Guide To Awesomeness

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Apr 2025

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About the show

Oxford dictionary defines AWESOME as very impressive or very difficult, and perhaps somewhat frightening. Our goal reflects that very nicely; We aim to inspire you, to ask you to challenge the concepts of change and perhaps step out of your comfort zone to be a better you. Sitting down with industry experts in marketing, branding, sales and more; telling stories and learning about how they became stars in their own right, we will dive into how we can all become AWESOME. This guide will unleash the extraordinary power within you to become a winner, a leader and a powerhouse in what you do. While the conversation will somewhat revolve around real estate, the tools and skills will be transferable to help anyone amplify their inner AWESOMENESS. With masters both close to home and around the world we will provide you with the traction you need to enhance your expertise in all thing’s communication. Guide to AWESOMENESS, your journey starts here.

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April 28, 202515 min

Cool Gear, Cooler Roots: How Chilly Moose Built a Brand Canadians Love

In this episode of Guide to Awesomeness , host Sarah sits down with Kristi Greco, founder and creative force behind Chilly Moose , the proudly Canadian outdoor brand that’s redefining cool. Kristi shares how a family background in refrigeration—road trips to Florida—inspired a product line built for Canadian adventures. She opens up about launching during the pandemic, embracing every obstacle as an opportunity, and why patience (and patriotism) are key to product design. You’ll hear the unexpected origin of the name “Chilly Moose,” the family-first values driving the brand, and what’s ahead for this fast-growing, feel-good company. Whether you’re a business owner, outdoor enthusiast, or proud Canadian, this episode will leave you inspired to pursue your boldest ideas—no matter how chilly the journey. Timestamps: 00:00 – Welcome to Guide to Awesomeness 01:00 – Meet Kristi Greco, founder of Chilly Moose 02:00 – The surprising origin: refrigeration meets family road trip 03:15 – Spotting a gap in the Canadian market for premium outdoor gear 04:00 – Naming the brand: why “Chilly Moose” stuck 05:00 – Launching just before the pandemic—and thriving through it 06:00 – First product launch and instant validation 06:30 – Kristi’s personal favorite: custom engraved Daisy Tumbler 07:30 – Designing for Canadian lifestyles and reducing disposable plastics 08:00 – Behind the scenes: a workplace built on family, fun, and hidden mugs 09:00 – The biggest lesson: patience in product development 10:00 – What it really takes to launch a new product 11:30 – Dream collaborations (Justin Bieber + Canadian artists) 12:00 – What’s next: new warehouse, new products, new colors! 13:00 – Lightning round: local favorites and final thoughts 14:30 – Where to find Chilly Moose online Notable Quotes: “Everything we bring in, we test as a family. We want you to enjoy the outdoors, not stress over gear.” – Kristi Greco “Keep it cool, keep it Canadian, and keep it in a Chilly Moose.” – Sarah, closing the show Resources & Links: Chilly Moose Website : chillymoose.ca Instagram : @chillymoose Facebook : Chilly Moose · TikTok: https://www.tiktok.com/@chilly.moose · Youtube: https://www.youtube.com/channel/UCfz8yWOZ38QkQcckvuQvdBg

March 3, 202518 min

Stay Fresh, Stay Bold: The Story Behind Freshouse Juice Bar

In this inspiring episode of Guide to Awesomeness , host Sarah sits down with Mike Fresh, the visionary founder of Freshouse Juice Bar. From a struggling student to a successful entrepreneur, Mike shares his transformative journey of overcoming personal and professional obstacles to create a thriving juice business. He talks about the power of perseverance, the importance of holistic wellness, and how his passion for health has shaped his approach to business. With five Fresh House locations and a unique community-centered vision, Mike’s story is a testament to the idea that anything is possible. Tune in to hear how he built his brand, the lessons he learned along the way, and his advice for aspiring entrepreneurs. Timestamps: [00:00:00] – Introduction to Guide to Awesomeness and guest, Mike Fresh [00:01:00] – Mike’s journey from academic struggles to personal training [00:02:30] – The pivotal moment that led him to the juice industry [00:04:00] – The story behind the name Fresh House [00:05:30] – The biggest challenges of launching a juice bar [00:07:00] – How Fresh House grew beyond Mike’s original vision [00:09:00] – The top-selling products and Mike’s personal favorites [00:10:30] – Fresh House’s mission beyond juice: wellness, mindfulness, and community [00:12:00] – Mike’s personal wellness habits and dedication to self-growth [00:14:00] – The future of Fresh House and what’s next for the brand [00:15:00] – Lightning round: Mike’s recommendations for visitors and community impact [00:16:30] – Final thoughts: “You Can Do Anything” Notable Quotes: “Even if you fail, it's still worth it because you’re learning, growing, and connecting.” “Juicing is great for your body, but true health includes your mind and soul, too.” “Surrender to the flow—don’t force success, let it come naturally.” “If I did it, anyone can. You can do anything.” Resources & Links: Follow Fresh House on Instagram: @freshhouse.juicebar Visit Fresh House Locations: Woodbridge, Brampton, Kleinberg, Schaumburg, and upcoming King City Try Mike’s Favorite Juices: I Am Dandy, I Am Bold, and Pure Celery Juice Connect with Mike Fresh: Drop by Freshouse or follow their social media for updates Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/ https://www.instagram.com/cbronanrealty/ https://www.tiktok.com/@cbronanrealty

February 17, 202517 min

Unveiling the Historic Circle Theatre

In this episode of the Guide to Awesomeness Podcast, powered by Coldwell Banker Ronan Realty, host Sarah engages in an insightful conversation with Colleen, the events coordinator and social media expert at the Circle Theatre in Alliston, Ontario. Colleen shares the storied history of the Circle Theatre from its inception in 1938 b to its eventual purchase and renovation by Peter and Kate Vander Zaag. The episode delves into the theatre's various renovations, memorable community events, the hurdles of movie selections, and Colleen's personal experiences and excitement for future projects, including the Tecumseh Film Festival and the celebrations for the theatre's 85th anniversary. Colleen also touches on her favourite recurring events like the Rocky Horror Picture Show and highlights the collaborative spirit with local businesses in Alliston. Learn more: https://www.circletheatre.ca/ 00:00 Introduction to the Guide to Awesomeness Podcast 00:39 The Heart of Circle Theatre 01:18 The Origins of Circle Theatre 02:05 Renovations and Changes Over the Years 03:46 The Theatre's Revival and Recent Milestones 07:27 Community Events and Traditions 09:36 Future Plans and Exciting Projects 12:37 Colleen's Personal Reflections and Closing Thoughts Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/

February 3, 202521 min

The Big Barn's Secrets: Stories from the Museum of Dufferin

In this engaging episode, host Sarah interviews Jasmine Proteau PhD, the Museum Service Manager at the Museum of Dufferin. The conversation explores the rich history of this cultural institution, from its humble beginnings as a community project to its current status as a dynamic museum featuring both historical artifacts and contemporary art. Jasmine shares fascinating stories about unique collections, including the world's largest public collection of Cornflower glass, and reveals surprising local history such as the former Fisher Price factory in Orangeville. The episode highlights the museum's commitment to preserving both past and present community stories, while offering diverse programming for all ages through interactive exhibits, workshops, and special events. Learn more here: https://www.dufferinmuseum.com/ Timeline & Key Points [00:00:00] - Episode introduction and welcome [00:01:00] - History of the Dufferin County Museum Started in 1963 as Shelburne Pioneer Museum County took over management in 1988 Current building construction began in 1992, completed in 1994 Rebranded to Museum of Dufferin in 2018 [00:02:00] - Historical highlight: Fisher Price factory in Orangeville Factory employed predominantly women Workers went on strike for higher wages Company responded by closing the factory [00:03:00] - Current and upcoming exhibits Contemporary art features local Dufferin County artists "Happy Days" exhibit opening on Family Day Features history of childhood and toys Interactive elements including Lego wall and friendship bracelet making Country Life photography exhibition in Silo Gallery [00:05:00] - W.J. Hughes Cornflower Glass Collection Largest public collection in the world Hughes born in Dufferin County in 1881 Started business in Toronto basement Permanent gallery created for Canada 150 celebration [00:07:00] - Notable artifacts Victorian-era hair wreaths (mourning artifacts) Vaseline glass containing uranium that glows under black light [00:09:00] - Highlight artifact: Thomas Jewell and Mary Lawrence's coverlet Created in 1848 Made on early Jacquard loom Connected to Orange Lawrence, founder of Orangeville [00:10:00] - Programs and events MOD Tots program for toddlers Summer camps including movie camp, fashion camp, archaeology camp Annual Halloween event Holiday Treasures market featuring 68 vendors [00:13:00] - Museum atmosphere described as: Fun Vibrant Fascinating [00:15:00] - Community involvement and collection growth Evolving from early settler focus Actively collecting diverse community histories Documenting contemporary events for future reference [00:17:00] - Ways to get involved Various volunteer opportunities Donation options Business partnerships and sponsorships Membership programs Key Takeaways: The Museum of Dufferin evolved from a community-driven initiative to a significant cultural institution over several decades. The museum houses unique collections, including the world's largest public collection of Cornflower glass and fascinating historical artifacts. Programming spans all age groups with interactive exhibits, workshops, camps, and special events throughout the year. The museum actively works to preserve both historical and contemporary aspects of community life, ensuring future generations can understand today's significant...

January 20, 202533 min

From Breaking News to Breaking Through: Jayne Pritchard's Journey from Broadcasting to Wellness Advocacy

In this inaugural episode of the Guide to Awesomeness podcast for 2025, host Sarah interviews Jayne Pritchard, an experienced broadcaster and breast cancer survivor turned health and wellness advocate. Jane shares highlights from her nearly 40-year career at CTV Barrie, including memorable interviews and roles. She discusses her shift from broadcasting to health promotion, inspired by her battle with breast cancer. Jayne offers details on her alternative cancer treatments, her journey in writing her book, and her ongoing commitment to public speaking and charity work. Key advice includes the importance of regular health screenings, exercise, and an attitude of gratitude. The episode concludes with information on Jane's future projects and how listeners can connect with her. 00:00 Introduction to the Guide to Awesomeness 00:36 Meet Jayne Pritchard: A Broadcasting Legend 01:11 Memorable Moments in Broadcasting 03:48 Transition to Health and Wellness 05:15 Jayne's Breast Cancer Journey 08:45 Exploring Alternative Treatments 12:18 Writing the Book: Breast Cancer After the Diagnosis 16:38 The Importance of Regular Screenings 17:06 The Mammogram Journey 19:03 The Importance of Early Detection 19:43 Top Health and Wellness Tips 22:13 Supporting Charitable Causes 24:41 Life After Breast Cancer 25:54 Future Goals and Public Speaking 27:51 Inspiring Quotes and Mantras 29:33 Final Thoughts and Contact Information Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/ https://www.instagram.com/cbronanrealty/ https://www.tiktok.com/@cbronanrealty

December 23, 20244 min

Best of 2024 - Our Guide to Awesomeness

A special year-end episode taking a moment to reflect on all the incredible wisdom our guests have shared throughout 2024 in their chapter titles for the Guide to Awesomeness. From our Coldwell Banker Ronan Realty family to yours, we wish you a joyful holiday season. Here's to an incredible 2025 – may it be your most awesome year yet! Keep striving for excellence, keep pushing boundaries, and most importantly, keep being awesome.

December 9, 202417 min

More Than A Hospice

In this episode of the Guide to Awesomeness podcast, we’re joined by Skye Barnes, the communications and marketing specialist at Matthews House Hospice in Alliston, Ontario. This episode explores the history, growth, and impact of the hospice, highlighting its commitment to serving the community and providing compassionate care to those facing life-limiting illnesses and their families. By sharing this story and highlighting its wide range of services, the Matthews House Hospice hopes to continue building awareness and serving the needs of the community for years to come. For more information visit https://www.matthews.house/ Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/ https://www.instagram.com/cbronanrealty/ https://www.tiktok.com/@cbronanrealty

November 25, 202437 min

Mastering YouTube for Real Estate with Karin Carr

In this episode of the "Guide to Awesomeness" podcast, we had the pleasure of speaking with Karin Carr, the founder and CEO of Karin Carr Coaching and a national speaker on video marketing. Karen shares her journey into real estate and explained how she transitioned to using YouTube as a marketing tool after realizing that traditional cold calling was not for her. She provides valuable insights into the effectiveness of YouTube for inbound lead generation, highlighting that it differs from social media. She enjoys coaching others and helping them leverage video marketing to grow their business. Karin inspires you to step out of our comfort zones and try new things, reminding us that fear is a natural part of the process. If you're interested in learning more about video marketing and how it can transform your real estate business, be sure to check out Karin's resources at https://videobossagent.com/

October 28, 202426 min

Together We Can: Volunteering and Supporting S.H.I.F.T.

In this episode of the Guide To Awesomeness, we had the opportunity to welcome Jenifer Pergentile, the Executive Director at S.H.I.F.T. (Support and Hope for Individuals and Families Today). SHIFT is an organization providing emergency accommodation, meals, and support for those experiencing homelessness or food insecurity in South Simcoe. This episode discusses the services offered by SHIFT, the importance of community involvement, and how individuals can contribute through volunteering and donations. To find out more information about how you volunteer or donate at SHIFT visit them online at: https://www.shiftforgood.ca/

October 14, 202434 min

Harvesting Happiness with Jessica Janzen

In this episode of the Guide To Awesomeness we had the pleasure to welcome motivational speaker, business coach, entrepreneur, author and philanthropist, Jessica Janzen . She shares how her upbringing on a Manitoba family farm taught her work ethic, community, and the importance of relationships. She discusses her advocacy for mental health and highlights her fundraising efforts with the Love for Lewis Foundation, established after the loss of her son. Jessica offers advice on combating burnout and emphasizes the importance of nutrition, self-care, and intentional living. Don’t miss this uplifting conversation that encourages us all to seek support and pursue our passions. Follow Jessica on her Social Media channels at: Instagram: https://www.instagram.com/thejessicajanzen/ TikTok: https://www.tiktok.com/@thejessicajanzen LinkedIn: https://www.linkedin.com/in/jessicajanzen/ Website: https://www.jessicajanzen.ca/ recognize personal nudges toward happiness.