Things You Can't Un-Hear

Hosted by Maritza Barone

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Episodes

291

Latest episode

Oct 2026

Language

EN-AU

About the show

Things change when you hear the right words at the right time. After years of working in media, storytelling and deeply delving into personal development, Maritza Barone sits down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives. Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best. Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change. Connect www.maritzabarone.com & www.guideyourlightnetwork.com Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS: https://www.youtube.com/@thingsyoucantunhearshow/videos Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This podcast is licensed by NOVA Entertainment: Website

Listen to episodes

60 recent

October 27, 202616 min

5 Types of Negative Thinkers (And How to Know If You're One) // Maritza Barone

Even the most positive people can fall into negative thinking habits without realising it. In this bite-sized solo episode, I explore five types of negative thinkers and how these patterns can influence our relationships, decisions and the way we experience life. Which ones do you recognise in yourself, and what could change if you started seeing things differently? Because sometimes, a little awareness is all it takes to shift your perspective. // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

October 20, 202654 min

Bart Walsh // The Perspective Shift to Help Manage Your Hardest Times with Cancer Survivor Bart Walsh

Today’s guest is one of those people that leaves an impact on you for a long time after leaving his presence. Bart Walsh joins me to share his experiences that shaped the man who is here with us today. At 23, Bart discovered a rapidly growing lump beneath his jaw, which was eventually diagnosed as a rare and aggressive sarcoma . His doctors told him the cancer needed to be removed urgently. They initially believed they would need to remove his jaw, part of his throat, his lower teeth and potentially his voice box , which was particularly devastating because Bart was an actor and his voice was central to his career and identity. Just days before surgery, his surgeon found another approach that could preserve his voice, although it meant a more complicated operation involving parts of his throat and tongue . The surgery ultimately removed his jaw, which was reconstructed using bone from his leg and tissue from his thigh , along with numerous teeth and other affected tissue. He then underwent six weeks of radiation therapy . Bart has described the recovery as incredibly difficult, both physically and psychologically, and says the cancer fundamentally changed his relationship with his body and his identity. And this is only part of his story. Bart has developed a powerful perspective on adversity, resilience and what we’re truly capable of. Today he shared so many moments I cannot stop thinking about. We shared tears, we shared laughter and we shared hope, and the fact that the things that almost break us ultimately make us who we are. From the young boy who always had a yearning to take the stage, Bart shares his hardest life lessons into tools to help US live better. Connect with Bart here: Bart Walsh | Resilience Speaker | The Advantage of Adversity // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

October 13, 202653 min

Breast Cancer Awareness Month with leading breast cancer surgeon Dr Jasmina Kevric

October is Breast Cancer Awareness Month around the world, and I wanted to use my voice to bring this conversation to the surface. Because this year, breast cancer has become very personal for me. Since the start of this year, two incredibly close people in my life have been diagnosed with breast cancer. And as I started speaking more openly about what they were going through, something else happened that I wasn't expecting. Other women started sharing their stories with me. Women I knew who had been through breast cancer themselves, or had watched their mum, sister, daughter or friend go through it. And I realised just how many stories are sitting quietly around us. Breast cancer is not some distant disease that happens to other people. It is affecting an extraordinary number of families, and the statistics really bring that home. Today I want to re-share an important interview I had earlier this year with leading breast cancer surgeon, Dr Jasmina Kevric, who is working with women every single day, and at the forefront of this disease. Breast cancer affect 1 in 7 women in Australia with about 56-58 women being diagnosed every single day. And about 1 in 8 women in the US. In Australia, around 56 people are diagnosed with breast cancer every single day. That's more than 20,000 people a year. And while those numbers are confronting, there is another statistic that gives us hope. Five-year survival for breast cancer in Australia has improved dramatically over the past few decades. It has risen from around 75% in the late 1980s and early 1990s to more than 92% today. That is an incredible reflection of what research, medical advancements and better treatment can achieve. // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

October 6, 20261 hr 5 min

Chezzi Denyer // From TV to Spirits: The Weird Little Girl That Talked to Ghosts

Chezzi Denyer is an Australian TV producer & personality whose career in media has spanned newsrooms, breakfast television, reality TV and more for many years - Now today her biggest life pivot showing a whole new side of herself as she emerges as the author of her new book, and part memoir, The Weird Little Girl Who Talked to Ghosts. In this episode Chezzi opens up about the part of her life she has tried to conceal for so long, and the passing of her beautiful friend Amy, that re-opened up at the gateways to embrace her weird and connect to spirits in the afterlife - the gift she once tried so hard to ignore. This chat allows us to see what happens when you stop hiding and start listening to yourself. And is for people who have ever felt torn between fear and faith, logic and intuition, or have struggled with who they were told to be, versus who they truly are. Connect with Chezzi here & buy the book: https://chezzidenyer.com.au/the-weird-little-girl/ See omnystudio.com/listener for privacy information.

September 29, 20268 min

What To Do When You Feel Held Back From Your Passion // Maritza Barone

What if there’s something inside you that you’ve been wanting to share, create, say or put into the world, but you’re still waiting for someone to give you the green light? For so much of my career, having a voice meant having someone else decide whether you were given a platform. Today, the barriers are very different. You don’t need millions of people listening to make an impact. You might simply want your children to hear your stories one day, inspire a handful of people, or reach an audience you’ve never imagined. The question is, what are you still holding back from sharing? Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 22, 202653 min

Luke Forrest (Foz) // The Reality of Breakfast Radio & Never Giving Up on Your Dreams

What does it really take to wake up at 4am every day and make thousands of people laugh, think and feel a little more awake? In this episode, I’m joined by Luke “Foz” Forrest, Radio Host on Sea FM’s breakfast show, Foz & Brooke, on the Sunshine Coast in Queensland. With more than a decade in radio, Foz has experienced the highs, lows and unpredictability of life behind the microphone, and he shares what it’s really like to chase a dream in an industry that doesn’t always go to plan. We talk about his journey to breakfast radio, the moment he almost gave up on the dream, why you should never stop believing in what you want, and the magic of being part of a radio duo. Connect with Foz here: https://www.instagram.com/lukejohnforrest/?hl=en // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 15, 20266 min

Why Embarrassment is a Useless Emotion // Maritza Barone

How much of your life have you missed out on because you were worried about looking foolish? Embarrassment has a funny way of convincing us that being seen is something to fear, when often, the very things we feel self-conscious about are the things that bring us the most joy, connection and unforgettable experiences. In this episode, I explore why we give embarrassment so much power, what it is really trying to protect us from, and whether we might be making life smaller by trying so hard to avoid feeling uncomfortable. // // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 8, 20261 hr 1 min

Vincent Tolman // “I Died. This Is What I Saw.” If You Know Death Isn't the End, How Do You Live?

At 25 years old, Vincent “Vinney” Tolman was found dead in the bathroom of a small restaurant. He had been without a heartbeat for more than half an hour and was placed in a body bag, until a rookie paramedic felt compelled to attempt resuscitation. Against the odds, Vinney’s heart started again. He then spent three days in a coma. Vinney says that during this time, he experienced what he believes was the other side. He describes encounters with spiritual guides, a profound life review and insights that completely changed his understanding of death, consciousness, purpose and what it means to be human. In this conversation, we explore his extraordinary near-death experience, what he says he learned while he was gone, and how those lessons changed the way he lives today. But this conversation isn't just about what happens when we die. It’s about what his experience might teach us about how we live. We explore: What Vinney believed about death before his experience What happened the day he died and what he remembers from the experience What he says he saw, heard and felt on the other side His experience of a profound life review and feeling the impact of his actions on others His encounter with a spiritual guide and what he believes about spiritual guidance Why he believes we are here and what gives life meaning Ultimately, Vinney’s story asks us to consider a much bigger question: If we knew what really mattered in life, would we live differently? This is a conversation about death, but perhaps more importantly, it’s a conversation about how to live. Connect with Vinney here: https://www.instagram.com/livinggodslight/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 1, 202612 min

Have We Lost Our Mojo? And Is AI Making It Worse? // Maritza Barone

What happens when you just can’t seem to find your motivation? When the drive to create, pitch, hustle and push forward disappears and everything starts to feel a little… stale? In this solo episode, I’m sharing what I’ve noticed, and why sometimes the answer isn’t to push harder, but to step away, create some space and reconnect with what actually inspires you. And then there’s AI. I love it. I use it. But lately… it’s been giving me the ICK. 😂 When everyone’s emails, captions and pitches start sounding exactly the same, are we slowly losing something far more valuable than productivity: our own voice, creativity and authenticity? AI isn’t going anywhere, but perhaps we need to make sure we don’t forget how to think, create and communicate without it. What do you think? // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

August 25, 202649 min

Jen Barham Floreani // Did We Lose Our Health Confidence During The Pandemic?

For more than three decades, Jennifer Barham-Floreani has been one of Australia's most recognised chiropractors, mentoring health practitioners around the world and co-authoring Well Adjusted Babies , a book that has sold more than half a million copies. But in 2020, everything changed. After publicly questioning aspects of the COVID-19 response and speaking out about issues she believed deserved more discussion, Jennifer became the subject of regulatory action that ultimately led to her losing her registration to practise chiropractic in Australia. It's a story that has sparked passionate debate about professional responsibility, freedom of expression, public health, and what happens when personal conviction collides with regulatory standards. Today, Jennifer joins me to share her experience in her own words. We explore what happened, why she chose to speak up despite the personal cost, and what she's learned after five years of defending her position. We also discuss the role of curiosity in healthcare, preventative wellbeing, raising healthy families, why she's so passionate about chiropractic care, and what she believes we should all take away from one of the most divisive periods in modern history. Connect with Jennifer here: https://www.instagram.com/jenbarhamfloreani/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

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