Higher Months Podcast

Hosted by Kellie Sanders

Business Education

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Latest episode

Jun 2026

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EN-US

About the show

For the woman who’s done the strategy… but still feels stuck at the same level. You know what to do. You’re just not doing it consistently when it matters most. One minute you’re motivated and all in and the next you’re overthinking, doubting yourself, going quiet, losing momentum, or sabotaging the very thing you said you wanted. And no matter how hard you work..your income, confidence, and results keep circling the same level. This podcast is about changing that. Inside, we break down the real reason your next level still feels out of reach and what actually needs to shift so more money, opportunities, confidence, visibility, and success start feeling normal. Because higher income months aren’t created by doing more. They happen when you stop repeating the patterns keeping you stuck at the same level.

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42 recent

June 5, 202611 min

How To Double Your Income By Removing The Hidden Blocks Keeping You Stuck - In Less Than 90 Days

You’ve got the offer, strategy and you're taking action. So why do you keep finding yourself back at the same income level?The problem isn't what you're doing. It's what's running underneath it.In this episode, I’m breaking down the hidden patterns that keep women stuck at the same income even when they're doing everything right.You’ll learn:Why overthinking, procrastination and self-sabotage aren't random - they're patternsThe difference between urgent action and certain actionWhy creating higher months and keeping them are two completely different skillsThe 3 step process I use to identify what's actually capping your growthWhy your income only stabilises at the level your body feels safe holdingBecause the problem often isn’t strategy, it’s your patterns running underneath it.And once you can see the pattern, you can change it.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

May 29, 202636 min

Why Smart Women Stay Stuck: The Hidden Cost Of Outsourcing Your Power

You know what to do. You've got the strategy. You've done the courses. You've hired the coaches.So why aren't you doing it?In this episode, I sit down with Hayley Lam to talk about the real reason so many women stay stuck: they've outsourced their power.We're not talking about mindset hacks or productivity tips. We're talking about what happens when your nervous system no longer feels safe with growth, visibility, or success. When stress becomes your operating system. When you're self-leading from fear instead of clarity.Hayley breaks down:What "outsourcing your power" actually looks like in real life (and why capable women do it without realising)The difference between intuition and fear and how to know which voice you're listening toWhy so many women sabotage consistency the moment things start workingWhat nervous system regulation actually looks like in business (not just in theory)How to re-parent your mind and start self-leading from trust instead of pressureThis isn't about doing more. It's about reconnecting with yourself so you can finally do what you already know works.If your income hasn't moved in months despite doing all the "right" things - this episode will show you why.Connect with Hayley on Instagram.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

May 7, 202610 min

Why Your Revenue Has Plateaued: The Biological Limit on Your Business Growth

READY TO HOLD YOUR NEXT LEVEL? Stop interrupting your momentum and start following through when it matters. Join my free daily coaching audios here.Ever feel like you’re working harder than ever, following every strategy, but your revenue just… won't budge?It’s not a strategy problem. It’s a safety problem.In this episode of Designed for Wealth, we’re decoding the biological mechanism that keeps you stuck at your current income level. Your nervous system’s job isn't to make you rich, it’s to keep you alive. And to your body, the unknown (even that 50k month you’re dreaming of) can feel like a threat.In this episode, we break down:The 3 Sabotage Patterns: Are you an Over-Complicator, a Freezer, or a Resetter?The Identity Trap: Why your body is fighting to keep you in your current "normal."Capacity vs. Strategy: Why you’ll never out-earn your nervous system’s capacity to hold success.3 Steps to Normalize Your Next Level: How to train your body to feel safe in expansion.Stop letting your subconscious pull you back to the baseline. It’s time to expand your capacity and make your next level your new normal.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

May 1, 20269 min

Why Hard Work Isn't Scaling Your Income (And What Actually Will)

In this episode, I break down the exact loop keeping your business stuck, why your reactions are resetting your results, and how your nervous system is driving your income more than your actions.We cover:Why sales slow down (and why that’s not the real problem)What you’re actually doing that’s stopping your resultsHow reacting from fear is killing your momentumThe pattern keeping you stuck at the same levelWhat needs to change so your actions actually start workingOnce you see the pattern, you can interrupt it. And that’s when your business will grow. Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

April 28, 202616 min

The Wealth Identity Shift You’re Skipping (That’s Keeping You Stuck)

If your income keeps hitting a level… and then dropping back down - this is why.It’s the pattern you repeat after things start working.In this episode, I break down the exact moment you interrupt your momentum and why it keeps happening, even when you’re doing everything “right.”You can create results. You have a problem holding them.We go into:– The shift that happens when things start working and why it costs you momentum – Why your nervous system pulls you back to what feels “normal” – The difference between tolerance and real capacity – How your income is tied to what you can hold without reacting – The behavioural patterns that keep you stuck at the same level – What it actually takes for your income to stabilise and scaleIf you’re stuck at the same income ceiling, this will show you exactly why so your next level becomes your new normal.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

April 17, 20269 min

It’s Working for Everyone Else… So Why Aren’t You Making Sales?

You open your feed and see it everywhere - clients signing, offers selling, momentum building.And you start thinking:What am I missing? Why isn’t it working for me?This episode breaks down what’s actually happening in that moment because it’s not your offer, strategy, or your potential.Inside this episode, we dive into:- Why a slow week isn’t failure (and what it actually means) - The pattern that keeps you stuck in stop-start income cycles - Why most women interrupt momentum right before it starts working - The difference between reacting emotionally vs leading from data - What consistent $10k–$50k months actually require behind the scenes If you keep pulling back, changing direction, and questioning everything the moment it goes quiet… you reset the very momentum you’re trying to build.This episode will show you how to stop doing that.And how to start creating income that actually sticks.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

April 10, 20265 min

Why You Lowered Your Goals (And What It’s Really Protecting You From)

In this episode of Designed for Wealth, I’m unpacking the real reason so many women lower their goals, pull back on visibility, and recreate the same income level year after year.It’s about self-protection.We’re diving into the hidden patterns behind “being realistic,” why safe goals keep you stuck, and the truth about what it really takes to move into your next level.Because the thoughts, feelings, and behaviours that created this level will not be the same ones that create the next.Inside this episode, we explore:why lowering your goals often comes from nervous system self-protectionhow safe goals keep income at the same levelthe identity and behaviour shifts required for sustainable expansionwhy your next level asks for a new internal standardhow to stop choosing comfort over calibrationIf you’ve been feeling yourself pull back this year, this episode will help you recognise the pattern and choose expansion differently.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

April 4, 202612 min

Why You Keep Recreating the Same Level (And the 3 Questions That Will Change Everything)

In this episode of Designed for Wealth, I’m breaking down the real reason so many women keep recreating the same income level — even after doing the mindset work, strategy, and healing.If you’ve ever hit a higher month, only to find yourself dropping back down, this episode will show you what’s actually happening beneath the surface.Because it’s rarely strategy.It’s the unconscious behaviours, identity patterns, and nervous system responses that pull you back to what currently feels safe.Inside this conversation, I walk you through the exact patterns I’ve seen after working with thousands of women over 25 years — from those scaling to consistent $10k months all the way to women building multiple six and seven-figure businesses.You’ll discover:why higher months often don’t stickthe hidden behaviours that recreate the same levelwhat your nervous system is protecting you fromthe three questions that reveal your real income ceilinghow to stop letting fear quietly drive your business decisionsIf you’re frustrated with hitting the same plateau and know you’re capable of more, this episode will help you see the pattern in real time so you can finally choose differently.Sustainable growth doesn’t come from more information.It comes from becoming the woman who can hold more as normal.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

March 28, 20267 min

5 Reasons You’re Not at Your Goal Income Yet (And What to Do About It)

You don’t have a problem making money.You have a problem holding it.In this episode, I’m breaking down the 5 real reasons you’re not at consistent $10k months yet even if you’ve hit it before.Because hitting $10k, $30k, or even $50k months isn’t the hard part.Holding it is.Inside this episode, I walk you through the 5 patterns keeping you stuck at the same level:→ Why you still don’t fully believe this level is yours to hold→ How overthinking is blocking the simplest path forward→ Why focusing on other people’s businesses is costing you momentum→ Where you’re sabotaging your own growth (even when you think you’re doing everything right)→ Why your business isn’t structured to sustain it and what actually needs to shiftIt’s about seeing what hasn’t changed underneath your results and why your business keeps resetting you back to the same level.Because until that shifts, nothing holds.If you’ve ever had a month where things finally worked… then watched it drop again — this episode will show you exactly why it keeps happening.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.

March 19, 202613 min

What Tinder Taught Me About Business (That No Program Ever Did)

What if the reason your income keeps resetting has nothing to do with your strategy?In this episode, I'm sharing the most unexpected business lessons I've ever learned from a year on Tinder.Because what I discovered during those 12 months changed everything about how I build wealth, hold standards, and trust my intuition in business.Here's what we're covering:• Why belief isn't optional - it's the foundation of consistent income• The real reason your revenue spikes... then crashes back down• How your standards directly create (or cap) your income ceiling• Why your nervous system determines what you can actually hold• The hidden patterns keeping you stuck at the same level• How to stop forcing growth and start stabilizing itThis isn't about dating.It's about how you show up in your business. What you tolerate. Whether you actually trust yourself to hold the next level.Because the women who build wealth that stays?They don't lower their standards or override their intuition. And they don't quit before it lands.If you've been doing everything "right" but your income still isn't sticking, this episode will show you exactly why.Ready to become the version of you who can actually hold more? Here’s how to start.Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade: help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here.