
52 – Miss Universe Natalie Glebova on True Self-Worth
Host Alex Shevelenko welcomes Natalie Glebova, former Miss Universe, author of Temple of Love , and transformation coach. In this episode, Natalie shares her deeply personal journey from achieving the ultimate form of external validation—the Miss Universe crown—to embarking on a path of inner healing, deconditioning, and discovering authentic self-worth. Natalie discusses her unique backstory as a Soviet-born immigrant to Canada and her subsequent 20-year journey living in Thailand, shedding light on how early childhood expectations, cultural transitions, and societal standards shape our identities. She explores why chasing external validation—whether through beauty, status, or achievement—often leaves us feeling unfulfilled, and introduces her framework for returning to the "inner mirror." Drawing on practical tools like breathwork, dopamine detoxes, and mindfulness, she explains how leaders, parents, and high achievers can regulate their nervous systems, set healthy boundaries, and process difficult emotions without escaping into work or digital distractions. Alex and Natalie also dive into the nuances of modern parenting, discussing how to guide the next generation of young women through a culture dominated by social media and objectification. The conversation also touches on the practicalities of inner growth, including Natalie’s insights on managing dark nights of the soul, avoiding ego traps in spirituality, and turning personal struggles into a source of authentic connection. She shares perspectives on why human vulnerability and emotional resilience are becoming vital tools for living a grounded life, and how embracing our flaws allows us to show up more authentically as partners, parents, and friends. This episode serves as an insightful guide for anyone looking to break free from external validation, cultivate true self-love, and lead a balanced, purpose-driven life. To connect with Natalie, find her on social media (@natalieglebova) or explore her work at natalieglebova.com . You can also find her book, Temple of Love , on Amazon. Want to be a guest on the show? Contact us HERE . To learn more about RELAYTO AI, visit relayto.com .





