Careergasm

Hosted by Sarah Vermunt

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Latest episode

Jun 2024

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EN-US

About the show

Careergasm is a place to help you find your way to feel-good work. These are heartfelt conversations about the human side of career navigation and career change. Including all of the squishy feelings that come along with being a human at work — things like overwhelm, uncertainty, fear, desire, intuition, and courage. Hosted by Sarah Vermunt, bestselling author of Careergasm, whose work has been featured at Forbes, Fortune, Inc., Entrepreneur, and Fast Company. If you've lost your career mojo and want it back, you've come to the right place. It's time to feel good again.

Listen to episodes

22 recent

June 5, 202435 min

What's Really Important. Season 1 Wrap.

In this episode we'll wrap our arms around the most important themes and questions to consider when navigating your career. 5 questions to carry with you:1. What does my outer conditioning tell me to do? Vs. What does my intuition tell me to do?2. What's my relationship to control? (Hint: It's time to start practicing flexibility and agility.)3. What do I need to get clear on to help me move forward?4. What is my fear trying to draw my attention to? And how can I responsibly calm it?5. How can I try this in a way that feels safe?Ways to work with me:FREE 3-day Careergasm Crash CourseCareer Shift, Careergasm's most popular and best bang-for-your buck program1-on-1 Career Coaching with meBiz Foundations: Build a Business You'll LoveMore career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

May 19, 2024Episode 2021 min

But I Don't Know How!

You know that heart flutter feeling when there's something new you want to move towards? But then fear sweeps in, shouting, "but I don't know how to do that!". Not knowing how to do something can feel like an impassible roadblock. So in this episode we'll talk about how to move beyond not knowing how, and step into a more empowered place.Ways to work with me:FREE 3-day Careergasm Crash CourseCareer Shift, Careergasm's most popular and best bang-for-your buck program1-on-1 Career Coaching with meBiz Foundations: Build a Business You'll LoveMore career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

May 12, 2024Episode 1932 min

Audio Diary: Coming Out as Clairvoyant

Welp. I've been sitting on this for long enough. And I have a ton of fear about moving forward with it. Doing it anyway.For updates and invitations to Psychic Normies, join my email list.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

April 28, 2024Episode 1820 min

Self Employment: Permission to Explore

Considering starting something of your own can feel like a seesaw between fear and desire. Like when you have an idea for a business bubble up, but then before it's even fully formed you shut it down. In this episode we'll talk about how to feel steadier in those push-pull moments. Plus how to give yourself permission to explore entrepreneurship while still feeling safe.Entrepreneurship 101: How the Heck to Start Your Own Business. A FREE 45-min workshop Biz Foundations: Build a Business You'll Love. My business development program for people who want to start their own business and want some help to make it happen.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

April 21, 2024Episode 1720 min

The "What Ifs": Trying to Control the Future

We can't predict the future. (Dammit!) And that can make career decisions feel scary. We'll talk about why we shouldn't leak too much energy in the quest for control, and what we can do instead.1-on-1 career coaching spots opening up.Email me here.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

April 7, 2024Episode 1617 min

How Would I Behave Differently If I Trusted Myself?

How much self-trust do you have? Do you trust yourself to do what's right for you? In this episode we're talking about developing self-trust, why it's hard, and how to practice acting on your discernment so decisions feel easier.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

March 31, 2024Episode 1523 min

How Your Childhood Conditioning is Impacting Your Career Decisions

We often make decisions largely based on assumptions, beliefs, and blind spots that were given to us by somebody else. Usually early in life. In this episode, we'll look at our childhood conditioning and why it's important to do a "cognitive oil change" every now and then.Join my email list.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

March 24, 2024Episode 1417 min

Breakdowns and Burnout: How They're Trying to Help Us

Today we'll talk about how we can come to see these very hard experiences as helping to illuminate something that needs to be addressed. Plus, I talk about my own breakdown and all the signs I ignored along the way before I got reached my breaking point.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

March 17, 2024Episode 1316 min

The Part of You That Is Afraid Needs Your Help

The part of you that is afraid of change — even the thought of change — isn't bad. It just needs your help. In this episode, we'll talk about how to shine some light on fear, and invite it to the table, instead of trying to force it into submission.I help people navigate fear as a part of all of my programs. Here they are.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah

March 9, 2024Episode 1222 min

Why Pros and Cons Aren't Enough: Developing Intuition

How to help your anxious mind get more comfortable with intuition. Plus, why weighing pros and cons often isn't enough when you're trying to make a decision.The Half-Baked Ideas Lab — A place to explore and develop a half-baked idea that keeps pulling on your heartstrings. Starting very soon!15-minute tour of the Half-Baked Ideas Lab.More career goodies at careergasm.comTake the FREE Careergasm Crash CourseJoin the Careergasm Club for FREEFREE courses, workshops, worksheets & videos to help you find your way to feel-good work.Resources for Career ChangersResources for Students, Grads, & Young ProfessionalsResources for Aspiring EntrepreneursCareer Shift is Careergasm's most popular and best bang-for-your-buck program — everything you need to figure out what you want, so you can get unstuck and get moving in the right direction.Careergasm on InstagramCareergasm on FacebookCareergasm on LinkedInCareergasm on TikTokThanks for listening!xo Sarah