Power Women

Hosted by Aubin Palmer

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168

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Nov 2026

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November 9, 202630 min

169. 11-11: Unlimited Desires

Unlimited Desires: The Power of 11:11 and Wanting Without Limits What if the only thing standing between you and the life you desire is your willingness to WANT it? As children, we dream without limits. We want what we want, without worrying about whether it's realistic, how it will happen, or what anyone else will think. But somewhere along the way, we learn to protect ourselves from wanting too much. In this episode of the Power Women Podcast, we're continuing our special 11:11 November series by exploring the power of unlimited desire and why learning to want again is one of the most powerful things you can do for yourself. I'm sharing some magical ways 11:11 has shown up in my life this week, including a Disneyland trip with 18 women that reminded me what it feels like to reconnect with my inner child and experience pure, limitless possibility. We're also diving into the three biggest things that block women from knowing and claiming their desires: Fear of disappointment: When wanting something feels risky because it might not happen. Fear of judgment: When we limit our dreams based on what other people might think. Losing connection with our true selves: When we've spent so long wanting what others expect that we've forgotten how to listen to our own hearts. Whether you're building a business, creating more wealth, strengthening relationships, or simply rediscovering who you are, it all begins with giving yourself permission to desire. Because you don't have to know HOW something will happen to allow yourself to want it. Your 11:11 Challenge This week, I'm inviting you to reconnect with your childlike ability to dream. On November 11th, write down 11 things you desire with absolutely no limits. Write them on paper, place them in an envelope, and save them to open on 11/11 next year. No controlling. No forcing. No figuring out how. Just desire, believe, and stay open to what becomes possible. What you want, or something better. In This Episode: Why desire is the first step in creation How disappointment and shame can keep us playing small Why other people's opinions don't get to determine your dreams The connection between your true self, intuition, and abundance How to reclaim the unlimited desires you had as a child A special 11:11 ritual to practice trusting and receiving Ready to Reconnect With Your True Self? Join me January 21–24, 2027, in St. George, Utah, for the Your True Self Power Women Retreat , where we'll go deeper into releasing the protective patterns that keep you disconnected from who you really are and what you truly desire. Retreat Registration And if you're struggling to even identify what you want, send me a message! I would love to help you reconnect with your desires. You are allowed to want MORE, Power Woman. Not because what you have isn't enough. But because your power to desire and create is unlimited. Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

November 2, 202622 min

168. 11:11- Want What you Have

11 has been my favorite number for as long as I can remember. Before I knew anything about numerology, manifestation, or the meaning people attach to numbers, I knew one thing: 11:11 meant make a wish. But what if there’s something deeper inside that simple little ritual? In this episode, I’m kicking off a special November 11:11 series! And we start with exploring the energy of possibility, creation, abundance, and becoming—or more accurately, remembering—who you already are. Because abundance isn’t just believing something more is possible for you. It’s being able to hold both truths at once: I already have so much. I already am enough. AND I’m powerful enough to create more. We talk about how goals can accidentally keep us focused on what’s missing, why creation feels completely different when it comes from abundance instead of lack, and how to stop postponing your happiness until you finally “arrive.” I also share why 11:11 has such a personal meaning in my own life—including a pretty magical 11/11 story with my husband. This month, we’re playing with a different way of creating: Not “Who do I need to become to have what I want?” But… “What if what’s possible for me is obvious because of who I already am?” That’s the energy of 11:11. Possibility → creation. Desire → embodiment. Wishing → choosing. Power Woman, make your wish. ✨ Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

October 26, 202625 min

167. Contrast Creates Clarity

What if the thing that feels wrong is actually helping you get clear? We want the highs. The momentum. The confidence. The clarity. But sometimes clarity comes from experiencing the exact opposite. In this episode of Power Women , I’m sharing a very real day where I felt completely unlike myself—low energy, no motivation, no desire to work out, create, plan, or even fold the laundry. Instead of forcing myself to snap out of it, I let myself feel it. And the contrast taught me more than trying to “fix” myself ever could. We’re talking about how contrast can help you: Stop making hard days mean something has gone wrong Allow emotions instead of immediately trying to escape them Recognize what actually helps you feel like yourself Use what you don’t want to clarify what you do want Create a business that works with your energy instead of draining it Set healthier boundaries with social media Get clearer about your offers, pricing, and the way you want to work Stop judging past decisions and start using them as information I also share how a simple family push-up challenge completely shifted my energy after a hard day—and reminded me why moving my body has become such an important part of how I care for myself. The goal isn’t to eliminate the lows. It’s to stop being afraid of them. Because sometimes the contrast is exactly what gives you the clarity to say: This is what I want. This is what works for me. And this is how I want to move forward. If you’re feeling burnt out, confused, stuck, or like something in your life or business just isn’t working anymore, this episode will help you look at it differently. Your contrast might not be proof that you’re failing. It might be showing you exactly where to go next. I see you, Power Woman. Keep creating. Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

October 19, 202637 min

166. 9 Protective Parts Activated by Ambition

What if the thing holding you back in business isn’t a lack of strategy… but a part of you that learned a long time ago how to keep you safe? In this episode of Power Women , I’m breaking down the 9 protective parts that get activated by ambition — the overthinker, perfectionist, people pleaser, rejection reactor, hider, achiever, controller, chameleon, and approval seeker. These parts aren’t here because something is wrong with you. They often developed from experiences much earlier in life, when your brain and body learned things like: Don’t get it wrong. Don’t disappoint anyone. Don’t be too visible. Don’t get rejected. Stay in control. Achieve so you know you’re enough. Then you start a business, make a bold offer, raise your prices, share your opinion, put yourself online, or pursue something bigger… and suddenly those old protective patterns get LOUD. I’ll show you how each one can appear in your business — from rewriting a post 100 times, to hiding after success, constantly changing your niche, obsessing over analytics, undercharging, or allowing a few “no’s” to convince you your whole business isn’t working. I also share a deeply personal experience of going back to my two-year-old self and meeting the shame she had carried after putting a button up her nose. Instead of trying to fix or get rid of that younger version of me, I learned to meet her with love, safety, and compassion — and it changed something in me that I had carried for decades. Because the goal isn’t to fight these parts. It’s to understand them enough that they no longer have to run the show. In this episode, we talk about: How to recognize your first voice versus the fearful mental chatter that follows it The 9 protective parts that commonly show up in ambitious women How childhood experiences can shape the way you market, sell, lead, create, and make decisions today Why overthinking, perfectionism, people pleasing, hiding, and controlling can actually be attempts to create safety Why business has a way of bringing your deepest patterns straight to the surface How parts work, somatic work, and breathwork can help you reconnect with your true self Why your next “power move” may be much smaller and quieter than you think What changes when you stop trying to fix yourself and start listening to yourself I also share the unexpected experience I had stopping at my grandparents’ old property on my drive home from a retreat — and how following one tiny internal nudge became a powerful reminder of where I come from, what I carry, and the abundance and strength that came before me. Your true self does not need to earn approval, constantly achieve, perfectly control the outcome, or become who everyone else wants you to be. She creates. She knows. She speaks. And the more you learn to hear her, the more powerfully you can build the business and life that actually belong to you. Ready to go deeper? And if this work is calling to you, it will also be at the heart of my upcoming True Self retreat in January , where we’ll explore your inner voice, parts work, breathwork, and the deeper healing that allows you to create from who you really are. Keep shining, Power Woman — and this week, pay attention to that first little voice before the chatter gets a chance to take over. Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

October 12, 202613 min

165. Home ( Your True Self)

What if becoming more powerful isn’t about becoming a better version of yourself… but coming home to who you already are? In this episode, I’m talking about your true self —the grounded, whole, powerful part of you that exists underneath the fear, perfectionism, anxiety, shame, and all the protective parts that have learned to keep you safe. We’ll talk about why those parts aren’t something to hate or “fix,” how they may be affecting the way you show up in your business, leadership, and life, and what can shift when you meet them with curiosity and love instead of judgment. I’ll also guide you through a simple breathwork practice to help you notice what might be protecting you right now and reconnect with the part of you that already knows who she is. And I’m sharing the theme of the next Power Women Retreat in St. George, Utah — January 2027 : coming home to your true self. You don’t need another year of trying to become impressive. You get to become more you . Listen in, breathe with me, and come home. If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

October 5, 202618 min

164. Do it because you LOVE it

What if the thing you’re trying so hard to fix… isn’t actually broken? In this episode, I’m sharing a realization that hit me during meditation: so much of our chasing, achieving, perfecting and pushing comes from believing we’ll finally feel successful, loved or at peace once we get somewhere else. But what if that feeling is available now? We’re talking about the difference between creating to prove yourself and creating because you genuinely love what you’re building. Why external validation will never stay satisfying. And how real confidence starts to show up when you stop needing everyone else to approve of who you are. And stay with me until the end because I’ll guide you through a powerful “fix vs. create” breathwork meditation that completely shifts the way you see your business, your goals and your life. You’ll walk into the exact same “room”… but experience it in an entirely different way. Nothing is missing. You don’t have to create from pressure, fear or the need to finally be enough. You get to create because you love it. Because you want to. Because you can. IF you would like to be a guest interviewed on this podcast, please apply HERE If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

September 28, 202617 min

163. What Would Dolly Do

summary This episode explores the inspiring life and lessons of Dolly Parton, highlighting her authenticity, philanthropy, and empowering mindset. Discover how her example can motivate you to live with purpose, embrace your uniqueness, and use your power to make a positive impact. If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

September 21, 202612 min

162. Everyday vs Consistently ( Impeccable Word)

What if you’re not afraid of failing—you’re afraid of how you’ll treat yourself when you do? You say you’re going to post every day, work out every day, keep the house clean every day…and then you miss ONE day and suddenly you’re questioning everything. In this episode, we’re shifting from “every day” to “consistently” and exploring how one small change in language can take you out of perfectionism and put you back in your power. We’ll talk about being impeccable with your word, the strength hiding underneath your self-judgment, and why someone else’s “perfect strategy” is never absolute truth. Because consistency doesn’t require perfection. You get to create a strategy you can actually trust yourself to follow. If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com

September 14, 202619 min

161. Aware-Know-Embody

You haven’t lost your power—even when it feels like you have. Your power isn’t something you either have or don’t have. It’s something you learn to be aware of, know, and embody . In this episode, I break down the 3 phases of power: awareness, knowing, and embodiment —and why you can move between all three without making it mean you’re doing anything wrong. We’ll talk breathwork, mindset, getting out of a spiral, and what it actually looks like to come back to yourself when life feels stressful or uncertain. Because being a Power Woman isn’t about being in your power 24/7. It’s knowing how to come back to it. If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com

September 7, 202615 min

160. Co-Creation

Creation, Not Luck: Reclaiming Your Power This episode explores why “luck” can feel disempowering and how to shift into a mindset of creation and co-creation instead. The conversation uses a real client example, a sales story from the my husband, and a simple 3-part framework to show how thoughts, emotions, actions, and surrender work together. Key topics In this episode, the Aubin argues that luck sounds hopeful but ultimately leaves you powerless because it assumes you have no influence over outcomes. The episode opens with a client who is having a strong year in her business, yet feels stuck because her stretch goal still seems out of reach with four months left. Aubin contrasts “wish me luck” language with a more empowering response: “I believe in you,” “go create,” and “show up in your power.” A sales example from the host’s husband shows how mindset can affect performance: after a shift away from luck language, he had a day with three big sales after days without any. The core idea is that success is often co-creation, not random chance. The host describes co-creation as working with God and the universe while still taking aligned action. Creation is framed as awareness of thoughts, choosing beliefs intentionally, generating emotions and energy from those beliefs, and then letting those affect actions and results. A major misconception addressed here is that creation equals control. The episode emphasizes that creation is not forcing outcomes on your timeline. Predictable creation includes outcomes like payment plans and habits where results are fairly expected. Possible creation stretches you into something new, with uncertainty but enough precedent to feel feasible. Potentiality is the most surrendered space, where you may have no idea how the result will happen, but you stay open and believing. The episode ends by reinforcing that real power comes from inner work, consistent showing up, and trusting you are not creating alone. If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8 Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com