Thriving in Plain Sight

Hosted by Brigitt Thompson

Business Education

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Episodes

127

Latest episode

Aug 2026

Language

EN-US

About the show

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.

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60 recent

August 20, 2026Episode 1277 min

[e127] Forever New

Refill your tank. Listen twice. :::::::::::::::::::::::::::: Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate your own daily practice. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

August 12, 2026Episode 1269 min

[e126] It's (Not) About the Body

Awareness is the point. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

August 5, 2026Episode 1258 min

[e125] Why We Do This Practice

Tend to yourself in real time. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

July 29, 2026Episode 1248 min

[e124] Steady While in Flux

Life may not always be black and white, but we can find steady moments in the midst of uncertainty. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

July 22, 2026Episode 1238 min

[e123] A Place Beyond Words

Getting here can be elusive. Make your way back, and savor it. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

July 15, 2026Episode 1228 min

[e122] It’s Just That Simple

There is always time to pause. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. By the way, how is your embodiment practice going? I would love to hear about it if you'd like to share. Email brigitt (at) brigittthompson.com . * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

July 8, 2026Episode 1218 min

[e121] Winner Takes All

You get to be you. That's the reward. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

July 1, 2026Episode 1208 min

[e120] Simple Embodiment

Our simple practice is deep enough and wide enough to hold everything. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

June 24, 2026Episode 11910 min

[e119] My Body Saved Me

Never underestimate the power of a simple practice, and a humble, quiet moment of changing direction. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *

June 17, 2026Episode 1189 min

[e118] Embodiment is an Experience

Embodiment is more than a concept. It's an experience. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * How is your practice going? If you'd like to share, send a message to: brigitt (at) brigittthompson.com . Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Linktree: https://linktr.ee/BrigittThompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through present: “Uvantre” * * * *