Grow a Thriving Practice

Guilt and shame—two emotions that often hold us back from receiving what we deserve. In this episode, we explore the right side of the sacral center, where these patterns live in the biofield. These emotions not only impact our sense of self-worth, but they also influence how we show up in our businesses, how we price our services, and how we allow abundance to flow in. The good news? We can move through them. On the other side is something truly beautiful—self-acceptance and the ability to receive freely.If you’ve ever felt unworthy of success, hesitant to charge what your work is worth, or afraid of being seen, this episode is for you. We’ll uncover the stories we carry about money, self-doubt, and value—and how to shift into the truth that you are already enough.In This Episode, You’ll Discover:How guilt (the belief that you’ve done something wrong) and shame (the belief that you are something wrong) keep you playing small.The way early money stories shape our beliefs about abundance—and why it’s time to change the narrative.Why self-doubt isn’t a sign to stop—it’s actually an indicator that you’re growing.Join Grow a Thriving PracticeAlso mentioned in the show:Eileen McKusick, Biofield Tuning

In this episode of Grow a Thriving Practice, we dive deep into the Sacral Center, Left Side—a vibrant yet challenging area of your biofield that governs your sense of self-worth, creativity, intimacy, and abundance. When imbalanced, this area can leave you feeling frustrated and perpetually longing for more, often reflecting unmet needs and early conditioning that pushed you to prioritize others over yourself. Through personal insights and transformative stories, you'll learn how to recognize these patterns and take practical steps to restore balance, shifting from disappointment to a state of empowered, aligned action.You’ll Walk Away With: Recognition of Imbalances: How to identify the signs of unmet needs and frustration stored in your left sacral center. Practical Grounding Techniques: Simple exercises to restore your inner flow, boosting creativity, intimacy, and abundance. Empowerment Strategies: Insights on transforming long-held patterns into opportunities for personal and business growth.Also mentioned on the show:Eileen McKusick, Biofield TuningSign up for Grow a Thriving Practicehttps://jillianfaldmo.com/doorsareopen

In this installment of our Biofield Anatomy series, we dive into the Root Center on the RIGHT side—the energy center that fuels forward movement, action, and clarity. When in balance, this center empowers you to move confidently toward your goals. When it’s out of balance, you may experience relentless busyness, overthinking, and even physical discomfort such as right-sided hip or sciatic pain and insomnia. We'll explore how early conditioning, societal pressures, and internalized beliefs create these energetic blocks—and how a powerful tool, the 144 Hz tuning fork, can help release deep tension and restore equilibrium. In This Episode, You’ll Discover: The role of the right root center in driving action and momentum. How imbalances can manifest as overthinking, constant busyness, and physical symptoms. The impact of early life experiences and societal expectations on your energy patterns. How the 144 Hz tuning fork serves as a potent tension-buster, helping to reset your energy. Practical steps to ground yourself, pause overthinking, schedule rest or play, and affirm your self-worth. Also mentioned on the show: Eileen McKusick of Biofield Tuning Connect with Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo.coaching

In this installment of our Biofield Anatomy series, we dive into the Root Center on the left side—the foundation of your energy system, tied to security, grounding, and unmet needs. When this center is out of balance, you might feel frustrated, stuck in a cycle of wanting more yet never quite reaching it. We’ll explore feminine and masculine energies (wet/cold vs. dry/hot) and how both can become imbalanced, regardless of gender. Learn why some people prioritize everyone else’s needs above their own—and how this pattern can take a lifetime to resolve unless we address it at the energetic level. In This Episode, You’ll Discover: Why the Root Center is so foundational and how it impacts your overall sense of stability. The significance of the Left Side in expressing feminine energy: receptivity, intuition, and nurturing. How unmet needs manifest as chronic frustration and feeling stuck in “survival mode.” Key feminine vs. masculine imbalances (wet/cold vs. dry/hot) and what they look like in real life. A simple grounding practice to release frustration and start taking small, aligned steps forward. Take Action: Practice the Grounding Exercise: Visualize roots anchoring you to the earth, identify your unmet need, and choose one small step that aligns with fulfilling it. Join Grow a Thriving Practice: Doors are open for January! Experience monthly group Biofield Tuning sessions and get the coaching, support, and strategy you need to break free from frustration. Head to jillianfaldmo.com/doorsareopen to sign up. Next Steps:Next week, we’ll explore the Right Root Center, focusing on busyness, overthinking, and the constant go-mode that leaves so many of us drained. Don’t miss it! Connect with Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo Remember, you are supported—every step you take (no matter how small) creates momentum toward what you truly want. Keep thriving!

In this installment of our Biofield Anatomy series, we’re focusing on the right knee—the energetic center of forward movement and taking action. While this zone holds our drive to progress, it also stores blocks that keep us from stepping forward. From family rules and societal expectations to fear of failure or success, these influences can morph into self-sabotage. Discover why you might stall out on new projects or second-guess your worth in business—and learn practical steps to reclaim momentum. Takeaways & Insights Movement becomes possible when you recognize and repattern the blocks stored in your biofield. External limitations from childhood (and beyond) often transform into our own barriers, long after the original constraints are gone. Trusting your nervous system’s signals—and showing it that forward movement is safe—can profoundly shift your momentum. Ready to Move Forward?Doors are open for the Grow a Thriving Practice coaching program, starting in January! Get the coaching, community, and monthly group Biofield Tuning sessions you need to release resistance and step into aligned action. Join Here: jillianfaldmo.com/doorsareopen Connect with Me Website: jillianfaldmo.com Instagram: @jillianfaldmo

In this third installment of our 17-episode Biofield Anatomy series, we explore the left knee—an area of the biofield connected with holding on too tightly. Whether it’s a habit, belief, or relationship, this zone can reveal where attachment issues lie. When we resist letting go, we often turn to buffering (distractions, avoidance) that keep us from growth. By understanding the emotional and energetic patterns stored in the left knee, we can learn to release fear, trust the unknown, and create space for transformation. What You’ll Learn in This Episode: The Left Knee’s Significance: Discover why this area of the biofield represents attachment, resistance, and the fear of release. Common Imprints: Understand how difficult moves, family losses, childhood attachment issues, and even generational patterns can influence your ability to let go. Buffering Explained: Learn how avoiding discomfort through distractions (like scrolling or substances) keeps you anchored in familiar but limiting patterns. Client Story – Addiction & Identity: Hear how one client’s journey of overcoming addiction revealed deep-rooted patterns in the left knee zone, impacting cravings and identity. Practical Tools for Letting Go: Get simple, actionable steps (like a trust visualization) to help you move through discomfort, release old attachments, and open up new possibilities. Key Takeaways: Letting go is not loss; it’s an invitation to growth and authenticity. Buffering prevents real progress. Facing discomfort can lead to genuine healing and momentum. Working with both energy (via the biofield) and conscious choice allows lasting change. Just one small step—like sitting with discomfort or setting a boundary—can shift your energy and move you forward. Join the January Cohort of Grow a Thriving Practice:Ready for more support, clarity, and transformation in your business and life? Doors are open for the January enrollment of Grow a Thriving Practice! Inside, you’ll receive strategic coaching AND experience Biofield Tuning sessions monthly, helping you align your energy and intentions to create sustainable growth. Sign Up: jillianfaldmo.com/doorsareopen Connect with Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo

In this second installment of our 17-episode series on the Biofield Anatomy—developed by Eileen McKusick of Biofield Tuning—we’re exploring the energy of the right foot. While the left foot addresses feeling mired or anchored in one place, the right foot is about forward movement and how we approach our next steps. Are we stepping into the future with trust and confidence, or are lingering fears and doubts holding us back? In this episode, I share real client stories, practical tools, and insights into how repatterning and releasing energy in the right foot can help you take more intentional, empowered actions. We’ll also look at how your emotions and mindset shape the outcomes of your efforts, and why aligning your inner energy with your outer actions is key to achieving genuine momentum. What You’ll Learn: How the right foot in the Biofield Anatomy represents forward momentum and the “how” behind your next steps. Why two people can take the same action yet get very different results, depending on the energy and emotion driving their actions. Real-life examples of clients who transformed hesitation and fear into trust and possibility by repatterning energy patterns. A simple, step-by-step practice to align your thoughts, emotions, and actions so you can move forward more confidently. How releasing and repatterning old disappointments and fears can create both stability and lightness in your progress. Join the Energy Reboot (December 20th):Ready to release what’s holding you back and step forward with clarity? Sign up for the Energy Reboot, a collective Biofield Tuning experience. Plus, you’ll receive one free month in the Grow a Thriving Practice coaching program in January—an ideal way to carry your new energy into the new year.Sign up here: jillianfaldmo.com/getmoving Connect with Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo

In this episode of Grow a Thriving Practice, we’re kicking off an exciting 17-episode series on the Biofield Anatomy, a groundbreaking framework developed by Eileen McKusick, founder of Biofield Tuning. The Biofield Anatomy maps the human energy field, revealing where specific emotions, patterns, and memories are stored. Today, we start at the foundation: the left foot, the area of the biofield that relates to feeling stuck. Whether it’s in your life, business, or a specific situation, this energy holds the key to understanding and moving through the blocks that keep you from taking the next step forward. In This Episode, You’ll Learn: How stuckness shows up in the biofield and why it’s never permanent. Real-life examples of how “stuck” patterns originate and how they can be cleared. A powerful mindset shift to help you reframe stuckness and start moving forward. Practical steps to shift the energy of stuckness and create momentum. Special Mentions: Eileen McKusick – Learn more about the Biofield Anatomy and Biofield Tuning at biofieldtuning.com. Join the December 20th Energy Reboot:Get unstuck and step into clarity with this transformative group Biofield Tuning session. Plus, as a bonus, participants will receive one free month of the Grow a Thriving Practice coaching program in January! Sign up now: jillianfaldmo.com/getmoving. Let’s make this the turning point where you release what’s holding you back and align with your next steps. Connect With Me: Website: jillianfaldmo.com Instagram: @jillianfaldmo Thank You for Listening!If you enjoyed this episode, please share it with a fellow practitioner who might benefit. Don’t forget to subscribe for the rest of this series as we explore how the Biofield Anatomy can help you and your clients thrive.

What if the key to growing your business was hiding in your energy field? In this episode, we explore how the Biofield Anatomy—a map of the human energy field—can help you move past stuckness, fear, and overwhelm. I’ll share how I use Biofield Tuning and coaching together to clear energetic blocks and empower my clients to take aligned action. Plus, get a sneak peek at the upcoming 17-episode series where we’ll connect different parts of the biofield to your personal and professional growth journey. Let’s dive in! Mentioned on the show: Eileen McKusick of Biofield Tuning  Sign up for the Energy Reboot collective Biofield Tuning experience on December 20, 2024 at 9 AM PST.

In this episode, I have a heartfelt conversation with Victoria Volk, a kindred spirit whose journey of healing and self-discovery is as inspiring as it is insightful. This was our first time speaking, and we instantly connected, diving deep into the paths that led each of us to our work in the wellness space. Together, we share our stories of learning to allow emotions rather than avoid, resist, or react to them, and we explore the power of accepting and processing emotions fully. Victoria also discusses how Human Design has helped her understand and manage her energy, guiding her in both personal and professional decisions. We wrap up with a discussion on the importance of setting intentions and how they allow us to show up more fully in life and in practice. Join us for this candid and uplifting episode—you won’t want to miss the wisdom Victoria has to share. **Connect with Victoria:** - Website: theunleashedheart.com - Instagram: @theunleashedheart - Facebook: @theunleashedheartllc