Executive Commute With Jayson Krause

Hosted by Level 52 | Jayson Krause

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100

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Jun 2026

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About the show

Executive Commute with Jayson Krause is your one-stop podcast to stay ahead of the curve when it comes to leadership in today's volatile and complex business environment. Each episode delivers expert insights, along with practical advice, on navigating the changes and challenges you face as a leader. Learn about the science of high performance, how to design a culture of innovation, feedback techniques that will have an immediate impact, using gamification for better results—the list goes on and on. Think of this podcast as having an executive coach sharing coaching nudges, actionable insights, and valuable resources with you in a bite-size format.

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60 recent

June 10, 20261 hr 14 min

#106: The Science of Flow State and Peak Performance

Most leaders think better performance comes from working harder. Dr. Murray Heber argues that mindset may be a much bigger factor than effort. In this episode of The Executive Commute, Jayson Krause and Dr. Murray Heber explore the science of flow state, why high performers burn out, and how leaders can create the conditions for peak performance without relying on constant pressure. They discuss the difference between playing to win and playing not to lose, why curiosity is one of the most powerful tools available to leaders, and how confusion can sometimes be the pattern interrupt needed to break cycles of stress, anxiety, and overthinking. This conversation explores: what flow state actually is why grinding eventually stops working how leaders unintentionally block performance the relationship between curiosity and creativity why urgency can undermine innovation how to create the conditions for team flow Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership File lives here: https://drive.google.com/file/d/1v0QiTchc7WibsnSKcihDx2cEDBhhku5_/view?usp=drive_link

June 3, 2026Episode 10519 min

#105: Most Leaders Don't Have a Motivation Problem

Most leaders are waiting to feel ready before they act. That mindset may be the thing keeping them stuck. In this episode of The Executive Commute, Jayson Krause unpacks four leadership ideas from this month's Meaningful Leader newsletter and explores the deeper patterns underneath them. He breaks down why high-performing leaders struggle to stop carrying other people's work, why motivation follows action, how leaders mislabel emotions under pressure, and why "just be yourself" is often terrible leadership advice. This episode is about leadership under pressure, internal discipline, and the hidden patterns that quietly shape how leaders operate every day. Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership

May 26, 20261 hr 1 min

#104: Motivation Is Not Something You Wait For

Most people think motivation is something you either have or you don't. Alec Harrison argues the opposite. In this episode of The Executive Commute, Jayson Krause sits down with Emmy-nominated composer Alec Harrison to unpack what motivation really is, why waiting for it is dangerous, and how action itself creates momentum. Drawing on his experience composing music for Monday Night Football, the FIFA World Cup, film, and television, Alec shares how his relationship with motivation evolved from chasing external validation to reconnecting with the love of the craft itself. They explore why many people quit too early, the danger of tying motivation to outcomes, and why meaningful progress often comes from simply "winning the day." Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause/

May 20, 202653 min

#103: Authenticity Isn't "Just Be Yourself"

Most leaders think authenticity means "just be yourself." Julie Dupont argues it's much more disciplined than that. In this episode of The Executive Commute, Jayson Krause and executive coach Julie Dupont unpack what authenticity really is, why many leaders misunderstand it, and how authenticity without self-awareness can quickly become destructive. They explore the tension between belonging and staying true to yourself, why emotional intelligence is essential to authentic leadership, and how leaders can stay grounded in their values without becoming rigid or performative. Julie also shares why authenticity takes courage, especially when standing firm comes with discomfort or rejection. Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause/

May 13, 20261 hr 1 min

#102: Why Emotional Intelligence Isn't About Being Nice

Emotional intelligence gets sold as the soft side of leadership. Most leaders either dismiss it or try to become warmer. Liz Doyle Harmer argues both responses miss the point entirely. In this episode of The Executive Commute, Jayson Krause sits down with transformational leadership coach and facilitator Liz Doyle Harmer to unpack what emotional intelligence actually demands of leaders and why the conventional approach to developing it is failing. Liz coaches leaders and teams in fast-moving, high-stakes environments, and her work is built around a counterintuitive premise: what teams need from their leaders isn't a safer space, it's a braver one. In this episode: Why emotional intelligence is a precision skill, not a personality trait The difference between a "safe" team culture and a "brave" one How leaders mistake warmth for genuine emotional skill What actually unlocks human potential in complex, fast-moving environments The EQ capacity most leaders systematically underinvest in Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause

May 5, 202616 min

#101: The Leadership Patterns Worth Letting Die

Most leaders are carrying patterns they know need to change. They see the gap. They want the reset. Then Monday shows up, the old habits walk right back in dressed as obligation, and the door gets opened anyway. In this episode of The Executive Commute, Jayson Krause synthesizes three conversations he hasn't been able to stop thinking about, with Dr. Nick Egan, Dr. Mike Peters, and Morgan Alexander, and builds them into one question worth sitting with: what part of your leadership needs to die, and are you actually willing to leave it dead? In this episode: - Why emotional reactivity is a gamble, not a leadership strategy -The question that works better than "how do I want to show up?" when you're already triggered -Why confidence built on competence eventually cracks -The three words a CEO said that cracked his room wide open -The values forensics test: what your calendar and bank statements reveal about what you actually value -Why chasing values you don't hold leaves your real ones sitting unplayed -What the "powerful vortex" is and why leaders keep walking back into it Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause

May 4, 20261 hr 0 min

#100: Why Confidence Isn't What Most Leaders Think

Most leaders think confidence comes from competence Dr. Nick Egan argues the opposite. In this episode of The Executive Commute, Jayson Krause and executive coach Dr. Nick Egan unpack what real confidence is, why many leaders build brittle confidence based on competence, and how authentic confidence comes from internal resourcefulness instead. They explore why panic shuts down possibility, why "fake it till you make it" often backfires, and how leaders can develop confidence that holds up in unpredictable situations. Dr. Nick Egan is an executive coach and the author of Shift: The Art of Transforming Limitations, working with senior leaders across organizations including SpaceX, Microsoft, Amazon, and Meta. Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause/

April 22, 2026Episode 991 hr 12 min

#99: Success Without Compromise: The Leadership Case for Wholeness

What does it mean to succeed without losing parts of yourself? In this episode of The Executive Commute, Jayson Krause sits down with Level 52 coach and Olympian Morgan Alexander to explore the idea of wholeness in leadership. Drawing on decades in high performance sport and Olympic coaching, Morgan explains why many leaders become fragmented in the pursuit of success and how discipline, awareness, and honesty can bring them back to alignment. Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause/

April 15, 202648 min

#98: The Hidden Cost of Not Knowing Your Values

Most leaders say values matter. But very few have actually identified their own. In this episode of The Executive Commute, Jayson Krause sits down with leadership coach Dr. Mike Peters to unpack what values really are, why leaders misunderstand them, and how unclear values lead to drift in leadership and organizations. Dr. Peters draws on 38 years of leadership experience in the Canadian Armed Forces to explain why strong values simplify decision making and why many organizations get values wrong. In this episode: • Why values are not the same as preferences • How leaders drift when their values are unclear • The difference between personal values and organizational values • Why strong values make decision-making easier • The mistake many organizations make when defining values You can believe honesty and transparency are important. But if you are not willing to pay the cost of living them, they are not values, they are beliefs. In this clip from The Executive Commute, Jayson Krause and Dr. Mike Peters explain the difference between values you admire and values you actually live by. #leadership #values #leadershipdevelopment

April 6, 2026Episode 9730 min

#97: Why "Overload" Isn't Your Team's Real Problem

Welcome back to The Executive Commute. In this episode, we tackle a few leadership lies that sound smart, but quietly do damage. Why do leaders default to removing pressure instead of building capacity? Why do better tools not create better thinking? And what happens when pace becomes a substitute for real leadership? We unpack this and more in this episode of The Executive Commute. Follow Jayson Krause YouTube: https://www.youtube.com/@JaysonKrauseLeadership LinkedIn: https://www.linkedin.com/in/jayson-krause/