwork for future growth rather than viewing them as a setback. By making a simple shift in perspective, you can use this season to build momentum and set yourself up for success in the months ahead. She also discusses why consistency always wins over quick results, the importance of staying connected with your community, and how using this time intentionally can help strengthen both your business and your confidence as a coach. Tune into today's Integrative #HealthCoachSuccess episode 447 to discover how the seeds you plant this summer can lead to your biggest season of growth yet. Enjoy the show! - - - Listen or Watch At: IHP.Coach/447 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

July 13, 202618 min

446: Why Group Coaching Doesn't Work for Beginner Coaches (But This Does)

If you've spent any time in the coaching world, you've probably heard that group coaching is the fastest way to scale your business. It sounds like the obvious next step, but is it actually the right one when you're just getting started? The truth is, what works for an established coach isn't always what works for a beginner. And following the wrong business model too early could make it harder, not easier, to build a successful practice. On today's Integrative #HealthCoachSuccess episode 446, I'll explain why group coaching doesn't work for beginner coaches, when it actually becomes the right strategy, and the business-building sequence that gives you the greatest chance for long-term success. - - - Listen or Watch At: IHP.Coach/446 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

July 6, 202640 min

445: How to Grow Your Health Coaching Business with Authenticity and Trust

Building a successful health coaching practice isn't about becoming the best salesperson, it's about becoming the most trusted guide. When practitioners focus on educating, empowering, and genuinely serving their clients, they create lasting relationships that naturally lead to referrals, retention, and sustainable business growth. On today's episode, Dr. Alessi shares his journey from experiencing burnout, adrenal dysfunction, and thyroid issues as a chiropractor to building a thriving functional medicine practice. He explains why addressing lifestyle, stress, and the root causes of illness transformed both his own health and the way he cares for patients today. We discuss the importance of finding your niche, creating "raving fans" through exceptional client experiences, and shifting your mindset from selling services to serving people. To learn more about building a purpose-driven health coaching business that creates lasting impact while helping clients take ownership of their health, tune in to today's Integrative #HealthCoachSuccess episode 445. - - - Listen or Watch At: IHP.Coach/445 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

June 29, 202619 min

444: Should You Become Board Certified as a Health Coach? (Pros & Cons)

Becoming a Board-Certified Health Coach can open new doors, but is it the right path for every practitioner? The answer depends on your long-term goals, where you want to work, and the type of impact you hope to make. In this episode, we break down the pros and cons of becoming board certified, who benefits most from pursuing the NBC-HWC credential, and how it compares to building a successful private practice using functional medicine principles. You'll learn how these two paths differ, where they overlap, and why one isn't necessarily better than the other. We'll also discuss how board certification can expand career opportunities, why some practitioners choose to add it to their existing skill set, and how to decide which path best aligns with your vision for the future. On today's Integrative #HealthCoachSuccess episode 444, we're going to break down the pros and cons of becoming a Board-Certified Health Coac and help you determine if it's the right next step for your career – Enjoy the show! - - - Listen or Watch At: IHP.Coach/444 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

June 22, 202619 min

443: Can AI Replace Health Coaches?

With AI becoming increasingly powerful, many health coaches are wondering whether technology will eventually replace the need for human coaching. On today's show, we explore why AI may actually increase the value of health coaches rather than diminish it, and why information alone has never been enough to create lasting transformation. Julia explains the critical difference between providing information and facilitating behavior change, highlighting the unique role coaches play in accountability, emotional support, active listening, and helping clients overcome the mindset barriers that often prevent progress. She also shares why the most successful coaches in the future will be those who embrace AI as a tool while continuing to strengthen the human skills that technology cannot replicate, such as empathy, relationship-building, and guiding clients through meaningful change. Tune in to today's Integrative #HealthCoachSuccess episode 443 to discover why health coaches remain essential in the age of AI and how you can position yourself to thrive in the future of health and wellness coaching. Enjoy the show! - - - Listen or Watch At: IHP.Coach/443 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

June 15, 202619 min

442: Why Your Instagram Following Isn't Growing (The Real Reasons Most Health Coaches Stay Stuck)

I f your Instagram following isn't growing, it's easy to blame the algorithm. But in most cases, the real issue has nothing to do with Instagram itself and instead everything to do with the social strategy no one has ever shared with you. In this episode, we break down the most common reasons health coaches struggle to gain traction online. From unclear messaging and inconsistent posting to weak hooks and content that fails to connect, you'll discover what may actually be holding your growth back. We'll also explore what's working on Instagram today, why some coaches seem to grow effortlessly while others stay stuck, and the small shifts that can make a big difference in how people discover, engage with, and follow your content. On today's Integrative #HealthCoachSuccess episode 442, we're going to break down why your Instagram following isn't growing and what health coaches need to know to build an audience online – Enjoy the show! - - - Listen or Watch At: IHP.Coach/442 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org