Women Who Work

Hosted by SOAR

Business CareersInterviews guests

Website RSS feed

Episodes

Latest episode

May 2025

Language

EN-US

About the show

Discover the new norm for Women in the Workplace with SOAR! Join Stephanie Keally and Mandy Learn as they dive into essential strategies for female leadership in both life and career. Through insightful conversations and interviews with successful women leaders, we tackle trending topics with real-world implications, inspiring you to shape the career you desire. Along the way, we'll share practical tips, valuable tools, and relatable workplace stories, just like your closest work friends. Explore the evolving world of women in the workplace with us.

Listen to episodes

33 recent

May 22, 2025Episode 321 hr 4 min

Ep 32: The Seasons of Life

“When asked about success, I do think I’ve followed teachers’, bosses’, parents’, friends' views of what success was, versus ‘what would make me feel really good about myself?’ And it has to do with people and creating harmony for them, and this thing that out lives me.”– Kaley NicholWe know that the Women Who Work crew is in the midst of our busiest and most full season of life and career. And we are here to talk about it! One of the greatest aspects of gathering women together is normalizing those experiences and feelings that we are facing. This episode does just that. Mandy and Stephanie open with a discussion on the seasons of work and life…and normalize the feelings that come with being in the messy middle of a very busy season. ● Are you carrying the emotional and physical load in your world? Use the Fair Play resources and LET GO of impossible standards you’re putting on yourself. ● Can we have it all? Yes, but not at the same time! And what does that mean for YOU?Then we talk with Kaley Nichol, a consultant for solo entrepreneurs, who brings entrepreneurial experience as well as a lot of self-reflection on the real meaning of success for her. Her story is one worth hearing and reflecting on! Women Who Work has its own Instagram account @thewomenwhoworkpod! Follow along, tag us in your stories, and share with us your biggest AHA from the episode! Links:Fair Play (Cards)

April 22, 2025Episode 291 hr 5 min

Ep 31: Prove Them Wrong

“There will always be people…who think you don’t deserve the job, simply because of who you are...The only thing you can do is prove them wrong. You do that with your results. Results are non-negotiable, and they are indisputable.”–Brittany CaskeyThis episode is fire. If you’re in need of some reality checks. It’s here. If you need a moment to hear that your experience is felt by others too. It’s here. If you need to remember what it was like to be a young girl navigating the world. It’s here. If you need inspiration to be a boss lady and own your leadership. It’s here. Mandy and Stephanie open with a candid chat about the double standards for women in leadership. Listen with a cup of coffee or your afternoon hydration tumbler because one conversation snowballs right into another - just like it would with your own work BFF.Then, Brittany Caskey, Chief Commercial Officer, Logistics at DP World, gives us powerhouse advice for how to navigate a career in male-dominated industries while letting your personal brand shine through. Brittany covers tactics for communicating like a boss, leading with strength and softness, and focusing on the things that matter for YOU.BIG NEWS! Women Who Work has its own Instagram account @thewomenwhoworkpod! Follow along, tag us in your stories, and share with us your biggest AHA from the episode! Links:Pantene 'Labels Against Women' Digital Ad - https://youtu.be/luLkfXixBpMYoung Women LEAD - https://youngwomenlead.com/The Confidence Code - https://a.co/d/d92niLoAdolescence (Netflix) Trailer - https://www.youtube.com/watch?v=Wk5OxqtpBR4

March 26, 2025Episode 301 hr 5 min

Ep 30: Let’s Get To Work

“Have your voice, and keep your word. Those two things can never be taken away from you, and they will be noticed throughout your career.” - Adrienne HuntBetween the signs of spring outside our windows and that March Madness energy, this month is giving ‘new life’ vibes.Mandy and Stephanie bring the good, the bad, and the ugly from their interview experiences of the past. You will find yourself saying, “been there” as they share both the unique and common interview scenarios and tricky questions.Adrienne Hunt, Branch Director/VP for Robert Half Talent Solutions, shares a wealth of clarity and motivation for us to lead with authenticity. She talks about the reality of the job market, her two best interview tips, how to motivate employees across generations, and advice (and inspiration) for working moms. Let’s continue the conversation…share with us your biggest AHA from the episode on any of your own nightmare interview stories on Instagram - tag us @soarlead!

February 18, 2025Episode 291 hr 4 min

Ep 29: In Our Accountability Era

“Accountability is really about taking ownership. Leaders have to model the way.” -Dr. Stacy Owens, Organizational Change & Transformation Strategist, Coach:Watch out world - the women are READY! There is a ferocity among our squad and the energy is exciting. Join us this year as we CLIMB toward big goals and work for (and demand) MORE!Mandy and Stephanie, your podcast work BFFs, chat being ready when opportunity arises. You’ll also hear all the details on The Four Tendencies, an accountability metric by Gretchen Rubin, queen of happiness and human behavior.Stacy Owens gives us truth bombs about leadership that are too good to miss:Accountability as a winning strategy. It’s more about what you do than what you say.Check yourself - how do you show up? Be authentic, connect with your team, live with purpose, give your team purpose, and lead with love.Let’s continue the conversation…share with us your biggest AHA from the episode!Also, once you take The Four Tendencies quiz, let us know your results on Instagram -tag us @soarlead!

January 21, 2025Episode 2810 min

Ep 28: New Year, New Questions

Happy New Year, Work BFFs! In this "Mini Brief" episode of Women Who Work, Stephanie takes us into the new year with a fresh perspective—one focused on asking the right questions rather than chasing the typical New Year's resolutions. If you're feeling the pressure of the "New Year, New You" mentality, or if you're just looking for a way to start your year off on the right foot, this episode is for you. Stephanie explores the power of curiosity, how to use questions for sustainable change, and offers practical advice for setting yourself up for success in 2025. Stephanie shares three critical questions to ask yourself for maximum impact: 1. What is one thing you could change that would have the greatest impact on all areas of your life? 2. What is stopping you from making this change? 3. How will you set yourself up to succeed in making this change? Connect with Us! If you enjoyed this episode, don't forget to follow, rate, and review! Share your thoughts with us on Instagram @SOARLEAD, and let’s continue the conversation about how you’re approaching 2025 with curiosity and purpose.

December 17, 2024Episode 271 hr 9 min

Ep 27: Dump the Drama - ON REPEAT

Work BFFs: We have made it to the end of another year. The SOAR team is filled with gratitude that you are with us in this podcast space! Thanks for listening, growing, and chatting with us along the way. To finish off the year, we are replaying another favorite episode - the one that was all about DRAMA! Mandy and Stephanie work through real workplace scenarios and the superpower soft skills that can be used to work through them so you can lift as you lead. Then we hear from Becky Williams on the Karpman Drama Triangle - a framework that leads to better teamwork and stronger leadership. Let’s continue the conversation…Share your #1 tip for handling workplace (and holiday) drama on Instagram and tag us @soarlead! Don't miss an episode of Women Who Work. Like and follow us on Apple Podcasts and on Instagram @soarlead.

November 19, 2024Episode 2611 min

Ep 26: The Mini Brief - Girl, We're Stuck

Hey work BFFs! We’re back with another Mini Brief to keep you in the loop. This time, we're dishing on the latest Women in the Workplace report. Okay, ladies, let's be real. This report is a bit of a downer. While there has been some progress (yay, more women in the C-suite!), the report is basically a repeat of the last five years. But we're not giving up! This episode is all about taking that frustration and turning it into action. We're talking real strategies, real change, and a whole lot of support for each other. Because let's face it, we deserve better. ✨ Call to Action: ● Stay in the know! Read the report, and arm yourself with solid data. ● Be the Change, Babe! Whether you're leading a team or just starting out, you have the power to make a difference. Let's do this! ● Spill the Tea with Us! Hit us up on Instagram @SOARLEAD and let's chat all things career, life, and everything in between. And don't forget to tag your work bestie! Throwback Episode: ● Women in the Workplace (November 2023): Need a refresher on last year's report? We got you covered in our podcast episode linked here.

October 1, 2024Episode 2551 min

Ep 25: The Fear Factor - ON REPEAT

Do you ever get that nagging notion that you need to try something new? Or have a difficult conversation? Or focus more on a particular initiative? We’ve all had those gut feelings about taking a step…but often there is something holding us back: FEAR In this replay, we are taking you back to episode 3, The Fear Factor, and sharing conversations about how to go from FEARFUL TO FEARLESS. Our featured guest, Christina Bottomley is so inspiring. Her story proves that YOU CAN DO IT! And her words of wisdom shine a light on the reasons why we should all get out of our own way and GO FOR IT! “Fear has a very concrete power of keeping us from doing and saying the things that are our purpose.” -Luvvie Ajayi Key takeaways: Three strategies for moving from fearful to fearless Examples of taking calculated risks in career moves What is looks like to ‘do it afraid’ And don’t miss our ONE THING TO TRY and WHAT YOU GOT IN THAT BAG prompts at the end! Links: SOAR - https://www.soarlead.com Breaking Up with Perfectionism - WorkLife with Adam Grant podcast Don't miss an episode of Women Who Work. Like and follow us on Apple Podcasts and on Instagram @soarlead.

September 10, 2024Episode 2412 min

Ep 24: Mini Brief -The Bossy Boss

Ever had a manager who needs to know everything, all the time? Or… maybe you’ve been that manager? We’re talking micromanagement—what it is, why it happens, and why it’s a bad look for everyone involved. Spoiler: No one wins. Tune in for tips on how to loosen the reins (or deal with someone who won’t). Got a micromanagement horror story? Spill the tea—we’re here for the laughs and lessons. Follow along and share with us on https://www.instagram.com/soarlead/

August 1, 2024Episode 231 hr 10 min

Ep 23: Be Present. Have Presence. (ON REPEAT)

Hey there, are you soaking up summer and also drowning in the constant activities? So are we! Two things can be true: this season is beautiful and messy. Here’s what you can expect for the rest of the year from your Women Who Work lifeline: a mix of our greatest hits as well as some new content. Let’s keep leveling up! We're bringing back this gem of an episode from our archives, where we dive deep into the world of executive presence and meeting management. It's all about owning your space, commanding attention, and making every minute count. Our special guest, Tierah Lothbrok (aka Bob, because she's anything but ordinary), is the Co-Founder of ConveneLabs and a SOAR Facilitator. She's here to spill the tea ☕ on how to transform your meetings from time-sucks to power sessions. 💪 Bob has a knack for unlocking the hidden potential within organizations. She's all about creating sustainable, scalable, and meaningful growth, one meeting at a time. And guess what? She's sharing her secrets with us! In this episode, you'll discover: The 3 key components of Executive Presence (and how sneaky biases can throw them off balance). 7 steps to amplify your Executive Presence and become the leader you're meant to be. Proven tools to conquer your calendar chaos and break free from the dreaded "meeting culture." How facilitation skills can supercharge your leadership game and turn every meeting into a masterpiece. So grab your favorite beverage, get comfy, and join us for a conversation that will inspire you to step into your power and make your mark on the world. Even though this episode is from 2023, the wisdom is timeless. So, don't forget to like and follow us on Apple Podcasts and Instagram @soarlead! Let's SOAR together, ladies! 🦅 P.S. Have a question or topic you'd like us to cover? Drop us a line – we'd love to hear from you!