Things You Can't Un-Hear

Hosted by Maritza Barone

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Episodes

268

Latest episode

Jun 2026

Language

EN-AU

About the show

Things change when you hear the right words at the right time. After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives. Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best. Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change. Connect www.maritzabarone.com & www.guideyourlightnetwork.com Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS: https://www.youtube.com/@thingsyoucantunhearshow/videos Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com Email: info@guideyourlightnetwork.com

Listen to episodes

60 recent

June 16, 202652 min

Dr Ross Walker // The Biggest Lies We Have Been Told About Heart Health with Leading Cardiologist

In this episode renowned cardiologist Dr. Ross Walker shares his expertise on the importance of preventative health and the often-overlooked factors contributing to heart disease. With a career spanning over four decades, Dr. Walker has seen firsthand the devastating effects of heart disease and has dedicated his life to helping people take control of their health. Dr. Walker emphasizes the need to shift the focus from treating disease to preventing it, citing that 80-90% of diseases are completely preventable. He advocates for a holistic approach to health, highlighting the importance of lifestyle changes such as a balanced diet, regular exercise, and stress management. He also discusses the role of genetics in heart disease, explaining that our genes load the gun, but our environment pulls the trigger. Dr. Walker delves into the importance of various tests, including calcium scoring, which he introduced to Australia in 1999 and has since become a crucial diagnostic tool for heart disease. He also discusses the benefits of other tests, such as measuring insulin resistance, lipoprotein(a), and hs-CRP, which can help identify underlying health issues before they become major problems. In this episode, Dr. Walker shares his insights on how to take control of our health and reduce our risk of heart disease. He discusses the importance of making informed decisions about our health, such as asking for a calcium score before starting statin medication, and the benefits of incorporating supplements like activated folate, omega-3, and berberine into our daily routine. If you're looking for a fresh perspective on heart health and preventative medicine, this episode is a must-listen. Connect with Dr Ross Walker here: https://www.drrosswalker.com/  **** Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

June 9, 202610 min

How to Stop Letting Small Things Steal Your Peace // Maritza Barone

In this episode I explore the power of “zooming out” on life, especially when things feel big, overwhelming, or emotionally charged. I share a personal story from when I was younger that has stayed with me for years, and it really highlights how easy it is for us to react more intensely than a situation actually calls for. I also share insights from psychic medium and spiritual teacher Sean Collyns and his book Your Soul Is the Source of Your Power. It opens up a different way of looking at life and asks the question: what if our soul chose these experiences for our growth and expansion? This is a reminder to pause, zoom out, and ask yourself what really matters. Most things are temporary. Perspective changes everything. Link to the full episode with Sean Collyns here: https://omny.fm/shows/things-you-cant-un-hear-1/tycu-sean-collyns-audio  // SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

June 2, 202647 min

Sean Collyns // Our Connection With The Afterlife and Our The Power of Our Soul

More and more people are becoming curious about what we can’t see… questioning what happens after we die… wondering if there’s something beyond this physical world that we’re only just beginning to understand. And whether you believe in it or not, there’s no denying the rise in spirituality, intuition, and the growing interest in psychic mediums. People are seeking meaning, connection, and answers in ways that feel deeper than ever before. So what’s driving that?Is it a collective awakening… or simply a desire to feel closer to something we can’t explain? Today’s guest sits right at the centre of that conversation. I’m joined by Sean Collyns, an internationally recognised psychic medium who has built a global following through his ability to connect people with loved ones who have passed. With a waitlist stretching 4 years in advance, Sean has become a leading voice in modern spirituality — known for making the unseen feel both accessible and grounded. In this episode, we explore what it really means to be intuitive, whether we all have the ability to tap into something deeper, and what messages might exist beyond the physical world. Whether you’re a believer, a skeptic, or somewhere in between… this conversation will open your mind to possibilities you may not have considered before. Connect with Sean Collyns: https://seanpsychicmedium.com/ // SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

May 26, 202610 min

9 Minute Guided Meditation to Release Drama in Your Life // Maritza Barone

What if the drama in your life isn’t something happening to you, but something you’re unconsciously participating in? In this episode of Things You Can’t Un-Hear, I explore the patterns that keep us caught in drama and how they quietly drain our energy, clarity, and connection. This guided meditation helps you recognise the people, situations, and internal habits that pull you into unnecessary chaos, and brings awareness to how it shows up in your body, breath, and emotions. You’ll be gently guided to reflect on a recent moment of drama, see your role in it without judgement, and explore how a different response could have changed the outcome. The meditation then helps you visualise a calmer way forward, where you stay grounded, choose your response, and protect your peace. // SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

May 19, 202654 min

Luke Balcke // Astrology, Fear & The Future of Our World. What’s Really Happening Right Now?

In this episode, we sit down with astrologer, regressionist, reiki healer and spiritual mentor Luke Balcke to explore a question many people are quietly asking right now… what is actually going on in the world? This conversation reflects a moment in time that feels charged with uncertainty, rapid change and growing scepticism. From global tension and economic instability to the rise in people questioning systems, leadership and long-held beliefs, there’s a noticeable shift in the collective energy. So where does astrology fit into all of this? Luke shares his perspective on the current astrological climate, including what he describes as a rare alignment signalling deep transformation, tension between comfort and change, and sudden shifts across identity, relationships and financial structures. We also explore the broader narratives circulating right now. From rising consciousness and the idea of a “New Earth,” to more fear-driven theories around collapse and instability. Rather than leaning into panic, this conversation invites you to consider a more grounded and expansive perspective. Connect with Luke: https://www.instagram.com/lukebalcke/  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

May 12, 20268 min

Feeling Stagnant? It Might Be Time to Plant New Seeds with Maritza Barone

If you’ve been feeling stuck, frustrated, or like life just isn’t moving the way you hoped it would, this episode is for you. In this solo episode, we explore the power of “planting seeds” — the small conversations, actions, ideas and connections that can quietly grow into life-changing opportunities over time. From career growth to relationships, creativity and confidence, this is a reminder that nothing flourishes without first being planted. Sometimes the smallest action today becomes the forest you’re standing in tomorrow. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

May 5, 20261 hr 5 min

Dr Justin Coulson // What Makes a Happy Family?

 What makes a happy family? In this episode we’re joined by one of Australia’s most trusted voices in parenting and family wellbeing, Dr Justin Coulson to find out. A dad to six daughters, psychologist, author, and founder of the platform Happy Families, and has dedicated his life to helping parents raise resilient, emotionally secure children. But his journey into this work didn’t begin in academia, it began in a deeply human moment inside his own home that challenged the kind of father he wanted to be. What followed was a complete life pivot, from a career in radio to a PhD in psychology, and a mission to better understand what children truly need to thrive. In this conversation, we go beyond parenting tips and into the heart of what it means to raise humans in today’s world. We explore the mistakes parents don’t realise they’re making, the truth about self-belief and grades, and how Justin has navigated it all while raising six daughters of his own. This is a powerful, honest, emotional conversation about the kind of adults we’re shaping, and the kind of parents we choose to be. Follow Dr Justin Coulson here: https://happyfamilies.com.au/  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

April 28, 20267 min

3 Ways To Learn How To Celebrate Life Everyday with Maritza Barone

In this episode you will hear about our new upcoming events being held, the current world feelings, recapping what I learnt from my recent trip and why doing hard things helps you to grow! Thanks for tuning in! Hit subscribe and connect to introduce yourself. Listen to Abraham Hicks Postitive Morning Affirmations: https://www.youtube.com/watch?v=FmczMP1gQzk // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza BaroneSee omnystudio.com/listener for privacy information.

April 21, 202643 min

Dr Ceri Cashell // Debunking Women’s Hormonal Health & Why Menopause Still Gets Minimal Medical Training

Perimenopause and menopause can feel confusing, overwhelming, and at times completely isolating — especially when your body suddenly starts responding differently and no one seems to have given you a roadmap. In this episode, I’m joined by Dr Ceri Cashell, a GP, menopause specialist and passionate advocate for women’s hormonal health. Together, we break down the questions women are asking each other every day — from disrupted sleep, exhaustion and brain fog, to weight gain, anxiety, joint pain, changing libido, and why your body suddenly feels like it’s operating by a completely different set of rules. Dr Ceri explains what is actually happening hormonally during perimenopause and menopause, what symptoms are common, and the main things women can do to support themselves physically, mentally and emotionally through this stage of life. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featuredSee omnystudio.com/listener for privacy information.

April 14, 202610 min

Why Doing Hard Things Helps Us To Grow // Maritza Barone

Hello friends. Hard things are part of life, but what if we choose them, rather than just react or respond to them?  In this episode you will hear my story recapping what I learnt from my recent trip and why doing hard things helps you to grow! PLUS all about our new upcoming events being held, the current world (heavy) feelings!!  Thanks for tuning in! Hit subscribe and connect to introduce yourself.  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featuredSee omnystudio.com/listener for privacy information.