Ginger Biz

Hosted by Katy Murray

Business Entrepreneurship

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Episodes

314

Latest episode

Aug 2026

Language

EN-US

About the show

Jiving on business, while balancing everything else, I’m here to talk about topics from marketing, management to motherhood and everything in between! Join as we dive into entrepreneurship with a splash of encouragement.Let me help you reach your goals!

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60 recent

August 18, 2026Episode 31314 min

313. Everything Counts as Experience: Letting Go of Outcomes and Living More Fully

Send us Fan Mail Not everything has to work out perfectly to still count. In this episode, I’m exploring what happens when we stop grading every experience by the outcome and start allowing life to teach us through the process instead. From motherhood and running to creativity, regret, and everyday decisions, this is a conversation about loosening our grip on results. If you’ve ever labeled something a failure, a waste of time, or not worth it simply because it didn’t end the way you hoped, this episode will help you see those experiences differently. What You’ll Learn: Why outcomes don’t determine whether an experience mattered How hindsight can distort the way we judge past decisions Why presence grows when we stop constantly evaluating ourselves Key Takeaways: Not every experience needs immediate meaning What feels wasted may still be shaping you Less judgment creates more room to actually live Call to Action: Choose one experience you’ve been labeling as a failure, waste of time, or wrong turn. Instead of judging the outcome, ask yourself what you experienced, learned, or discovered along the way. You don’t have to force a lesson or make it mean something yet. Let the experience simply count. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

August 11, 2026Episode 31213 min

312. Why I Still Do Hard Things When No One Is Making Me

Send us Fan Mail Discipline often looks like motivation from the outside, but behind the scenes, it is usually a series of quiet decisions no one else sees. In this episode, I’m sharing why I continue doing hard things even when no one is watching, checking, or expecting me to follow through. From running and internal motivation to identity, consistency, and self-trust, this is a conversation about keeping promises to yourself. If you’ve ever waited to feel motivated before taking action, this episode will help you understand why starting matters more than feeling ready. What You’ll Learn: Why discipline is built in private moments How identity creates more consistency than motivation Why keeping small promises builds self-trust Key Takeaways: Motivation changes, but identity provides direction The hardest part is often simply starting Self-trust grows each time you follow through Call to Action: Choose one small promise to make to yourself this week. Keep it simple, specific, and realistic, whether it is taking a short walk, completing one workout, or protecting a few quiet minutes each morning. Follow through even when no one is watching and notice how that decision strengthens your trust in yourself. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

August 4, 2026Episode 31117 min

311. Romanticizing My Own Life: My Joyful Dive Into Instagram Reels

Send us Fan Mail Creating Instagram Reels started as a fun experiment, but it quickly became something much more meaningful. In this episode, I’m sharing how making content has helped me slow down, notice the beauty in everyday life, and rediscover a creative part of myself. From running clips and family adventures to analytics, confidence, and unexpected messages of encouragement, this is a conversation about creating without overthinking what others might think. If you’ve ever wanted to share more of your life, try something creative, or simply appreciate your ordinary moments more deeply, this episode is for you. What You’ll Learn: How content creation can help you appreciate everyday life Why letting go of others’ opinions makes creativity easier How authentic joy can inspire people without trying Key Takeaways: Ordinary moments can become meaningful memories Creativity feels lighter when you release outside approval Sharing your joy can encourage others to begin Call to Action: Capture one ordinary moment from your life this week and turn it into something meaningful. Create a Reel, take a photo, write a caption, or simply pause long enough to appreciate it. You do not need permission to create, be seen, or romanticize the life you are already living. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

July 28, 2026Episode 31016 min

310. You Don’t Need to Start Over, You Just Need to Start From Where You Are

Send us Fan Mail Change does not always require a dramatic reinvention. In this episode, I’m sharing why the urge to start over often comes from exhaustion, comparison, or feeling disconnected from ourselves and why small, intentional adjustments can be more powerful than rebuilding everything from scratch. From personal growth and identity to routines, boundaries, and everyday choices, this is a conversation about recalibration instead of reinvention. If you’ve ever felt like you needed a completely new life, routine, or version of yourself, this episode will encourage you to begin with what you already have and take one honest step forward. What You’ll Learn: Why reinvention often feels easier than recalibration How small choices can bring you back into alignment Why meaningful change starts where you are Key Takeaways: You may need realignment, not a complete restart Small, consistent shifts create lasting change Growth does not require erasing who you were Call to Action: Pause and ask yourself what part of your life needs attention rather than replacement. Choose one small adjustment you can make today, whether that means setting a boundary, returning to a healthy habit, resting, or responding differently. You do not need a full overhaul. You only need one honest step in a better direction. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

July 21, 2026Episode 30913 min

309. The Voice in Your Head: How I Went From Self-Criticism to Self-Encouragement

Send us Fan Mail The way we talk to ourselves shapes far more than our thoughts. It influences our confidence, our resilience, and the way we move through everyday life. In this episode, I’m sharing how I slowly shifted from constant self-criticism to practicing self-encouragement and why that change transformed not only my mindset, but the way I show up in the world. From perfectionism and accountability to self-trust and personal growth, this is a conversation about changing the internal voice that quietly influences everything we do. If you’ve ever been harder on yourself than you would ever be on someone you love, this episode will help you build a healthier, more encouraging inner dialogue. What You’ll Learn: How your inner voice shapes your daily life Why self-criticism is not the same as discipline Practical ways to build a more encouraging mindset Key Takeaways: Your inner voice becomes your emotional environment Accountability doesn't require self-punishment Encouragement builds stronger self-trust than criticism Call to Action: Pay attention to how you speak to yourself after your next mistake. Instead of defaulting to criticism, pause and reframe your response with the same kindness and honesty you would offer someone you care about. Small changes in your inner dialogue can create lasting changes in how you experience your life. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

July 14, 2026Episode 30813 min

308. You Don’t Need to Find Balance — You Need to Choose What You’re Okay Neglecting Right Now

Send us Fan Mail Balance is something many of us strive for, but what if it’s the wrong goal altogether? In this episode, I’m sharing why I no longer believe life is about perfect balance and why embracing seasons, trade-offs, and intentional choices has brought me far more peace than trying to keep everything equal. From work and family to personal growth and everyday responsibilities, this is a conversation about replacing guilt with awareness. If you’ve ever felt like you’re falling behind in multiple areas of life at once, this episode will help you rethink what balance really means and how to approach your priorities with more grace. What You’ll Learn: Why balance often creates unnecessary guilt How to embrace seasons instead of perfect equilibrium A healthier way to prioritize what matters most Key Takeaways: Life works in seasons, not perfect balance Every yes comes with an intentional trade-off Awareness creates more peace than perfection Call to Action: Take a few minutes to identify what is getting most of your energy right now and what you’re intentionally allowing to take a back seat. Instead of striving for perfect balance, focus on making conscious choices that support the season of life you’re in and give yourself permission to let some things be lighter for now. Listen on : Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

July 7, 2026Episode 30713 min

307. The Things I Hope My Daughter Never Learns From Me

Send us Fan Mail Parenthood has a way of revealing lessons we never realized we were teaching. In this episode, I’m reflecting on the habits, beliefs, and thought patterns I hope my daughter never inherits from me and why becoming a parent has challenged me to become more intentional about the example I set every day. From productivity and perfectionism to confidence, curiosity, and personal growth, this is a conversation about the quiet lessons we pass on through our actions. If you’ve ever wondered what your daily habits are teaching the people who look up to you, this episode will encourage you to reflect on what you’re modeling and what you’re still learning. What You’ll Learn: Why children learn more from our actions than our words The habits and beliefs we unintentionally pass down How modeling growth creates a lasting impact Key Takeaways: Children learn as much from our habits as our words Rest, mistakes, and curiosity all deserve to be modeled Growth is one of the greatest gifts we can pass on Call to Action: Take a few moments to reflect on one belief or habit you may have inherited that no longer serves you. Ask yourself whether it’s something you want to pass on or something you want to rewrite. Remember that your willingness to keep growing may be one of the most meaningful lessons others ever learn from you. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

June 30, 2026Episode 30612 min

306. When Someone Else’s Success Triggers You

Send us Fan Mail Someone else’s success can stir up emotions we don’t always expect or want to admit. In this episode, I’m diving into why another person’s wins can sometimes trigger self-doubt, what those feelings are actually trying to tell us, and how we can use them as a catalyst for growth instead of letting them turn into shame or discouragement. From comparison and identity to self-trust and emotional resilience, this is a conversation about responding to triggers with curiosity instead of judgment. If you’ve ever found yourself asking, “Why them?” or “Why not me?” this episode will help you better understand those emotions and redirect them toward your own growth. What You’ll Learn: Why someone else’s success can feel deeply personal How emotional triggers often reveal unspoken goals or fears Practical ways to process comparison without losing confidence Key Takeaways: Triggers often reveal what matters most to us Self-trust makes comparison less powerful Someone else’s success is proof of possibility, not your failure Call to Action: The next time someone else’s success triggers an emotional reaction, pause before judging yourself. Instead, ask what that feeling is trying to teach you about your own goals, desires, or direction. Then take one small step toward your own growth instead of getting stuck in comparison. Listen on: Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

June 23, 2026Episode 30523 min

305. RERELEASE: Habits To Adopt For Creating More Time

Send us Fan Mail We all wish there were more hours in the day, but the truth is that most of us would simply fill them up, too. In this rerelease episode, I’m sharing practical habits that have helped me create more intention, focus, and productivity in my daily life as an entrepreneur, leader, mother, and creative. From time blocking and deep work to delegation, automation, and morning routines, this is a conversation about working smarter instead of harder. If you’ve ever felt stretched thin, overwhelmed by your to-do list, or frustrated by where your time goes, this episode will help you build habits that create more space for what matters most. What You’ll Learn: Why creating more time starts with better habits, not more hours How routines, systems, and preparation reduce daily stress and decision fatigue Practical ways to increase productivity without sacrificing intention Key Takeaways: Small habits compound into significant time savings over time Systems, automation, and delegation create space for higher-value work Productivity improves when you focus on priorities instead of distractions Call to Action: Choose one habit from this episode and commit to implementing it this week. Whether it’s time blocking your day, setting better boundaries with technology, preparing the night before, or eliminating a recurring distraction, focus on one small change that helps you create more intentional time. Listen on: Apple Podcasts, Spotify, and more. ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

June 16, 2026Episode 30415 min

304. Why We Compare Ourselves and How to Shift It Into Growth

Send us Fan Mail Comparison is a deeply human experience, but it doesn’t have to become a source of self-doubt. In this episode, I’m diving into why we compare ourselves in the first place, what’s actually happening beneath the surface, and how we can use comparison as a tool for growth instead of letting it hold us back. From psychology and personal development to leadership, entrepreneurship, and everyday life, this is a conversation about turning comparison into clarity. If you’ve ever found yourself wondering whether you’re behind, not doing enough, or measuring your progress against someone else’s highlight reel, this episode will help you reframe the way you think about growth. What You’ll Learn: Why comparison is a natural mental process, not a personal flaw How comparison can either shrink your confidence or clarify your direction Practical ways to turn comparison into self-awareness and forward movement Key Takeaways: Comparison becomes harmful when we measure our reality against someone else’s highlights Comparison often reveals desires, goals, or values we haven’t fully explored Growth happens when we use comparison as information instead of judgment Call to Action: The next time you catch yourself comparing, pause before assigning meaning to it. Ask yourself what the comparison is revealing about your own goals, values, or desires. Then take one small action that moves you closer to your own path instead of staying focused on someone else’s. Listen on : Apple Podcasts , Spotify , and more . ______________________________ You can find me here: Instagram: @gingerbiz Website: https://www.katymurrayphotography.com/ Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness X: https://twitter.com/GingerBizKM LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/