Things You Can't Un-Hear

Hosted by Maritza Barone

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Episodes

283

Latest episode

Aug 2026

Language

EN-AU

About the show

Things change when you hear the right words at the right time. After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives. Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best. Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change. Connect www.maritzabarone.com & www.guideyourlightnetwork.com Subscribe on YouTube to watch TYCU and also look out for our LIVE EVENTS: https://www.youtube.com/@thingsyoucantunhearshow/videos Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This podcast is licensed by NOVA Entertainment: Website

Listen to episodes

60 recent

September 29, 20268 min

What To Do When You Feel Held Back From Your Passion // Maritza Barone

What if there’s something inside you that you’ve been wanting to share, create, say or put into the world, but you’re still waiting for someone to give you the green light? For so much of my career, having a voice meant having someone else decide whether you were given a platform. Today, the barriers are very different. You don’t need millions of people listening to make an impact. You might simply want your children to hear your stories one day, inspire a handful of people, or reach an audience you’ve never imagined. The question is, what are you still holding back from sharing? Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 22, 202653 min

Luke Forrest (Foz) // The Reality of Breakfast Radio & Never Giving Up on Your Dreams

What does it really take to wake up at 4am every day and make thousands of people laugh, think and feel a little more awake? In this episode, I’m joined by Luke “Foz” Forrest, Radio Host on Sea FM’s breakfast show, Foz & Brooke, on the Sunshine Coast in Queensland. With more than a decade in radio, Foz has experienced the highs, lows and unpredictability of life behind the microphone, and he shares what it’s really like to chase a dream in an industry that doesn’t always go to plan. We talk about his journey to breakfast radio, the moment he almost gave up on the dream, why you should never stop believing in what you want, and the magic of being part of a radio duo. Connect with Foz here: https://www.instagram.com/lukejohnforrest/?hl=en // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: Shop our tried & tested health and wellness brands. Maritza Barone Loves... // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 15, 20266 min

Why Embarrassment is a Useless Emotion // Maritza Barone

How much of your life have you missed out on because you were worried about looking foolish? Embarrassment has a funny way of convincing us that being seen is something to fear, when often, the very things we feel self-conscious about are the things that bring us the most joy, connection and unforgettable experiences. In this episode, I explore why we give embarrassment so much power, what it is really trying to protect us from, and whether we might be making life smaller by trying so hard to avoid feeling uncomfortable. // // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 8, 20261 hr 1 min

Vincent Tolman // “I Died. This Is What I Saw.” If You Know Death Isn't the End, How Do You Live?

At 25 years old, Vincent “Vinney” Tolman was found dead in the bathroom of a small restaurant. He had been without a heartbeat for more than half an hour and was placed in a body bag, until a rookie paramedic felt compelled to attempt resuscitation. Against the odds, Vinney’s heart started again. He then spent three days in a coma. Vinney says that during this time, he experienced what he believes was the other side. He describes encounters with spiritual guides, a profound life review and insights that completely changed his understanding of death, consciousness, purpose and what it means to be human. In this conversation, we explore his extraordinary near-death experience, what he says he learned while he was gone, and how those lessons changed the way he lives today. But this conversation isn't just about what happens when we die. It’s about what his experience might teach us about how we live. We explore: What Vinney believed about death before his experience What happened the day he died and what he remembers from the experience What he says he saw, heard and felt on the other side His experience of a profound life review and feeling the impact of his actions on others His encounter with a spiritual guide and what he believes about spiritual guidance Why he believes we are here and what gives life meaning Ultimately, Vinney’s story asks us to consider a much bigger question: If we knew what really mattered in life, would we live differently? This is a conversation about death, but perhaps more importantly, it’s a conversation about how to live. Connect with Vinney here: https://www.instagram.com/livinggodslight/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

September 1, 202612 min

Have We Lost Our Mojo? And Is AI Making It Worse? // Maritza Barone

What happens when you just can’t seem to find your motivation? When the drive to create, pitch, hustle and push forward disappears and everything starts to feel a little… stale? In this solo episode, I’m sharing what I’ve noticed, and why sometimes the answer isn’t to push harder, but to step away, create some space and reconnect with what actually inspires you. And then there’s AI. I love it. I use it. But lately… it’s been giving me the ICK. 😂 When everyone’s emails, captions and pitches start sounding exactly the same, are we slowly losing something far more valuable than productivity: our own voice, creativity and authenticity? AI isn’t going anywhere, but perhaps we need to make sure we don’t forget how to think, create and communicate without it. What do you think? // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

August 25, 202649 min

Jen Barham Floreani // Did We Lose Our Health Confidence During The Pandemic?

For more than three decades, Jennifer Barham-Floreani has been one of Australia's most recognised chiropractors, mentoring health practitioners around the world and co-authoring Well Adjusted Babies , a book that has sold more than half a million copies. But in 2020, everything changed. After publicly questioning aspects of the COVID-19 response and speaking out about issues she believed deserved more discussion, Jennifer became the subject of regulatory action that ultimately led to her losing her registration to practise chiropractic in Australia. It's a story that has sparked passionate debate about professional responsibility, freedom of expression, public health, and what happens when personal conviction collides with regulatory standards. Today, Jennifer joins me to share her experience in her own words. We explore what happened, why she chose to speak up despite the personal cost, and what she's learned after five years of defending her position. We also discuss the role of curiosity in healthcare, preventative wellbeing, raising healthy families, why she's so passionate about chiropractic care, and what she believes we should all take away from one of the most divisive periods in modern history. Connect with Jennifer here: https://www.instagram.com/jenbarhamfloreani/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

August 18, 20268 min

Why People Feel The Need To Be Mean // Maritza Barone

We all have bad days. We all get frustrated. But what happens when negativity, judgement and bitterness become a way of life? In this solo episode, I explore why we sometimes project our own unhappiness onto other people, and how the experiences and beliefs we carry can shape the way we see the world. Because misery might like company, but so does kindness. This is an invitation to look inward, question the beliefs that may be driving our behaviour, and consider whether we are contributing to the negativity around us or choosing something different. // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

August 11, 202654 min

Dr Stacy Sims // How to Increase Your Health Span, Build Strength & Age Well

In this episode of Things You Can’t Un-Hear , I’m joined by leading exercise physiologist and women’s health researcher Dr Stacy Sims , who has spent decades translating complex science into practical, actionable advice to help women build strength, resilience and longevity of both body and mind. We dive into why women have historically been underrepresented in medical and exercise research, and why the idea that “women are not small men” matters so much when it comes to how we train, eat, recover and age. We also unpack the changing conversation around women's bodies. From the stick-thin beauty ideals of the Kate Moss era, to the focus on strength and muscle, and now the rise of GLP-1 medications such as Ozempic and Mounjaro. Are we at risk of returning to a culture where being smaller is seen as being healthier? Stacy explains why muscle, bone density, nutrition and strength become increasingly important as women age, and what we can actually do to protect our future health span. Connect with Dr Stacy Sims here: https://www.instagram.com/drstacysims/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

August 4, 202610 min

Could the Energy You're Surrounding Yourself With Be Multiplying? // Maritza Barone

Ever walked away from a conversation, a room, or even a whole day feeling heavy, drained, or just not quite yourself? In this solo episode, I explore a simple idea that has completely changed the way I move through life: not everything you feel belongs to you. From conversations with hairdressers and beauty therapists to insights from an energy healer and an AFL champion, this episode looks at how the energy around us can influence the way we think, feel and show up in the world, and what we can do when something feels off. If you've ever found yourself carrying emotions, stress or negativity that doesn't seem to make sense, this might be the perspective shift you didn't know you needed. Listen to the episode with Oracle, Molly Jane here: https://podcasts.apple.com/au/podcast/molly-jane-the-oracle-everything-is-energy/id1456980938?i=1000669065834 Listen to the episdoe with AFL Champion, Anthony Koutoufides here: https://open.spotify.com/episode/5AZotAVVt9zqI9ErnaUGrj // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

July 28, 202640 min

John Edward // Signs, Synchronicities & Healing Relationships in the Afterlife (Our Most Downloaded Guest)

What if grief isn't something to "get over" but something we learn to grow with? In this deeply moving conversation, world-renowned psychic medium John Edward returns to Things You Can't Un-Hear to explore the nature of grief, connection, healing and what happens when our loved ones pass. John shares why he believes connection, not closure, is what people are truly seeking, how relationships can continue beyond death, and why some of our greatest healing can happen after someone is gone. We also discuss his fascinating work with former FBI agent Robert Hilland, the extraordinary experiences that inspired his book Chasing Evil , the surprising role astrology can play in helping us navigate life's challenges, and why he remains hopeful about humanity despite the uncertainty of today's world. This conversation is filled with wisdom, comfort and perspective for anyone navigating loss, seeking meaning, or wondering if there is more to life than what we can see. In this episode, we explore: Why connection matters more than closure How grief can become a pathway to healing Continuing relationships with loved ones after they've passed The lessons John learned working alongside the FBI Why difficult experiences often carry important life lessons Whether humanity is evolving or simply repeating old patterns If this episode resonates with you, share it with someone who may need comfort, hope or a reminder that love never truly leaves us. To listen to our previous episode from 2025 click here: https://novafm.com.au/podcast/things-you-can-t-un-hear/25f15268-9f7b-4ed9-ab90-b86bb052ac45/2025-07-09/john-edward-what-the-afterlife-can-teach-us-about-living-with-one-of-the-worlds-most-recognised-respected-psychic-mediums Or watch on YouTube: https://www.youtube.com/watch?v=eNuig7rwz_Y John Edward Events: https://johnedward.net/events/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.