Health Coach Success

Hosted by Dr.Stephen Cabral

Business Careers Health Fitness

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Episodes

460

Latest episode

Oct 2026

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About the show

Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You're about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! Enjoy the show and for more in-depth show notes and resources check out IntegrativeHealthPractitioner.org

Listen to episodes

60 recent

October 19, 202619 min

460: This Success Strategy Negates Luck

Most health coaches are searching for the perfect social media post, marketing strategy, or coaching offer that will finally grow their business. But what if the secret to success has less to do with finding the perfect idea and more to do with something entirely within your control? In this episode, we break down why some health coaches seem to get all the lucky breaks while others struggle to gain traction. You'll discover how successful coaches approach growth differently and why the number of opportunities you create may be just as important as the strategies you use. We'll also explore how to identify which activities actually move your business forward, why many coaches give up before seeing results, and how to build momentum without burning yourself out. If you've been waiting for that one breakthrough to take your coaching practice to the next level, this episode may completely change how you approach growing your business. On today's Integrative #HealthCoachSuccess episode 460, we're going to break down why volume negates luck and how you can create more predictable growth in your health coaching business - Enjoy the show! - - - Listen or Watch At: IHP.Coach/460 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

October 12, 202626 min

459: How to Handle Pricing Objections

When a potential client says, "I can't afford it," it may not always mean what you think it does. On today's show, Julia explores what may really be behind this common response and why coaches don't need to immediately lower their prices, defend their programs, or try to convince someone to say yes. Instead, she shares how getting curious and asking the right questions can help uncover what's actually holding a potential client back, whether it's financial circumstances, uncertainty, timing, or something else entirely. She also walks through how to communicate the value of your services, maintain healthy boundaries around pricing, and approach these conversations with confidence and compassion rather than pressure. So tune into today's Integrative #HealthCoachSuccess episode 459 to learn how to navigate "I can't afford it" conversations in a way that supports both your clients and the long-term health of your coaching business. Enjoy the show! - - - Listen or Watch At: IHP.Coach/459 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

October 5, 202616 min

458: Why Wellness Retreats Could Be the Next Big Opportunity for Health Coaches

What if your next health coaching offer wasn't another online course, weekly Zoom call, or traditional coaching package? As more people look for immersive health and wellness experiences, a very different opportunity may be emerging for health coaches. In this episode, we explore why wellness retreats continue to grow in popularity and why health coaches may be uniquely positioned to take advantage of this trend. You'll discover what separates a successful retreat from simply hosting a wellness weekend and why the experience you create may matter just as much as the information you teach. We'll also discuss how retreats can fit into a larger health coaching business, why you don't need a luxury resort or dozens of attendees to get started, and some of the biggest financial and logistical mistakes to avoid. If you've been looking for a premium way to serve clients beyond traditional coaching, this could open up an entirely new opportunity. On today's Integrative #HealthCoachSuccess episode 458, we're going to break down why wellness retreats could be the next big opportunity for health coaches and how they could become part of a growing coaching practice - Enjoy the show! - - - Listen or Watch At: IHP.Coach/458 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

September 28, 202631 min

457: Health Coaching Business Partnerships

Working together can create a powerful opportunity to combine different strengths, specialties, and experiences while building a shared vision for helping others. On today's episode, Stephanie and Kent share how their individual health journeys led them to IHP and HPH, and how they now combine their expertise to support clients through a collaborative approach to health and wellness. They discuss how their different backgrounds and specialties complement one another, from root-cause health and functional testing to high-performance health and cardiovascular wellness. We also explore the importance of sharing your personal health story, building trust through relatability, and creating a strong foundation of education and community. Stephanie and Kent share their advice for anyone considering building a health coaching practice with a partner, including defining each person's strengths, responsibilities, interests, and shared vision. To learn how combining strengths, sharing your story, and building a collaborative health practice can create greater impact, tune in to today's Integrative #HealthCoachSuccess episode 457. - - - Listen or Watch At: IHP.Coach/457 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

September 21, 202614 min

456: New Rules for Social Media

You don't need 100,000 followers to grow a successful health coaching business. A smaller audience can still create meaningful opportunities when the right people are discovering your content and have a clear reason to keep listening. In this episode, we break down what's changed about growing your health coaching business through social media and why some of the strategies that worked in the past may no longer be enough. You'll discover what matters most when creating content that reaches beyond your existing followers and gets the attention of potential clients. We'll also explore a simple framework for turning that attention into trust, leads, and eventually clients. If you're consistently creating content but wondering how to make social media actually contribute to the growth of your practice, these new rules can help. On today's Integrative #HealthCoachSuccess episode 456, we're going to break down the new rules for social media and how health coaches can use them to turn their content into real business growth - Enjoy the show! - - - Listen or Watch At: IHP.Coach/456 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

September 14, 202624 min

455: Start From Where You Are, Not Where You Think You Should Be

Sometimes your clients don't need a fresh start, they simply need to learn how to start from where they are. On today's show, Julia explores how the language of "getting back on track," "falling off," and "starting over" can unintentionally reinforce shame, perfectionism, and all-or-nothing thinking. Instead, she shares how coaches can help clients approach changes in their routines with curiosity, self-compassion, and intentionality. She walks through a simple framework for helping clients recognize where they are, normalize the changes that happen throughout different seasons of life and rebuild realistic routines to reframe the way they approach their goals moving forward. So tune into today's Integrative #HealthCoachSuccess episode 455 to discover how helping your clients start from where they are, not from where they think they should be, can create a more sustainable, empowering, and personalized approach to health and wellness. Enjoy the show! - - - Listen or Watch At: IHP.Coach/455 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

September 7, 202620 min

454: How to Coach Clients Who Never Follow Through

Few things are more frustrating as a health coach than creating a great plan for a client, explaining exactly what to do, and then discovering two weeks later that they've barely followed through. It's easy to assume they simply aren't motivated, but there's often much more going on. In this episode, we break down why clients can genuinely want to change and still struggle to take consistent action. You'll discover some of the most common mistakes coaches make when clients aren't following their plans and why simply giving them more information, motivation, or accountability may not solve the problem. We'll also explore how great coaches uncover what's really preventing progress and help clients build the confidence and consistency needed to create lasting change. If you've ever wondered what to do with a client who knows what they should be doing but just isn't doing it, this episode is for you. On today's Integrative #HealthCoachSuccess episode 454, we're going to break down how to coach clients who never follow through and how to help them finally turn knowing what to do into actually doing it – Enjoy the show! - - - Listen or Watch At: IHP.Coach/454 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

August 31, 202640 min

453: How to Create Lasting Health Change Through Simple Steps

Creating lasting health change doesn't have to be complicated. It starts with simplifying the process, taking small actionable steps, and helping clients build the capacity to follow through consistently. On today's episode, Kristi Hujik shares how her experience with autoimmune health challenges and working with thousands of clients shaped her approach to health coaching and her IHP journey. She explains why helping clients identify a deeper "why" can create the motivation and commitment needed to keep going when life gets difficult. We discuss the importance of building capacity through simple daily habits, focusing on the foundations of health, and encouraging clients rather than overwhelming them with endless advice. To learn how simplifying health, building capacity, and empowering clients can create lasting transformation, tune in to today's Integrative #HealthCoachSuccess episode 453. - - - Listen or Watch At: IHP.Coach/453 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

August 24, 202616 min

452: The 5 Reasons Potential Clients Don't Book With You

Most health coaches assume they need more followers, another certification, or a better website to attract more clients. But often, potential clients aren't saying "no" to health coaching, they're saying "no" to something about the way your services are being presented. In this episode, we break down five of the most common reasons someone may be interested in improving their health but still never takes the next step to work with you. You'll discover where potential clients may be getting confused, losing confidence, or simply failing to see why your services are right for them. We'll also explore the subtle mistakes health coaches make in their messaging, marketing, and client acquisition process that can quietly cost them consultations. If you're getting attention but struggling to turn that interest into paying clients, this episode will help you identify what may be missing. On today's Integrative #HealthCoachSuccess episode 452, we're going to break down the 5 reasons potential clients don't book with you and what you can do to turn more interest into consultations – Enjoy the show! - - - Listen or Watch At: IHP.Coach/452 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

August 17, 202621 min

451: Would You Hire You?

Real question: Would you hire yourself as a health coach? On today's show, Julia challenges you to step into the shoes of your ideal client and evaluate the experience your coaching business creates. From first impressions and communication to client experience, coaching, and the energy you bring to your business, small details can make a big difference. She also explores why clients want transformation, not just information, and how authenticity, clarity, consistency, and genuine care can help you build a thriving coaching business. Tune into today's Integrative #HealthCoachSuccess episode 451 to discover five areas you can evaluate to create a stronger client experience and build a business your clients are excited to say yes to. Enjoy the show! - - - Listen or Watch At: IHP.Coach/451 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org