471. The To-Do List Trap That’s Frying Your Brain
I share why a long to-do list leaves you overwhelmed, and the five habits I teach my clients to save hours, get more done and focus on the work that matters. In this episode: Why your brain freezes when you hand it a giant list How to map your list into your week so today only holds what is relevant Why anything under 15 minutes goes to the top How to work out what only you can do and what to outsource Why one source of truth saves you time Resources mentioned: Claude (I use projects to keep my content and sales pages in one place) Notion (where my content ideas and repurposed pieces live) Work with me: I help you build a confidently bold brand that sells for you, and I help you get out of your own way. If you want me in your corner, work with me inside the Brand Accelerator: https://www.suzchadwick.com/amplify






