Chill & Prosper with Denise Duffield-Thomas

Hosted by Denise Duffield-Thomas

Business Entrepreneurship

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Episodes

280

Latest episode

Jun 2026

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About the show

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing

Listen to episodes

60 recent

June 11, 2026Episode 28132 min

Growing your business without credit cards or loans

Today’s podcast episode is a topic that doesn’t get talked about enough in the online business world. How to grow your business without getting yourself into debt. It’s honesty month here in Lucky Bee land, so let’s be honest… There’s a lot of pressure out there to: put things on credit cards join expensive masterminds build fancy websites create courses with huge production budgets And sometimes it’s presented as the only way to succeed. But that’s simply not true. In this episode, I’m sharing how I built my business without loans, credit cards, or outside investors, and the mindset shifts that helped me stay in control of my money.

June 4, 2026Episode 28029 min

Honesty Time: Facing Your Numbers

In this week’s episode of Chill & Prosper, I’m talking about why facing your numbers can be one of the most empowering things you do in your business. Not because I want you glued to spreadsheets. But because clarity creates confidence. Inside the episode, I share: • what normal conversion stats actually look like • how to stop wasting time on busywork • why some entrepreneurs secretly avoid measurement • what your refunds can teach you • and why it’s completely safe to look This is your loving reminder that numbers are information - not judgment.

May 27, 2026Episode 27931 min

Making passive income work for your personality

In this week’s Chill & Prosper, I’m unpacking why different money archetypes resist passive income in different ways - and how to work with your natural tendencies instead of fighting them.

May 20, 2026Episode 27844 min

ADHD, manifesting and running a business your way

Today’s podcast episode is a personal one. I’m talking about ADHD and entrepreneurship - and sharing a bit about my own journey being diagnosed later in life. For years I thought I was just disorganised. I forgot my keys constantly. I always felt behind. And I often felt like everyone else had things figured out except me. Then I was diagnosed with ADHD in my 40s. And suddenly… things made sense. But this episode isn’t just about ADHD. It’s about something much bigger: 👉 What happens when you stop trying to run your business like everyone else and start designing it around how you actually work best.

May 19, 2026Episode 27743 min

Re-release: Understanding your customer's Money Archetypes

Let’s shift focus. Today we’re not talking about your money personality, but your customers. It’s time to look at the type of customers you are and should be attracting and how this might affect your business. Once you understand more about your customer’s Money Archetypes you can create more impactful marketing and more valuable support and products. Why do you need to know this? Well, marketing is all about motivation and sales is understanding who your customers are and what drives them. When you try to market to everyone, you won’t get great results and it’s hard to stand out when there’s a lot of noise. So the more you understand your customers and talk their language, the more effective your marketing message will be. These insights are so valuable to help you achieve more sales, and get better at serving and helping your audience. Listen to today’s podcast episode for more on: Identifying the 8 Money Archetypes amongst your customers Why you might struggle or resist identifying your customer niche Understanding why certain customers buy or don’t buy during a launch My tips for improving sales pages and order forms conversion depending on your customers’ personality Marketing tactics to make your offer stand out for your ideal customers Find out more about SMA at denisedt.com/sma

May 14, 2026Episode 27636 min

Stop copying and start trusting yourself

Let’s talk about something a little uncomfortable - but incredibly common. Copying other people. Not intentionally. Not maliciously. Just… unconsciously doing things the way your mentors, peers, or industry say you should. In this week’s Chill & Prosper, I’m unpacking where copycatting shows up most often - and how to gently break free from it without shame or embarrassment.

May 7, 2026Episode 27532 min

Stop following business rules that don’t work for you

Today’s episode of Chill & Prosper is about something we’ve all experienced at some point. Bad business advice. Or at least… advice that didn’t work for us. Because here’s the truth: there isn’t really such a thing as universally bad advice. What works brilliantly for one person might be completely wrong for someone else. Your personality, your energy, your lifestyle and your season of life all matter. In this episode I share some of the strange and funny business ideas I tried early on (including an ebook for men about internet dating and a program called Raw Brides 😅).

April 30, 2026Episode 27430 min

Finding the right support at the right time

Today I’m talking about masterminds, support, and community - what they actually are, when they’re useful, and when they’re not.

April 23, 2026Episode 27328 min

Stop overthinking your business decisions

One of the hardest parts of running your own business? The decisions. So many decisions. When you work for yourself, the buck stops with you. There’s no boss to ask, no one else to blame, and sometimes it feels like every decision lands on your desk. No wonder so many entrepreneurs get stuck in analysis paralysis. And this month we’ve been talking a lot about money sabotage, because second-guessing yourself and overthinking every step is one of the most common ways we hold ourselves back. We tell ourselves we’re being careful, or strategic, or responsible… but sometimes we’re really just avoiding the discomfort of choosing. In this week’s episode of Chill & Prosper, I’m sharing how I approach decision-making in my business - including ways to reduce decision fatigue, avoid overthinking, and trust yourself a little more.

April 16, 2026Episode 27235 min

How to take time off without everything falling apart

One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever. Guilty about resting. Scared to step away. Convinced everything will fall apart if we’re not there. And here’s something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you’re constantly present, it will eventually cap your energy, your growth, and your income. In this week’s Chill & Prosper episode, I’m talking about how to take time off from your business without losing money, momentum, or your mind.