Episodes
150
Latest episode
Aug 2026
Language
EN
Tap into all things lifestyle on the Capricorn Experience. Hlekani Shikwambana has solutions to make your life at work and at home simple. Get updated on all the latest beauty and medical offerings and enjoy smooth music on the best midday experience in the North!
On this week’s legal segment, Hlekani was joined by attorney Havy Mohuba to talk about Family Court, what a parent can do when they’re denied access to their child, and what the law says about a parent’s rights. Mohuba says while the courts are there to assist in these matters, it’s important to understand that a court cannot force someone to take a paternity test.
Attorney Camila Moabelo from Mohuba and Partners spoke with Hlekani about what a citizen's arrest is, when it can legally be made, and what ordinary people are allowed and not allowed to do under South African law. Moabelo explained that while a citizen's arrest is legal, it can only be carried out under specific conditions set out in the law.
On this week's Health segment, Hlekani started the month by talking about women's health. The discussion focused on hormonal imbalance, a condition that many women have experienced or heard about. She was joined by obstetrician and gynaecologist Dr Simon Mothiba from Dr's MS and NE Mothiba Mother and Child Clinic. He explained that changes in hormone levels are a normal part of life and often happen naturally as women get older. He also shared helpful advice on understanding hormonal changes and knowing when they may need medical attention.
Attorney Camila Moabelo from Mohuba and Partners spoke with Hlekani about the legal rules and employee rights that may apply if someone is fired for going to a job interview. Moabelo said that there is no law that allows an employer to fire an employee simply because they attended another job interview.
On this segment, Hlekani was joined by Dr. Smit Van Zyl to discuss men's health, with a particular focus on haematospermia, the medical term for the presence of blood in semen. During the conversation, Dr. Van Zyl explained that while haematospermia can sometimes be a sign of an underlying medical condition, many men do not easily notice or pay attention to it, which can delay seeking medical advice.
On this week's health segment, Hlekani spoke with dentist Dr Kholofelo Machaba-Selatole about tooth decay in children, exploring its causes and why it remains one of the most common oral health problems among young children. Dr Machaba-Selatole explained that one of the key ways parents can help prevent tooth decay is by avoiding putting children to bed with a bottle for extended periods, as this can significantly increase the risk of cavities.
In this week’s health discussion, Hlekani spoke with ENT specialist Dr. Loraine Masotja about tonsil removal surgery tonsillectomy. She explained why doctors may recommend the procedure, the signs that show it might be needed, and when surgery may not be the best choice. Dr. Masotja also said that repeated cases of tonsillitis are a sign that the tonsils are causing problems and should be treated.
In this segment, Hlekani spoke with surgeon Dr. Martin Phakula about two common procedures: gastric bypass and liposuction. They discussed what each procedure involves and who may qualify to have them. Dr. Phakula explained that the two procedures are different and are used for different reasons, depending on a person's needs.
On today's show, Hlekani spoke with Holistic Transformational Therapist, speaker, and relationship expert Hakeem Anderson-Lesolang about friends who always seem to be in crisis and how to manage a relationship with someone like that. Hakeem explained that if you are not careful, you can end up enabling this kind of behaviour.
In this segment, Hlekani was joined by Attorney Havy Mohuba of Mohuba and Partners to discuss a topic that is often complex and raises many challenging legal and ethical questions: the intentional transmission of a serious or life-threatening illness from one person to another. According to Mohuba, while such cases can be complicated, South African law provides strict legal measures to address them. Individuals who are found guilty of intentionally infecting another person with a deadly disease may face severe legal consequences and penalties under the law.
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