Thriving in Plain Sight

Hosted by Brigitt Thompson

Business Education

Website RSS feed

Episodes

134

Latest episode

Oct 2026

Language

EN-US

About the show

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.

Listen to episodes

60 recent

October 14, 2026Episode 1346 min

[e134] get steady

In moments of chaos, begin with step one. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

October 7, 2026Episode 1337 min

[e133] lest we forget

Lost in your thoughts and sweating the small stuff? Me too. Remember to wiggle your toes. Embodiment is our saving grace. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

September 30, 2026Episode 1329 min

[e132] next thing you know

Intentionality is quiet and unassuming. We are getting to know ourselves in unexpected ways. What happens when you become more aware? About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

September 23, 2026Episode 1317 min

[e131] the hidden entrance

Outsmart the chatter and sneak in through the somatic side door. As our attention spans dwindle under the assault of algorithms, strange new norms, and modern compulsivity, we return to our humble yet powerful practice of training our focus and strengthening the muscle of awareness. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

September 16, 2026Episode 13010 min

[e130] love your busy mind

If you need to start this episode again, and again, and again...over, and over, and over, it's okay. Fortunately, your only job is to notice. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

September 2, 2026Episode 12910 min

[e129] slow down quickly

In the next ten minutes, you can make a shift. As you listen to this episode, allow yourself to slow down, just for a little while. Welcome what you experience, what you notice. You might yawn, stretch, or feel the need to move your body. You might notice a quiet change in your focus. You might remember or realize a thing. Notice what you notice. Be where you are. This is our embodiment practice. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

August 26, 2026Episode 1286 min

[e128] a single moment

Can a life be transformed in a single moment? Yes. Embrace the small. Discover what shifts. :::::::::::::::::::::::::::: Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate your own daily practice. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

August 20, 2026Episode 1277 min

[e127] Forever New

Refill your tank. Listen twice. :::::::::::::::::::::::::::: Find and save your favorite episodes. Return to them for grounding, encouragement, and support as you cultivate your own daily practice. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

August 12, 2026Episode 1269 min

[e126] It's (Not) About the Body

Awareness is the point. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

August 5, 2026Episode 1258 min

[e125] Why We Do This Practice

Tend to yourself in real time. :::::::::::::::::::::::::::: About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Linktree: https://linktr.ee/BrigittThompson Coaching: https://tidycal.com/brigitt YouTube: https://www.youtube.com/@brigitt.thompson Books: https://amazon.com/author/brigittthompson Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon. https://www.patreon.com/BrigittThompson * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by the one and only Dr. Nigel Thompson: Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上六點半” Episodes 105 through 129: “Uvantre” Episodes 130 through present: “Joy” * * * *

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