When Meetings Become Theatre – Why We Perform At Work and What Makes Meetings Better
In this episode of Frustrated and Exhausted , Ruth dives deep into the performative nature of workplace meetings, exploring why so many of us feel compelled to "act" in these spaces and what organizational factors drive this behavior. Ruth unpacks the cultural, political, and emotional layers that shape how we show up in meetings, and shares actionable strategies for making meetings more effective, authentic, and conducive to real thinking. Topics Covered The Performance of Meetings Ruth examines how people often perform competence, composure, and alignment in meetings, rather than showing up authentically or admitting uncertainty 00:36 . Meetings as a Mirror of Culture Meetings reveal organizational dynamics like hierarchy, trust, clarity, and psychological safety — sometimes more so than any other organizational setting 01:35 . Why We Manage Perceptions Over Substance Ruth discusses how meetings can devolve into spaces for perception management, leaving real concerns unspoken and transforming meetings into "theatre" instead of opportunities for genuine thought 03:30 . The Problems of Performative Meetings Polished contributions take precedence over unfinished or exploratory thinking. Performance anxiety leads to less useful meetings where doubts remain unspoken 05:41 . Making Meetings Better: Practical Tips Clarify the Purpose of Meetings Be explicit about whether the meeting is for discussion, decision-making, or brainstorming. Setting this up-front reduces the pressure to perform and gives everyone clarity on expected contributions 06:13 . Normalize Unfinished Thinking Encourage people to share half-formed ideas by modeling exploratory language ("I'm still thinking this through," "This is half formed") 08:08 . Leaders Should Avoid Speaking First Senior people should hold back to avoid unintentionally narrowing the conversation. Invite others to share perspectives and truly listen before weighing in 09:38 . Pace Matters Fast meetings may encourage shallow thinking. Sometimes allowing space for silence and slower reflection leads to deeper, more thoughtful contributions 12:02 . Separate Challenge from Threat Focus on challenging ideas rather than critiquing individuals, so that disagreement doesn’t feel like a personal threat 14:00 . Reflection Questions What version of yourself turns up in meetings? How does it change based on the setting or seniority of others present? 00:15:00 What behaviors are modeled and rewarded in the meetings you attend or lead? Thank you for listening! Connect with Ruth: Instagram LinkedIn Website
