Coffee and Cyber Security

Hosted by CyberPilot

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Aug 2026

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About the show

Welcome to our podcast. In each episode we dive into cyber security and management of your security efforts. We'll help you succeed with frameworks, templates, and experts who have tried it before. There's plenty of podcasts about technology and cyber security. So that's not us. Instead, we'll focus on the human aspect of cyber security and processes and frameworks you can use to create effect security work in your company. Your host is Anders Bryde Thornild from www.cyberpilot.io. Each episode, he'll invite guests to talk about important cyber security topics.

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23 recent

August 7, 202625 min

22. Three things you need to consider before running your first phishing simulation

We're back. After a long break, Coffee and Cyber Security is back. And why not start with the same guest as we ended last season with? I invited our product owner and phishing expert Benjamin Pomerleau in for a chat. We talked about what you need to consider before running your first phishing simulation. Basically we come across 3 things: What your goals should be What you need from leadership How to communicate with your end users We hope you enjoy. And if you are curious on how to run phishing simulations, then feel free to check out our website. We can help. https://www.cyberpilot.io/phishing-training

June 6, 202529 min

21. How to Use Microsoft Defender to Strengthen Your Phishing Security (With Benjamin Pomerleau - Product Owner at CyberPilot)

Microsoft Defender is a hidden gem of features if you use Office365. A lot of companies don't really use it even though it's a part of there plan with Microsoft. Today we dive into how you can use it to get better security when it comes to handling phishing emails. It: Simplifies the phishing reporting for end users Make it easier for IT admins to get a good overview and take action Makes people better at spotting phishing All big wins. So why not get started?

May 15, 202527 min

20. Why you should do Security Awareness Training and how to get started (With Fredrik Nielsen - Partner and Product Owner at CyberPilot)

Fredrik Nielsen who is partner in CyberPilot joins the podcast. He talks about why you should do Security Awareness Training. He comes across: Why Security Awareness training shouldn't just be for compliance Why culture and behavioral change should be the goal Why you should care about your employees when doing training 3 principles to implement in your training Why you might need to accept that not all employees act perfectly Listen along and click subscribe if you like what you here. Feel free to rank the podcast where you listen to it. You can always write us, if you have any feedback. We would love to hear from you. Write me, your host, right here: abt@cyberpilot.dk

April 24, 202518 min

19. What is good security awareness training? How you can make great courses for your company (With Tue Saltofte Lund - Digital Learning Specialist at CyberPilot)

We have a new podcast episode live after a winter break. This time, we got digital learning specialist Tue Saltofte Lund in the studio to discuss what makes good security awareness training is. This means you can listen to a lot of gold nuggets about: - Why your courses must be practical for your employee's everyday life - How we structure courses and the thoughts behind it - Why you shouldn't assume you know what people know We hope you enjoy.

December 20, 202427 min

18. The 3 things most companies struggle with, when it comes to building a good security culture

In this episode i'm joined by Julie Dolleris. She's our security culture expert in CyberPilot. She's been measuring the security cultures in a bunch of companies. This has created quite a few learnings that we thought would be interesting to share with you all. Because what are learnings worth if not shared? She dives into: What it is that we've measured. What the learnings are across all companies What surprised us and the companies How you can get started building a strong security culture Hope you enjoy. If you are interested in learning more about security cultures, you can read more right here: https://www.cyberpilot.io/security-culture

November 28, 202423 min

17. The 8 tells of a phishing email you and your colleagues should know - or else... (With Benjamin Pomerleau - Product owner at CyberPilot)

What are the social engineering methods and tricks scammers use in their phishing emails? It might be easy to spot a phishy URL or a badly spoofed email address. But what if these things look legit? Then what are the tells you and your colleague should look for? Benjamin Pomerleau joins the podcast to discuss about the 8 tells he sees all the time in phishing emails. If you and your colleague can spot these tells, then you have a great chance of spotting the phishing emails before they do any harm.

September 30, 202423 min

16. Here's the challenges most SMEs face when it comes to Cyber Security (With Bjarke Petersen - Founder of CyberSales & CyberMinds)

In this episode, we are joined by Bjarke Petersen, the founder of CyberSales and CyberMinds. Rumour has it that he has a third startup coming up. Bjarke talks with many companies about cyber security, which makes him the perfect one to ask about the challenges many companies face and what they can do about them. Two of the biggest challenges he talks about are: - Budget - Overview and prioritization He also mentions a few tools that might be worth diving into. These are: - Passbol - Bitwarden - Wazuh We hope you enjoy the episode.

September 25, 202419 min

15. 5 Misconceptions about Security Awareness Training we see everyday (With Jonas Klærke Hejlskov - Customer Succes Manager at CyberPilot)

In today's episode, I've invited my dear colleague, Jonas Klærke Hejlskov, into the studio. He's here to talk about 5 misconceptions about security awareness training we see all the time. The misconceptions are: 1. A Few Big Events Are Enough for your security training 2. Grouping Training Topics By Category 3. Training Alone Makes You Secure 4. Training is a "Set It and Forget It" Process 5. Over-Customizing Training for Every Employee I hope you enjoy. PS: You can also read about the misconceptions right here: https://www.cyberpilot.io/cyberpilot-blog/5-misconceptions-about-effective-security-awareness-training

September 2, 202424 min

14. Here's the questions you need to answer to get a cyber insurance (With Kim Theilgaard - fairside)

We already talked with Kim Theilgaard once. And the response was, that you all want more. In the first episode (episode 12 of the podcast), Kim mentioned the 20-50 questions they ask all companies to determine whether they are ready for cyber insurance. In this episode, we dive a bit deeper into these questions which are focused on five different areas. We don't have time to go through all questions but we do give an introduction to what is in those five areas. Do you want to know what all the questions are, feel free to write Kim and he will send them to you. His email is: kt@fairside.dk ------- Besides the questions we couldn't help it but to quickly go through a breakdown like Crowdstrike - If a breakdown like that affects your business, does cyber insurances cover it? Well... It depends.... Listen how, in the episode.

August 13, 202425 min

13. How anthropology can strengthen your cyber security (With Laura Lynggaard Nielsen - Senior Security Anthropologist at Alexandra Instituttet)

Anthropology and cyber security might not be the first two words you would connect in an association game. But maybe they should. We've invited Laura Lynggard Nielsen who works at Alexandra Instituttet as a Senior Security Anthropologist. She uses methods from anthropology to uncover how organizations can create stronger cyber security. You can learn a lot from looking at the social aspects of cyber security, as all your initiatives are impacted by and impact your organization's culture. In this episode, Laura talks about how to use anthropology and gives us a few examples of useful cases.