'Dirty Chai with Chio' is your career's podcast bestie. It's a business and career mindset podcast where we connect books with reality through candid and authentic conversations as we explore the essential elements of career triumphs, share research-backed habits to achieve different types of success, and embrace transformative mindset shifts. Whether you are in corporate, an entrepreneur, a mindfulness advocate, embracing the challenges of parenting and personal growth, or all of the above, like me, we unravel the threads that unite these diverse experiences under the common traits that define success. chioneso.substack.com
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June 10, 202534 min
Ep 92. Movement
Hello hi. We haven’t been on a coffee date in a while. Today seemed like a good day to reconnect over the surprisingly surprising realisation that I am only human and, to discuss movement as a metaphor for life. Thanks for sticking around. I tried the feature that allows me to create a chat room for an episode. click on “join chat’ so we can try it together. Also, my daughter really wanted to help me record so stand by to be introduced to this week’s episode enthusiastically by her little big voice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
April 1, 202531 min
Ep 91. Cents and Sensibility
In this unusual episode, we are spreading into the full breadth of “wholistic success” by discussing a very interesting thread from threads on what people have experienced when they do not partner effectively in marital finances. Partnership in this context is not the same as contribution. It is to say functioning as a team driven by the desire for a joint outcome and with the understanding that one might need to step in for the other. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
March 25, 202528 min
Ep. 90 - What I Know For Sure
Inspired by Oprah’s book of the same title, here is what your podcaster next door knows for sure about life, career, and the big question. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
March 18, 202528 min
Ep 89. 101 Things More Worth Thinking About than Whatever is Consuming you
In our coffee date this week, I take you through a thought-provoking essay by Brianna Wiest from her book 101 Essays That Will Change The Way You Think titled 101 Things More Worth Thinking About Than Whatever Is Consuming You. This essay is a powerful reminder of how our thoughts shape our reality.If you’ve ever found yourself trapped in an endless loop of overthinking—whether about a past mistake, a lost opportunity, or a person who didn’t choose you—this episode is for you. Wiest’s words gently shift our focus to the infinite possibilities, curiosities, and wonders that deserve our attention instead. From the randomness of life’s breakthroughs to the beauty of a single moment, this essay offers a fresh perspective on what truly matters. More than that, it provides nuggets with which to build new ways of thinking. Pour yourself a cup of something warm, settle in, and let’s redirect our thoughts toward something far more fulfilling.4o This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
March 11, 202528 min
Ep 88. If you had a few months to live
Nothing like a life-and-death scare to get you thinking hard about life, right? So, let’s talk about it so we can think about it meaningfully. Just a heart to heart. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
February 25, 202528 min
Ep 87. Takes No Talent
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
February 18, 202540 min
A Healthy Relationship with Fear and Money
What if your fears are sign posts and not just stop signs. What age old wisdom about money remains true. What is a healthy state of panic around money? source: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
February 11, 202530 min
Ep. 85. Simon Says Focus on Yourself in 2025
They say when the student is ready, the teacher appears. Putting my theme for the year into the universe seems to be directing my eyes and ears to precisely what I need to read, listen to, and do left, right, and centre…just like the science says it will. This talk by Simon Sinek, building on his iconic Ted Talk, “Start with Why,” is one of those things. Sometimes, I share what I have learnt in my own words. At other times, it is best to let the masters speak for themselves…like now. “Dive into Simon Sinek’s powerful 27-minute motivational speech, Focus Only on Yourself in 2025. This inspiring talk emphasizes self-growth, resilience, and the importance of focusing on your goals without being distracted by negativity or external pressures. Simon shares actionable strategies to prioritize yourself, overcome challenges, and stay committed to your personal and professional growth in the upcoming year. Why listen?* Learn how to make 2025 your most focused and productive year yet * Discover practical tools to overcome criticism and negativity * Gain insights from Simon Sinek on how to build a resilient mindset * Find inspiration to prioritize your personal goals over distractions * Unlock strategies to stay consistent and aligned with your purpose” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
February 4, 202539 min
Ep 84. What Shapes Financial Choices and Spending
Two of my favourite authors meet and chat about what shapes financial choices and spending patterns. The conversation is available on the Prof G Pod. Listen to the original episode by clicking on this link: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
January 28, 202531 min
Ep 83 - Emotional Intelligence as a Cure for Self Sabotage
Hello hi. In episode 80, we talked about what self-sabotage looks like. In Episodes 81 and 82 we focused on what to do about it. In this 4th and last installment, we focus on emotional intelligence as a foundational way to manage self-sabotage. Whether you know your self-sabotaging tendencies or are just beginning to recognize them, this episode offers valuable insights to help you manage them and master yourself.Key Topics:* How to resolve self-sabotage using Emotional IntelligenceResources Mentioned:* The Mountain Is You by Brianna Wiest* Atomic Habits by James Clear* Atlas of the Heart by Brene BrownHave a listen. If you enjoy the episode, please like, share, subscribe, or leave a comment. Thank you! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com
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