Wealth, Yoga , Wine

Hosted by Valerie Hail

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284

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Aug 2026

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Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It's quicker. It's FUN learning some easy fundamentals about wine and food pairing.

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August 14, 202613 min

Get Some WOO-WOO in your BUSINESS

An Outline of Mindset Practices and Meditation: 1)MORNING PRACTICE before getting out of bed *Affirmations and being grateful *Write three each 2) START writing pen to paper ( no ipad, no phone, no machines) *Journaling: hand write ON a diary or pad .. no iPad, no phone nor computer 3)Your MINDSET begins with your thoughts: *Thoughts Become THINGS.. SO CHOOSE THE GOOD ONES *No news, no looking at phone no opening computer 4) Examples of music 5)Five minutes every morning set your BUSINESS FOCUS, INTENTION and Attention Your focus: Example: Airline agents on plane take care of your mask first then child 6)Read a line or two from a book: Book Titles 6) Use this Free inspiration service to start your " VIBRATION" TUT.COM 7)Don't allow OUTSIDE FORCES to MANAGE your BUSINESS Bright and Shiny Objects will destroy your focus and intention Write your daily TO Do the night before Journaling : hand write on paper with pen. YES REALLY You are instructing your subconscious THIS IS MY DESIRE!! No news, no looking at phone no opening computer Five minutes every evening works perfectly also TO SET YOUR BUSINESS MANAGEMENT: Attention and Your focus Example: Airline agents on plane take care of your mask first then childRead a line or two from a book: OTHER THOUGHTS: Book Titles TUT.COM Don't allow OUTSIDE FORCES to manage your business Bright and Shiny Objects will destroy your focus and intention Write your daily TO Do the night before Kundalini yoga Examples - breath of fire FOR PROTECTION and cleansing MEDITATION practice: There are several kinds of meditation. They do not have to be silent also! Walking, Hiking through nature, music, etc. Specific places maintained for meditation are perfect. I am presenting a MINDSET & MEDITATION class next SUNDAY in Jane Groves community. Here is my first announcement. This is a link to my podcast WEALTH, YOGA, WINE. ( I have been practicing kundalini yoga everyday for over thirty years) https://podcasts.apple. com/us/podcast/wealth-yoga- wine/id1535992455?i= 1000761161956 . Title: MAGIC HAPPENS WHEN WORKING WITH THE RIGHT PEOPLE VISIT OUR SKOOL COMMUNITIES: Valerie Hail: ALL IN OUR MINDS: https://www.skool.com/all-in-our-minds-influence-8675 Jane Grove: THE DIGITAL CONTENT STUDIO https://www.skool.com/the-digital-content-studio-1017

July 15, 20265 min

Curated Podcast VS Podcast interviews

The HIDDEN SECRET no one wants to talk about: Are Podcast Interview Marketing You? Podcast interviews: Are they worth it and Curated Podcasts are they worth it Here is what a curated podcast does for you and your business: Impacts your authority, elevates authenticity increase your industry experience and so much more. Yes this is my niche at All IN OUR MINDS MARKETING VAHAIL1956@GMAIL.COM PODCAST INTERVIEWS: Reality is that they are SPONSOR drive.. their focus is getting you to support that sponsor in a roundabout way. Is there marketing of your interview? Does it go into CLIPS, Social media platforms, Youtube . What is there Marketing if any. Have you felt the frustation of nothing happening AFTER you take the time for the interview? Contact me via email vahail1956@gmail.com Linkedin https://www.linkedin.com/in/ valerie-hail-185933a?utm_ source=share_via&utm_content=p rofile&utm_medium=member_ios INSTAGRAM https://www.instagram.com/ valeriehail56/ Merci et avoir

June 25, 20266 min

An Artist as the MIRACULOUS PHOENIX

Shari Askow Embellishes the Mythical Phoenix In memory of my son Scott. The reason I found my purpose. To create mosaic artwork and use art to heal and create something unique. We mourn the ones we love and lost but we find a way through the pain and loss while remembering the smiles and wonderful memories. Chaos and Harmony is my tribute piece. Paradise beyond, where Scott lives on always. ASKO ORIGINALS askooriginals@gmail.com After many years of painting and working with every imaginable medium, I found mosaic art. I have been told by professional artists and designers that this is my purpose. I chose to listen and follow their advice. Paradise Beyond, featured on Artsy Chaos and Harmony 2026 is the piece that changed my life. Shari Askow : Contemporary Mixed Media Mosaic Art Unique Handcrafted award winning artist artwork www. Artsy.com commissioned mosaic artist large installations https:// shariaskow .com/ We are all a little broken. I have found the beauty in embracing our flaws and imperfections There is really something special about connecting with clients and fellow professionals. As an original artist, I embrace slight imperfections as part of the personal process. We are not a mass production company. Therefore we produce perfectly imperfect items. My last piece was 106" x 38" curved wall aquarium installation. Andy's Aquarium. RESOURCES askooriginals@gmail.com @askooriginals www.askooriginals.com FB AS-KO ORIGINALS/Shati Askow FB Shari Askow Askooriginals Merci Valerie@allinourminds.com summer vacation promotion : CONTACT HERE NOW FOR VACATION PROMOTION vahail1956@gmail.com https://share.icloud.com/photos/083xqOSPOgCXADz_c_jewt5Lw

June 8, 20265 min

SECRETS OF a CURATED PODCAST FOR YOU

Entrepreneurs are not ordinary. They are visionary thinkers, Creative problem solvers and Courageous founders. This summer I am offering two types of CURATED PODCASTS $97 seven days of postings clipped from your unique three minute podcast that I create. (Wealth Yoga wine podcast..) $197 Change Makers Curated podcast 14 days and 14 posts or more from six minute podcast that I create $197. The beauty of both of these podcasts is that I do EVERYTHING for you while you are on vacation. Or for any other reason to take a break for a week or two weeks. ACT FAST BECAUSE THESE SLOT WON'T LAST I only create two podcasts a week vahail1956@gmail.com to start the process merci

June 2, 20269 min

Entrepreneurs are NOT Ordinary ( UNICORN SERIES)

Entrepreneurs are not ordinary business people They are visionary thinkers Creative problem solvers Courageous Founders Cristal Vancaronas is even more in her authentic and rare in her creativity as REMOTE PHOTOGRAPHER SHE transforms people. Not just their photos. Their confidence. Their presence. The way they walk into a room and the way the world sees them. Join here https://www.skool.com/free-fallin-8524/about In her own words: "I am a Hollywood photographer, SAG actress, and former international model with 3 decades of experience — from Los Angeles to Tokyo and beyond. I have seen what a powerful image does to a person. The moment they see themselves the way I see them, something shifts. That is the transformation. Here is what is waiting for you inside: 🎥 Private live coaching One-on-one, real time 📸 Monthly headshots — guided, same-day delivery 👑 Crown Experience — pageant posing and confidence 🎬 Confident Kids On Camera — ages 4 and up 🌟 1:1 Clarity Sessions — honest industry direction Every session is live. Every session is personal. Your image speaks before you do. Let's make sure it says exactly the right thing. We speak art into existence. Kundalini yoga. Dump the past! https://youtu.be/HboowUqCidk? si=PJzBccuoy8-WN5u8 Criss cross heart to get rid of the past and balance the brain hemisphere WINE and FOOD MOCKTAILS ARE in and it is the season to make your own Here is a great resource for recipes

May 29, 20266 min

WANT NO HASSLE SUMMER GETAWAYS?

The Worst Travel Stress Can be AVOIDED Just use a qualified travle agent and her eis one of the BEST Are you trying to cut costs by using your own time and freedom to plan every detail of a much needed vacation and getaway? To the rescue is Edward Walsh: reliable, COMMITTED , EXPERIENCED TRAVEL EXPERT ewtravel1965@gmail.com 316-651-6605 www.ewtravel65.com Memorial Day is HERE. THIS WEEKEND 45 million Americans will hit the road. And skies. Here is a MYTH that EWTRAVEL wants to dispel IMMEDIATELY: If you book your own travel, you will save money. (FALSE) https://www.ewtravel65.com/ "Travel should be accessible to everyone. As an SNG Certified Advocate, I specialize in removing the barriers to travel by coordinating mobility equipment, oxygen, and seamless logistics" Remember Edward Walsh has the experience to serve various groups including : SNG TRAVEL AGENT Yoga This is a great short Kriya. Definitely practice if you are creating your own vacation https://youtu.be/ckO8aCA5HQw?feature=shared Wine and Food The season of MOCKTAILS is here to stay Spirit FREE beverages are here forever. Anything you can make with vodka is the best way to create MOCKTAILS LOOK for recipes below in RESOURCES Food pairings. Any kind of salads, grilled fish and chicken. Of course Mexican food and a mocktail margarita is perfect. RESOURCES: SNG TRAVEL AGENT a travel agent who has completed specialized training through Special Needs Group (SNG) . They are certified to plan and accommodate the specific needs of travelers with disabilities. MOCKTAIL RESOURCES Easy Mocktail Recipes The Mindful Mocktail https://mindfulmocktail.com › Recipes Contact www.valerie@allinourminds.com vahail1956@gmail.com

May 5, 20262 min

STORYTELLING TO CAPTURE LEADS & CLIENTS

LAUNCHING DYNAMIC WORKSHOP: WEDNESDAY MAY 6: 2:00 PM MDT STORYTELLING TO CAPTURE LEADS & CLIENTS. Want to have fun, LEARN hands on unique and edgy marketing tips and techniques? Join this 15 minute workshop presented by VALERIE HAIL, Founder of LE PETIT CHATEAU INN, a destination lodging FORMERLY in HYDE PARK NEW YORK. She combines her twenty six years experience in the french wine world marketing luxury items to high end clientele to marketing for new clients desiring modern ideas. JOIN HERE: https://us04web.zoom.us/j/ 75149992604?pwd= FhY5WbxEfrvy9aaLYWpO6hic0bCiXa .1 Video link https://youtu.be/Bd8DeaX9--8 CONTACT: VAHAIL1956@GMAIL.COM www.allinourminds.com

April 30, 202611 min

MAGIC HAPPENS when WORKING with the RIGHT PEOPLE

Have you ever wanted to work with a unicorn? In the business world, the term "unicorn" is used for rare start-ups that quickly reach billion-dollar valuations. Somewhere along the way, the world borrowed the name of a rare, beautiful, mystical creature and gave it a purely financial meaning. It is time to redefine the unicorn and highlight PEOPLE who represent the rare and magical Unicorn aspects in their businesses Let's use our own influence and honor what a true unicorn can be: a visionary human being who creates value, connection, and growth for others. As I see it, Jane Groves of The Digital Content Studio represents what the business world should recognize as the real business and human side of a unicorn. https://www.skool.com/@ thedigitalcontentstudio?g=the- digital-content-studio-1017 She possesses many of the traits often associated with high-performing companies and leaders: fast, authentic, agile, solution-oriented, prepared, self-aware, curious, connected, likable, productive, and purpose-driven. There is also a calmness about her. She challenges traditional roles, thinks analytically, creates opportunities instead of waiting for them, and leads with confidence. What truly makes Jane Groves a unicorn is that she understands real wealth is not measured only in money. It is measured in community, collaboration, generosity, and shared success. She has built a space where like-minded people come together to learn, grow, and support one another. Inside her Skool community, members gain tools to attract their ideal audience, define their ideal client avatar, understand what motivates and frustrates their audience, and build for long-term success. My view is that Jane has created billions in assets within her community—not financial assets, but human assets. Knowledge, support, opportunity, creativity, encouragement, and transformation. Whether someone is a brand-new entrepreneur, an experienced business owner, or someone ready for a rebrand, there is value waiting for them. Her digital content is created to be shared, and much of it is offered freely. She encourages members to share their own knowledge as well, because when knowledge is shared, everyone becomes richer. RESOURCES Inside the Studio you'll find: • Expert Series Workshops with guest educators covering visibility, AI tools, digital products, branding, systems, and mindset • The Founder's Playbook — a structured guide to building a business from the ground up • Canva Design School & AI Hub for practical creative and productivity skills • On-Demand Class Library with session replays and practical lessons • Template Vault with Canva templates and PLR/MRR resources for personal or commercial use Everything inside the Studio is completely FREE, giving you the tools, knowledge, and support to build your business with clarity and purpose. @ thedigitalcontentstudio Kundalini Yoga https://youtu.be/ckO8aCA5HQw? feature=shared Wine and Food Gruet blanc de noir good sparkling wine from French vines, French winemakers and their New Mexico terroir . Enjoy "champagne" more often with this reasonably priced jewel. Yes, $11.99 CONTACT VALERIE HAIL valerie@allinourminds.com www.allinourminds.com

March 12, 20268 min

SELF HELP TECHNIQUES TO MANAGE FEAR

TWO BEST VIRTUAL DIY SELF HELP CLASSE EFT TAPPING by LINDSAY YOGA NUT Founder of Yoga Nut www.yoga-nut.com Yoga Nut on-demand is our platform of: Pre-recorded guided stretch breaks at the desk Yoga movement sessions Guided meditation Energizing and calming breathwork EFT Tapping sessions beautiful meditation and tapping session by @embodied_presence_wellness #yogaondemand Self love. Meditation on-demand." https://www.instagram.com/reel/DTTG2 JIN SHIN JYUTSU WHY I LOVE THIS MONTHLY VIRTUAL CLASS: It is a gentle practice that not only energizes you but relaxes you. I have been studying with Patti Wohlin, a former Physcian's assistant for over a year Patti is a Certified Jin Shin Jyutsu (R) Practitioner and Self Help Instructor Email PATTI@HealthkeepersUnited.com To attend the monthly Class, Private session or enroll in the MINI COURSE: SIX STEPS TO BOOST YOUR BEST SELF RESOURCES: Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com 704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj RESOURCES: Lindsay Coward, MPH Team Development Specialist, Speaker, Corporate Yoga Instructor Founder of Yoga Nut www.yoga-nut.com 704.640.2066 JIN SHIN JITSU https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj Merci valerie@allinourminds.com www.allinourminds.com

March 5, 20268 min

DIY SELF CARE in TURBULENT TIMES

DIY SELF CARE IS A MUST IN TURBULENT TIMES HOW TO CHOOSE RESOURCES THAT WILL will help you through troubling times. There are a few types of self care: Mental and physical are two that I will feature on this podcast.. Divorce .. I sense that divorce comes at times when chaos reigns pushing people into the ultimate action DIVORCE. IF SO THERE IS A DIVORCE COACH, TINA LYNN HUGGINS whose service not only guides you through the BEGINNING OF THIS PROCESS helping with the choice of an attorney, the legal forms, court process.. but OPTIONS~ From Tina Huggins website ABOUT, "I started my journey into divorce while working in law enforcement and teaching self-defense at a local battered women's shelter. Think of using Ms. Huggins as a ROAD MAP to your end destination: the forms you need, court dates, how to manage the emotions- not as a therapist.. but she has suggestions for that also. Her interesting background is what brought her to this important service https:// divorcecoachspecialist.co m HERE IS A SPIRITUAL PRACTICE TO CALM YOUR MIND and help you through CHAOS Kundalini yoga Getting Rid of Emotional Fatigue Fear of the FUTURE https://youtu.be/XKkrT8TFnVE? feature=shared Food and Wine Pairing It is soup season here in Florida. I decided to make a butternut squash soup without looking at a recipe… not a good idea. Plus I used frozen and cubed butternut squash. Another bad idea... buy a real butternut squash. don't scrimp. I do like to add a little canned organic pumpkin. and my homemade vegetable stock. Follow an easy recipe..Wines to pair: Bourgogne Blanc Chardonnay fro France. Les Belles Roches Bourgogne Blanc 750ml $23 Washington State Chateau St. Michelle Riesling 2023 Chateau Ste. Michelle Riesling Columbia Valley $9 MY FAVORITE THINGS PODCAST MARKETING MASTER my new career A FEW CHANGES AS I HAVE PIVOTED TO PODCAST MARKETING MASTER click below for my OPPORTUNITY CARD THIS IS WHAT EVERY PODCAST INTERVIEW WANTS TO DO FOR YOUR BUSINESS. ( but THEY DON'T) https://share.icloud.com/photos/08d35CrdniOMekGHsT4tV_hhw www.allinourminds.com valerie@allinourminds.com