Power Women

Hosted by Aubin Palmer

Business Entrepreneurship Marketing Education

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157

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Aug 2026

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August 10, 202619 min

157. Power Hour ( Marketing Consistently)

Special IG MASTERY month of coaching for ABUNDANT AUGUST! Ready to turn marketing from an afterthought into a consistent part of your business through a simple “power hour” practice? The focus is on how to pair mindset, abundance, and practical action so marketing feels like service instead of pressure. Power Hour is framed as a flexible system for entrepreneurs who struggle to find time to market, especially on Instagram. The episode walks through what to do during that time, how to build the habit, and how to keep showing up without getting pulled into endless scrolling. Key topics In this episode: the difference between surrender goals and power goals, and why abundance still requires action Why marketing should be scheduled instead of done “when there’s time” How Power Hour can be 30, 60, or 120 minutes depending on your schedule The four core Power Hour actions on Instagram: post, stories, engagement, and DMs A simple stories structure using a “story sandwich” with life, value, offer, and life again Why consistency matters more than perfection when building a marketing habit How to use Power Hour without over-scrolling or getting distracted by social media Why you do not need thousands of followers or viral content to get clients on Instagram How to make marketing feel like service, not hustle Using content pillars so you always know what to post about Action items Decide how long your Power Hour should be Put it on your calendar Choose your daily marketing tasks: post, stories, engagement, and DMs Define what “done” looks like for each task Stop using Power Hour time for casual scrolling Pick your content pillars so posting becomes easier Treat marketing as a regular part of your job, not an optional task Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com

August 3, 202620 min

156. Most Abundant August

This episode encourages you to embody abundance in your life and business, highlighting practical mindset shifts for creating your best year yet. Whether you're setting goals or navigating challenges, you'll learn how to feel, believe, and act as if success is already here. Key Topics: The significance of August as a month of abundance, inspired by the number eight A guided meditation to anchor in abundance and release fear The misconception that abundance depends on external circumstances like bank balances or success metrics How fear and scarcity perpetuate cycles of lack and how to shift towards trust and receptivity The power of visualizing and feeling your future success as if it’s already achieved Practicing gratitude and recognizing evidence of abundance in everyday life Setting intentions for the month using future visualization techniques such as celebration dinners in six months Overcoming fears of failure, shame, and judgment by reframing and embodying abundance Why the success of your business is not just reflected in numbers but in growth, impact, and personal development The importance of big-picture perspective and flexible success metrics over linear math How to leverage mindset tools like imagining the worst-case scenario and dissolving shame to activate your power Invitation to join the Power Women Mastermind and other coaching programs to embody abundance Join Power Women Mastermind to really LIVE and embody everything taught in this podcast. Don't just know about it, BE the power woman you are! Full details HERE If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

July 27, 202614 min

155. Best Year Yet

Feel stuck assessing your business growth with just the numbers? In this episode, I share how shifting your mindset and feeling the future you desire can transform your results—and your confidence. Learn practical steps to stay empowered, even when the current numbers don’t match your goals. Key Topics: The importance of reframing business setbacks and comparing year-over-year growth How business ebbs and flows are natural and how success isn’t only reflected in same-year growth Using visualization techniques, like scheduling a celebration dinner six months ahead Overcoming fears of disappointment and shame by feeling the future success today The power of gratitude and mindset work for creating your best year yet Why happiness and celebration are your power tools, regardless of current results The role of six-month coaching programs for mindset and business growth Practical steps to “feel the future” and unlock momentum If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

July 20, 202617 min

154. Activation Closure ( Meditation)

The Midyear Reset Masterclass discussed in this episode starts today! Its July 20/22/24, 2026!!! You can still register now for free here ! In this episode, we explore how emotional activations impact entrepreneurial health and how somatic practices, especially breathwork, can create lasting self-empowerment. If you're a woman in business looking to sustain your energy and resilience, this episode offers practical insights and tools to process emotions effectively. Main Topics Covered: The importance of recognizing and closing emotional activations in business Somatic practices as vital tools for stress management and emotional regulation How breathwork can be a powerful intervention for anxiety and burnout The nervous system's role in handling activation and burnout Personal experiences illustrating the transformative power of emotional processing Practical steps for integrating breathwork and somatic awareness into daily routines The connection between emotional closure and long-term personal and professional success If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

July 13, 202623 min

153. You're Never Behind

The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free here ! Struggling with the feeling of being "behind" in your business or personal goals is more common than you might think—and it’s often a trap that stifles progress. This episode explores how to shift your mindset, embrace your unique timeline, and leverage the power of abundance to keep moving forward confidently. In this episode: The myth of being “halfway there” and why arbitrary time markers don't define your success How limiting beliefs around “being behind” impact your mindset and nervous system The importance of viewing progress through “gains” instead of “gaps” The power of setting flexible goals and trusting your unique timeline Personal stories about overcoming setbacks, including fitness and business milestones How comparison steals joy and why focusing on your own muscle is the game-changer Practical steps for using present momentum to recalibrate and energize your growth The role of divine timing, self-compassion, and honoring life’s full context Resources & Links: The Gap and The Gain by Dan Sullivan and Benjamin Hardy Remember, success isn’t a race against others or a fixed date. It’s a personal journey that unfolds in your own divine timing. The feeling of being 'behind' is often just your mind's way of comparing your current chapter to someone else's highlight reel. Shift focus to your growth, celebrate your gains, and trust that everything is happening exactly as it should. You are always exactly where you need to be—never behind, always moving forward. The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free here ! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

July 8, 202626 min

152. Midyear Reset

The Midyear Reset Masterclass discussed in this episode is coming soon! July 20/22/24, 2026!!! Register now for free here ! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

July 8, 20264 min

151. I'm BACK

Thanks for listening! If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at hello@aubinpalmercoaching.com Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group programs to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now! Get a copy of Aubin's book, Power Women HERE!!

October 27, 202533 min

150. 2 Power Goals

In this episode, Aubin shares the two Power Goals every woman entrepreneur needs to create with clarity and ease: Surrender Goals and Action Goals . She explains how to co-create with God, align your energy with abundance, and take inspired steps that feel joyful instead of forced. The episode also features “Embracing Inner Power” by Lori Thompson from the Power Women book, a reminder of the strength that comes from living with faith, purpose, and love. TAKEAWAYS Clarity fuels creation — You can’t manifest what you’re unclear about. Surrender + Action = Flow — Combine trust with intentional effort. Lead with energy — When you create from abundance, success feels effortless. ✨ Want to be a Certified Power Women Coach? ✨ Join the waitlist for my Power Women Coaching Certification! We start January 2026. All the info right here ! 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻 ✨ Ready to Unleash Your Inner Power and Build the Business and Life You Love? ✨ ➡️ Join Power Women Collective ! This isn't just another program—it's a revolution; a community of power women committed to growth, authenticity, and aligned success. With expert coaching, powerful teaching, and a thriving community designed to catapult you to your next level in business. Step fully into your power and surround yourself with like-minded, driven women—because success is easier (and more fun) together! Join today! 📚 Get a copy of Aubin's new book, Power Women HERE !! LINK TO THE BOOK ON AMAZON

October 20, 202527 min

149. Harvest - Quarter 4 Replay

In this episode, Aubin revisits a previous discussion on the concept of harvesting in quarter four and trusting in your efforts, emphasizing the need to capitalize on the efforts made throughout the year. Quarter 4 is not a time to be done! It is the most important 25% of the year. You have been spending the other 75% planting seeds, and it is not a coincidence that it is now time for you to harvest from all of the work you have done. Listen to this episode to see how I help my clients set everything up to be ready to harvest the next 3 months and how you can too. TAKEAWAYS Setbacks are just setups for a comeback. Harvesting is the work of making offers. Don't overthink your offers, just do them. ✨ Want to be a Certified Power Women Coach? ✨ Join the waitlist for my Power Women Coaching Certification! We start January 2026. All the info right here ! 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻 ✨ Ready to Unleash Your Inner Power and Build the Business and Life You Love? ✨ ➡️ Join Power Women Collective ! This isn't just another program—it's a revolution; a community of power women committed to growth, authenticity, and aligned success. With expert coaching, powerful teaching, and a thriving community designed to catapult you to your next level in business. Step fully into your power and surround yourself with like-minded, driven women—because success is easier (and more fun) together! Join today! 📚 Get a copy of Aubin's new book, Power Women HERE !! LINK TO THE BOOK ON AMAZON

October 13, 202528 min

148. Power Reset - Recalibrate Actions

In this episode, Aubin discusses the final step of the Power Reset Framework: Recalibrating actions to align with one's true energy and power. She shares an inspiring story from Megan, a woman who overcame domestic violence and now helps others heal. The conversation emphasizes the importance of processing emotions, owning what you can control, questioning thoughts, and choosing the right energy before taking action. Aubin highlights that actions taken from a place of power are more effective and fulfilling, encouraging listeners to embrace their inner strength and remember their power. TAKEAWAYS Processing emotions is crucial before taking action. Owning what you CAN control helps in feeling empowered, leading to recalibration. Choosing your energy influences your actions significantly. ✨ Want to be a Certified Power Women Coach? ✨ Join the waitlist for my Power Women Coaching Certification! We start January 2026. All the info right here ! 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻 Ready to Unleash Your Inner Power and Build the Business and Life You Love? Join Power Women Collective ! This isn't just another program—it's a revolution; a community of power women committed to growth, authenticity, and aligned success. With expert coaching, powerful teaching, and a thriving community designed to catapult you to your next level in business. Step fully into your power and surround yourself with like-minded, driven women—because success is easier (and more fun) together! Join today! Get a copy of Aubin's new book, Power Women HERE !! LINK TO THE BOOK ON AMAZON