From Courtroom to Carline: A Legal Parenting Podcast

Hosted by Fletcher + Fletcher: Criminal Defense Attorneys

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Oct 2026

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About the show

Juggling work deadlines, baseball games, and bedtime stories? You're not alone! Join lawyer-parents Jenna & Rick Fletcher as they navigate the chaos with legal tips, relatable stories, and expert advice. Each episode: Real-life hacks for work-life balance Fun & informative legal segments ⚖️ Insider peek into their family & career journey ‍‍‍ Interactive elements & community support Target audience: Working parents seeking support, legal insights, and relatable content. Keywords: working parent / lawyers

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60 recent

October 19, 2026Episode 2034 min

#60 - Spreading Joy with Fluffy Cows: The Story Behind Mini Highland Cattle Co. with Hailey Shaw

What started as a unique passion project has quickly turned into one of the most viral and heartwarming mobile experiences in the Tampa Bay area! In this episode of From Courtroom to Carline, we sit down with Hailey Shaw, owner and founder of Mini Highland Cattle Co. Hailey shares how she brought her adorable mini Highland cows to St. Petersburg, offering local families, kids, and event-goers private cuddle sessions, brush-and-treat experiences, and event appearances. Hailey talks about her internet-famous mini bull, Jason Moo-moa—who made headlines taking to the open water on his very first boat ride! She breaks down what goes into caring for mini livestock, navigating small business growth in Pinellas County, and why bringing fluffy cows into local communities brings so much unconditional joy to people of all ages.

October 5, 2026Episode 1933 min

#59 - Root Causes & Real Healing: Functional Health and Wellness with Penny Petys, RN

Ever been told your lab results are completely "normal," yet you still wake up feeling exhausted, foggy, and out of sync? Conventional medicine is incredible for emergencies, but true long-term wellness requires looking deeper. In this episode of From Courtroom to Carline , we sit down with Penny Petys, RN —a Registered Nurse with over three decades of healthcare experience and a Functional Health & Wellness Consultant. Penny shares her passion for helping clients restore their energy, address root causes of chronic fatigue and inflammation, and take control of their overall health. Penny breaks down the difference between managing symptoms and optimizing biological health, offering actionable advice for anyone looking to feel vibrant, proactive, and aligned in mind and body.

September 21, 2026Episode 1834 min

#58 - Laughing Through Life: Hillbilly-Rican Roots & Clean Stand-Up Comedy with Juanita Lolita

Laughter is one of the best ways to navigate life's unexpected twists—and nobody delivers clean, relatable, hilarious storytelling quite like Juanita Lolita Mills ! Voted "Tampa's Funniest Female," winner of Creative Loafing's "Best of the Bay," and winner of Sherri Shepherd's Funny Over Fifty contest, Juanita has taken the national comedy stage by storm. From her unique "Hillbilly-Rican" background (half West Virginia, half Puerto Rican) to getting her accidental start in comedy when a coworker signed her up for an open mic night, Juanita's journey is as inspiring as it is funny. In this episode of From Courtroom to Carline , Juanita sits down with us to discuss her rise in stand-up comedy, her viral Dry Bar Comedy special, and how she builds side-splitting, high-energy routines without ever relying on profanity. She also shares her heart for community, overcoming life's hurdles, and the story behind her book, "Whoa, Did That Just Happen?"

September 7, 2026Episode 1731 min

#57 - Unlocking College Athletic Scholarships: Insider Recruiting Strategies with Renee Lopez

Navigating the complex world of college sports recruiting and securing athletic scholarships can feel overwhelming for student-athletes and parents alike. How do you cut through the noise, build effective recruitment strategies, and stand out to college coaches? In this episode of From Courtroom to Carline , we are joined by Renee Lopez —a 17-year coaching veteran, NCAA Compliance Director, and author of "Looking for a FULL RIDE?: An Insider's Recruiting Guide." Renee draws on her extensive experience as a former college athlete, high school varsity head coach, and 14-year college coach across NCAA Division I, II, III, and NAIA levels. As a certified speaker, trainer, and coach with the John Maxwell Team and Positive Coaching Alliance, Renee shares actionable wisdom on mastering the college recruitment process, building strong team cultures, and cultivating authentic leadership on and off the field.

August 24, 2026Episode 1634 min

#56 - Navigating Senior Living: Compassionate Placement & Care Strategies with John Killeen

Navigating senior care options for an aging parent or loved one can feel overwhelming, emotional, and complex. Where do you start when balancing healthcare needs, financial resources, and emotional well-being?In this episode of From Courtroom to Carline, we sit down with John Killeen, Owner and President of Oasis Senior Advisors Pinellas County. John specializes in helping older adults and their families transition into the next chapter of life with clarity, compassion, and complete confidence.John shares his hands-on, white-glove approach to senior housing placement—offered at no cost to families. From assisted living and memory care to independent living and home care, he breaks down how to identify the right environment for your family's unique situation. He also discusses how he serves as a "one-stop resource," connecting families with essential partners for VA Aid & Attendance benefits, bridge loans, long-term care insurance, elder law attorneys, real estate, and moving services.

August 10, 2026Episode 1530 min

#55 - Diversity + Integrity + Commitment : Attorney Oxalis Garcia is Running for Circuit Judge

What brings an attorney with nearly two decades of multi-jurisdictional legal experience to the 90 Day Fiancé universe and then onto the campaign trail for Circuit Court Judge? In this episode of From Courtroom to Carline, we are joined by Attorney Oxalis Garcia, candidate for Circuit Judge, Group 44, serving Pinellas and Pasco Counties. Oxalis brings a deep and well-rounded background to the table. Admitted to practice across Florida, Maryland, and Puerto Rico, she holds both a Juris Doctorate and an MBA in International Business. Over her 20-year career, she has practiced extensively in family law, civil litigation, and international Hague cases, while also serving as a Certified Family Law Mediator and Guardian ad Litem representing vulnerable children in courtrooms. In this fun and wide-ranging conversation, Oxalis dives into her life, her legal background, and the unexpected story behind her feature on 90 Day Fiancé—a guilty pleasure show Jenna and Rick loved pre-kids! She also breaks down her vision for the 6th Judicial Circuit, the tragedy of losing her home in the hurricane, and why her unique life experiences creates an opportunity for voters to bring diversity and compassion to the judicial bench.

July 27, 2026Episode 1436 min

#54 - Behind the Bench: Family Law, Fairness, & Justice with Judge Liz Jack

What does it truly take to preside over some of the most sensitive, high-emotion cases in our legal system? In this episode of From Courtroom to Carline , we are joined by 6th Circuit Court Judge Elizabeth "Liz" Jack , currently serving Pinellas and Pasco Counties and running for reelection. Judge Jack offers an insider look at life on the bench, sharing her thoughtful approach to managing high-stakes, contested family law matters where empathy, structure, and absolute fairness are essential. She opens up about the valuable lessons she’s learned since taking the bench, her deep commitment to community involvement across the 6th Judicial Circuit, and what it’s really like navigating the judicial campaign trail while maintaining courtroom excellence every day.

July 13, 2026Episode 1322 min

#53 - From Child Victim Advocate to Gang Prosecutor: Why Liz Constantine is Ready for the Bench

What kind of strength does it take to turn a traumatic upbringing into a lifelong commitment to justice? In this episode of From Courtroom to Carline , we are joined by Attorney Elizabeth Constantine , candidate for Circuit Judge, Group 39, serving Pinellas and Pasco Counties. Elizabeth’s journey is one of incredible resilience. She opens up about the difficult, tragic circumstances of her childhood and how those experiences didn't break her—they fueled a career dedicated to protecting the vulnerable. From her tireless work advocating for victims of abuse to her high-stakes career prosecuting the most serious gang-related crimes, Elizabeth has spent her life standing up for those who cannot stand up for themselves. We dive into her "why"—what drives her campaign, how she handles the pressure of high-level prosecution, and how she balances the demanding reality of the courtroom with being a present, active wife and mother.

June 29, 2026Episode 1244 min

#52 - Law Dogs & Courtroom Business: An insider's view with Frank McDermott

What does it take to navigate over 5,000 criminal cases and achieve the elite status of Board Certified Criminal Trial Lawyer? In this episode of From Courtroom to Carline, we are thrilled to welcome Attorney Frank McDermott, proud owner of the McDermott Law Firm, P.A. Based right here in Seminole, Florida, Frank has built an incredible legacy representing individuals in criminal defense, DUI, and personal injury matters from the Tampa Bay area all the way up the Nature Coast. Frank takes us behind the scenes of his impressive legal journey—from his roots serving as a non-commissioned officer in the United States Air Force to building a highly respected private practice. We dive deep into how he took the reins of the firm from his Dad, a highly regarded local trial lawyer himself, his experiences as a past president of the Pinellas County Trial Lawyers Association, and the unrelenting courtroom preparation required to aggressively stand up for your clients when everything is on the line.

June 15, 2026Episode 1133 min

#51 - From Fencing to Family: How Andrew & Kelly Chanak Built a Pinellas Powerhouse

What does it take to move your life to a new county and build a thriving family business completely from scratch? In this episode of From Courtroom to Carline , we sit down with Kelly and Andrew Chanak , the husband-and-wife duo behind Andrew Ryan Outdoor Design . Since 2015, they have been transforming outdoor spaces and handling fencing needs all across Pinellas County. Kelly and Andrew take us back to the very beginning of their journey—packing up and moving to Florida in 2015 with a dream. They get candid about the reality of building a business from the ground up as partners in both life and business, the balancing act of managing fast-paced success, and what it really looks like to raise a family along the way. We also dive into their passion for community growth and their heavy involvement in the Seminole Happenings networking group, where they help connect and elevate other local businesses.