Amazing on Autopilot

"Stuckness"

How does boredom, frustration and emotional setback seep into our life without us really knowing? Where does this feeling come from and how do we shake ourselves out of it? Tim Storey calls this the 'Mundane' state, and there are three things that happen for us to move toward our 'Magic' state. Clarity gives us power, and it's time for clarity on stuckness!

Coming alive

Vision 101.

Most of us think of Vision as something outside ourselves. Something that we have to create, or get in order for our businesses and our personal lives to be successful. But I want to challenge that for you today. Inspired by Arnold Schwarzenegger's book "Be Useful," I've crafted a conversation that goes beyond the typical jargon. I'll tell you in my opinion, What Vision is How I think about vision in my daily life How I use vision to propel me toward my success Your wants & desires represent the opportunity for you to claim what you can achieve. As you listen, get curious. What have you not been seeing? What do you need to harness now, so that you have effortless success? Love, Jules. PS. Join me in celebrating 101 episodes of the podcast! If you'd like to go deeper on your personal vision, let's chat. Email me at hello@julessu.com. + Subscribe and don't miss on any new episodes! 🎧✨

Criticism for the Leader

As leaders we are experts at growth. We effortlessly find ways to level up our mind and we are skilled at stimulating our own endeavours. But there's a blindspot that holds us back.. ,and that's our relationship with criticism. See criticism shows up differently for leaders. It's a long game, and it's a subconscious game. This episode will bring a new awareness to what you might not even be aware was your own self-critic showing up! Have so much fun. And if you'd like to explore more you can email me at hello@julessu.com. Love, Jules

"How do you balance your time?"

A good friend recently asked, how do I balance my time between coaching and a full-time job? And when I thought about it I thought Huh... time is no longer a primary construct in my life. See I had found a more powerful ways to manage my life - I manage my energy, and I manage who I am being. In this episode I'll go deeper on the three ways I currently do this: Visualising and associating with your visions Standards: practicing your minimum, and then raising them Appreciation and gratitude to help anchor and protect your energy Questions: How do You show up for your time? Who are you being in your most successful, most empowered state? What are the themes in your life that make it effortless, rich, and full? Enjoy! Love, Jules

Flexibility

Flexibility can be a state of mind. A way of being and responding so that you are in control of your life no matter what the circumstance. I've just begun my first week at a full time '9 to 5' job and I'm going to tell you how flexibility (and the use of it as an identity) has transformed the way I show up. If you are an entrepreneur who knows what I mean when I say You are doing what it takes, this episode is for you. Enjoy. Much love, Jules P.S. If you'd like to connect, share an idea, or have some support in grounding flexibility as an identity, reach out to me at julessucoaching@gmail.com. I read every email. PPS. Website is back up! www.julessu.com

"No one has a budget for coaching"

When I started to learn about powerful, transformational coaching I was told 'No-one has a budget for coaching'. And when I went to try on this belief, I was counteracted! "Of course people have a budget for coaching, Jules." Since then, I've developed my own perspective: No one has a budget for their mental health. If anything you buy or invest in has the possibility of raising your mental health (i.e. happiness), in a way that is personal to you, you will find a way to pay for it. If you are driven to create meaning in your life, you'll enjoy this episode. - and if you get the challenge and would like to share, you can reach me at julessucoaching@gmail.com. Love, Jules

Six Insights into Serving

How do you take your services from Good to Great? This episode is for the coaches out there, or anyone who runs a practice with clients they love to serve. The distinction between Serving vs Pleasing is taught by Steve Chandler who is well-known in the world of transformational coaching. As I listened to one of Steve's talks, I drew out 6 insights based on my experience so far as a coach and share them with you today. These are the insights that serve me right now in my practice. How can they serve you from where you are at? Let me know. Send me an email at julessucoaching@gmail.com. Learn more about Steve Chandler here. Enjoy. Love, Jules

Dreaming around the edges

When my coach was a high school teacher, it was the little times in between his commitments to work, his kids and his family where he got to spend dreaming. Dreaming about his life, what he could create, and who he wanted to be. Sadly many of us are living for, and living in other peoples' dreams. My question for you is, How much time have you had to dream for You? What do you want that's completely Yours? Completely authentically, and privately? In this episode I help you create spaciousness in your current life to dream, using my own life as an experiment. Enjoy. Love, Jules P.S. If you would like support in going after what you truly want - the space to download all of your truest desires - I can help with that. Send me an email and let's chat. julessucoaching@gmail.com

"I want you to spend time as an international best seller"

Too often we think of uncertainty, and we think about it so much that it feels like it exists. The thing is our mind doesn't know the difference between what's real and what's not, so why not spend time thinking about what's possible, so much that it feels real? Today I want to share an exercise with you that I went through about living in the place of what's possible. We don't do this enough, and we can literally trick our brains into living from the future. Enjoy. Jules